Sandy Johnson
I am licensed in Alabama with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Jason Reasor
I has been counseling individuals and couples since July 2007 while serving as a pastor and spiritual leader. My desire to help people led to me completing my MA in counseling from Midwestern Baptist Seminary and have been working as a professional counselor since August 2018. I recently completed my doctorate in professional counseling from Mississippi College in August 2021. My approach to counseling is holistic in nature and I believe in counseling the “whole” individual (thoughts, emotions, behaviors, and social considerations). I use an integrative design of various counseling theories that utilizes a broad array of both evidence-based and protocol-driven interventions which has shown positive outcomes for individuals experiencing mental health struggles as well as substance abuse clients. I love working with all my clients and have experience with children, adolescents, adults, as well as veterans dealing with trauma. I look forward to hearing from you and helping you to become the best version of yourself!
Dr. Allen Stata
I am licensed in Alabama with 40 years of professional , clinical Social Work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lyndia Benion
As a licensed therapist with extensive experience serving individuals across Alabama, I specialize in supporting clients through complex emotional landscapes. My practice focuses on addressing stress, anxiety, addiction challenges, grief, and interpersonal dynamics. I bring a compassionate, nuanced approach to helping individuals navigate difficult life transitions, relationship complexities, and personal growth. My therapeutic work centers on supporting young adults, military veterans, couples, and individuals from diverse cultural backgrounds. I have deep expertise in addressing sensitive issues like Guilt, shame, abandonment, and healing from traumatic experiences. My approach is rooted in understanding each person's unique journey, offering supportive guidance through challenges related to family dynamics, personal relationships, and emotional healing. I am committed to creating a safe, affirming space where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and professional insight as you work through life's most challenging moments.
Sandra Biddy
I am licensed in Alabama with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hannah Strength
I have been working in field for 3 years and am licensed in Alabama. I want you to know that you are not alone in this. I want to provide a safe place for you to lift some of this emotional weight off your shoulders. You have the power, and you have the strength. I am here to guide you to your own discovery. I offer therapy to adults & teens. I have a team-mindset which assists the counseling collaboration process. Life can be overwhelming without the right tools, and I want to help you discover those.I enjoy hearing each individuals personal experience. You have something to say, and I want to hear your story. I am excited for your journey, and the path you choose to take from here. If I am lucky enough to hear your experience, I hope to work as a team to provide quality counseling to assist in whatever future you choose.
Natalia Koulichova
I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dashon Mcnelley
As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like anxiety, trauma, life transitions, and social dynamics. I'm particularly passionate about supporting young adults as they develop stronger self-understanding and communication skills. My therapeutic approach centers on creating a compassionate, collaborative space where clients can explore their experiences and develop resilient coping strategies. I have extensive experience addressing issues including panic disorders, body image concerns, relationship transitions, and personal growth. Whether you're struggling with social anxiety, processing difficult life changes, or seeking to build deeper self-love, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to help clients develop practical tools for emotional regulation, interpersonal effectiveness, and personal empowerment. My goal is to support you in discovering your inherent strengths and creating meaningful, sustainable positive change in your life.
JaVae Parham
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joshua (Josh) Harris
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tiffany Carpenter
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mary Harbin
For over 25 years, I have had the privilege of walking alongside adults as they navigate the most challenging chapters of their lives. With 21 years spent as a Community Support Specialist and nearly 5 years as a Therapist, I have a deep, practical understanding of what it takes to find stability and joy when facing depression, anxiety, grief, trauma, mood incongruities, and psychosis. I’m a Licensed Clinical Social Worker, but more importantly, I’m a human who believes that healing happens through connection and that therapy should be more than just a conversation—it should be a catalyst for hope. My approach is warm, active, and deeply rooted in the belief that no one is defined by their diagnosis. By blending the practical 'how-to' of CBT and DBT with the transformative power of EMDR, we can work together to clear the mental clutter and process the past. My goal is to provide a space where you feel genuinely seen and energized. You have been resilient for so long on your own; let’s shift the focus from simply ‘getting by’ to creating a life that feels hopeful and truly yours. I’d love to hear your story. Reach out for a free consultation, and let’s talk about how we can start moving things forward together.
Dorothy Moore
Hello! My name is Dorothy, and I am an LPC practicing in Alabama. I have years of experience working with trauma/abuse, depression, anxiety, bipolar, and OCD. I meet my clients where they are and tailor treatment towards the individual. When I'm not working, I love reading, traveling with my husband, cuddling our fur-babies, and spending time with friends and family.
Sabrina Shaw
Hello and welcome. My name is Sabrina, and I am a Licensed Marriage and Family Therapist (LMFT). While I work with individuals, couples, and families, my training is rooted in a relational approach to therapy. I believe our relationships—with partners, family members, friends, and even ourselves—play a powerful role in shaping our experiences, emotions, and patterns of behavior. Together, we can explore those patterns, strengthen relationships, and create meaningful change. I work with adults, adolescents, couples, and families facing a wide range of concerns, including anxiety, depression, stress, relationship challenges, communication difficulties, family conflict, trauma, grief and loss, life transitions, self-esteem concerns, emotional regulation, and personal growth. I also have experience working with individuals navigating recovery, women facing major life changes, adolescents and young adults, and those struggling with the impact of difficult family dynamics. Before becoming a therapist, I spent years working in Emergency Medical Services, where I gained firsthand experience supporting people through crisis, trauma, loss, and some of life's most difficult moments. That background continues to inform my work today, allowing me to approach clients with both compassion and practical understanding. I have a particular appreciation for the unique challenges faced by first responders, healthcare professionals, caregivers, and others working in high-stress helping professions. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based approaches while recognizing that no two people are the same. I strive to create a space where clients feel safe, respected, and understood while also being encouraged to challenge unhelpful patterns and move toward their goals. Whether you are facing a specific challenge, feeling stuck in recurring patterns, experiencing difficulties in your relationships, or simply looking for support and personal growth, therapy can provide an opportunity to gain insight, build resilience, and develop healthier ways of coping and connecting. Taking the first step toward change can be difficult, but you don't have to do it alone. I would be honored to support you on your journey toward healing, growth, and stronger relationships.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Heflin, Alabama
Finding a therapist near you in Heflin, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Alabama
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Alabama
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Heflin.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Heflin, Alabama
Ready to begin? BetterHelp can match you with a licensed therapist serving Heflin and the surrounding AL area. When you are ready to take the next step, get started.