A counselor can help you with any battle you’re having from within. To self-doubts to feeling like life is crushing you, a Montgomery-based counselor can assist you and help you achieve your dreams. All you need to do is speak to one.

Montgomery is known for its military presence. While you'll feel safe physically with them, feeling mentally safe is another struggle. A counselor can help you raise a mental army to fight off any negativity you may have.

This is Laura Angers Maddox's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 9

Hello, I'm Laura! I am a Licensed Professional Counselor, a Registered Play Therapist and a National Certified Counselor. I graduated with a Master's degree in Marriage and Family Counseling in 2012 but the focus of my work experience has been with individuals, families and couples equally. I have worked in a group home, in office settings and I have also provided in-home counseling during the past few years. My hope is that whatever life situation you are facing, I can provide an open heart and a counseling relationship built on respect and trust. I have ex...

This is Harriet Lamb's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Type Of Therapy License(s): LPC-S
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression
Years of Experience: 24

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 20 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental il...

This is Matthew Russell's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 6

I am a licensed professional counselor who has been working for the past 5 years in addictions and mental health. I have worked with clients struggling with depression, anxiety, trauma, ADHD, relationship issues and more. I take my approach to counseling from the client's perspective. My approach is client centered, meaning I believe everyone has the ability to help themselves and will do so if given the opportunity. I also use cognitive behavior therapy when clients identify a barrier to their goals. I believe counseling is best begun in the present day-to-...

This is James Wells's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Type Of Therapy License(s): ABD, LPC-S,
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 3

I am a Licensed Professional Counselor Supervisor (LPC-S) licensed in the states of Alabama and Georgia. I am a National Certified Counselor (NCC), certified sexual offender treatment specialist, certified sexual addiction therapist, and a certified trauma informed care therapist . I am also a Professor in Counselor Education and Supervision. I have over 20 years of counseling, industry and private practice experience. I combine my clinical counseling expertise with my business management expertise to offer clients a unique perspective of problem solving. ...

This is Ceminthia Graham's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 8

I am a Licensed Clinical Social Worker in the state of Georgia with almost ten years of experience. I specialize in trauma and its impact on daily living. I have worked with an array of clients from early intervention for preschoolers to Combat Veterans. I have worked in both the inpatient and outpatient setting. I have worked with an array of concerns such as depression, anxiety, military sexual trauma, PTSD, couples/relationship challenges and addiction. It is important to me to meet clients where they are and to treat them with dignity and respect. I utiliz...

This is Kellie Ebberup-Krug's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, ADHD
Years of Experience: 6

Note: Let me know if the online schedule does not work for you. We can work you in essentially anytime! Hi. I'm Kellie! I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you wi...

This is Claire Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in Alabama with 4 years of professional work experience. In that time my primary specialization has been in the field of addiction/substance abuse. While treating individuals with substance use disorders, it is necessary to also address the underlying issues that drove the substance use in the first place. This has given me the opportunity to help my clients with additional issues such as depression, anxiety, personality disorders, family issues, self-esteem issues, spirituality, and trauma. I am trained in Eye-Movement Desensitization and Reprocessi...

This is Yvonne Copeland's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 44

I am a Licensed Independent Clinical Social Worker, and my background includes extensive field experience in medical social work, hospice, home health, family and children's services and adoption. My practice focus for the past 15 years has primarily been supporting people who are dealing with grief and loss issues, helping to prevent caregiver burnout, educating people about depression and anxiety and the impact on their overall quality of life, as well as assisting with the adjustment to the changes brought about by chronic illness. My clinical approach will ...

This is Melissa Killough's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Therapy Specialties: Addictions
Years of Experience: 25

I am licensed in Alabama with 25 years of professional work experience. I have experience in helping clients with coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ruth Racz's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Therapy Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Bipolar disorder, Depression
Years of Experience: 12

I am a Licensed Professional Counselor in Alabama who has spent over 11 years working with individuals with a variety of mental illness diagnoses including psychotic disorders, anxiety, depression, trauma, relationship and family issues, and co-occurring conditions. I like for our interactions to be conversational and will use reality therapy, cognitive behavioral approaches, and mindfulness. In this space, you are free to be who you are and to talk about what is important to you. There will be no judgment, and I urge you to be real and talk about whatever you wan...

This is Barbara Mosley's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 30

BetterHelp - English I am licensed in Alabama with 30 years of professional work experience. My work occurred as I lived in several states during travel, with my family’s military assignments, and have been licensed in Northeastern & Southeastern United States. I have experience helping clients with depression, anxiety, stress, grief, chronic illness, ({low} motivation, self-esteem and confidence). My work with clients has been within an open, safe environment; created so their thoughts and feelings can be shared with the goals of satisfactory imp...

This is Jared Roe's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 20

I am a Licensed Clinical Social Worker, licensed in Tennessee and Alabama with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, relationship issues, serious mental illnesses, & LGBTQ+ / sexuality issues. For me, the cornerstones of the therapeutic relationship are genuineness, authenticity, and trust. My commitment to you is that I will work hard to be respectful of your unique needs and create a safe space where we can work together to help you unlock your potential. I...

This is Ellen Odom's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 26

I am licensed in Alabama with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. My sole purpose as a counselor is to help people. If you are dissatisfied with how things are going in your life, I am here to help you determine steps you can take to change that. I typically take a solution-focused approach to therapy, which is collaborative, practical, and goal-driven. YOU are the most important part of our relationship and, togethe...

This is Franklin James's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Robin Malone's avatar and link to their profile
One Of Many Online Therapists Serving - Montgomery, AL
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 5

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Montgomery?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Montgomery area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Montgomery and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Montgomery or elsewhere in Montgomery or the state of Alabama.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Montgomery therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Montgomery Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Montgomery due to a higher cost of living.

Some counselors in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Montgomery and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Montgomery to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Montgomery has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Montgomery, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Montgomery therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Montgomery, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 36115 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Montgomery Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Montgomery:

36064, 36101, 36102, 36103, 36104, 36105, 36106, 36107, 36108, 36109, 36110, 36111, 36112, 36113, 36114, 36115, 36116, 36117, 36118, 36119, 36120, 36121, 36123, 36124, 36125, 36130, 36131, 36132, 36135, 36140, 36141, 36142, 36177, 36191

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Montgomery Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.