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Psychologist Dr. Elizabeth Wood providing different types of therapy in West Jefferson

Dr. Elizabeth Wood

Clinician
License Type(s): AL LPC LPC03194
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
20 years offering treatment

My name is Elizabeth Wood and I am a Licensed Professional Counselor and National Certified Counselor. I have a bachelor’s degree from the University of North Texas and a master’s degree from the University of South Alabama. My doctoral degree is from Capella University and is in Human Behavior. I provide counseling for adults, couples, adolescents, substance abuse, mental health, and LGBTQ clients. I utilize person-centered, solution-focused, cognitive behavioral, interpersonal psychodynamic, reality based, and psycho educational techniques to assist patients in meeting their goals. I am a member of the American Counseling Association, the American Mental Health Counselors Association, Chi Sigma Iota, and Phi Kappa Phi. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for help towards your goal of a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Elizabeth

Psychologist Cassandra Moore providing different types of therapy in West Jefferson

Cassandra Moore

Clinician
License Type(s): AZ LPC LPC-20662, AL LPC LPC03598
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
8 years offering treatment

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue. I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT). I look forward to working with you and helping you achieve your goals!

Psychologist Gwendolyn Downing providing different types of therapy in West Jefferson

Gwendolyn Downing

Clinician
License Type(s): AL LPC 1393
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteem
41 years offering treatment

I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!

Psychologist Penny Mitchell providing different types of therapy in West Jefferson

Penny Mitchell

Clinician
License Type(s): AL LPC LPC05951
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
12 years offering treatment

I am Licensed Professional Counselor in Alabama with 12 years of clinical experience providing compassionate, client-centered and solution focus care to individuals and families. Skilled in treating stress, anxiety, trauma, relationship challenges, family conflict, self-esteem concerns, and motivational barriers. Dedicated to creating a supportive, respectful, and nonjudgmental therapeutic environment where clients feel heard, valued, and empowered. I utilize individualized treatment approaches tailored to each client’s unique needs, goals, and strengths. I believe meaningful change begins with courage, and I am committed to supporting clients as they work toward healing, personal growth, and lasting emotional wellness.

Psychologist Joshua (Josh) Harris providing different types of therapy in West Jefferson

Joshua (Josh) Harris

Clinician
License Type(s): AL LPC LPC05546
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tiffany Davis providing different types of therapy in West Jefferson

Tiffany Davis

Clinician
License Type(s): AL LPC LPC05591
Mental Wellness Specialties: LGBTRelationship issuesGriefDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in Alabama, I bring 15 years of compassionate, culturally responsive mental health experience. My practice centers on supporting individuals through complex life transitions, relationship challenges, and personal growth. I specialize in addressing depression, LGBTQ+ experiences, grief, and life changes with a deeply empathetic approach. My therapeutic work honors diverse experiences, particularly for Black individuals, LGBTQ+ communities, and those navigating significant personal transformations. I offer a warm, affirming space where clients can explore self-love, communication challenges, social anxiety, and healing from past traumas. I'm committed to walking alongside my clients as they develop resilience, build meaningful connections, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal identity, I provide supportive guidance tailored to your unique journey. My approach is holistic and person-centered, drawing from evidence-based practices to help you develop effective coping strategies and move toward greater emotional well-being. Together, we'll work to create meaningful, sustainable change that reflects your authentic self.

Psychologist Ferendez Lowery providing different types of therapy in West Jefferson

Ferendez Lowery

Clinician
License Type(s): AL LICSW 6383C
Mental Wellness Specialties: LGBTSelf esteemDepressionCoachingADHD
3 years offering treatment

As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on LGBTQ+ experiences, personal identity, and mental wellness. My practice centers on helping clients develop self-love, overcome social anxiety, and explore life purpose with compassion and understanding. I bring a dedicated approach to addressing challenges like depression, self-esteem, and isolation, drawing from evidence-based strategies tailored to each individual's unique journey. My work is deeply rooted in creating affirming, supportive spaces where clients can explore their authentic selves and build meaningful connections. My therapeutic approach emphasizes holistic personal growth, with specialized expertise in supporting LGBTQ+ individuals, managing ADHD, and developing robust emotional resilience. I'm committed to walking alongside my clients as they discover their inner strength and create transformative pathways toward healing and self-discovery.

