Oneonta bills itself as a small city with big ideas. Sometimes in life you may also have big ideas even though you may feel as though your overall contribution to the world is small. When big ideas seem impossible and lead to depression with your current life, Oneonta-area counselors can help.
Confidential and licensed therapists can help you figure out the obstacles to making your big ideas a reality. They can help you figure out what is realistic and what is not so that you can be productive in your life. Contact a counselor today.
Imagine waking up every morning feeling like you can take on the world. How great does that feel? Pretty great and an attainable goal, but the reality is that at times life takes twists and turns which can leave us with worries, frustrations and conflicts. These can pile up and prevent us from accessing our built-in ability to live a purposeful, joyful life. That's where I come in. I'm Carol Costner, a licensed professional counselor with over 14 years of experience working with people who have shared with me a broad range of problems. I always kn...
I am a licensed professional counselor in the states of Alabama, Virginia, and Georgia. I have over five years of experience working with adult women who struggle with challenges in life. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and career challenges. I also helped many people who have experienced spiritual growth and challenges. For clients who have substance abuse issues, I work with clients via telemental health who are presently in recovery and are sober. One of my core values ...
I am a licensed marriage and family therapist in Alabama with over sixteen years of experience working as a counselor for a wide range of concerns. I have worked with individuals and families dealing with anxiety, child related specific issues, relationship issues, couple issues, parenting problems, trauma and many other issues. I always approach every individual and situation from a trauma informed lens when counseling. My counseling style is warm and engaging. I believe it is important to treat everyone with respect. One of the main ways I show respect is by re...
I am a clinical psychologist and have been practicing for forty years, so I have had the opportunity to help others address virtually any type of problem. I have a broad background and I see every person as different, so the approach I would take would depend on the person and the problem. I usually have two goals in any contact I have with a person. First,I want the person to get an improved understanding of the problem , hopefully by seeing it from a slightly different perspective. Second, I want to give the person a tool of some sort to shift the thinkin...
Being well versed in options that can enhance change functionality, I am capable of assisting with behavior regulation and modification. Experience and training in treating mood and personality disorders along with the symptoms that can derive from those disorders has allowed competence and proficiency in treating those disorders, making those struggling with these disorders’ ideal clients. It is not uncommon for a person to become drawn to things that are not beneficial to becoming the person we desire to be, it is possible to make different choices and I am will...
I am a Licensed Professional Counselor (LPC) working with clients who have presented with grief/loss, anxiety, stress, low self-esteem, family conflicts, parenting challenges, and relationship concerns. My non-judgmental, therapeutic style embodies empathy, trust, sensitivity, care, and genuineness while delivering high-quality services. During the session(s), I often utilize Cognitive Behavioral Therapy and Solution Focused Therapy. However, if theoretical approaches are not suitable for the client(s), I employ other approaches based on their need(s). I am of the...
I am a Licensed Professional Counselor in Alabama and have been in private practice since 2013. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hi and welcome! Finding the right fit for your counselor is an important step in this journey of growth, and I'm grateful you've decided to take the time to learn more about me. Individual therapy is a collaborative effort between you and your therapist. The goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you. Therapy often includes techniques to increase awareness and the capacity for self-observation, make adjustments, and develop insight and empathy. I have 12 years of experience in the men...
I am Lisa Moore, MSW/LCSW. I am a licensed certified/clinical social worker in the state of Mississippi and Alabama. I have over 30 years of experience serving the needs of individuals, families, and communities. I am a well-rounded person who is open to innovative ideas and strategies that consist of evidence-based practices. I am understanding, compassionate, and empathetic. I believe everyone has strengths and we as a team can find those strengths and build from there. I work with clients who are having challenges with depression, anxiety, anger, grief and los...
Welcome! My name is Rose Hammer Moody, and I am Licensed Independent Clinical Social Worker practicing in Alabama. I have experience in helping clients with stress and anxiety, & motivation, self-esteem, and confidence. I also have experience working with coping with life changes and supporting individuals impacted by substance use disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life an...
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My diverse experience in mental health includes working as a Therapist Acute for about 5 ye...
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Alabama with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. My sole purpose as a counselor is to help people. If you are dissatisfied with how things are going in your life, I am here to help you determine steps you can take to change that. I typically take a solution-focused approach to therapy, which is collaborative, practical, and goal-driven. YOU are the most important part of our relationship and, togethe...
I am Angela Ellison, a licensed professional counselor in the state of Alabama. I recognize that the decision to reach out for help is often the most difficult step in the healing process and I would appreciate the opportunity to provide you with that assistance. You will find my approach to be client driven, solution focused, and goal oriented. I view my role as that of a collaborator who will come alongside you to help you reach the goals that you have set for yourself. I will work to create a safe environment that allows you to share your thoughts and feelings ...
I am a Licensed Independent Clinical Social Worker in Alabama with 12 + years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, as well as self confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How To Find The Right Therapist For You
Finding the right therapist close by in Oneonta can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Oneonta area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Oneonta and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Oneonta or elsewhere in Blount or the state of Alabama.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Oneonta therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oneonta area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Oneonta Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Oneonta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Oneonta: $150-$500
- Counseling with therapists in Oneonta: $100-300
- Therapy with a psychologist in Oneonta: $100
- Therapy with a mental health counselor in Oneonta: $80
Some counselors in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Oneonta and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Oneonta virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.Therapist specialties on BetterHelp include:
- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Oneonta has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Oneonta, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oneonta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Oneonta, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 35121 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Oneonta can be a great option.
How Should I Prepare For My First Session With A Oneonta Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Oneonta Served By BetterHelp Therapists
There are all kinds of therapists in the Oneonta area, including:
- CBT in Oneonta
- DBT in Oneonta
- Substance use therapy in Oneonta
- Couples therapy in Oneonta
Below are some of the zip codes served by BetterHelp therapists in Oneonta: