Millbrook is a close-knit community that works hard to offer the comfort and convenience and quality of life that everyone deserves. That means that they are dedicated to taking care of one another, no matter the problem.
If you are experiencing troubles that are hurting you, you can seek out a mental health counselor to discuss how you can be a stronger, better version of yourself. Be comforted in knowing that you have mental health professionals in Millbrook, Alabama willing to help at any time. Don’t wait and reach out to those who dedicate their lives to helping others succeed.
Greetings! My name is Kristi Myricks, I am a Licensed Professional Counselor in the State of Alabama and Georgia with over 30 years of experience helping couples and individuals reach their maximum potential. I have always been genuinely interested in the well being and uniqueness of others. I have experience dealing with stress management, anger issues, anxiety, depression, PTSD, substance abuse, relationship problems, parenting, acute and long term mental illness. I provide person-specific attention and make myself available to you for multiple s...
Hello! My name is Samantha Whelan and I am an LPC currently licensed in Oklahoma, Alabama, and New Hampshire with 12 years of professional experience. I decided to take a sabbatical to raise my two children while continuing to keep up with professional development thru continuing education. During these years the ups and downs of everyday life with family, kids, and friends gave me more insight into personal life struggles than I could have acquired by only reading a textbook or sitting in my office. I consider it one of the greatest honors of my life to be abl...
I am a Licensed Independent Clinical Social Worker in the state of Alabama with over 7 years of experience providing individual, family and group therapy. My approach is mindfulness, which allows you to be in the moment and aware of the positive surrounding you. Sometimes that positive is that you took a deep breath today and that is okay. The goal is to help you on your journey to self-love, self-care, positive coping and safely driving toward your goals. We can go as fast or slow as you want. You are the expert on your goals, achievements, strengths, capabi...
Hi! My name is Stacie Coduto. I am a Licensed Clinical Social Worker in the states of Virginia and North Carolina and a Licensed Independent Clinical Social Worker in Alabama. I have 14 years of counseling experience and additional years of experience working as a hospice social worker. I have worked with clients with a wide range of concerns and specialize in the areas of anxiety, grief and loss, posttraumatic stress disorder, trauma, anger management, and general life stress due to work, school, parenting, etc. For potential military veteran or military family m...
I am an Licensed Professional Counselor with over 16 years of experience . I specialize in treating adoption related issues, trauma, grief and loss, parenting issues. I am certified in TF-CBT, trained in EMDR and is and adoption competent professional. I serve children, adolescents, adults and families. I graduated with undergraduate degree in Psychology from Auburn University and with her masters degree in community counseling from Auburn University Montgomery. Dr. Brené Brown says "When we deny the story, it defines us. When we own the story, we can writ...
Hello! I am Sandra. I am a Marriage and Family Therapist licensed in the state of Alabama. I graduated with a Master of Science with my degree in Marriage, Family, and Child Counseling from California State University over twenty years ago. I hold an Advanced Alcohol and Drug Certification along with my Marriage and Family Therapist license. I have worked with clients struggling with a wide range of concerns, including stress and anxiety, grief, relationship issues, parenting problems, career challenges, and addictions. Whether you are looking for a Therapist...
Hello from the other side. The good news is there is always hope. As we experience the daily human condition, everyone will recognize and address concerns independently during their lifetime. However, there are times when it is necessary to seek assistance from others when life issues become overwhelming. Congratulations on choosing BetterHelp in your quest to find support to overcome the struggle(s) you are now facing. It will be my pleasure to help you acquire the crucial tools that will allow you to navigate through the current challenge(s) in life. Finding th...
"I'm convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they're stones that don't matter. As long as you're breathing, it's never too late to do some good."- Maya Angelou I am a Licensed Professional Counselor (LPC) with over a decade of experience working in the mental health field. Clients that I have worked with present with a range of concerns including difficulty adjusting to life changes, substance abuse, career challenges, difficulty managing mood, anxiousness, anger ...
I am a counselor licensed in FL, GA and AL with over 40 years of experience working as a psychiatric social worker. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues, thought disorders, life changes/ageing, as well as grief and loss. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will...
Ms. Melton has almost two decades of experience working with children, adolescents and families. She graduated from the University of Montevallo in 2004 with her Masters degree in Counseling. She utilizes a cognitive behavioral and person-centered approach coupled with her personal philosophy, 'touch one to reach one.'
Hello! My name is Brittany Stevens and I am from Alabama. I have lived in Alabama my entire life and attended the University of Alabama for my graduate program in social work. I currently have an LICSW (Licensed Independent Clinical Social Worker) to practice social work. During my career in social work, I have been involved in helping people navigate a variety of issues. I have worked in child trauma, adult trauma, depression, anxiety, family/couples issues, parental issues, addiction, domestic violence, infertility, LGBTQ among many others. My treatment style...
I am a licensed clinical social worker (LICSW) for over ten years. I have an extensive background in proving individual and group therapy and have worked with all age groups (children-geriatrics). I have worked with clients in the areas of anxiety, depression, career issues, grief/loss, and family conflict. My role as a practitioner is to go by the motto “start where the client is at.” I do not believe there is a one size fits all approach for therapy. I have engaged clients in CBT, psychodynamic approaches, and many stress management exercises. I am ready t...
I am licensed in Alabama with 4 years of professional work experience. In that time my primary specialization has been in the field of addiction/substance abuse. While treating individuals with substance use disorders, it is necessary to also address the underlying issues that drove the substance use in the first place. This has given me the opportunity to help my clients with additional issues such as depression, anxiety, personality disorders, family issues, self-esteem issues, spirituality, and trauma. I am trained in Eye-Movement Desensitization and Reprocessi...
I am a Licensed Independent Clinical Social Worker, and my background includes extensive field experience in medical social work, hospice, home health, family and children's services and adoption. My practice focus for the past 15 years has primarily been supporting people who are dealing with grief and loss issues, helping to prevent caregiver burnout, educating people about depression and anxiety and the impact on their overall quality of life, as well as assisting with the adjustment to the changes brought about by chronic illness. My clinical approach will ...
I am a Licensed Professional Counselor and National Board Certified Counselor with 27 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi! My name is Dr. Shari Barfield, but most people call me Dr. Shari. I am a Licensed Professional Counselor in Alabama and Tennessee, with almost 20 years of professional work experience. I earned a doctorate in human services and have a masters in clinical mental health counseling. I hold the National Certified Counselor, Certified Clinical Mental Health Counselor, and Human Services-Board Certified Practitioner credentials. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge ...
Hello! I am a Licensed Independent Clinical Social Worker in Alabama. I look forward to helping you have a great online therapy experience. My professional experience includes helping clients work through life stressors such as relationship problems, managing life changes, and finding a healthy work/life balance. Individuals who struggle with anxiety, depression and loss of purpose will find me a compassionate and experienced therapist to contact for assistance. I firmly believe in treating everyone with respect, sensitivity, and confidentiality. I look forwar...
I have worked in Mental Health for 15 years. I am licensed in Alabama with 5+ years of professional therapeutic work experience. I have had the privilege of working with children, adolescents, adults and their families. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and ...
I am licensed in Alabama & Georgia with 25+ years of counseling experience. I have a broad range of experience in helping clients with many types of situations. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Alabama with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Millbrook?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Millbrook area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Millbrook and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Millbrook or elsewhere in Elmore or the state of Alabama.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Millbrook therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Millbrook due to a higher cost of living.
Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Millbrook and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Millbrook to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Millbrook, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Millbrook, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 36054 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Millbrook:
36022, 36054
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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