Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, ADHD
Years of Experience: 25

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being! Hello, and welcome to my profile. Read on to learn about my qualifications, credentials, experience, and approach to therapy to help you with the process of choosing a professional therapist. My name is Lois Lambert. I earned my bachelor’s degree in Psychology from Samford University in Birmingham, Alabama. I attended graduate school and earned my master’s degree in Clinical Psychology from Pepperdine University, located in beautiful, sunny, Malib...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 10

Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, vet...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 43

I am a Licensed Marriage and Family Therapist (#235) with 43 years of psychotherapy experience. I attended Jacksonville State University, graduated with a BS in Sociology/Gerontology in 1977, and earned an MS in Guidance and Counseling in 1983. I became fully licensed in 2001. My career has focused on the following areas: Psychotherapy/Counseling and Substance Abuse. I have served individuals, groups, families, couples, at-risk adolescents, and senior adults in various settings, including community-based, private, and public agencies. The areas I have exper...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 4

Mr. Richard Krebs is a Licensed Professional Counselor with over two years of experience serving the needs of individuals, couples, families, and children. Richard Krebs is also a National Certified Counselor. I have worked with individuals, couples, and families throughout my career. I have experience working with depression, anxiety, grief, life transitions, suicidal ideation, panic disorder, substance abuse, and trauma. A majority of my work has been done in a private practice setting but also have experience working at a drug rehab for several months helpi...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 20

I am a Licensed Clinical Social Worker (LCSW, PIP), licensed in Alabama and Arkansas. Over 20 years ago, I began my career after graduating from NYU School of Social Work with my MSW. Since then, I've worked in a variety of clinical settings - from inpatient addiction rehabs and inpatient psychiatric facilities to outpatient mental health clinics. I've developed specialities in the following areas: LGBTQIA concerns, Substance Use Disorders, Trauma/PTSD, Codependency, and shame reduction. I currently have 11+ years of active service in the Army National Guard as a ...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13

My name is Tom Davis. I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and Louisiana with over 10 years of counseling experience. I have experience working with adults and adolescents both in individual and group settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include addiction, trauma, depression, anxiety, and stress management. A main focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a ...

Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Depression
Years of Experience: 15

I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 15 years. I have about 20 years of experience working in the field. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, self-esteem, OCD, ADHD and many other concerns. I have worked in a wide variety of settings, including residential treatment, inpatient hospitalization, correctional settings, outpatient and online format as well. I specialize in working with people who have experienced trauma, have r...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Hello!! I am a licensed independent clinical social worker and private independent practitioner with over 8 years of experience. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years I have worked with individuals on wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, OCD, ADHD, and Serious Mental Illnesses. I am excited to work in partnership with you to meet your life ...

Specialties: Addictions, LGBT, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 12

Hello and welcome to my profile! With a background in evidence-based psychotherapy, community social work & providing culturally competent counseling, I aim to create a healthy rapport with clients free of bias & judgment. I will always validate your concerns and perspective; though at times I may extend alternative recommendations. I am a seasoned professional with a passion for helping diverse clients navigate substance misuse/addiction issues, relationship problems with romantic partners or loved ones, depression, stress, anxiety, and many other areas of concer...

Specialties: Family conflicts, Grief, Self esteem, Depression
Years of Experience: 25

I am licensed in Alabama with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 15

In life, you seek out the ability to have peace, harmony, a fulfilling career, and a happy family. However, sometimes these things do not happen, or things go astray. Life happens, tragedy comes about, or situations arise to make you feel unhinged. Sometimes, you just need someone with whom you can unload. Someone who will walk you through solutions to the problems at hand. I would like to be that person for you. I have a Master's of Divinity in Theology, a Master's in Professional Counseling and a Ph.D. in Psychology. I am certified in AACC counseling with pa...

Specialties: Addictions, Sleeping disorders, Depression
Years of Experience: 5

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I work with my teen clients & adult clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I am a Licensed Clinical Social Worker (LICSW) in Alabama with 30 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 4

Hello! I am a Licensed Professional Counselor (LPC) in Alabama with 4+ years of experience providing therapy to children, adolescents, and adults. I have experience helping clients cope with stress, anxiety, depression, and low motivation, self-esteem, and confidence. I also have experience with helping clients process and navigate family conflicts. I work with my clients to create an open and safe environment so thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive, and I enjoy utilizing music, memes, social media...

How To Find Counseling In Your Area

Finding the right therapist close by in Lowndesboro can feel intimidating. Once you narrow your search for a counselor near the Lowndesboro area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Lowndesboro, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Lowndesboro or elsewhere in Lowndes or the state of Alabama.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lowndesboro counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lowndesboro area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Lowndesboro Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lowndesboro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Lowndesboro: $150-$500
  • Counseling with therapists in Lowndesboro: $100-300
  • Therapy with a psychologist in Lowndesboro: $100
  • Therapy with a mental health counselor in Lowndesboro: $80

Some counselors in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Lowndesboro and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Lowndesboro virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Lowndesboro has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lowndesboro, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lowndesboro counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lowndesboro, AL, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 36752 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Lowndesboro can be a great option.

How Should I Prepare For My First Session With A Lowndesboro Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Lowndesboro area, including:

  • CBT in Lowndesboro
  • DBT in Lowndesboro
  • Substance use therapy in Lowndesboro
  • Couples therapy in Lowndesboro

A woman meets with a therapist online in her home city of Lowndesboro.

Below are some of the zip codes served by BetterHelp therapists in Lowndesboro:

36752