Oneonta bills itself as a small city with big ideas. Sometimes in life you may also have big ideas even though you may feel as though your overall contribution to the world is small. When big ideas seem impossible and lead to depression with your current life, Oneonta-area counselors can help.

Confidential and licensed therapists can help you figure out the obstacles to making your big ideas a reality. They can help you figure out what is realistic and what is not so that you can be productive in your life. Contact a counselor today.

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Psychologist William  (Russell) Glass providing different types of therapy in Oneonta

William (Russell) Glass

Clinician
License Type(s): AL LPC 3367
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
24 years offering treatment

It’s awesome that you’ve reached out to BetterHelp. Change takes courage! I am a mental health therapist with a Master’s in counseling and have over 20 years of experience as a counselor. Much of that time has been spent working with folks addressing substance use disorder and accompanying issues such as HCV, esteem, trauma, loss, anxiety and depression. Many times, relationship and identity problems are also present and addressed. My approach is often based, in part, on the existentialistic philosophy of assisting others in finding their purpose and authentic self. This generally occurs through working on personal growth based on self-honesty and responsibility. The transformation is possible through the application of cognitive behavior therapy, that empowers them to be congruent in their thinking and actions. Challenging perceptions and hurtful thoughts are also vital. By focusing on their strengths, coping strategies are offered to assist them in managing their symptoms. My life experiences have included recovering and living with significant, chronic health challenges. My world view has further been enhanced by living abroad and working with various populations. I look forward to building a working relationship with you that is both safe and without judgement. Please contact me so I may assist you on your journey of change!

Psychologist Gwendolyn Downing providing different types of therapy in Oneonta

Gwendolyn Downing

Clinician
License Type(s): AL LPC 1393
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteem
41 years offering treatment

I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!

Psychologist Vicki Farley providing different types of therapy in Oneonta

Vicki Farley

Clinician
License Type(s): AL LPC LPC00623
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Counselor licensed in Alabama with over 20 years experience working with clients in my private practice and addictions treatment programs. My clients have come from all walks of life and have ranged in age from teens to seniors with problems that were fairly simple to solve to very complex issues that needed thoughtful exploration and innovative solutions. Because I am also a Registered Nurse, some clients have chosen to work with me around accepting and managing a medical problem that they or a loved one are learning to better manage. My approach to therapy is based in my interest in Jung and Adler while my style is founded in a typically Rogerian, client-centered warm approach. My training in Cognitive based therapy leads me to lean into using CBT techniques when the problems presented lend themselves to this approach. Because each person is different, I tend to match my approach to the person seeking help while always believing that my first responsibility is to listen because healing begins with the telling of the story. It takes courage to tell one's story to another and if you choose me to hear your story and journey with you to your answers, I promise to always keep your best interest top of mind and heart. I look forward to meeting you.

Psychologist Kimberly Mashego providing different types of therapy in Oneonta

Kimberly Mashego

Clinician
License Type(s): AL LICSW 1611C
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
20 years offering treatment

I am a licensed clinical social worker with over 25 years of professional experience. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, coping with life changes, and executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rachel James providing different types of therapy in Oneonta

Rachel James

Clinician
License Type(s): AL LPC 3160
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years offering treatment

Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be on in your life. I have been in the counseling field since 2005. My roles in life are probably not much different from your own; I am a wife, mother, daughter, sister, teacher, coach, and friend. Please allow me to utilize my professional and personal experience to help you with your current struggles.

Psychologist Ida Lockette providing different types of therapy in Oneonta

Ida Lockette

Clinician
License Type(s): AL LPC LPC00804
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changes
10 years offering treatment

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Maddox providing different types of therapy in Oneonta

Jennifer Maddox

Clinician
License Type(s): AL LPC LPC04134
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementSelf esteemCoping with life changes
16 years offering treatment

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ruth Racz providing different types of therapy in Oneonta

Ruth Racz

Clinician
License Type(s): AL LPC LPC03498
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesBipolar disorderDepression
14 years offering treatment

I am a Licensed Professional Counselor in Alabama who has spent 14 years working with individuals with a variety of mental illness diagnoses including psychotic disorders, anxiety, depression, trauma, relationship and family issues, and co-occurring conditions in the community mental health setting. I received my Master's Degree from Troy University in 2011 and have been working at the same company full-time since then. I have been married for 27 years, and we have 3 boys (25, 22, and 10). I like for our interactions to be conversational and will use reality therapy, cognitive behavioral approaches, and mindfulness. In this space, you are free to be who you are and talk about what is important to you. There will be no judgment, and I urge you to be real and talk about whatever you want. You are taking the first steps to a better life, and I am glad to be here for it.

