When seeking mental health support in Gadsden, AL, individuals can access a range of health services designed to address various needs. Local therapists often use dialectical behavior therapy to help clients manage conditions such as bipolar disorder and other mental health issues. Lighthouse Counseling provides comprehensive support for those dealing with behavior problems, helping them to cope with challenging circumstances.

Professionals like Barry Bolin and other LPC-S certified therapists are dedicated to offering compassionate care. They may also have backgrounds in social work, ensuring a holistic approach to therapy. These therapists focus on helping clients regain hope and improve their overall well-being.

Parents looking for support for their children can find specialized services that address specific behavioral concerns. The therapists in Gadsden are committed to providing high-quality care tailored to the unique needs of each individual.

Please see the therapist profiles below for more information on the different therapists available online.

This is Daniel Maddox's avatar and link to their profile

Daniel Maddox

Clinical therapist offering therapy in AL
Counselor License Type(s): M.Ed,NCC,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) with 6 years of experience providing counseling for families, individuals, couples and teens. I have provided services in-home, in office and online. I have worked with clients with many different concerns including depression, anxiety, relationship issues, parenting problems, career challenges, confidence, transitions, grief and loss, coping challenges, behavioral issues and ADHD. I have also helped many individuals who have experienced trauma, abuse and crisis. My experience has enabled me to work with people from many different backgrounds and cultures. My counseling style is warm, interactive and focused on my client. I believe in treating everyone with respect, sensitivity, and compassion. I aim to make each individual and couple feel heard and understood. My approach for individuals combines cognitive-behavioral, person-centered, humanistic, and rational-emotive counseling. When working with couples, I utilize systems therapy and solution-focused therapy. I will focus our interactions and treatment plan on meeting your unique and specific needs. It’s not always easy to seek help to find a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to help support and empower you. I am looking forward to working with you!

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This is Oswaldo Chavez's avatar and link to their profile

Oswaldo Chavez

Clinical therapist offering therapy in AL
Counselor License Type(s): MS, LPCS, LMFTS
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience as a mental health therapist

Hello I am Hector Oz Chavez I am Duel Licensed in the state of Alabama and Texas as a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor, National Board Certified Counselor, National Board Masters Addiction Counselor. I have over 20 years of clinical experience working in a variety of settings in the private sector and government sector both in inpatient and outpatient settings. I utilize a varied of therapeutic clinically proven techniques that are research based and have a track record of being successful. Personally I am warm and caring. I am non-judgmental person who has personally faced many of the life adversities that others have and will face. This in my opinion has allowed me to be very understanding to individual plights. I know it can be difficult at times to reach out for help and to share your life situations with a someone new. However, I am confident that you are willing to learn new healthy living skills. I would be happy to journey with you on this new stage of discovery and self-growth. I am here to assist you in gaining new healthy tools. I want to provide you an opportunity to receive support and experience growth during challenging times in life. Individual and family counseling counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, spiritual issues, military, career and school changes. I also provide Alien Abduction Therapy- I work with clients having problems in their lives due to a feeling that they have had experiences that are paranormal or unexplained. It can be a very lonely life when you have to keep a secret inside of you.. Alien abduction has been said to have affected over 20 million individuals. It is not rare; it's simply not spoken about in public. For those that feel they have experienced this event or just wonder why they have such strange dreams or fleeting memories of something that they cannot put into words. I am here to help. I acquired my Associates of Science in Pre Medical Studies from Dodge City Community College. I obtained a Bachelors of Science in Health and Human Performance and a Minor in Chemistry from Fort Hays Kansas State University . I went on to earn my Master's Degree from Texas A&M in Marriage and Family Counseling and Community Counseling. I received a fellowship from the National Institute of Health for Biomedical Research to study minority issues in Washington, DC. I completed my National Board Certification post-graduate certificate in counseling from the National Board for Certified Counselors in Greensboro, NC. I have also obtained a post- graduate National Board Certification in Addictions from the National Association for Addiction Professionals in Virginia. In the past I have been recruited by the military as a Clinical Research Counselor for the Army Combat Stress and Addiction Recovery Program in South Carolina. I have also served as a Clinical Counselor for the Navy Fleet and Family Support Center, Naval Station Ingleside, TX. I have over twenty years of experience working with individual with mental health concerns.

