Sylvia Akingbade
My name is Sylvia Akingbade, and I am a Licensed Professional Counselor in the state of Texas. I have worked in the mental health field for over seven years, providing support to children, adults, and individuals who are elderly or living with disabilities. Through these years of experience, I’ve come to deeply understand that we all need someone to help us process life’s challenges. Sitting with people from all walks of life, I’ve realized that this work is more than a career—it’s my calling. I approach therapy with a blend of Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. CBT offers a collaborative framework where we work together to identify and challenge unhelpful thoughts and behaviors, always keeping your goals at the forefront. Person-Centered Therapy allows you to take the lead in our sessions, creating a space that is driven by your needs and comfort level. I believe in meeting you where you are, with empathy and without judgment. In every session, my goal is to create a safe, supportive environment where you feel heard, respected, and empowered. You are in control of your journey, and I am here to guide and support you along the way. I believe that when we focus on you as a whole person, the path to healing becomes clearer. It takes courage to take the first step, and I encourage you to keep showing up—for yourself and for the growth you’re seeking. I look forward to walking alongside you on this journey.
Tamara Thompson
Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.
Kelli Smith
Welcome. My name is Kelli. I am a licensed professional counselor in Louisiana and Texas. I have worked with over 500 families on various mental health related and socio-economic issues over a 12 year span. I have been providing direct counseling to children, adolescents, & adults for over 7 years. I am trained and pursuing certification in Trauma Focused Cognitive Behavioral Therapy. I have additional experience working with clients of a wide range of concerns including depression, anxiety, low self-esteem, parenting skills training, ADHD, Oppositional Defiant Disorder, communication errors, boundary issues, life cycle changes, relationship conflicts, and grief/loss. I have authored over 8 books that focus on a variety of issues, including anxiety, organizational skills, communication, faith, setting boundaries, and more. My counseling style is warm and supportive. I develop professional relationships with all of my clients and create a safe space for you to express your concerns. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, integrative, and rational-emotive counseling. I begin where you are and tailor my treatment approach to your needs, while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, and solution-focused counseling. Collaboration is important. Together we can work on establishing concrete goals and steps for you to help overcome your current problems. I am able to provide brief therapy (8 weeks or less) or long-term therapy (3 months or more), based on your presenting concerns. Thank you again for taking time in learning more about me. I look forward to working with you!
Monica Alexander
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is brave and courageous and I am proud of you for getting started!
Lisa Hernandez
Hi, my name is Lisa Hernandez and I am a Licensed Clinical Social Worker born and raised in a border city in Texas. I strongly value self care and respect and compassion for self and others in order to be an effective therapist. For self care I enjoy hiking, listening to music, meditation, cooking, and reading while enjoying my coffee or tea. Starting therapy can be scary which is why I am dedicated to providing a safe environment where you can feel comfortable and accepted as you share your thoughts and feelings without fear of judgement. I have experience in helping teens, adults, and families with a variety of needs and issues including trauma, anxiety, stress, depression, Bipolar Disorder, addictions, low self-esteem, anger, grief, Borderline Personality Disorder, and women's issues. Much of my clinical experience includes working with the Hispanic population living on the border of Mexico. I use a collaborative and personalized therapeutic approach that prioritizes respecting cultural factors. I understand the importance of being listened to and respecting individual values and beliefs. I utilize a variety of therapy styles such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and other evidence based therapeutic approaches to help my clients address their needs and reach their personal goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Aundra Conyer
I am licensed in Texas with approximately 6 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heidi Kameron
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. My experience includes working with families experiencing domestic violence, court appointed counseling, foster care, and with incarcerated adults. I have also worked with teens and in therapeutic recreation with adults and children with special needs. I have a special interest in working with high school and college aged students as they navigate independence and begin their adult lives. My therapeutic approach is compassionate and collaborative, focusing on communication skills, emotional regulation, and building resilience. I understand the nuanced challenges of guilt, shame, anxiety, and interpersonal dynamics. Whether you're struggling with family issues, codependency, or healing from past experiences, I offer a supportive, non-judgmental space to explore your unique journey. I am committed to creating an affirming environment where clients can develop stronger self-understanding, learn effective coping strategies, and move toward meaningful personal transformation. My goal is to empower you to build healthier relationships, enhance emotional well-being, and cultivate inner strength.
Christy Wilmeth
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Faith Mamombe
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melissa Fletcher
I am licensed in Texas with 3 years of professional work experience. I help both teen and adult clients with stress and anxiety, family conflicts, motivation, self esteem, & depression. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy is a huge decision and I am proud of you for getting started!
Billy Jennings
I am licensed in Texas with 40 years of professional social work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
SM Noorahmed Siddiquee,MPH,MS
I am a licensed therapist in Texas with three years of professional experience, dedicated to helping individuals navigate life’s challenges. I specialize in supporting clients through stress, anxiety, relationship struggles, grief and loss, and building motivation, self-esteem, and confidence. I also have experience working with those facing depression. My goal is to create a warm, open, and judgment-free space where you feel heard, valued, and supported. I believe healing begins with feeling safe to share your thoughts and emotions. Taking the first step toward therapy is a courageous act of self-care, and I’m so proud of you for being here. You don’t have to face this journey alone—I’m here to walk alongside you.
Matthew Kelley
Feeling stuck, overwhelmed, or tired of talking about the same problems without real change? I’m a Licensed Professional Counselor in Texas who works with adults, teens, and veterans navigating anxiety, depression, life transitions, and everyday stressors. My style is straightforward, collaborative, and grounded in the belief that therapy should feel useful, not abstract or endless. I come from a background in education and counseling, and I’m especially drawn to working with veterans, adolescents, and clients who value practical tools alongside thoughtful conversation. I also have experience supporting individuals and families impacted by autism and neurodiversity, and I approach this work with patience, clarity, and respect for each person’s pace and goals. In sessions, I draw from evidence based approaches such as CBT, solution focused therapy, and trauma informed care, while staying flexible to what actually works for you. I don’t believe in one size fits all therapy. We focus on understanding patterns, building coping strategies, and making meaningful progress at a pace that feels realistic. Sessions are calm, direct, and engaging. We take the work seriously, but not ourselves. If you’re looking for a therapist who is grounded, honest, and genuinely invested in helping you move forward, I’d be glad to work with you.
Molly Mccann
As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on helping clients address stress, anxiety, relationship dynamics, parenting concerns, self-esteem development, and career transitions. Grounded in a compassionate, faith-informed approach, I create a supportive environment where clients can explore personal growth and develop meaningful strategies for emotional well-being. My therapeutic style integrates evidence-based techniques with a deep respect for individual values and personal journeys. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with empathy, understanding, and professional guidance. Together, we can work to identify strengths, overcome obstacles, and cultivate resilience in your personal and professional life.
Find a Therapist Near You in Rochester , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Rochester.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.