Whether you are a man or woman, young or old, rich or poor, you can be affected by a mental health condition. In fact, mental illnesses are common, and most are easily treatable so if you can get help from one of the Oxford therapists, why wait?

Oxford is a small town of 21,000 people that is surrounded by the Cheaha Mountains and Blue Ridge Mountains as well as the Talladega National Forest. They also have several lakes and creeks where you can fish, boat, or swim. If you have a mental illness, talk to one of the Oxford therapists so you can get back out there to the fun. 

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Brittany Cockrum

Clinical therapist offering therapy in AL
Counselor License Type(s): MA ,LPC,NCC
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
6 years of experience as a mental health therapist

Thanks for considering me for your counseling needs! I'm an Alabama-based Licensed Professional Counselor that specializes in children and adolescents, but has a wide scope of experience, ranging from severe mental illness, to parenting, to women's empowerment, and grief. I believe that the best counseling experience is derived when a person feels empowered enough to challenge their own comfort zone and explore their vulnerability, and I actively work to be the counselor that a client can do that with. I have training in working with children and teens with behavioral and mood issues, parenting issues, trauma, and adjustment. My counseling method is integrative, utilizing various theories as well as interactive art and play techniques as well as geek therapy, that work with children, teens, and adults. "In 900 years of time and space, I've never met anyone who wasn't important." - The Doctor - I believe that all people have the capacity for insight and the potential for greatness, they just occasionally need a little help finding it along the way.

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Mary Lynn Smith

Clinical therapist offering therapy in AL
Counselor License Type(s): LPC, NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience as a mental health therapist

Greetings! I am Lynn and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. I am also a Certified Clinical Trauma Professional as well as certified in Telemental Health through the Telehealth Certification Institute. I have 10 years of experience working with people from 3 -90 years old. With such a wide age range, I have encountered a variety of issues from depression, anxiety , trauma, grief, relationship issues, ADHD, as well as coping with developmental disabilities, to name a few. Whatever brings you here, I believe that with the right tools and roadmap, people can overcome obstacles to successful living and begin to live the life that brings them fulfillment. I believe that the therapeutic process is a collaborative effort built through an authentic and trusting relationship. That is what drives my style of warm honesty and compassionate regard for individual struggles while seeking the most effective strategies for you, as an individual. When appropriate, I do like to bring humor to the process. A good smile or laugh at ourselves can sometimes bring much healing. People are my heart and lifework. I consider it an honor to partner with people in their pain and difficulties and see the process of successful internal resolutions come to life! I consider it a privilege to collaborate with others, helping to empower them to become their best!

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Cindy Sharp

Clinical therapist offering therapy in AL
Counselor License Type(s): MSW,LICSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
5 years of experience as a mental health therapist

I am an Alabama Licensed Social Worker with gleaned experience working with diverse populations and age ranges including adults, adolescents, and children. Various genres of my work have included individuals of trauma, substance use/addiction, prior/current incarceration, daily coping, and parenting. I believe in a holistic strengths-based approach to therapy and enjoy a diverse client population of individuals that may be dealing with childhood trauma, adult trauma, stress, anxiety, depression, adjustment issues, self-esteem, substance use disorders, irrational thought patterns, and maladaptive coping skills. Since a one-size-fits-all approach has not been proven effective, I focus on client-centered therapy utilizing Cognitive Behavioral approaches, Dialectical Behavioral approaches, and problem-solving techniques. I am passionate about providing an environment where individuals and or families can find unconditional positive regard, safety, and support to explore and become the best version of themselves. The journey of self-healing and self-discovery can be excitingly terrifying but well worth it. Take the first step and let me support and empower you along the way!!

