In cities filled with history, sometimes people remember it, but other times they want to work on being better people. With a counselor in Harrisburg, you can become the person that you want to be, and also enjoy the history this place has.

Harrisburg is the capital of Pennsylvania, and it played a huge part in the Civil War, and the industrial revolution, including the Pennsylvania railroad and other notable achievements. It also has a farm show as well. In a city filled with tradition, sometimes the focus isn't on yourself, but with the help of a counselor you can become the best you can be. 

This is Pamela (Pam) Heyman's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Type Of Therapy License(s): MS,LPC,LPCMH
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 10

My name is Pam Heyman and I am a Licensed Professional Counselor in Pennsylvania. I have been providing therapy in a variety of settings such as community mental health centers, hospitals, agencies and schools throughout my career. I have also managed therapy programs and provided supervision to other professionals who are looking to obtain professional licensure. I have worked with individuals of all ages and walks of life who are trying to work through challenges such as stress, anxiety, depression, relationships, life changes and addiction. I provide client...

This is Rob Henry's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Type Of Therapy License(s): MA,CAADC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 19

I am a very confident, very optimistic and very patient counselor licensed in Pennsylvania, with over 40 years of helping individuals, couples, families and parents. I've helped parents to assist extremely difficult children, both the young ones and the children who are now chronologically adults; I've helped families with conflicts that seem unbearable; I've helped couples with outrageous relational problems; and I've helped individuals struggling with anxiety, depression, substance abuse disorders and frustrations related to problems in reaching vocational, sp...

This is Dr. Jennifer Young's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Type Of Therapy License(s): DBH,NCC,LPC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 14

I am a Licensed Professional Counselor, with over 14 years experience in the mental health field. I am also a Doctor of Behavioral Health and am able to provide brief focused therapy for issues related to grief and loss, anger control, behavioral health issues related to pain and many other struggles that have physical health and behavioral health connections. I am a 2014 graduate from Arizona University where I earned my Doctorate in Behavioral Health, my Master's is from Shippensburg University and is in Clinical Mental Health Counseling, and my Bachelor's is f...

This is Dr. Kellie Pytel's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Type Of Therapy License(s): PhD, LPC, NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 3

I am a licensed professional counselor (LPC) in Pennsylvania with 4 years of experience working as a psychotherapist and career counselor. Prior to that, I have worked in positions related to mental health. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, and career concerns. I have counseling experience working in a variety of settings to include: a state correctional institution, private outpatient mental health counseling center, university training clinic, career services center, and outpat...

This is Melissa  Bish 's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 14

I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Martine Lennon's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Pennsylvania with 5 years of professional work experience as a therapist. My style is treating the whole person holistically and what you see as your problems, not just the diagnosis. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes and individuals that just need to be heard and validated. I have a warm personality and strive to make my clients feel cared for. I let the clients determine the pace and speed of their journey and am here to support them on the way. ...

This is Alicia Melnick's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 15

I am licensed in Pennsylvania with more than 10 years of professional social work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

This is Trinh "Angela"  Nguyen's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Coping with life changes, Coaching
Years of Experience: 18

I am licensed in Florida and Pennsylvania with 18 years of professional work experience. I am a bi-lingual English and Vietnamese-speaking Licensed Professional Counselor who holds two Master's degrees. The first degree is a specialization in Marriage and Family Counseling obtained from Chestnut Hill College in 2000 and the latter degree obtained from Philadelphia College of Osteopathic Medicine in 2005 with a specialization in Clinical Psychology. My philosophy is based on a combination of Cognitive-Behavioral Therapy and the Family Systems Therapy approach, w...

This is Carol Omiros's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Relationship issues, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 37

I am licensed in Pennsylvania with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jordan Garvin's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem
Years of Experience: 5

Are you feeling like your marriage/relationship is a runaway train? Missing a connection with your, now, adult family members? Getting ready to walk down the aisle but need to address some things first? Feeling like you don’t know who your partner is anymore? Not ready to give up on your best friend? Wondering "where did we go wrong"? Have sex and affection become a cringy topic in your relationship? You’re in the right place. I am passionate about helping re-build healthy relationships and growing from past mistakes. She earned her Bachelors in Psychology with m...

This is Chelsea Ackerman's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Hello! My name is Chelsea, I am a licensed counselor in Pennsylvania with 10+ years of professional work experience. I have had the opportunity to work in many different environments over my career which has equipped me with some amazing experiences. My hope is to create an open and safe space where my clients can express their thoughts and feelings free of the fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. I look forward to meeting you!

This is Hayley Joyce's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Joshua Foster's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Career difficulties, Depression, Coping with life changes, Coaching
Years of Experience: 4

I’m Josh and I specialize in helping people overcome their problems (because YOU are NOT the problem) and the obstacles that keep them from living the life they aspire to have. I especially enjoy helping & journeying with people who are trying to make sense of & recover from religious trauma. After having spent the vast majority of my life in a religious system, I know exactly what it is like to leave (or want to leave, or even to consider leaving) your faith community, & the risks involved in even asking questions. I know what it is like to experience a loss / c...

This is Mojca Dusold's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kia Everett's avatar and link to their profile
One Of Many Online Therapists Serving - Harrisburg, PA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 27

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Harrisburg?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Harrisburg area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Harrisburg and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Harrisburg or elsewhere in Dauphin or the state of Pennsylvania.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Harrisburg therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Harrisburg Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Harrisburg due to a higher cost of living.

Some counselors in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Harrisburg and elsewhere throughout the state of Pennsylvania you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Harrisburg to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Harrisburg has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Harrisburg, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Harrisburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Harrisburg, PA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 17105 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Harrisburg Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Harrisburg:

17101, 17102, 17103, 17104, 17105, 17106, 17107, 17108, 17110, 17120, 17121, 17122, 17123, 17124, 17125, 17126, 17127, 17128, 17129, 17130, 17140, 17177

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Harrisburg Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.