Steelton was incorporated as a borough in 1880 and was named after the steel industry that the town was built upon. It is also the birthplace of Homer Litzenberg, who was the Korean war hero that commanded the 7th Marine Regime during the Battle of the Chosin Reservoir. The town also has one building on the National Register of Historic Places, which is the Steelton High School.

It can be fun to explore your own history and you can learn some important information about your past as well such as whether you have any hereditary illnesses. Some inherited conditions can include heart disease, cancer, diabetes, and some mental disorders. Contact one of the Steelton area therapists for more information if needed.

Read more
Psychologist Pamela McGarry providing different types of therapy in Steelton

Pamela McGarry

Clinician
License Type(s): PA LPC PC018679, NY LMHC 003214-01
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

Psychologist Michele Cotter providing different types of therapy in Steelton

Michele Cotter

Clinician
License Type(s): PA LPC PC002986
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.

Psychologist Dr. Robert Wilson providing different types of therapy in Steelton

Dr. Robert Wilson

Clinician
License Type(s): PA LPC PC000452
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
40 years offering treatment

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Sean Spelgatti providing different types of therapy in Steelton

Dr. Sean Spelgatti

Clinician
License Type(s): SC LPC 11195, PA LPC PC010891
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
11 years offering treatment

Hello and thank you for taking the time to read this :) My name is Dr. Sean Spelgatti. I am a Nationally Board Certified Counselor with a PhD in Counseling, Approved Clinical Supervisor credential, as well as being a State Licensed Professional Counselor. I have intentionally diversified my experiences during my master's and doctoral-level internships in an effort to be a well-rounded thorough holistic, metacognitive and integrative therapist. The majority of my clinical experience has been in the outpatient mental health setting working with kids, families, couples, individuals, groups, and more. I am a published psychological researcher with a mind for solving problems in the most efficient and comprehensive manner possible. I strive to consider every angle and reach optimal well-being through a comprehensive and whole-person-centered approach. Lastly, I am a compassionate great listener who is very adaptable, and am great at finding solutions and seeing through layers to efficiently but also thoroughly support you. Thank you again for taking the time to read this, I would be happy to be on YOUR team :)

Psychologist Deborah Kulp providing different types of therapy in Steelton

Deborah Kulp

Clinician
License Type(s): PA LPC PC008858
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

Psychologist Lyda Will-Hoover providing different types of therapy in Steelton

Lyda Will-Hoover

Clinician
License Type(s): PA LCSW CW023378
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
20 years offering treatment

I am a Clinical Social Worker licensed(LCSW) in Pennsylvania. I have over 20 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, familial relationships, career challenges, communication and ADHD. I will be training to provide Eye Movement Desensitization and Reprocessing (EMDR) in the beginning of June 2026 as well. I am excited to share this modality with my clients who have, unfortunately, experienced trauma. My therapy style is warm and interactive without stigmatizing labels. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and narrative theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to share your concerns and entrust them to a therapist here at BetterHelp. I am ready to help you find solutions to those concerns when you are ready! I look forward to working with you!

Psychologist Sydney Fisher providing different types of therapy in Steelton

Sydney Fisher

Clinician
License Type(s): PA LPC PC018866
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
6 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I offer compassionate guidance for those struggling with depression, anxiety, trauma, self-esteem issues, and addiction. My therapeutic work focuses on addressing life transitions, relationship dynamics, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're dealing with panic attacks, body image concerns, or seeking to understand your life's purpose, I'm here to walk alongside you with empathy and professional expertise. I believe in a holistic approach that honors each person's unique journey. My goal is to empower you to build resilience, improve communication, and cultivate meaningful connections—both with yourself and others. Together, we can work towards transforming challenges into opportunities for personal growth and healing.

Psychologist Nicole Mancuso-Todd providing different types of therapy in Steelton

Nicole Mancuso-Todd

Clinician
License Type(s): PA LPC PC018103
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
25 years offering treatment

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tia Thompson providing different types of therapy in Steelton

Tia Thompson

Clinician
License Type(s): PA LPC PC019145
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
15 years offering treatment

As a licensed professional counselor in Pennsylvania, I have over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and self-esteem concerns. I specialize in addressing mood disorders, anxiety, communication difficulties, and experiences of isolation and loneliness. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand that healing is a personal process and I strive to create a supportive environment where clients can explore their emotions, develop stronger self understanding, and build resilience. My goal is to empower individuals to build stronger, more authentic connections with themselves and others. Drawing from evidence-based practices, such as cognitive behavioral therapy, psychodynamic, solution focused and dialectical behavior therapy aim to help clients develop resilience, enhance emotional well-being, and cultivate personal growth. I understand that seeking support takes courage, and I'm committed to walking alongside you with respect, understanding, and genuine care.

