A safe atmosphere to share your struggles, an empathetic ear to listen to you and what you are struggling with in your life, a fresh perspective, practical solutions, and a down to earth counselor! That is what you get with me! I work with specifically with males individually and with couples in pre-marriage and marriage counseling. I have experience working with men dealing with depression, anxiety, divorce, loss/grief, phase of life problems, relationship problems, anger, and more. Since my counseling experience and research deals with male clients and heter...
Hello! I am Sandra. I am a Marriage and Family Therapist licensed in the state of Alabama. I graduated with a Master of Science with my degree in Marriage, Family, and Child Counseling from California State University over twenty years ago. I hold an Advanced Alcohol and Drug Certification along with my Marriage and Family Therapist license. I have worked with clients struggling with a wide range of concerns, including stress and anxiety, grief, relationship issues, parenting problems, career challenges, and addictions. Whether you are looking for a Therapist...
I am a licensed professional counselor in the state of Alabama and Georgia. I have over five years of experience working with adult women who struggle with challenges in life. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and career challenges. I also helped many people who have experienced spiritual growth and challenges. For clients who have substance abuse issues, I work with clients via telemental health who are presently in recovery and are sober. One of my core values is unconditi...
HELLO! I am a Licensed Professional Counselor in Alabama (LPC) and I have been working in the counseling field since 2016. I have experience conducting individual, family and group therapy, in-office and online, both residential and outpatient settings. I provide services for a wide range of areas that may negatively impact the quality of our lives including grief, anxiety, depression, life transitions, and substance abuse. I mostly tend to draw from the reality therapy approach when in a therapeutic relationship. This approach goes beyond just talking about t...
Hello, I am a licensed professional counselor in the state of Alabama. My primary background is working with families and helping guide individuals as they find themselves and their place in this world. After working as a therapist for 15+ years, I moved to Los Angeles and I studied further into psychological research and earned a PhD in psychology. My focus of study was on relationships and connecting with others via online venues. This has broadened my expertise and reignited my passion for counseling with others. Since returning to Alabama, I continue to pa...
Hello! My name is Jillian Mosley. I am a licensed professional counselor in the state of Alabama. I have an undergraduate degree in Criminal Justice with a minor in Psychology. When I decided to return to college to obtain my masters degree, I knew that I wanted to do something to help others. I obtained my Masters in Community Counseling from the University of South Alabama in 2010. I now have over 12 years of experience working with adolescents, adults and families. I have worked in various settings such as outpatient children services, adult inpatient servic...
I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 15 years. I have about 20 years of experience working in the field. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, self-esteem, OCD, ADHD and many other concerns. I have worked in a wide variety of settings, including residential treatment, inpatient hospitalization, correctional settings, outpatient and online format as well. I specialize in working with people who have experienced trauma, have r...
Kristi specializes in helping individuals navigate life transitions that can arise from addiction, health-related issues including peri and postnatal issues, divorce, and aging. She is trained in Dialectical Behavioral Therapy, Motivational Interviewing, and obtained her Cognitive Behavioral Therapy certificate from the Beck Institute. As an avid learner, Kristi continually seeks out new modalities to benefit her clients. Kristi’s approach is strengths-based, with the working knowledge that each client can begin to achieve their goals and heal through the process...
I am a clinically licensed Social Worker. I have been providing therapy and clinical services for over 7 years. I am currently married with a blended family. I offer a safe space to vent and work through many issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes strength and courage to seek a more fulfilling and happier life. You are making the first step just by being here. Let’s take this step together. I am here to support and empower you. I look forward to working with you!
Hello, let me congratulate you on putting yourself first and seeking the help that you need. My name is Melissa Bright Bey and I have worked as a mental health therapist for the past 11 years. I am here to help you develop and reach your therapeutic goals. I have worked with clients with a wide range of concerns that include ADHD, depression, anger management, improve parenting skills, along with serious mental health issues. I take pride in my work and here to help. I can't wait to meet you and start this journey.
I am licensed in Texas, Mississippi and Alabama with 6 years of professional work experience. I can only practice in these states so if you are not residing in these states please look for another therapist because I cannot accept you as a client. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilli...
I am licensed in Alabama and Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, and overall life stressors. I have experience working with clients of all ages but specialize in clients ages 10 years old and up. Life happens, right? Why am I feeling this way? When life happens it can be difficult to adapt or to reach out to someone for help. Let me help you identify goals to help you become a better you!
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi there! I am licensed in Alabama with 16+ years of professional work experience in many realms throughout the field of mental health counseling and therapy. I have experience in helping clients/couples with relationship issues, communication, connection, finding purpose, finding meaning, learning mindfulness skills, depression, learning coping skills, anxiety, learning stress reduction techniques, motivation, self esteem, and improving self-confidence, self-esteem, and self-worth. I partner (I'm not the expert on your life; You are!) with my clients to create ...
I am licensed in Alabama with 21 years of professional work experience. I have experience in helping clients with trauma and abuse. I specialize in Cognitive Processing Therapy (CPT) for Post-Traumatic Stress Disorder (PTSD). CPT is an evidence-based therapy used by counselors to assist persons who are actively experiencing post-traumatic stress disorder symptoms. Most clients show improvement if they are willing to commit to the 12-15 session model. CPT incorporates cognitive behavioral therapy techniques for recovery from PTSD. CPT was developed in the late...
I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My diverse experience in mental health includes working as a Therapist Acute for about 5 ye...
I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Watson is licensed in Alabama with experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts vDr. Dana Watson holds four post-graduate degrees: A Doctorate of Philosophy in Organizational Leadership from Eastern University, a Master of Social Work from the University of Alabama, two Master of Arts degrees from Southwestern Baptist Theological Seminary, as well as a Bachelor of Science degree from the University of Mobile. He is a Licensed Independent Clinical Social Worker (LICSW). Dr. Watson previou...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Benton area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Benton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Benton or elsewhere in Lowndes or the state of Alabama.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Benton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Benton due to a higher cost of living.
Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Benton and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Benton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Benton, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Benton, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 36752 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Benton:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.