A counselor can help you with any battle you’re having from within. To self-doubts to feeling like life is crushing you, a Montgomery-based counselor can assist you and help you achieve your dreams. All you need to do is speak to one.
Montgomery is known for its military presence. While you'll feel safe physically with them, feeling mentally safe is another struggle. A counselor can help you raise a mental army to fight off any negativity you may have.
Hi! Do you struggle with relationships? Do you want your marriage to be better? Do you struggle with depression or anxiety and just want to be happy? Are you having trouble adjusting to a new situation? A move to new area, a new job, recently single or divorced? If you work with me, I can help you with the issues mentioned above. My name is Arkaya Williams-Abbott and I go by "Kady." I am a licensed therapist in the state of Alabama. In addition to the issues I mentioned above, I have over 29 years of experience working with adult men and women who struggle wi...
Twenty years ago, my life was turned upside down when my husband walked out the door, leaving me to raise our two year old daughter and dreams I thought we had built together since our second year in college. I couldn't imagine how I could go on. I couldn't imagine how anyone who'd been though this sort of pain had gone on. But, to my surprise, I did go on, grow, developed new and stronger emotional muscles. And formed a new dream: I wanted everyone to believe they could get there (peace/happiness) from here (pain/anxiety/confusion). So, I went back to school an...
I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 20 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental il...
Thank you so much for coming to me! I understand that talking to someone new can be intimidating, and so I strive to create safeness for each of my clients. I would describe myself as very intuitive and extremely empathetic. I am straightforward and will add a bit of spice through sarcasm and humor. I also pride myself on being transparent with my clients. In my therapy practice, I might describe myself as a lighthouse providing guidance for the ships seeking the shore. “I am a lighthouse rather than a lifeboat. I do not rescue, but instead, help others f...
"I'm convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they're stones that don't matter. As long as you're breathing, it's never too late to do some good."- Maya Angelou I am a Licensed Professional Counselor (LPC) with over a decade of experience working in the mental health field. Clients that I have worked with present with a range of concerns including difficulty adjusting to life changes, substance abuse, career challenges, difficulty managing mood, anxiousness, anger ...
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that I would like to come alongside you and offer strength, hope and encouragement and to equip you with the tools you need to make a better future for yourself. I am a Licensed Professional Counselor in the state of Alabama, an Internationally Certified Advanced Alcohol and Drug Counselor, Certified Clinical Trauma Professional and am currently p...
I am a therapist with over 30 years of experience helping others achieve improved mental health. I have experience working with children, adolescents, adults, and geriatric clients in a variety of settings. I obtained a Bachelor's degree in Psychology and Criminal Justice, as well a a Master's of Education degree in Counseling and Guidance from the University of Montevallo, in Montevallo, Alabama. l later completed my Doctor of Education degree at Nova Southeastern University in Ft. Lauderdale, Florida. I believe in not giving up on clients, and equally import...
“Too many of us are not living our dreams because we are living our fears.” – Les Brown. Which are YOU living? Are you stressed out? Stuck? Overwhelmed? Frustrated? Fearful? Hopeless? If you said yes to any of these, then you’re probably not living your dreams. Therefore, it will be my mission to help you identify areas in your life that are challenging to you and help you find perspective, resolution and peace. Now, ask yourself, “Why suffer another day?” You can be well on your way to living your dreams, feeling and being your best self ever!
Hi! My name is Rachel Lathrop and I love working with all ages to find their life's passion. I have a passion for assisting others remove anything blocking them from becoming their greatest self and living a life they dream of living. Helping others express their feelings, validating them, or challenging some of that negative thinking, is really an amazing experience. I practice therapy in my home office located in Tuscaloosa, Alabama. I'm a Licensed Clinical Social Worker and graduated from The University of Alabama with a Bachelor's in Social Work in 2014 and Ma...
After years of experience, nothing surprises me! I have seen it all! Nothing is too crazy for us to wade through together and come out better on the other side. We can get you moving in the right direction in no time! Life is way too short for you to spend a minute in turmoil and stress. Let's get you started right away to have you on a better path to a more improved quality of life. I have worked with families, couples, and individuals in various settings for the past 30 years, worked in a Behavioral Health Hospital, a University Counseling Department, and ha...
I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual adult, child, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, and social needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindf...
I am a Licensed Independent Clinical Social Worker with 15 years of experience working as a crisis intervention therapist and life coach. I have experience in school social work, family counseling, parenting, relationships, including premarital, marriage counseling, and foster care and adoption and career challenges. I have also worked with individuals who have experienced traumatic pasts and emotional abuse. I am very interactive, engaging and warm with my clients, striving to bring out the best in them. I believe in treating everyone with respect, sensiti...
I am an individual and family therapist with 19 years of experience in this field and 13 years as a therapist. I have experience in many areas of mental health and family and social issues including, but not limited to: generalized anxiety disorder, depression, bipolar disorder, ADHD, Oppositional Defiance Disorder, PTSD, parenting problems, domestic violence, sexual assault, and trauma. I have some experience working with gender dysphoria. I have worked in the areas of domestic violence, sexual assault, at risk youth (alternative education and a residential pr...
I am licensed in Alabama and Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Professional Counselor with over over 15 years of experience as a therapist. I currently practice in Alabama. Included within that 15 years is three years of experience as program manager/director. I have experience working with clients with substance abuse and dependence issues, depression, anxiety, legal problems, family problems, LGBTQ+ clients, domestic violence issues (both survivors and perpetrators), Native American (Yupik) clients, and clients within the kink community. In me you will find a non-judgemental confidant and advisor. I have ...
I am licensed in Georgia and Alabama with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Board Certified Licensed Professional Counselor and Certified Life Coach in Alabama with 5 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Alabama with 4 years of professional therapy experience, but have worked in the mental health field for many more years. I have experience in helping clients with stress and anxiety, coping with addictions, LGBT-related issues, religious trauma & depression. I believe in creating an environment where people feel safe to open up. I know many are wary of therapists due to a previous bad experience or fear of judgement, but as a therapist that has been through therapy, I understand the vulnerability required to ask for help and want to make a safe, o...
I am licensed in North Carolina, Oregon and Alabama with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Alabama with 25 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Montgomery area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Montgomery and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Montgomery or elsewhere in Montgomery or the state of Alabama.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Montgomery therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Montgomery due to a higher cost of living.
Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Montgomery and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Montgomery to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Montgomery, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Montgomery, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 36123 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Montgomery:
36064, 36101, 36102, 36103, 36104, 36105, 36106, 36107, 36108, 36109, 36110, 36111, 36112, 36113, 36114, 36115, 36116, 36117, 36118, 36119, 36120, 36121, 36123, 36124, 36125, 36130, 36131, 36132, 36135, 36140, 36141, 36142, 36177, 36191
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.