Anxiety is one of the most common mental conditions in the United States and affects about 40 million adults every year. Some of the symptoms include feeling nervous or edgy, increased heart rate, rapid breathing, sweating, trouble concentrating, and insomnia. Luckily, there are many of the best anxiety counselors in the state here in Portsmouth. 

The City of Portsmouth lies on the banks of the Ohio River and is right next to the Scioto River. The citizens of the community enjoy spending their days off enjoying water sports at these rivers. However, if you have an anxiety disorder, you don’t want to go anywhere there is too many people. Talk to the Portsmouth counselors today to make an appointment.

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Psychologist Lisa Fox providing different types of therapy in Portsmouth

Lisa Fox

Clinician
License Type(s): OH LPCC E.1700301-SUPV
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
33 years offering treatment

Life can be very difficult, at times, and situations develop when a person can feel "stuck" and have difficulty seeing a way out. I utilize an eclectic approach to counseling and aim to generate a comfortable environment which will eliminate that "under the microscope" feeling, some people tell me they fear when seeking counseling. I initiate counseling with person centered, solution oriented strategies, which will allow the client to begin taking steps toward relieving stress while generating hope for a more fulfilling future. I utilize, active and reflective listening, mirroring, Rational Emotive Therapy, Cognitive Behavioral Therapy, as well as re-framing, and occasionally homework to help enable self motivation and the confidence to achieve personal life successes. I believe that people can learn the confidence to deal with many difficult situations, with encouragement, compassion, self understanding and the acquisition of new skills to approach problems which may arise in the future. Though I have studied and respect many religions and will do my very best to remain aligned with your personal beliefs, I do not provide religious counseling. I have a MA in counseling from the University of South Florida, with a focus on mental health. I am a Licensed Professional Clinical Counselor Supervisor in the State of Ohio. I started my career in Florida nearly 27 years ago and have my primary experience in dealing with trauma, depression, anxiety, PTSD and bipolar disorder . I have extensive experience helping adult survivors of abuse as well as having presided over a group home for sexually abused girls. I am not formal or rigidly structured in my counseling method. I believe in treating each person individually and it takes a bit of time to learn about each person's perceptions and history. I work toward being compassionate, understanding and patient in my efforts to help you discover solutions for problems you are experiencing. I look forward to working with you!

Psychologist Jody Davis providing different types of therapy in Portsmouth

Jody Davis

Clinician
License Type(s): OH LISW I.1600754-SUPV
Mental Wellness Specialties: LGBT
8 years offering treatment

Hello, my name is Jody and I am an OUT TRANSGENDER FEMALE living in Columbus, Ohio. I am here to help you with your mental health concerns, Especially if you are struggling with SEXUALITY or GENDER. I'm an LISW-S here in Ohio. I came out publicly as a Transgender female in 2014 (whew!), and have experience with the emotional, physical, social & spiritual aspects of gender transition. My primary focus on Better Help is to work with TRANSGENDER/GENDER QUEER PEOPLE Ages 18+ who are LOOKING FOR LETTERS RELATED TO GENDER TRANSITION. I can ALSO Work with PARTNERS OF TRANS PEOPLE. That is what I have time for and Better Help is one way to give back to the LGBTQIA community that I am a part of. Thank you!

Psychologist Javonne Spivey providing different types of therapy in Portsmouth

Javonne Spivey

Clinician
License Type(s): MA LMHC LMHC10001786, GA LPC LPC013863
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

Psychologist Gina Burdett providing different types of therapy in Portsmouth

Gina Burdett

Clinician
License Type(s): OH LPCC E.1500018-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderCoping with life changes
10 years offering treatment

I am a professional clinical counselor licensed in Ohio for the past 5+ years with over 10 years of experience working as a counselor. I am nationally certified in addiction counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD and addiction. I also helped many people who have experienced physical trauma or emotional abuse. I am currently being certified in EMDR to help clients process PTSD symptoms. My counseling style is engaging, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive counseling and solution-focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will work with you to help change cognitive distortions and negative thinking. I will encourage you and support you as you do the work that it takes for change. I look forward to working with you!

Psychologist Sarah Claridge providing different types of therapy in Portsmouth

Sarah Claridge

Clinician
License Type(s): OH LISW I.1901897
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
14 years offering treatment

As a Licensed Independent Social Worker in Ohio since 2011, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I'm deeply committed to creating a compassionate, affirming space where individuals can explore their experiences and develop meaningful strategies for personal growth. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices like Cognitive Behavioral Therapy and Solution Focused Therapy to address a wide range of concerns including anxiety, substance use concerns, mood disorders, relationship dynamics, and healing from past trauma. I'm particularly passionate about working with clients seeking a supportive, non-judgmental environment. My practice welcomes diverse experiences and identities, with a focus on empowering individuals to build resilience, improve communication, and increase self worth. Together, we'll collaborate to develop personalized strategies that honor your unique journey and support your emotional well-being. I am so glad that you are here!

Psychologist Vivian Fleming providing different types of therapy in Portsmouth

Vivian Fleming

Clinician
License Type(s): OH LPCC E.2404360, KY LPCC 172653
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
25 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. I bring a deep understanding of women's experiences, workplace dynamics, and multicultural concerns. My approach is holistic, focusing on self-love, communication, healing from past wounds, and rediscovering personal purpose. I'm particularly skilled in addressing issues like isolation, shame, panic attacks, and relationship difficulties. My therapeutic style emphasizes empowerment, cultural sensitivity, and collaborative healing. I work closely with clients to develop personalized strategies that honor their unique experiences and support their journey toward emotional wellness and self-discovery. Whether you're struggling with mood disorders, life transitions, or seeking deeper self-understanding, I'm committed to walking alongside you with genuine care and professional guidance.