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This is Brook Okasia's avatar and link to their profile

Brook Okasia

Clinical therapist offering therapy in AL
Stress, Anxiety
3 years of experience as a mental health therapist

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Debra Dean's avatar and link to their profile

Debra Dean

Clinical therapist offering therapy in AL
GriefBipolar disorderDepressionCoping with life changesCompassion fatigue
34 years of experience as a mental health therapist

I am licensed in Florida, Utah and Alabama with 34 years of professional work experience. I have experience in helping clients with coping with grief and loss, bipolar disorder, depression, coping with life changes, narcissistic abuse recovery . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Vernitra Dobbins's avatar and link to their profile

Vernitra Dobbins

Clinical therapist offering therapy in AL
Parenting issuesSelf esteemCareer difficultiesCoping with life changesADHD
6 years of experience as a mental health therapist

I am licensed and nationally certified counselor in Alabama with 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Although I am open-minded and much of my clinical experience includes working with African-American or Black youth, families, and adults in underserved communities given my firsthand experience, I am multiculturally competent and eager to learn more about various cultures. I have over 10 years of experience in working with diverse children and families in a variety of settings such as private and public school, government training facilities and private practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Individual Psychology, Family Systems, and Mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Meghan Carroll's avatar and link to their profile

Meghan Carroll

Clinical therapist offering therapy in AL
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience as a mental health therapist

I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!

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This is Tiffany Reaves's avatar and link to their profile

Tiffany Reaves

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseParenting issues
18 years of experience as a mental health therapist

I am licensed in Alabama, Iowa, and Massachusetts and have been in practice for over 18 years. I specialize in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I have extensive experience with childhood victims of physical and sexual abuse/neglect. I approach therapy from a trauma informed perspective. I utilize an open and nonjudgmental method when providing treatment. I'm here to provide a safe space for you to explore your emotions and offer guidance and support to you on your journey toward self-improvement and wellness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's work on achieving your goals together!

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This is Jared Hood's avatar and link to their profile

Jared Hood

Clinical therapist offering therapy in AL
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
16 years of experience as a mental health therapist

I am a Licensed Professional Counselor and trauma specialist with over sixteen years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I also am trained in EMDR for trauma-focused therapy. I also have extensive experience as an endurance athlete and am currently completing an NASM Certified Personal Trainer and NASM Nutrition certification.

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This is Sunkeissa Cantrell's avatar and link to their profile

Sunkeissa Cantrell

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
16 years of experience as a mental health therapist

Welcome! I'm Sunkeissa Cantrell, and I’m thrilled you’re considering starting this journey with me. Whether you're struggling with anxiety, depression, navigating a career transition, or finding yourself again after a breakup or divorce, I'm here to help. Taking the first step towards therapy can be daunting, but I want you to know that you’re in a safe, supportive space where your feelings and experiences are respected and valued. My goal is to empower you to become your highest self, offering motivation and guidance every step of the way. I bring a wealth of experience in helping clients overcome life's challenges and rediscover their inner strength and purpose. Together, we’ll work on strategies tailored to your unique needs, helping you gain clarity and confidence in your path forward. Don’t let nerves hold you back from the growth and healing you deserve. Click on my page, and let's embark on this journey together. I look forward to helping you thrive. Warmly, Sunkeissa Cantrell

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This is Deanna Burgdorf Burcina's avatar and link to their profile

Deanna Burgdorf Burcina

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience as a mental health therapist