Psychologist Alphia Thomas providing different types of therapy in West Jefferson

Alphia Thomas

Clinician
License Type(s): AL LICSW 6633C
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
4 years offering treatment

As a licensed therapist serving clients in Alabama, I specialize in supporting young adults through life's complex challenges. My professional approach centers on empowering individuals struggling with depression, anxiety, self-esteem concerns, and career transitions. I am particularly passionate about helping women navigate critical life stages, including pregnancy, personal development, and professional growth. My therapeutic work focuses on addressing isolation, communication barriers, and helping clients rediscover their sense of purpose. I create a compassionate, affirming space where individuals can explore their experiences, develop stronger self-love, and build meaningful strategies for personal and professional wellness. Drawing from evidence-based practices, I aim to support clients in understanding their unique strengths and developing practical tools for emotional resilience. My commitment is to walk alongside you, honoring your individual journey with respect, cultural sensitivity, and genuine care.

Psychologist Jayla Wells providing different types of therapy in West Jefferson

Jayla Wells

Clinician
License Type(s): AL LPC LPC05881
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
3 years offering treatment

If you’re looking for a space where you can let your guard down, be yourself, and feel genuinely supported, I may be the therapist and safe space you’ve been looking for. I offer therapy grounded in warmth, comfort, and realness. We can laugh, cry, or simply process life together. I meet you where you are, without judgment or pressure to have it all figured out. Healing doesn’t have to be rushed, and we’ll move at a pace that feels right for you. Together, we’ll focus on helping you be gentler with yourself, see your value more clearly, and learn how to nurture yourself in ways that allow you to grow, not just survive. I’m Jayla Wells, a licensed professional counselor supporting women who are navigating growth, identity, and healing in this season of life. I’m pursuing a Ph.D. in Counseling & Psychological Studies with a concentration in biblical counseling, blending clinical understanding with spiritual wisdom to support the whole you. Therapy with me is warm, affirming, and real. If you’re ready to begin your healing journey, go ahead and schedule your session today.

Psychologist Michelle MacDonald providing different types of therapy in West Jefferson

Michelle MacDonald

Clinician
License Type(s): AL LPC LPC05655
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years offering treatment

Welcome! My name is MICHELLE, and I’m so glad you've reached out for support. Reaching out for support is the hardest step and you did it. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Professional Counselor, and I have experience working with a diverse range of clients. My approach is client-centered CBT therapy, and I am dedicated to tailoring our sessions to meet your unique needs and goals. You can send me a message at any time and I encourage you to message me anything you want me to know. I will try to respond at least once a day during my working hours. In my approach, I want to create a space where you can feel heard and supported every step of the way. I understand that you’ve come here seeking support for feeling down or depressed, and I have experience working with clients who face similar challenges. Together, we’ll explore ways to move forward that feel right for you. I look forward to getting to know you and working together. My hours vary to fit all kinds of schedules. “My clients are the bravest people that I know. I am so struck by their courage and ability to seek change. It is amazing that we have such a great capacity for healing. What a profound honor it is to assist in a process that is both so deeply painful and so joyful in recovery. I love miracles.” Best Michelle

Psychologist Darryl Calloway providing different types of therapy in West Jefferson

Darryl Calloway

Clinician
License Type(s): AL LPC LPC02982
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years offering treatment

As a licensed therapist with 15 years of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate mental health concerns including depression, anxiety, trauma, and self-esteem issues. I bring a compassionate, culturally responsive approach that honors each person's unique journey. My therapeutic work focuses on addressing a wide range of personal struggles, from workplace stress and relationship dynamics to life transitions and emotional healing. I am particularly committed to supporting men's mental health, multicultural concerns, and helping individuals rediscover their sense of purpose and self-worth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful personal growth. My approach is rooted in understanding, respect, and empowerment, helping individuals build resilience and move towards their most authentic selves.

