Therapists in Allendale, IL

I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more. I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions." I look forward to getting to know you and work with you!

As a licensed therapist in Illinois, I bring nearly three decades of compassionate counseling experience to supporting individuals through life's complex challenges. My approach centers on helping clients navigate emotional struggles with empathy, understanding, and faith-based sensitivity. I specialize in addressing depression, anxiety, relationship dynamics, grief, and self-esteem challenges. My therapeutic work focuses on helping individuals overcome isolation, social anxiety, trauma recovery, and life transition difficulties. I'm particularly committed to supporting those experiencing guilt, shame, and challenges related to personal purpose and communication. My practice offers a supportive environment for individuals seeking guidance through difficult emotional landscapes, with a deep respect for personal faith and individual journeys. I aim to create a safe, non-judgmental space where clients can explore their experiences, develop resilience, and move toward healing and personal growth. Drawing from extensive clinical experience, I provide thoughtful, personalized support tailored to each individual's unique needs and spiritual perspective. My goal is to walk alongside clients as they rediscover their strength, rebuild confidence, and create meaningful pathways forward.

Hello and Welcome to my page. Thank you for stopping by to take a look at what services I can provide that might be of a benefit to you. Taking that first step to start therapy can sometimes be a scary thing. Things like trust, a level of comfort, and honesty are key to having a successful therapy experience. You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall. We will work together, with you as the lead, to develop a treatment plan of action. We will explore what you want to take away from therapy in order to empower yourself to be the best you possible. There will be occasions where we might have to tackle some difficult things, but you won't be going it alone. My approach is an eclectic one. I don't believe in a one-size-fits-all; therapy should be individually tailored to meet the person's needs. I use a medley of treatment modalities such as Cognitive Behavioral, trauma focused care, person centered care to name just a few. I am also certified to provide therapy to the Military and Their Families. I have a bachelor's degree in Criminal Justice and a master's degree in Education, focusing on Community Counseling. I have been a practicing clinician since receiving my license in 1999. I grew up in the Midwest, but I have lived all over the United States. I enjoy reading and golf and I am kept busy at home with two fur babies. I hope I have given you some useful information and if you like what you have read I look forward to meeting you.

I believe in maintaining a strong and positive rapport because through that trust, we can really get work done. I treat everyone with respect and compassion. My approach combines cognitive-behavioral therapy, motivational interviewing, harm reduction, and mindfulness with a solution focused approach that is client centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. As a therapist, it is my job to provide the tools and coping skills to navigate this thing called life. I will work diligently to be that empathetic and supportive hand to help you through tough times and emerge on the other side feeling stronger and more capable to take on whatever new challenges come your way. I am a licensed clinical social worker in Illinois with over 10 years of experience working as a crisis worker, care coordinator, and therapist. I have worked with clients with a wide range of concerns including various behavioral health conditions, substance abuse, history of trauma, relationships, and stages of development. I have additionally addressed abuse, neglect, and exploitation.

Beverly (Ann) Smith Bio In addition to being a therapist, I am a licensed clinical social worker (MSW, LCSW), certified dementia practitioner and former Baccalaureate trained nurse. This unique background enables me to empower others in multiple ways. My over 20 years of experience includes working in hospitals, clinics, adoption/foster care agencies, assisted living facilities, and teaching as an adjunct professor at local junior colleges. I have counseled children, teens, foster parents, grandparents, young parents, members of the LGBTQ community, and cisgender adults using cognitive behavioral therapy, narrative therapy, and mindfulness-based therapy. I believe that good outcomes with therapy are significantly linked to being matched with the therapist best suited for you. My goal is to be caring, honest, compassionate, committed and effective.

As a licensed therapist in Illinois, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma, and interpersonal dynamics. I specialize in working with young adults, men, and individuals exploring identity, relationships, and personal growth. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on creating a supportive environment where clients can explore self-love, improve communication, address social anxieties, and develop healthier coping strategies. Whether you're struggling with mood disorders, relationship patterns, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise. I welcome diverse experiences and identities, offering a non-judgmental space that honors your individual path. My goal is to help you build resilience, discover meaningful connections, and move toward the life you envision. "We are all a mixture of strengths and weaknesses. No one has it all and no one lacks it all." - C. Peterson

I am licensed in Texas and Illinois with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 25 plus years of professional clinical counseling experience. I have experience in helping clients with stress, life work issues, anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to examine, evaluate, and process problematic emotions and relationships, over thinking, and developing coping skills to improve your general well being is my interest to help you have a more fulfilling and happier life. The process takes courage. I am here to support you in that process.

I am licensed in Illinois with 28 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I accept that we all bump or run into rough patches in our life journey. It can be easy or difficult to match up with a person to work through these rough patches. I have been in health care for 40 years and professional counseling for 20 years. I have witnessed a great deal of suffering and spiritual and emotional growth, in others and myself. I take time to learn about the person who comes my way. I believe not every "technique" fits every person. I find using EMDR or guided imagery to reveal a person's deeper concerns fairly quickly, but I draw from other techniques and educational approaches as seems best fit. I am someone who embraces the effectiveness of 12 step programs for a possible solution to addictive compulsions but I totally accept those sorts of approaches are not for everyone .I will forward handouts I think might be helpful to you to guide a session or for later review by you. I look forward to meeting you at this time in your life journey.

You may be struggling with anxiety, chronic stress, burnout, low self-esteem, or navigating a major life transition. On the outside, you may appear to be managing, but internally you feel exhausted, uncertain, or disconnected from yourself and what you want. You may be seeking relief, clarity, and a sense of balance, but aren’t sure how to get there on your own. Many clients come to therapy wanting to feel calmer, more confident, and better able to manage daily stressors. You may be looking for support that feels nonjudgmental, grounding, and practical—where you can talk openly, better understand yourself, and develop tools that create meaningful, lasting change. I specialize in working with adults experiencing anxiety, burnout, life transitions, and self-esteem concerns. My approach is collaborative, compassionate, and tailored to your goals, helping you build insight, coping skills, and resilience. If you’re considering therapy, I invite you to reach out to see if we may be a good fit.