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Astra Barkley

Clinical therapist offering therapy in AL
Counselor License Type(s): MS,LPC
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
10 years of experience as a mental health therapist

Astra Barkley has 20 years of experience with children, adults, and families in nonprofit sector, school setting, state agencies, and private practice. Her career spans from foster and adoptive case work, working with children with special needs, and marginalized populations in community setting to obtain needed services. She has provided mental health counseling in private sector for more than 8 years, providing counseling for depression, attention deficit disorders, anxiety, adjustment disorders, stress related issues, and more. In addition, Astra is employed at Troy University where she is an adjunct instructor and teaches bachelor level psychology classes. She is also a graduate teaching assistant at Auburn University where she is currently enrolled in counselor education and supervision doctoral program. She is a foster and adoptive parent, in addition to an advocate for foster and adoptive parents and foster children. She is trained in Trauma Informed Partnering of Safety and Permanence-Model Approach to Partnerships in Parenting and provides this training to interested foster and adoptive parents. She utilizes an integrative approach to counseling, this allows her to individualize each clients treatment plan.

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Ashley Johnson

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience as a mental health therapist

Thank you for taking a moment to stop by. Let’s be real, we all encounter challenges in life and sometimes trying to figure out things on your own can be tough. If you are looking for a safe space to express and explore, you have come to the right place. The universe has been gracious enough to allow me to serve as a therapist for the past 6 years and my personal and professional life experiences have equipped me to be able to work as a “guide" with an array of clients from various backgrounds. I specialize in working with clients on the following topics: anxiety, depression, relationship challenges, addictions, and daily life stressors. I use a variety of techniques and methods derived from different theories, my main approach is centered around holistic wellness using client-centered and solution focused therapy. As a Licensed Professional Counselor, I strive to assist every client on their journey to becoming the best version of themselves. It is my mission to help you understand and manage emotions, incorporate positive coping skills, and set healthy life goals to live a more meaningful life. If you have any questions, please feel free to send me a message. I look forward to hearing from you soon!

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This is Angela Shadden's avatar and link to their profile

Angela Shadden

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Daveny Vinson

Clinical therapist offering therapy in AL
AddictionsRelationship issuesAnger managementSelf esteemDepression
12 years of experience as a mental health therapist

I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tiffini Chandler

Clinical therapist offering therapy in AL
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
6 years of experience as a mental health therapist

Hello, I am a Licensed Professional Counselor in the state of Alabama with 6 years of professional experience helping clients manage their stress, anxiety, anger management, lack of motivation, self-esteem, confidence & career difficulties. My goal as a therapist is to provide a safe space where each client feels comfortable expressing their life stressors. As a therapist I pride myself on always treating people as I would like to be treated. With that being said be proud of yourself for taking the first step to seeking a more fulfilling and happier life. I look forward to assisting you with this journey.

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This is Savannah O'Berry's avatar and link to their profile

Savannah O'Berry

Clinical therapist offering therapy in AL
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
5 years of experience as a mental health therapist

Hi! I am licensed in Alabama with 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I also have experience working with crisis situations and helping take steps toward a healthy life after a crisis happens. Unconditional positive regard, listening without judgement, and providing support for any challenges life brings are a big part of my counseling philosophy. I believe in the importance of honest, open, respectful communication in the therapeutic relationship. Along with this openness, I believe you are the expert in your life, and I am here to walk with you in your journey to wellness. Every person is unique and the dialogue between us along with the treatment plan we collaborate on will reflect your individual needs and goals. A good treatment plan is not something impossible or unrealistic, but one with small and attainable goals that fit into your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Autumn White

Clinical therapist offering therapy in AL
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience as a mental health therapist

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety; motivation, self esteem, and confidence; career difficulties; compassion fatigue; & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Oxford

Finding the best therapist close by in Oxford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Oxford that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oxford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oxford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oxford region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Oxford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oxford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Oxford therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oxford, elsewhere in Calhoun, or in the greater state of Alabama.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oxford area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oxford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Oxford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oxford may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Oxford online therapy platform verified?

Therapists in Oxford, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Oxford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Oxford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Oxford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Oxford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oxford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Oxford?

One of the potentially rewarding aspects of working with a Oxford therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Oxford therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oxford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oxford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36260 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oxford counselor?

Before seeing your Oxford therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Oxford.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Oxford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Oxford counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oxford, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oxford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oxford, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oxford.

Below are some of the zip codes served by BetterHelp therapists in Oxford:

36203, 36253, 36260

Popular cities near Oxford, AL

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