I am licensed in California, Alabama, and Texas with 12 years of professional work experience, particularly working with clients with histories of trauma, substance abuse issues and codependency, stress and anxiety, depression, and attachment issues. I welcome clients of all backgrounds, religious beliefs, races, cultures, or personal identities. My extensive experience traveling both within the US and abroad has helped me to develop a deep appreciation for the differences and similarities amongst individuals and groups in general. That said, I have a variety of experience with a range of clientele, but all shared a desire for connection with others. As a licensed Marriage and Family Therapist, I tend to work from a psychodynamic perspective . I have found success using the relationship between client and therapist to create awareness, make observations, and allow a safe space for growth and change. Given I have worked with clients with extensive histories of trauma, I do believe it is important to understand the impact of primary or prior experiences on current relationships with self and others, but you determine the pace at which we work. It is never the goal to relive trauma or pressure you to disclose something you are not ready to share. I truly believe each client will share what is relevant for their healing in their own time. It is my job to hold that space and work with you to build connections and remove barriers to your own happiness and satisfaction in life. Despite my tendency to work from a psychodynamic perspective, I may use other tools or therapeutic perspectives if it is helpful for you, the client. Flexibility and empathic attunement are essential components of a successful therapeutic relationship. In regards to my specific experience, I have facilitated groups for the CA Lawyers Bar Association in both Los Angeles and the Bay Area to help members address issues of depression, anxiety, or substance use that were interfering with their work or ability to obtain/maintain licensure. Creating a safe space to allow for others to share insights, build awareness, and share feelings was imperative to that therapeutic process. I have worked with clients in a private practice setting, primarily working with clients struggling with Anxiety, Depression, or Post Traumatic Stress Disorder. I learned clients may come to therapy for a specific issue or goal that would often change during the course of therapy. That is ok! I cannot stress enough how important it is in my practice to work at the client's pace. While it is not my goal to tell you what to do, I may, make observations, inquire about, or make connections to other information shared in our sessions to help you determine what is best for you. Finally, I worked with the Juvenile Justice system for more than 12 years working with youth and their families in a variety of roles. I collaborated with the Court system, non-profit agencies, and worked directly with youth in group settings. Establishing rapport and building a foundation of trust and respect was key for discussing barriers to success and identifying ways each person could achieve the goals set forth. Anyone who has worked with teens knows ruptures in the relationship may occur. If that happens, whether it is with an adult or teen, it is important for me as a therapist to allow space in session to validate that experience and repair the relationship. Ruptures in a relationship can actually lead to some of the greatest moments of healing and growth, if handled appropriately. A person's perspective is their reality and I want to understand each client's perspective in a non-judgmental and compassionate way. Overall, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. If you experience something in session that you did not like, I encourage feedback and honesty so we can work together to address that. The therapeutic relationship can be the foundation for healing and growth, but only if it is a safe space. Therapy can stir up difficult feelings both in and out of session. As your therapist, I want the space in session to feel safe enough to share those experiences, even when it can be difficult or painful. Taking the first step to seeking a more fulfilling and happier life takes incredible courage. I am here to support you in that process. It is an honor to work with each client and join you on your journey of healing and growth!

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How to find a therapist for counseling in Gadsden

Finding the best therapist close by in Gadsden can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Gadsden that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gadsden. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gadsden, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gadsden region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Gadsden or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gadsden area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Gadsden therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gadsden, elsewhere in Etowah, or in the greater state of Alabama.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gadsden area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gadsden therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gadsden due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gadsden may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Gadsden online therapy platform verified?

Therapists in Gadsden, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Gadsden psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Gadsden above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gadsden helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Gadsden therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gadsden therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Gadsden?

One of the potentially rewarding aspects of working with a Gadsden therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Gadsden therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gadsden therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gadsden therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35902 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gadsden counselor?

Before seeing your Gadsden therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Gadsden.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Gadsden licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Gadsden counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gadsden, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gadsden has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Gadsden, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gadsden.

Below are some of the zip codes served by BetterHelp therapists in Gadsden:

35901, 35902, 35903, 35904

Popular cities near Gadsden, AL

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