Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression
Years of Experience: 7

Having to face difficult challenges is an expected aspect of life. However, feeling overwhelmed or consumed by these challenges can cause negative feelings such as stress, anxiety, depression, and hopelessness. These feelings can negatively impact your ability to function well and can interfere with your overall quality of life. Many people experience these negative feelings, and it is okay to seek and utilize resources that can assist you during difficult times. Counseling is my passion, and if I can assist someone in overcoming a difficult challenge, then I...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 6

Seeking therapy for yourself, your child, or your loved ones is not always easy. I believe, however, that it is a sign of strength and courage. As your therapist, I will strive to connect with you — being honest and non-judgmental as we work together. I am a licensed independent clinical social worker (LICSW) in Alabama with years of experience working with youth, adults and families with a wide range of concerns including relationship issues, parenting problems, depression, career challenges, trauma/abuse, anger control and self-esteem. My counseling style is...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 4

My name is Jordan Leigh Jackson and I have four years of experience in counseling; I graduated in 2016 from the University of Montevallo and they require a rigorous internship period before allowing soon-to-be graduates to take the National Counselor Examination, which allows each student to start their associate period of counseling. After completing my associate hours, I received my license in the state of Alabama. Most of my experience is with low to median income families and their children, since my agency worked closely with the Department of Human Resources...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Career difficulties
Years of Experience: 16

Hi! My name is Stacie Coduto. I am a Licensed Clinical Social Worker in the states of Virginia and North Carolina and a Licensed Independent Clinical Social Worker in Alabama. I have 16 years of counseling experience and additional years of experience working as a hospice social worker. I have worked with clients with a wide range of concerns and specialize in the areas of anxiety, grief and loss, posttraumatic stress disorder, trauma, anger management, and general life stress due to work, school, parenting, etc. For potential military veteran or military family m...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 8

I am a Licensed Clinical Social Worker in the state of Georgia with almost ten years of experience. I specialize in trauma and its impact on daily living. I have worked with an array of clients from early intervention for preschoolers to Combat Veterans. I have worked in both the inpatient and outpatient setting. I have worked with an array of concerns such as depression, anxiety, military sexual trauma, PTSD, couples/relationship challenges and addiction. It is important to me to meet clients where they are and to treat them with dignity and respect. I utiliz...

Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 15

Being well versed in options that can enhance change functionality, I am capable of assisting with behavior regulation and modification. Experience and training in treating mood and personality disorders along with the symptoms that can derive from those disorders has allowed competence and proficiency in treating those disorders, making those struggling with these disorders’ ideal clients. It is not uncommon for a person to become drawn to things that are not beneficial to becoming the person we desire to be, it is possible to make different choices and I am will...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 10

Hi there! My name is Amy White and I am a Licensed Clinical Social Worker (LCSW) in the states of Florida, Texas, Mississippi, and Alabama. I have over 4 years of private clinical work experience and over 10 years of field experience. I aim to help clients reduce experiences related to stress, anxiety, relationship issues, anger management, and a variety of other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first st...

Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 5

"The journey of 1,000 miles begins with a single step," was the quote I chose for my senior yearbook picture many years ago, and I had no idea just how encouraging those words would prove to be time and time again. Today I hope you find inspiration in them as well. Perhaps you are taking a step toward a better understanding of yourself, or maybe you are ready to embark on your recovery journey, or maybe you aren't exactly sure what you need, but you know with certainty that something has to change. Regardless of what nudged you to look into online therapy, I am g...

Specialties: Stress, Anxiety, Addictions, LGBT, Depression, Coping with life changes
Years of Experience: 16

I am a Licensed Professional Counselor with over over 15 years of experience as a therapist. I currently practice in Alabama. Included within that 15 years is three years of experience as program manager/director. I have experience working with clients with substance abuse and dependence issues, depression, anxiety, legal problems, family problems, LGBTQ+ clients, domestic violence issues (both survivors and perpetrators), Native American (Yupik) clients, and clients within the kink community. In me you will find a non-judgemental confidant and advisor. I have ...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Coaching
Years of Experience: 12

I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 3

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 3

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Career difficulties, Depression, Coping with life changes, ADHD
Years of Experience: 9

I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 8 years of professional work experience. I spent those 8 years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. Prior to my counseling experience, I had a career in education, and hold Bachelo...

Specialties: Addictions, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 13

I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for over 13 years. I have experience helping clients of all ages with a variety of issues and diagnoses, especially with those who have trauma, are recovering from addictions, coping with anxiety and depression, and moving through life changes. Over the years, I have developed a specialty in both addictions and women's issues, including perinatal mood and anxiety disorders; therefore, I am currently only seeing female clients at this time. I hope to create an open an...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 5

Anna Themas MS Ed., LMHC, LPC Anna Themas is a Professional Counselor. She is married and has a blended family. Aside from spending time with her husband and two children, she enjoys reading, spending time on the river, and walking her dog. Anna has a Bachelors of Arts in psychology with focus on sociology and organizational leadership from St. Ambrose University where she taught for a number of years as an adjunct. She earned a Master’s of Science in Education in Counseling at Western Illinois University. Anna presently holds dual licensure and is a nationally ce...

How To Find Counseling In Your Area

Finding the right therapist close by in Highland Lake can feel intimidating. Once you narrow your search for a counselor near the Highland Lake area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Highland Lake, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Highland Lake or elsewhere in Blount or the state of Alabama.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Highland Lake counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Highland Lake area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Highland Lake Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Highland Lake due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Highland Lake: $150-$500
  • Counseling with therapists in Highland Lake: $100-300
  • Therapy with a psychologist in Highland Lake: $100
  • Therapy with a mental health counselor in Highland Lake: $80

Some counselors in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Highland Lake and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Highland Lake virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Highland Lake has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Highland Lake, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Highland Lake counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Highland Lake, AL, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 35121 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Highland Lake can be a great option.

How Should I Prepare For My First Session With A Highland Lake Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Highland Lake area, including:

  • CBT in Highland Lake
  • DBT in Highland Lake
  • Substance use therapy in Highland Lake
  • Couples therapy in Highland Lake

A woman meets with a therapist online in her home city of Highland Lake.

Below are some of the zip codes served by BetterHelp therapists in Highland Lake:

35121

Popular Cities Near Highland Lake, AL

For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist