The motto of Attalla, Alabama is the “Gateway to Northeast Alabama” because it runs along the main interstates that take you to several major cities in the northeastern part of the state. The town was founded in 1870 by W.C. Hammond, who was a plantation owner in the area and the name came from the Indian word, “mountain.”

Sometimes things can get too rough for you to handle on your own and it is at these times that we need to reach out for some help. When you need someone to talk to, you can find a professional in the Attalla area who is ready to help. Contact one of the mental health professionals in and around the Attalla area to set an appointment today.

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Cassandra Moore

Offering therapy in AL
License: LPC (AL, AZ)
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
7 years of experience

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue. I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT). I look forward to working with you and helping you achieve your goals!

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Lorene Floyd

Offering therapy in AL
License: MS,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuse
35 years of experience

My name is Lorene Floyd and I am a licensed professional counselor in the state of Alabama. I received by Masters in Counseling and Human Development from Troy University, Montgomery and my BS degree in Psychology from the University of Alabama, Tuscaloosa. I have been working in the mental health field (primarily the Veteran Affairs Health Care System) for 30 years and am currently retired so that I can have more time with my grandkids. The bulk of my experiences include working with individuals with substance abuse problems and Post Traumatic Stress Disorder. This has equipped me to also be able to relate and treat issues such as anger, anxiety, marital, and stress along with a number of other mental health disorders. I have also recently completed certification to be a Life Purpose Life Coach with the hope that I can help you discover your purpose and develop your passion. I'm relatively easy going and open-minded but believe in being direct and honest. Although I am trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy and Prolonged Exposure Therapy, I believe most times that just allowing you to talk about your problems goes a long way towards finding a solution and healing. I'm a very spiritual person of faith and enjoy singing, dancing (only for fun) and walking. I am excited to be a part of a helping team!

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Dr. Thomas Bennett

Offering therapy in AL
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
42 years of experience

I am a clinical psychologist and have been practicing for forty years, so I have had the opportunity to help others address virtually any type of problem. I have a broad background and I see every person as different, so the approach I would take would depend on the person and the problem. I usually have two goals in any contact I have with a person. First,I want the person to get an improved understanding of the problem , hopefully by seeing it from a slightly different perspective. Second, I want to give the person a tool of some sort to shift the thinking, feeling, and behavior that constitutes the problem. If a person ends a contact with me, I want that person to have some clarity about a path forward.

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Kelley Owusu Asante

Offering therapy in AL
License: LPC, BC-TMH
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
8 years of experience

I am a Licensed Professional Counselor currently licensed in Alabama with 5 years of professional experience as a licensed psychotherapist and 3 years as an Associate Licensed Counselor. I am a retired Military Veteran who has served for 22 years as a Licensed Professional Nurse. I have a vast experience working with military members and their families. As an Associate Licensed Counselor, I have worked with a variety of mental health issues to include: grief and loss, severe mental illness, and opioid addiction. My counseling style is person centered. Generally the counselling style I use is cognitive behavioral and narrative therapy,. I believe in a team approach to therapy, in which the client has the lead and active role. I have committed the last five years of treating clients who would not otherwise be able to afford counseling services. I believe that every human being should be afforded the opportunity to receiving mental health support and treatment. I encourage anyone who is seeking to improve their lives and circumstances to take the challenging step to call or write me. I am here to encourage you, not judge you and your experience. Take the step today to change your life! I look forward to an opportunity to work with you to accomplish your goals!

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Timothy Rowell

Offering therapy in AL
License: LCSW,LICSW
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
12 years of experience

I am a social worker licensed in Alabama and Florida with over 13 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma related challenges, addiction to substances, and psychosis. I believe it is important my patients feel comfortable engaging with me and know they will never be judged for anything they disclose during session. I believe the moment this occurs work will halt as honesty between us is essential to healing. I believe in treating everyone with care, respect, and being genuine with my patients. My approach combines cognitive-behavioral, rational emotive behavior therapy, and dialectic behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes effort and work to make changes to our lives. When we work together in a collaborative effort we can make the progress you desire. My hope is to see you be successful and help you achieve the quality of life you desire and deserve. I look forward to working with you!

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Astra Barkley

Offering therapy in AL
License: MS,LPC
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
10 years of experience

Astra Barkley has 20 years of experience with children, adults, and families in nonprofit sector, school setting, state agencies, and private practice. Her career spans from foster and adoptive case work, working with children with special needs, and marginalized populations in community setting to obtain needed services. She has provided mental health counseling in private sector for more than 8 years, providing counseling for depression, attention deficit disorders, anxiety, adjustment disorders, stress related issues, and more. In addition, Astra is employed at Troy University where she is an adjunct instructor and teaches bachelor level psychology classes. She is also a graduate teaching assistant at Auburn University where she is currently enrolled in counselor education and supervision doctoral program. She is a foster and adoptive parent, in addition to an advocate for foster and adoptive parents and foster children. She is trained in Trauma Informed Partnering of Safety and Permanence-Model Approach to Partnerships in Parenting and provides this training to interested foster and adoptive parents. She utilizes an integrative approach to counseling, this allows her to individualize each clients treatment plan.

