This is Matthew Russell's avatar and link to their profile

Matthew Russell

Clinical therapist offering therapy in AL
Counselor License Type(s): LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
6 years of experience as a mental health therapist

I am a licensed professional counselor who has been working for the past 5 years in addictions and mental health. I have worked with clients struggling with depression, anxiety, trauma, ADHD, relationship issues and more. I take my approach to counseling from the client's perspective. My approach is client centered, meaning I believe everyone has the ability to help themselves and will do so if given the opportunity. I also use cognitive behavior therapy when clients identify a barrier to their goals. I believe counseling is best begun in the present day-to-day life of the client and assist in helping them be who they want to be. It is my favorite thing in the world to watch people learn and grow. I believe that everyone is capable of great change and that anyone can live a fulfilling life. I am happy to be a part of the process.

This is Gina Helms's avatar and link to their profile

Gina Helms

Clinical therapist offering therapy in AL
Counselor License Type(s): LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
4 years of experience as a mental health therapist

I am a licensed professional counselor in Alabama. I have worked with clients with a wide range of issues including anxiety, depression, OCD, panic disorder, social phobia, body image issues, addictions and co-occurring mental health disorders, PTSD, and victims of abuse and exploitation. My counseling style is based on unconditional positive regard. I believe every client deserves a compassionate, non-judgmental environment to share their difficulties. I employ a number of techniques and modalities including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, somatic and mindfulness techniques, and trauma-focussed therapy. All treatment is tailored to meet the individual need of each client. My goal is to help each client achieve a healthier, happier, and more rewarding life. It would be my privilege to work with you!

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Dr. Tarama Fleming

Clinical therapist offering therapy in AL
Counselor License Type(s): LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
27 years of experience as a mental health therapist

Thank you for taking the time to consider me as your counselor. Life can be hard and it can be even harder to work through life's difficulties alone. You don't have to! I believe everyone can benefit from therapy. I am here to provide a safe environment where you can talk candidly about your concerns. I am a licensed professional counselor (LPC) with over 24 years of experience of working in mental health with a broad spectrum of clients including persons coping with clinical issues or those who just simply need help with life transitions or difficulties. As a Christian my faith in Christ is the most vital aspect of who I am. As my client you can be assured that my counsel is governed by biblical principles and informed by the latest research to help you explore and work toward effective thoughts and behaviors for a healthier and satisfying life experience. I will always value your beliefs and will work hard to help you every step of the way. I am committed to collaborate together to help you live a bold, authentic, purposeful life in the best version of you. My professional & personal experiences led me to discover my passion to want to see everyone live their most successful, authentic, peaceful, joyful and meaningful life. I believe in you & I want to help you believe in yourself. It's time to take care of you. You are not alone. Let's talk today.

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Dr. Kathy Farley-Cook

Clinical therapist offering therapy in AL
Counselor License Type(s): LPC
Family conflictsAnger managementSelf esteemADHD
4 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) working with clients who have presented with grief/loss, anxiety, stress, low self-esteem, family conflicts, parenting challenges, and relationship concerns. My non-judgmental, therapeutic style embodies empathy, trust, sensitivity, care, and genuineness while delivering high-quality services. During the session(s), I often utilize Cognitive Behavioral Therapy and Solution Focused Therapy. However, if theoretical approaches are not suitable for the client(s), I employ other approaches based on their need(s). I am of the belief that it takes a lot of courage to seek professional help and commend you for taking the first step. I look forward to us working together!

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Brandy Sutton-Gamble

Clinical therapist offering therapy in AL
Counselor License Type(s): MSW,LICSW,PIP
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years of experience as a mental health therapist

I have had the pleasure of working within the field of social work for 16 years after receiving my Bachelor of Science degree in Psychology in 2005 and my Master of Social Work (MSW) in 2008. I have worked within the non profit sector, acute care setting, and rehabilitation settings. I have experience working with young adults, military veterans, homeless individuals/families, individuals with chronic health conditions, and older adults. My approach to therapy is faith/strengths based and I believe very strongly that those who seek change will find it! I have experience in the areas of anxiety, depression, post traumatic stress disorder, and adjustment disorder. I commend you for taking the first step and consider it a blessing and honor that you are considering me to walk this path/journey with you. I look forward to growing with you but most importantly learning from you! God bless you!

This is Julie Knox's avatar and link to their profile

Julie Knox

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
15 years of experience as a mental health therapist

I am licensed in Alabama, Arizona, Massachusetts, Nevada, and Washington with 15 years of professional clinical, counseling, and coaching experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with clients coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Joseph Follette, Jr's avatar and link to their profile

Joseph Follette, Jr

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
25 years of experience as a mental health therapist

I am licensed in Alabama with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Maya Bailey's avatar and link to their profile

Maya Bailey

Clinical therapist offering therapy in AL
Stress, AnxietyLGBTSelf esteemCareer difficultiesCompassion fatigue
3 years of experience as a mental health therapist

Greetings Humans! I am a black, queer, Catholic therapist with a passion for researching sustainable self-care strategies to prevent and treat burnout. My goal in life is to be the person I needed when I was growing up, creating a community that halts the endless battle with self-doubt, self-judgment, and self-criticism and embraces self-trust, self-respect, and self-love. Join me to learn how to sprinkle glitter on circumstances so that the high points stick out!

This is Alexandra Faust's avatar and link to their profile

Alexandra Faust

Clinical therapist offering therapy in AL
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
4 years of experience as a mental health therapist

Hello! I am a Licensed Professional Counselor (LPC) in Alabama with 4+ years of experience providing therapy to children, adolescents, and adults. I have experience helping clients cope with stress, anxiety, depression, and low motivation, self-esteem, and confidence. I also have experience with helping clients process and navigate family conflicts. I work with my clients to create an open and safe environment so thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive, and I enjoy utilizing music, memes, social media, books, and apps in therapy when appropriate for my clients. My therapeutic approach is a combination of cognitive-behavioral therapy, dialectical-behavioral therapy, motivational interviewing, and solution-focused therapy. All of which means that I can help you determine how your thoughts, emotions, and behavior are connected, as well as help with short and long term motivation to change. I'll collaborate with you on your treatment goals and will tailor sessions to assist you with meeting your goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you're ready to take that step, I'm here to support and empower you. I look forward to working with you!

This is Michael McGraw's avatar and link to their profile

Michael McGraw

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) in Alabama and Virginia. I help clients with depression, anxiety, grief and loss, relationship and family issues, recovery from trauma, and self-care. I will collaborate with you to identify your internal strengths and help you connect with the resources you need to move forward on your unique path.

How to find a therapist for counseling in Snead

Finding the best therapist close by in Snead can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Snead that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Snead. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Snead, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Snead region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Snead or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Snead area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Snead therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Snead, elsewhere in Blount, or in the greater state of Alabama.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Snead area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Snead therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Snead due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Snead may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Snead online therapy platform verified?

Therapists in Snead, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Snead psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Snead above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Snead helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Snead therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Snead therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Snead?

One of the potentially rewarding aspects of working with a Snead therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Snead therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Snead therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Snead therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35952 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Snead counselor?

Before seeing your Snead therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Snead.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Snead licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Snead counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Snead, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Snead has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Snead, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Snead.

Below are some of the zip codes served by BetterHelp therapists in Snead:

35952

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