Psychologist Ericka Biggs providing different types of therapy in West Jefferson

Ericka Biggs

Clinician
License Type(s): AL LICSW 6628C, MS LCSW C11813
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years offering treatment

As a dedicated therapist, I specialize in supporting young adults navigating complex emotional landscapes. My approach centers on helping individuals develop self-love, improve communication skills, and overcome challenges like depression, anxiety, and relationship difficulties. Drawing from my professional training and personal commitment, I create a compassionate space where clients can explore their experiences, heal from past wounds, and rediscover their inner strength. I understand the unique struggles of young adults and offer culturally responsive guidance that honors individual identities and experiences. My therapeutic work focuses on addressing issues such as isolation, life purpose, self-esteem, and interpersonal dynamics. I'm particularly passionate about supporting clients through transitions, helping them develop healthier coping mechanisms and build meaningful connections. I believe in a collaborative approach that empowers clients to recognize their inherent worth and potential for growth. Together, we'll work to transform challenges into opportunities for personal development and emotional healing.

Psychologist Sabrina Shaw providing different types of therapy in West Jefferson

Sabrina Shaw

Clinician
License Type(s): AL LMFT 723
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesADHD
3 years offering treatment

Hello and welcome. My name is Sabrina, and I am a Licensed Marriage and Family Therapist (LMFT). While I work with individuals, couples, and families, my training is rooted in a relational approach to therapy. I believe our relationships—with partners, family members, friends, and even ourselves—play a powerful role in shaping our experiences, emotions, and patterns of behavior. Together, we can explore those patterns, strengthen relationships, and create meaningful change. I work with adults, adolescents, couples, and families facing a wide range of concerns, including anxiety, depression, stress, relationship challenges, communication difficulties, family conflict, trauma, grief and loss, life transitions, self-esteem concerns, emotional regulation, and personal growth. I also have experience working with individuals navigating recovery, women facing major life changes, adolescents and young adults, and those struggling with the impact of difficult family dynamics. Before becoming a therapist, I spent years working in Emergency Medical Services, where I gained firsthand experience supporting people through crisis, trauma, loss, and some of life's most difficult moments. That background continues to inform my work today, allowing me to approach clients with both compassion and practical understanding. I have a particular appreciation for the unique challenges faced by first responders, healthcare professionals, caregivers, and others working in high-stress helping professions. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based approaches while recognizing that no two people are the same. I strive to create a space where clients feel safe, respected, and understood while also being encouraged to challenge unhelpful patterns and move toward their goals. Whether you are facing a specific challenge, feeling stuck in recurring patterns, experiencing difficulties in your relationships, or simply looking for support and personal growth, therapy can provide an opportunity to gain insight, build resilience, and develop healthier ways of coping and connecting. Taking the first step toward change can be difficult, but you don't have to do it alone. I would be honored to support you on your journey toward healing, growth, and stronger relationships.

Psychologist Rhonda Niemeyer providing different types of therapy in West Jefferson

Rhonda Niemeyer

Clinician
License Type(s): AL LPC LPC05115
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
8 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, personalized care across diverse life experiences. I have expertise in addressing depression, anxiety, relationship challenges, trauma recovery, and grief counseling. My practice offers a welcoming space for clients from all backgrounds, with particular sensitivity to multicultural experiences, social anxiety, and personal transformation. I'm committed to helping individuals develop stronger communication skills, build self-love, and work through significant life transitions like divorce, postpartum challenges, and personal identity exploration. Drawing from evidence-based therapeutic techniques, I support clients in developing resilience, understanding their unique strengths, and creating meaningful pathways toward healing. Whether you're struggling with intrusive thoughts, relationship dynamics, or personal growth, I'm here to walk alongside you with empathy and professional guidance.

Find a Therapist Near You in West Jefferson , Alabama

Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Alabama

When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Alabama, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Alabama want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Alabama (AL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in West Jefferson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in West Jefferson can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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