Mount Carmel is well known as being on a seismic fault line, and in 2008 it suffered a severe earthquake that was felt over 100 miles away, and had aftershocks lasting a few months. Sometimes events in life will arise to shake you up, and how you respond to them will make a difference in your own personal growth, as well as your mental and emotional stability.

If you are feeling shaken up and need some guidance to get you back on stable ground, counselors in the Mount Carmel area can help. These confidential therapists will help you examine your goals and help you achieve them. Contact a counselor today.

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Marissa Harris

Clinical therapist offering therapy in IL, Mount Carmel
Counselor License Type(s): LCSW,BCD
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
20 years of experience

I am a licensed clinical social worker in Illinois with specialization in addictions (substance use and sexual disorders), trauma and emotional conditions, LGBTQ concerns, depression, anxiety, relationship and parenting concerns, vocational challenges, legal issues, and serious mental health illnesses. Since I started in the field in 1998, I have always known I would be a counselor. Growing up, it came naturally to me to be compassionate, empathetic, and to listen with a non-judgmental stance. Over the past 20 years, I have helped hundreds of individuals improve their lifestyles through my work and passion for helping. What I love the most about working as a therapist is being apart of those quantum change insights; the ones that involve a shift in perception and the realization of a new life. It can be as simple as looking at ones self in a positive light, realizing they are capable of change. Recovery is about self-discovery, rediscovering the parts that you believe have become disconnected or lost. Authentic recovery allows you to achieve peace and satisfaction with your life. This starts with positive connections. I am here to guide you in the path of healing the root cause of your stress. With positive and loving connection, I will honor your path towards fulfillment. Currently as of 5/14/2020, I am no longer taking new clients due to a full schedule.

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Dr. Shelia Williamson Collins

Clinical therapist offering therapy in IL, Mount Carmel
Counselor License Type(s): PhD,LCMHC,CCMHC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
14 years of experience

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

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Paula Moore

Clinical therapist offering therapy in IL, Mount Carmel
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am a Licensed Clinical Social Worker in Illinois and Missouri. I graduated from Southern Illinois University at Edwardsville in 2016, and have been working with a variety of clients and issues. I live and work in Alton, Illinois, about 30 miles north of St. Louis on the Mississippi River. My treatment approach is client-centered, goal-oriented, collaborative, and strengths-based. I believe that most mental health issues can be traced back to trauma; it’s not what is wrong with you, but what has happened to you. I use CBT and EMDR as my main therapy modalities, but also incorporate somatic processing, motivational interviewing, exposure therapy, and positive psychology. Once the negative beliefs are identified, the work is to create more adaptive beliefs, and process the actual traumas. Self-care, and coping skills for symptoms are extremely important, too, especially in the beginning of therapy. I am affirming, and believe that people get to decide who they are. I also believe that growth and evolution are inherent in our human nature. Reaching out for help with life’s challenges is one of the most important things one can do for their long-term health and well-being. I walk with you, never judging, and always supporting you with your goals. I look forward to helping you find relief from symptoms, needed solutions, and ultimately, true healing.

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Crystal Williams

Clinical therapist offering therapy in IL, Mount Carmel
Counselor License Type(s): MSW,LSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Hello, my name is Crystal Williams, and I am a Licensed Clinical Social Worker in the state of Illinois. I have been a practicing clinician for 11 years and have worked in many capacities of my profession from community therapeutic setting to psychosocial groups to hospitals. I have had the privilege to work with a diverse population of clients and to execute individual, family, couples, and group counseling in my career. My clients ages ranged from neo-natal age to geriatric age group. I have also been able to work with clients from all different racial, ethnic, religious backgrounds. The clients I have had the fortunate to work with have come into services for varies reasons: Depression, Anxiety/ Panic Attacks, Stress management, Relationship issues, Parenting issues, Self- identity concerns, Moderate/Severe Mental health diagnosis with learning coping skills, LGBTQ, couples counseling, grief counseling etc… My goals for my clients are to stabilize and help clients make progress towards their goal(s) in treatment which then helps elevate their lives to be better. I pride myself as being a therapist who is open-minded and relatable with clients. I want clients to feel comfortable being expressive of their thoughts, feelings, ideas and most important to have a safe space to feel heard and understood. My goal to learn about my clients, build rapport, and help them to the best of my ability and expertise. My best treatment approaches are collage of multiple treatment modalities such as Cognitive behavior therapy/ psychodynamic therapy/solution focused/motivational interviewing, strength based, and client centered to name a few. I utilize couple base treatment approaches, as well family treatment approaches. Services and treatment plans are created to each individualized client. Taking the first step of recognizing that things in your life can be improved is a small victory already. I am a person committed to walk along the journey with you therefore, you are not alone for your next steps. If you ready, let’s get started and I look forward to having the opportunity to work you.