Psychologist Gabriella Gilbert providing different types of therapy in Steelton

Gabriella Gilbert

Clinician
License Type(s): PA LPC PC016907
Mental Wellness Specialties: Trauma and abuseIntimacy-related issuesBipolar disorderCoping with life changes
5 years offering treatment

I work best with clients who are ready to explore patterns, build insight, and create meaningful change in their lives. My ideal clients include individuals and couples navigating Borderline Personality Disorder, neurodivergence, chronic pain or illness, and the emotional challenges that often accompany these experiences. I frequently work with people managing anxiety, depression, mood and personality disorders, sexually maladaptive behaviors, and relationship concerns. I value working with clients across the lifespan, from children to adults, who are open to collaboration and growth. My approach to therapy is eclectic, with a strong foundation in CBT, DBT, and Reality Therapy. Sessions are flexible, collaborative, and goal-focused, balancing a relaxed, down-to-earth vibe with professionalism, clear boundaries, and intentional progress. I work with clients ages 5 through 65. If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. Reaching out for support can feel daunting, especially if you’ve had difficult experiences in the past or have learned to manage things on your own for a long time. Therapy does not require you to have everything figured out. It simply asks that you show up as you are.

Psychologist Jennifer Kalligonis providing different types of therapy in Steelton

Jennifer Kalligonis

Clinician
License Type(s): PA LPC PC012079
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Throughout my career, I've worked with clients across the lifespan—from young adults navigating early adulthood to older adults coping with the reality of retirement. I specialize in helping people manage stress and anxiety, strengthen relationships, and build confidence in themselves and their abilities. I'm particularly passionate about supporting college students of all ages who are navigating the transition to college whether they are traditionally aged students or have taken time off while working or caring for their families. Assisting college students experiencing academic setbacks is a specialty of mine as well. I also enjoy working with individuals through midlife transitions, caregiving responsibilities, and questions about life purpose and meaning. My approach centers on improving communication, fostering self-awareness, and helping you develop practical coping strategies tailored to your unique situation. I believe that therapy is a collaborative process where we work together to clarify your values, address what's holding you back, and move toward a more fulfilling life. I'm honored to support you on your journey, and I'm here to help you navigate whatever brings you to therapy with compassion and genuine care.

Psychologist Kaylee Lamb providing different types of therapy in Steelton

Kaylee Lamb

Clinician
License Type(s): NY LCSW 101304, PA LCSW CW027168
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
9 years offering treatment

I'm Kaylee Lamb, a Licensed Clinical Social Worker. As a trauma-informed provider, I offer a safe and private space for individuals to explore their journey of growth and healing. With a strength-based and non-judgmental approach, I draw from my training in Accelerated Resolutions Therapy, CBT, and Progressive Counting to support your unique needs. I'm excited to work alongside you, helping you identify and achieve your goals, and supporting you every step of the way. Reach out to see if I'm available beyond my set schedule. I can be very flexible and will do what I can to accommodate your needs!

Psychologist Elizan Morales providing different types of therapy in Steelton

Elizan Morales

Clinician
License Type(s): NJ LCSW 44SC06121200, IN LCSW 34012433A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

Elizan Morales is a licensed therapist and a resolute mental health professional with a Master of Science in General/Special Elementary Education and a Master of Social Work from Rutgers University, emphasizing Mental and Behavioral Health. Since 2010, Elizan has supported adolescents and adults facing emotional and behavioral challenges, including work at Hunterdon Behavioral Health in New Jersey. Elizan’s top specialties include Cognitive Behavioral Therapy, expressive therapies, mindfulness, other trauma focused therapies, psychodynamic, and Rational Emotive Behavioral Therapy. Elizan values cultural inclusivity and strives to build trust through genuine connection. Originally from Brooklyn, Elizan now lives in New Jersey with a wonderful spouse of 18 years and two beloved Shih Tzus. Outside of work, Elizan enjoys walking the dogs and watching soccer. Motivational quotes inspire a service-oriented approach; and Elizan’s therapeutic promise is: "If you promise to walk, I promise to run."

Psychologist Alysia Kirk providing different types of therapy in Steelton

Alysia Kirk

Clinician
License Type(s): PA LCSW CW014835
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
30 years offering treatment

I'm a therapist with years of experience supporting individuals through life's most challenging transitions and struggles. Throughout my career, I've worked with clients across the lifespan—from young adults navigating focus and purpose, to midlife transitions, to older adults facing aging and life changes. I specialize in helping people work through anxiety, stress, self-esteem concerns, and the emotional toll of major life events. I'm particularly skilled at supporting those managing mood disorders, panic, social anxiety, and the unique challenges of caregiving. I also have deep experience with ADHD, compassion fatigue and women's issues. My approach is grounded in compassion and genuine connection. I believe that healing happens when you feel truly heard and understood. I work collaboratively with each person to build coping skills, improve communication, and reconnect with a sense of purpose and self-love. Whether you're facing workplace stress, relationship challenges, isolation, feeling unfocused or simply feeling lost, I'm here to help you find clarity and move forward with confidence and resilience.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Steelton, Pennsylvania

Finding a therapist near you in Steelton, Pennsylvania starts with matching to a licensed professional who fits your needs, schedule, and goals. Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Pennsylvania, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Pennsylvania

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Pennsylvania, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Pennsylvania

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp helps you find the right therapist in Pennsylvania through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Steelton.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Steelton, Pennsylvania

Ready to begin? BetterHelp can match you with a licensed therapist serving Steelton and the surrounding PA area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist