Steelton was incorporated as a borough in 1880 and was named after the steel industry that the town was built upon. It is also the birthplace of Homer Litzenberg, who was the Korean war hero that commanded the 7th Marine Regime during the Battle of the Chosin Reservoir. The town also has one building on the National Register of Historic Places, which is the Steelton High School.

It can be fun to explore your own history and you can learn some important information about your past as well such as whether you have any hereditary illnesses. Some inherited conditions can include heart disease, cancer, diabetes, and some mental disorders. Contact one of the Steelton area therapists for more information if needed.

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Psychologist Carmen Garrison providing different types of therapy in Steelton

Carmen Garrison

Clinician
License Type(s): PA LPC PC007689
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
12 years offering treatment

My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible" Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves. I am a licensed professional counselor in the state of Pennsylvania. I have a master's degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.

Psychologist Shawn Crossley providing different types of therapy in Steelton

Shawn Crossley

Clinician
License Type(s): PA LPC PC012061
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
23 years offering treatment

I have been working in the mental health field for 18 + years with children, teens and adults. I have been a Family Base therapist for the past 9 years and am experienced in family structural therapy as well as CBT. I am a person centered, solution focused therapist. I am completely committed to helping people get to their best "you" whatever that may be. I am a team player and view therapy as a team process.

Psychologist Paulette Blais providing different types of therapy in Steelton

Paulette Blais

Clinician
License Type(s): PA Psychologist PS005746L
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
35 years offering treatment

I am a licensed psychologist with more than 30 years experience helping individuals, couples, and families with a wide variety of challenges and distressing life events. I earned a B.A. in Psychology from Indiana University of Pennsylvania (with High Honors) and an M.A. in Marriage and Family Therapy from United States International University (now Alliant University) in San Diego. My counseling style is warm and engaging, with a touch of humor (when appropriate) thrown in. I'm very down-to-earth and treat everyone with respect and as much understanding as I possibly can. People generally say they feel comfortable with me pretty quickly. I have experienced quite a lot, good and not-so-good, in my 70+ years, which means chances are good that I've personally dealt with whatever it is that you would like help with. It's hard to ask for help but people usually find that they wished they'd sought help sooner, once they can start to see the benefits. So please reach out and let's get started!

Psychologist Keith Kilgore providing different types of therapy in Steelton

Keith Kilgore

Clinician
License Type(s): NY LCSW 082630, PA LCSW CW027036
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
15 years offering treatment

Keith Kilgore is a Licensed Clinical Social Worker in New York and a retired United States Army Chaplain. He currently serves as a psychotherapist for the 10th Combat Aviation Brigade at Fort Drum, NY, where he provides counseling and support to soldiers and their family members. Over the years, he has worked with individuals and couples, helping service members and their spouses navigate the unique challenges of military life. His areas of focus include PTSD, insomnia, depression, anxiety, low self-esteem, relationship difficulties, anger issues, and veterans’ issues. He also brings a deep understanding of the impact of combat and military culture on mental health and family life. If your faith is important to you, I am qualified to integrate your Christian beliefs into the counseling process. At the same time, I respect and support clients of all backgrounds and spiritual perspectives. My goal is to provide a safe, supportive space where you feel heard and understood, and to walk alongside you as you work toward growth, resilience, and healing.

Psychologist Lauren Gallagher providing different types of therapy in Steelton

Lauren Gallagher

Clinician
License Type(s): PA LPC PC007997
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

Psychologist Jacquelyn Smith providing different types of therapy in Steelton

Jacquelyn Smith

Clinician
License Type(s): PA LPC PC005883
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCompassion fatigue
18 years offering treatment

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & despression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Elysia Groschwitz providing different types of therapy in Steelton

Elysia Groschwitz

Clinician
License Type(s): PA LPC PC011007
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
13 years offering treatment

I am licensed in Pennsylvania with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to take a look at my schedule and see what may work for you!