Psychologist Jonathan Cottrell providing different types of therapy in Oneonta

Jonathan Cottrell

Clinician
License Type(s): CO LCSW CSW.09926749, FL LCSW SW25995
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
9 years offering treatment

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

Psychologist Catrece Hoult providing different types of therapy in Oneonta

Catrece Hoult

Clinician
License Type(s): AL LICSW 5480C
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment

Welcome to Spill the Beans Counseling Studio, LLC Spill the Beans Counseling Studio, LLC is a compassionate counseling space created specifically for women experiencing depression, anxiety, grief, and loss. Whether you’re feeling overwhelmed, emotionally exhausted, or navigating a season of deep change, you deserve a place where you can speak openly and feel supported. Here, you don’t have to minimize your pain or have everything figured out. We move at your pace, honoring your story and your strength—especially on the days it feels hard to find. This is a safe place for women to spill the beans and begin healing. Spill the Beans Counseling Studio, LLC supports women who are struggling with: • Persistent sadness, emotional numbness, or depression • Anxiety, overthinking, worry, or feeling constantly on edge • Grief and loss—whether recent or long ago • Life transitions that feel heavier than expected • Feeling overwhelmed, exhausted, or disconnected from yourself You may be the one everyone else leans on. You may be holding it together on the outside while quietly hurting inside. Here, you don’t have to minimize your pain or explain it away. This space is for women who need gentleness, understanding, and permission to be honest about how hard things feel.

Psychologist Susanna Cheatham providing different types of therapy in Oneonta

Susanna Cheatham

Clinician
License Type(s): AL LPC LPC02110
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years offering treatment

I have more than 30 years of experience working with people from all walks of life. I am both honored and humbled that so many people have allowed me to work with them, and from them, I have grown personally and professionally in so many ways. I believe providing care that is sensitive and compassionate, while also working for solutions and/or resolutions that improve happiness and quality of life. I believe counseling is a team effort, but that you, the client, is the most important person on the team. I support client choices and self-determination while using evidence-based practices for best results! Currently I live with my husband and 5 fur babies, enjoy my two children and four grandchilden, traveling, and my many hobbies!

Psychologist Tiffany Davis providing different types of therapy in Oneonta

Tiffany Davis

Clinician
License Type(s): AL LPC LPC05591
Mental Wellness Specialties: LGBTRelationship issuesGriefDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in Alabama, I bring 15 years of compassionate, culturally responsive mental health experience. My practice centers on supporting individuals through complex life transitions, relationship challenges, and personal growth. I specialize in addressing depression, LGBTQ+ experiences, grief, and life changes with a deeply empathetic approach. My therapeutic work honors diverse experiences, particularly for Black individuals, LGBTQ+ communities, and those navigating significant personal transformations. I offer a warm, affirming space where clients can explore self-love, communication challenges, social anxiety, and healing from past traumas. I'm committed to walking alongside my clients as they develop resilience, build meaningful connections, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal identity, I provide supportive guidance tailored to your unique journey. My approach is holistic and person-centered, drawing from evidence-based practices to help you develop effective coping strategies and move toward greater emotional well-being. Together, we'll work to create meaningful, sustainable change that reflects your authentic self.

Psychologist Princess Spikes providing different types of therapy in Oneonta

Princess Spikes

Clinician
License Type(s): TX LCSW 118740, CO LCSW CSW.09931672
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

I am a licensed therapist with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist James Graham providing different types of therapy in Oneonta

James Graham

Clinician
License Type(s): AL LPC LPC05899
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
4 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. I serve as an empathetic witness, studying your story and supporting you as you integrate your pain. Together, we will collaborate to construct blueprints for wholeness and face difficult stories head-on. This is trauma-informed narrative therapy with a focus on meaning and purpose. My approach is well-suited for anyone dealing with burdensome memories, stress, anxiety, and depression. My degrees are in History, Religion, and Clinical Mental Health, and I consider it a deep honor to come alongside you as a fellow traveler in therapy. You are a beautiful human just for reaching out and reading this. Thank you for taking this step.

Find a Therapist Near You in Oneonta , Alabama

Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Alabama

When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Alabama, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Alabama want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Alabama (AL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Oneonta.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Oneonta can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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