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Patricia Miller

Clinical therapist offering therapy in IL, Mount Carmel
Counselor License Type(s): LCPC,LMHC,CCMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
29 years of experience

If you are reading this bio, you're looking for some support, help, healing, guidance or just someone who is very good at listening. I have been a professional clinical counselor for over 25 years. Prior to becoming a behavioral health professional, I excelled in business leadership in a variety of fields. I have lived in the southern states and mid-west states my entire life. My approach to helping others is positive, encouraging, solution focused, problem solving and crafted to meet the individual client need. The value and benefit of engaging in a trusting, confidential and respectful helping relationship has the potential to meet, and help you overcome, many of your needs.

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Carrie Ryberg

Clinical therapist offering therapy in IL, Mount Carmel
Counselor License Type(s): MA,LCPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

I believe that we all go through things in life. I work with adults, adolescents, and couples who are going through divorce, death/loss, financial issues, relationship issues, traumatic events, abuse, or deployment/transitional issues. As a former military spouse, I also have experience with military life and the demands of the military lifestyle on individuals and their families. As a counselor with 10 years of experience, I have worked with clients with depression, anxiety, trauma, self-esteem issues, work related issues, relationship issues, and various life changing issues. Sometimes we just need some support during our difficult times to help us cope and find the silver lining. I enjoy supporting clients during their stressful events in life to help them find Hope, Healing, Empowerment, and Enrichment.

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Maya Maclin

Clinical therapist offering therapy in IL, Mount Carmel
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients (adults and adolescents) with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Peter Ellew

Clinical therapist offering therapy in IL, Mount Carmel
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years of experience

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jason Robershaw

Clinical therapist offering therapy in IL, Mount Carmel
Stress, AnxietyParenting issuesSelf esteemDepression
12 years of experience

I am a Licensed Clinical Professional Counselor in Illinois with 12 years of experience. Currently, I serve as Clinical Director at a community mental health agency. Also, I facilitate a parenting group which is extremely rewarding. I am a Managing Adaptive Practices Certified Therapist, a Triple P Parenting Group Certified Instructor, a Teen Mental Health First Aid Certified Instructor, and Youth Mental Health First Aid Certified. My training and experience enables me to help clients with depression, stress and anxiety, 0-12 age parenting skills, and motivation and confidence. I am most knowledgeable and passionate about brain development, self-regulation, thought patterns, and quality parenting strategies. My training exposure is varied and my treatment philosophy is eclectic. However, I lean towards a strengths-oriented, solution-focused approach. Although I do take my work seriously, I try not to take myself too seriously. My hope is to have a genuine and positive impact in your life. I look forward to meeting you, listening to your story, and supporting you in your goals.

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Monica Alvarez

Clinical therapist offering therapy in IL, Mount Carmel
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years of experience

I am a bilingual (English/Spanish) licensed psychotherapist in Illinois. I have experience in helping clients with stress, anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Mount Carmel

Finding the best therapist close by in Mount Carmel can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mount Carmel that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Carmel. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Carmel, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mount Carmel region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mount Carmel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mount Carmel therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Carmel area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Carmel, elsewhere in Wabash, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Carmel area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mount Carmel therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mount Carmel due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Carmel may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mount Carmel online therapy platform verified?

Therapists in Mount Carmel, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mount Carmel psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mount Carmel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Carmel provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mount Carmel?

One of the potentially rewarding aspects of working with a Mount Carmel therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mount Carmel therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Carmel therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62863 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Carmel counselor?

Before seeing your Mount Carmel therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mount Carmel therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mount Carmel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mount Carmel counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Carmel, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Carmel has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mount Carmel, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mount Carmel therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Carmel.

Below are some of the zip codes served by BetterHelp therapists in Mount Carmel:

62863

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