Psychologist Jack Payson providing different types of therapy in Steelton

Jack Payson

Clinician
License Type(s): PA Psychologist PS002134L
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
47 years offering treatment

I am licensed in Pennsylvania with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I also believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Brandais Gary providing different types of therapy in Steelton

Brandais Gary

Clinician
License Type(s): PA LPC PC015606
Mental Wellness Specialties: LGBTSelf esteemCareer difficultiesDepressionCoping with life changes
10 years offering treatment

Hey! I'm Brandais, a licensed professional counselor in the state of Pennsylvania. I have 11 years of professional experience in the counseling profession. My expertise lies with helping clients with lgbtqia+ related issues, anxiety, executive functioning, depression, major life changes, multicultural concerns, motivation, self esteem, confidence and career difficulties. I strive to give my clients a warm, casual, open and safe environment to share thoughts and feelings without judgment. It takes courage to seek help and take steps towards change. I am here to support, encourage and empower you in that journey. I am available to work with you through all session types on the platform. I offer sessions throughout the day ranging from 7:00 AM to 11:00 PM, so I have something available to suit your schedule. Please note that I am only licensed within the state of Pennsylvania and can only work with clients from that state. I look forward to working with you soon!

Psychologist Matthew Kazsimer providing different types of therapy in Steelton

Matthew Kazsimer

Clinician
License Type(s): PA LPC PC008231
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stephanie Maxwell providing different types of therapy in Steelton

Stephanie Maxwell

Clinician
License Type(s): PA LPC PC019622
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
12 years offering treatment

I'm a Licensed Professional Counselor in Pennsylvania with 12 years of experience supporting clients through life's most challenging moments. I specialize in working with individuals navigating stress, anxiety, depression, trauma, abuse, relationship concerns, and LGBTQ+ related issues. My approach is grounded in evidence-based practices, including cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused interventions, while also incorporating body-based and mindfulness techniques to support healing on multiple levels. I believe therapy works best when you feel truly seen and accepted. My goal is to create an open, safe space where you can share your thoughts and feelings without fear of judgment. I approach our work together as a collaboration—you are the expert on your own life, and I'm here to walk alongside you with tools, insights, and genuine support. Whether you're working through past trauma, navigating identity questions, managing difficult relationships, or simply feeling overwhelmed by daily stress, I'm committed to meeting you where you are with compassion and authenticity. Taking the first step toward therapy requires real courage, and I want you to know that I'm proud of you for getting started. Reaching out for support is a sign of strength, not weakness. I look forward to the possibility of working together on your journey toward healing and growth.

Psychologist Carolyn Cooper providing different types of therapy in Steelton

Carolyn Cooper

Clinician
License Type(s): PA LPC PC012386
Mental Wellness Specialties: GriefSelf esteem
10 years offering treatment

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dominic Morollo providing different types of therapy in Steelton

Dominic Morollo

Clinician
License Type(s): PA LCSW CW013575
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
40 years offering treatment

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lauren Scharadin providing different types of therapy in Steelton

Lauren Scharadin

Clinician
License Type(s): PA LPC PC013483
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating day to day and complex emotions. My professional approach centers on helping young adults and adults manage challenges like social anxiety, mood fluctuations, and life transitions. With over a decade of clinical experience, I offer compassionate, evidence-based support for those struggling with stress, anxiety, depression, and self-esteem concerns. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental therapeutic environment where you can explore your experiences and develop meaningful coping strategies. My practice focuses on empowering clients to understand their inner strengths, work through traumatic experiences, and build resilience. I draw from trauma-informed and client-centered approaches to help you develop practical tools for emotional well-being and personal growth. I'm dedicated to providing affirming, progressive care that respects your individual experience and supports your path toward healing and self-discovery.

Find a Therapist Near You in Steelton , Pennsylvania

Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Pennsylvania

When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Steelton.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Steelton can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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