Psychologist David Morris providing different types of therapy in Portsmouth

David Morris

Clinician
License Type(s): OH LPCC E.0002481-SUPV
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
27 years offering treatment

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Athena McCaman providing different types of therapy in Portsmouth

Athena McCaman

Clinician
License Type(s): OH LISW I.2102916-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years offering treatment

I am a Social worker and Chemical Dependency Counselor and my education is a masters degree in social work. I have over 10 years experience working with individuals and groups that are experiencing a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and substance use addiction problems. I have helped many people who have experienced trauma mentally, emotionally and physically. My approach is client centered and I believe in treating people with respect, sensitivity and empathy. I understand that it takes courage to seek help and if you are ready to begin I am here to support and empower you to begin this journey. My therapy style is CBT and motivational engagement to assist clients in developing healthy coping strategies and skills to better their lives. I look forward to working with you.

Psychologist Lauren  Turner  providing different types of therapy in Portsmouth

Lauren Turner

Clinician
License Type(s): NC LCSW C015058, OH LISW I.2103302
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
9 years offering treatment

I am a Licensed Independent Social Worker in Ohio with 4+ years of experience working as a therapist. I have worked with clients with a wide range of concerns including addictions, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD. I also helped many people who have experienced physical trauma and/or emotional abuse. My therapy style interactive, validating, and welcoming. I believe in treating anyone with kindness, respect, sensitivity, compassion, and I don't believe in stigmatizing labels. My approach combines cognitive behavioral therapy and motivational interviewing. I tend to be non-directive in my approach and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. I understand that it takes a lot of courage and strength to make the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Brenda Haney providing different types of therapy in Portsmouth

Brenda Haney

Clinician
License Type(s): OR LCSW L14913, OH LISW I.0009560-SUPV
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementDepression
27 years offering treatment

I am licensed in Ohio, Oregon, and Arizona with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Brenda

Psychologist katrina johnson providing different types of therapy in Portsmouth

katrina johnson

Clinician
License Type(s): OH LISW I.2203617
Mental Wellness Specialties: Depression
22 years offering treatment

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Nancy Breckenridge providing different types of therapy in Portsmouth

Nancy Breckenridge

Clinician
License Type(s): OH LISW I.0007070-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
40 years offering treatment

I am licensed in Ohio with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, eating disorders and depression.I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Allisa Clodfelter providing different types of therapy in Portsmouth

Allisa Clodfelter

Clinician
License Type(s): OH LPCC E.2505435
Mental Wellness Specialties: AddictionsRelationship issuesParenting issuesSelf esteemCareer difficulties
8 years offering treatment

I am a licensed professional clinical counselor and a life and performance coach. I am best known for my versatility in working with couples, life coaching individuals, and performance coaching with athletes and executives (and a warm and approachable demeanor). As a counselor, I advocate that understanding ourselves and our relationships better is not just for those in crisis. I believe counseling can help everyone be their most elite selves. I adapt the skills elite athletes use for everyday life. I help folks understand how they came to be where they are and how to bridge the gap to where they would like to be. For couples, I offer pathways to letting triggers become teachers. I unravel the mystery of calm communication through conflict, even infidelity, and a perspective that allows a much more profound understanding of what is really going on. I regularly work with: couples in crisis couples seeking pre-marital counseling individuals experiencing anxiety, depression, grief, loss, and addictive behaviors across the lifespan folks navigating divorce, dating, and life transitions athletes experiencing performance anxiety, addictive behaviors or clinical issues, seeking next level performance, or returning from injury Coaches and parents of student athletes looking to provide next level support Parents seeking understanding and skills to best prepare their children for the slings and arrows of life and give them the ability to thrive; not to mention help their households find more peace and harmony Education, Experience, and Expertise: Master of Arts in clinical counseling from Xavier University, Cincinnati, OH Bachelor of Science in psychology and graduate studies in school psychology and advanced child development from Eastern Illinois University in Charleston, IL Eight years of experience working with individuals, couples, families, and athletes in private practice setting Two years of internship experience in addiction treatment at Brightview Health, Cincinnati, OH Clinical interests in Cognitive Behavioral Therapy, Imago Relationship Therapy, Compassion Focused Therapy, Reality Discipline Therapy, Motivational Interviewing, Trauma Informed Care, and Solution Focused Therapy. Twelve years of experience in special education pre-k and early childhood development classrooms Six years as a competitive girls’ volleyball coach and student advocate Proud mother of two and grandmother to two fine, sweet grandsons. 😊

Psychologist Barbara Thomas providing different types of therapy in Portsmouth

Barbara Thomas

Clinician
License Type(s): MI LMSW 6801118591, OH LISW I.2506600
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionADHD
33 years offering treatment

I am licensed in Ohio and Michigan with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a licensed therapist serving clients in Portsmouth, Ohio

Finding the best therapist close by in Portsmouth can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Portsmouth region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Portsmouth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Portsmouth area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Portsmouth, elsewhere in Scioto, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Portsmouth area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Portsmouth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Portsmouth may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Portsmouth online therapy platform verified?

Therapists in Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Portsmouth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Portsmouth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Portsmouth therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Portsmouth is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45662 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Portsmouth therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Portsmouth therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Portsmouth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Portsmouth, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Portsmouth provider

Portsmouth has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Portsmouth can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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