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Jennifer Rhodes

Offering therapy in AL
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am a clinical social worker licensed in Alabama with 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem/worth, grief, relationship issues, and adjustment to numerous life events. I have also helped many people begin the most courageous healing process from trauma and abuse. My therapy style is warm and compassionate and I firmly beleive that each person is worthy and deserving of peace in their lives. At different times in our lives, we all struggle with difficulty and I am honored and privileged every time a client, couple, or family allow me to join them on their journey. It is my hope to restore serenity into the lives of my clients. My approach varies based on client needs and often includes a combination of cognitive-behavioral therapy with psychodynamic and psychoanalytic approaches. I often utilize mindfulness-based strategies and find techniques from dialectical behavior therapy useful for many clients as well. It takes courage and strength to begin a journey towards a more peaceful, serene life and taking the first steps can seem overwhelming. If you are ready, I am here to support and empower you to live the most fulfilling life and hopefully find the healing you deserve. I look forward to working with you!

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Laurie Gaddy

Offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a licensed counselor in both Texas and Alabama with over 11 years of professional work experience. Though I have experience working with a wide range of clients in a variety of professional settings, my specialties primarily include stress-related disorders, anxiety, depression, life transitions, relationship issues, family conflict, domestic violence, abuse and trauma. My counseling approach is primarily Cognitive Behavioral (CBT); however, I also utilize an eclectic approach at times, including aspects of Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Adlerian Therapy, Client-Centered Therapy, as well as Motivational Interviewing techniques. I tailor my approach and treatment plan to meet the specific needs and challenges of each individual client, and I look forward to finding which treatment modality works best for you. It takes courage to reach out and ask for help- to take those first steps toward change- or to break unhealthy habits and relationships. I believe we all possess attributes and strengths within that can ultimately assist us in healing from hard experiences and overcoming the challenges we face. I strive, as your therapist, to create an environment in which you feel safe to share your experiences, free of any bias or judgment, and I truly look forward to walking alongside of you as you take those hard, first steps. I am here to listen, support & empower you throughout your own personal journey toward health, healing, and change. I do my best to get your first appointment scheduled within one week. My schedule is somewhat flexible, so if the hours listed on my calendar do not work for you, just ask! I look forward to working with you!

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Mary Mcfarland-Norris

Offering therapy in AL
License: LCSW,LCSW
Family conflictsGrief
20 years of experience

MARY NORRIS LICSW LICENSED INDEPENDENT CLINICAL SOCIAL WORKER Hi I am Mary! My name is Mary Norris and I am a Licensed independent clinical social worker based in Birmingham Alabama and work with clients statewide via telehealth. I work with adults ages 18 to 100 years of age and specialize in anxiety and stress. I use cognitive behavioral therapy along with acceptance and commitment therapy. I work to help my clients make progress and feel better. My approach to therapy varies based on the needs of each of my clients I work with. I most frequently use cognitive behavioral therapy along with acceptance and commitment therapy. I believe all of these modalities help me build a shared understanding of my client's reality and allow the client and I to channel a path forward. I have discovered that my style and approach is a good fit for my young and older adult clients who may be dealing with life challenges and life transitions .I have found that my clients are wrestling with feelings of depression anxiety and stress. I work with my clients to navigate these changes and to help clients develop skills that will allow them to feel better about themselves and develop a more positive outlook on life. My communication style is calm, empathetic and personable. I wish for all my clients to be comfortable talking with me about any subject and I pride myself on my ability to listen with out being judgmentaI I decided to become a therapist because I have always wanted to help people whether it was volunteering as a candy striper at the local nursing home or being a loyal and trusted friend. It has been natural for me to be drawn to people to help them in difficult times. I enjoy seeing my clients become their personal best. My approach to goal setting is about working together with my clients to help them accomplish goals that they are comfortable with. I will begin by building trust with my clients and help my clients to feel comfortable with being in therapy. I will help clients to set goals and track progress. In our first session my clients can expect that we will be discussing my clients feelings. I will be asking several questions to better understand why my clients feel the way they do. The initial session will be about building a strong connection with my clients and this will help give me a sense on where to guide my clients. Each of my clients are different and I like to listen before I make assumptions. I will work with my clients to help them to know what is best to move forward in their lives.

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Dawn Ellis-Murray

Offering therapy in AL
Stress, AnxietyAnger managementBipolar disorderDepressionCoping with life changes
5 years of experience

I am licensed in Alabama with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Attalla

Finding the best therapist close by in Attalla can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Attalla. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Attalla, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Attalla or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Attalla area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Attalla, elsewhere in Etowah, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Attalla area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Attalla therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Attalla due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Attalla may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Attalla, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Attalla above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Attalla helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Attalla therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Attalla therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Attalla therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35954 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Attalla counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Attalla licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Attalla, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Attalla has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Attalla.

Below are some of the zip codes served by BetterHelp therapists in Attalla:

35954

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