Find a licensed online therapist in Keensburg, IL

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

I have over 20 years of clinical experience helping individuals, couples, and families seeking help to resolve some of their problems with conflict, adjusting to life event stressors, recovering from trauma to become survivors and not victims. Furthermore, I like to help others with addictions of practically every kind to change their habits with replacement thoughts, behaviors, and actions that improve their sense of purpose in life and handling their emotions rather than avoiding them with their maladaptive behaviors. A majority of my training and experience has been on helping clients incorporate positive communication skills, conflict resolution skills, and improve upon their ability to stop negative thinking habits that tend to interfere with change.

I am licensed in Illinois with 15 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a clinically licensed social worker, LICSW, who has been providing emotional health services in a variety of settings since 1994. I graduated with an MSW from the UNC-Chapel Hill School of Social Work in 1994. I obtained my LICSW in 2010. I have both clinic and hospital based experience. I have also done a lot of community based mental health work. I am interested in holistic approaches to health and healing. I am open and operate with kindness and compassion. I enjoy partnering with others in their journeys to health, wholeness and well-being. I am practical and my approach is always tailored to the needs of my clients. I always meet my clients where they are and allow them to define their problems and/or crisis.

As a seasoned therapist with four decades of clinical experience in Illinois, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, grief, and significant life transitions. I offer compassionate, depth-oriented counseling for adults seeking understanding and healing. My approach is particularly attuned to issues affecting midlife and older adults, including caregiver stress, aging-related concerns, chronic health challenges, and emotional well-being during major life changes. My therapeutic work addresses a wide range of emotional experiences—from workplace stress and relationship dynamics to trauma recovery and self-esteem building. I create a supportive environment where clients can explore difficult feelings, develop resilient coping strategies, and rediscover personal strength and purpose. I'm committed to providing thoughtful, individualized care that honors each person's unique journey and supports meaningful personal growth.

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

As a licensed therapist in Illinois, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, stress, anxiety, and LGBTQ+ experiences. I am deeply committed to helping clients navigate personal growth, relationship dynamics, and intersectional identity challenges. My approach honors each person's unique journey, focusing on building self-love, improving communication, and addressing issues like isolation, workplace stress, and multicultural experiences. My therapeutic work spans a wide range of focus areas, including supporting individuals through life stages such as young adulthood, midlife transitions, pregnancy, and family dynamics. I offer empathetic guidance for those experiencing trauma, relationship difficulties, and personal transformation, always centering the client's inherent strengths and resilience.

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Illinois with over three decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from emotional wounds, address addictive behaviors, improve relationships and rediscover personal strength. I offer compassionate support for diverse concerns including depression, anxiety, life changes, relationship dynamics, and personal growth. My approach is particularly attuned to women's experiences, midlife transitions, family systems, and individual healing journeys. With a deep commitment to understanding each person's unique story, I create a supportive environment where clients can explore their challenges, develop resilience, and cultivate self-compassion. Whether you're struggling with mood disorders, relationship difficulties, or seeking greater personal insight, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic approach is collaborative, respectful, and tailored to your individual needs and goals. Together, we'll work to transform challenges into opportunities for meaningful personal growth and emotional well-being.

I am licensed in Illinois with 10 years of professional work experience as a social worker. I am also an English teacher and have lived in Spain for 7 years and understand small and big life transitions, especially as it relates to living in another country, speaking a different language and experiencing culture shock and cultural differences. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & career difficulties. I want my clients to feel they can be open, comfortable and know they are in a safe environment without fear of judgment. I am here to support you in whatever way I can.

As a licensed therapist in Illinois, I bring over two decades of compassionate mental health experience supporting individuals through complex life challenges. My practice specializes in helping clients navigate depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I focus on creating a supportive environment where individuals can explore personal growth, address communication barriers, and work through challenging emotional experiences. My approach centers on understanding each person's unique journey, whether they're struggling with social anxiety, workplace stress, life transitions, or deeper emotional wounds. My therapeutic work emphasizes holistic healing, helping clients develop self-compassion, rebuild connections, and rediscover their inner strength. I'm committed to walking alongside individuals as they develop healthier coping strategies, process difficult experiences, and create meaningful pathways toward personal transformation. I specialize in supporting older adults and individuals experiencing midlife transitions, chronic health challenges, and complex emotional landscapes. My goal is to provide empathetic, personalized guidance that honors each client's individual experience and potential for healing.

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 9 years of professional work experience. As a seasoned social worker with nine years of rich and diverse experience, I bring a wealth of knowledge and expertise to my clients. Throughout my career, I have had the privilege of working with a wide range of populations, each with their own unique needs and challenges. Whether it's vulnerable children and families, individuals facing homelessness, survivors of trauma, or seniors in need of support, I approach each client with compassion, empathy, and a commitment to helping them overcome obstacles and achieve their goals. My extensive experience has equipped me with a deep understanding of the complex social issues that impact our communities, as well as the resources and interventions available to address them. I am skilled in conducting assessments, developing personalized care plans, and connecting clients with essential services and support networks. Moreover, I pride myself on my ability to build trusting relationships with clients, empowering them to advocate for themselves and navigate through difficult situations. I am a strong communicator and collaborator, working closely with clients, colleagues, and other stakeholders to ensure holistic and culturally competent care. In addition to my direct client work, I am dedicated to continuous learning and professional development. I stay informed about the latest research, best practices, and emerging trends in the field of social work, always seeking to enhance my skills and stay abreast of new developments. Overall, my nine years of experience in social work have honed my ability to make a meaningful difference in the lives of those I serve. I am committed to promoting social justice, fostering resilience, and empowering individuals and communities to thrive. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have been working as a professional social worker for the past 13 years and I am licensed in Illinois with 6 years of experience as a therapist. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. My therapy style is warm and interactive and I use strength based perspective. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectic-behavior, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.