Millbrook is a close-knit community that works hard to offer the comfort and convenience and quality of life that everyone deserves. That means that they are dedicated to taking care of one another, no matter the problem.

If you are experiencing troubles that are hurting you, you can seek out a mental health counselor to discuss how you can be a stronger, better version of yourself. Be comforted in knowing that you have mental health professionals in Millbrook, Alabama willing to help at any time. Don’t wait and reach out to those who dedicate their lives to helping others succeed.

This is Dr. Donald Mulkerne's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Sleeping disorders, Depression
Years of Experience: 38

I am trained in Acceptance and Commitment Therapy, Cognitive-Behavior Therapy,and Rational-Emotive Behavior Therapy. I utilize these approaches in treating mood disorders, behavioral issues, chronic pain and disease, child and adolescent issues, parenting skill training, and special interest problems such as anxiety, panic disorder, depression, and PTSD. As a seasoned professional with advanced training in treating mood disorders, and behavioral health issues, I am highly qualified to help you overcome your challenges in life. My approach is honest and direct, co...

This is Joan Sulzmann's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): MSW, LICSW, ACSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 30

I am a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work degree from Rutgers University, New Brunswick, NJ. I have over 30 years experience in the areas of post-traumatic stress, life transitions such as recovery from divorce, life after retirement or the management of health challenges and a specialty in empowering domestic violence survivors. I believe that I am a partner and guide to help others achieve stability, personal growth and inner peace. I consider it a privilege when someone shares a personal life story with me, and I ...

This is Leticeia Scott's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): LPC,LMHC,Certified EMDR therapist
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Compassion fatigue
Years of Experience: 12

"I'm convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they're stones that don't matter. As long as you're breathing, it's never too late to do some good."- Maya Angelou I am a Licensed Professional Counselor (LPC) with over a decade of experience working in the mental health field. Clients that I have worked with present with a range of concerns including difficulty adjusting to life changes, substance abuse, career challenges, difficulty managing mood, anxiousness, anger ...

This is Lorene Floyd's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse
Years of Experience: 30

My name is Lorene Floyd and I am a licensed professional counselor in the state of Alabama. I received by Masters in Counseling and Human Development from Troy University, Montgomery and my BS degree in Psychology from the University of Alabama, Tuscaloosa. I have been working in the mental health field (primarily the Veteran Affairs Health Care System) for 30 years and am currently retired so that I can have more time with my grandkids. My bulk of my experiences include working with individuals with substance abuse problems and Post Traumatic Stress Disorder. Thi...

This is Sharrie D'Andrea Cranford's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): LICSW, PIP,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 22

My name is Sharrie D'Andrea Cranford. I graduated in 2000 with my Master’s degree in Social Work. I am a Licensed Independent Clinical Social Worker (LICSW) therapist in the state of Alabama, Colorado, and DC working with individuals at different stages of life. My experience includes working with, couples, individuals, and their families and understanding the importance of working with clients, families, and multidisciplinary team members in order to assess and address areas of need. My strengths-based, goal-oriented approach forms the foundation for an effective...

This is Richard Krebs's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 3

Mr. Richard Krebs is a Licensed Professional Counselor with over two years of experience serving the needs of individuals, couples, families, and children. Richard Krebs is also a National Certified Counselor. I have worked with individuals, couples, and families throughout my career. I have experience working with depression, anxiety, grief, life transitions, suicidal ideation, panic disorder, substance abuse, and trauma. A majority of my work has been done in a private practice setting but also have experience working at a drug rehab for several months helpi...

This is Camille Holcomb's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Addictions
Years of Experience: 6

Hi! I am Camille Holcomb, a licensed therapist. I am here to help you reach your goals. Through sessions with me, you will experience unconditional respect while showing concern. I will offer support and a safe space to discuss what you need help with. I will provide a collaborative environment in which we can work together to achieve your goals. It takes courage to reach out and talk with someone you don't know. But I intend to make you comfortable by actively listening, offering encouragement, and providing feedback. I understand that some clients want long term...

This is Gwendolyn Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): Ed.D
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, ADHD
Years of Experience: 30

Counseling may be viewed as a process in which one engages in order to cope with life’s situations or to find a level of contentment which enables them to function. With the guidance of a skilled therapist, counseling allows one to examine and explore their options to solve problems or to assist in various phases of their life’s journey. Hello! I am Dr. Gwendolyn Wilson. I am a Licensed Professional Counselor (LPC) in the state of Alabama. I hold a Doctoral Degree in School Psychology and a Master’s Degree in Counseling. My experience in counseling is var...

This is Matthew Heard's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): Lpc, NCC ,MS, LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 13

I am a Licensed Professional Counselor in Alabama and have been in private practice since 2013. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Glynn Cannon's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 14

Hello, my name is Glynn and I am a Licensed Professional Counselor (LPC) with over 14 years of counseling experience in the mental/behavior health field. I obtained my Master’s in 2008 and I have extensive experience in both the public and private sector. During my tenure I have facilitated groups sessions, provided individual, and family therapy sessions. I have worked with issues such as but not limited to anxiety, stress management, PTSD, anger management, child(ren), family issues, peer pressures, relationships, addiction, grief & loss, and parenting etc. I h...

This is Tiphanie  Baker 's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Addictions, Anger management, Depression
Years of Experience: 7

Hello! I am a Licensed Professional Counselor, based in Birmingham, Al. I provide therapeutic guidance to individuals and families in search of peace and fulfillment. As a therapist, it is my role to create a safe space for individuals and families to compassionately explore their journeys and assist them in reaching their full potential. I believe gaining insight into one’s core self and accepting our past experiences as self guided lessons leading us down the path to find the specific aspects of ourselves that makes us unique. My theoretical orientation i...

This is Robyn Huckabee's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 24

Hello and welcome to BetterHelp! My name is Robyn Huckabee. I am a licensed clinical social worker (LICSW) with over 20 years experience working with adolescents, families, couples, and individuals. I have helped people who have faced challenges such as depression, anxiety, trauma, post-traumatic stress, addictions, grief, relationship issues, parenting, explosive anger, personality disorders, and self-esteem issues. I am a Certified Clinical Trauma Specialist and am also certified in Dialectical Behavior Therapy (DBT), With a deep insight and compassion g...

This is Mary Puckett's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Addictions, LGBT, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 15

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nicole George's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melissa Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 6

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kimberly Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 15

I am a licensed clinical social worker in the state of Alabama, and I have over 15 years of experience working with people dealing with mental and behavioral health issues. I have worked with diverse populations in various treatment settings, to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient and independent contract settings. My approach is always non-judgmental, compassionate, direct, solution-focused, and client centered. You are the expert in your life and the writer of your own story....

This is Mitzi Butler's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 35

I am licensed in Florida and Alabama with 35 years of professional work experience. I have experience in helping clients with compassion fatigue, stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Glenda Campbell's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Teal Dick's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Self esteem
Years of Experience: 27

I am licensed in Alabama with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ellen Wallace's avatar and link to their profile
One Of Many Online Therapists Serving - Millbrook, Alabama (Millbrook, AL)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 10

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Millbrook?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Millbrook area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Millbrook and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Millbrook or elsewhere in Elmore or the state of Alabama.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Millbrook therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Millbrook due to a higher cost of living.

Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Millbrook and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Millbrook to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Millbrook, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Millbrook, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 36022 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Millbrook:

36022, 36054

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.