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Psychologist William  (Russell) Glass providing different types of therapy in Cardiff

William (Russell) Glass

Clinician
License Type(s): AL LPC LPC03367
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
24 years offering treatment

It’s awesome that you’ve reached out to BetterHelp. Change takes courage! I am a mental health therapist with a Master’s in counseling and have over 20 years of experience as a counselor. Much of that time has been spent working with folks addressing substance use disorder and accompanying issues such as HCV, esteem, trauma, loss, anxiety and depression. Many times, relationship and identity problems are also present and addressed. My approach is often based, in part, on the existentialistic philosophy of assisting others in finding their purpose and authentic self. This generally occurs through working on personal growth based on self-honesty and responsibility. The transformation is possible through the application of cognitive behavior therapy, that empowers them to be congruent in their thinking and actions. Challenging perceptions and hurtful thoughts are also vital. By focusing on their strengths, coping strategies are offered to assist them in managing their symptoms. My life experiences have included recovering and living with significant, chronic health challenges. My world view has further been enhanced by living abroad and working with various populations. I look forward to building a working relationship with you that is both safe and without judgement. Please contact me so I may assist you on your journey of change!

Psychologist Bryan Tweed providing different types of therapy in Cardiff

Bryan Tweed

Clinician
License Type(s): AL LPC LPC02912
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseCoping with life changes
15 years offering treatment

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Mylane Wigley providing different types of therapy in Cardiff

Mylane Wigley

Clinician
License Type(s): AL LPC LPC01620
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
30 years offering treatment

I am a Licensed Professional Counselor in the state of Alabama with over twenty-five years of experiences working with teens, families and adults. I have had the opportunity to work in a variety of settings. I have worked with clients with many different concerns including; anxiety, depression, stress, relationship issues, ADHD, and anger management. In working with clients I use different forms of therapy as needed. Cognitive Behavioral Therapy, Mindfulness, Person Centered and Relational therapy are all ways we work together to help you make positive changes in your life. It is my belief that our relationship must be open and honest in order for you to make the most progress in therapy and work towards change. I want to help you make changes that improve your current issues and also teach you skills to apply to any future concerns. Teaching you to recognize and how to handle lapses in progress and improvement and what to do to get back on track are also important goals for me in working with you. Change is hard but together we can make positive changes for your life and future!

Psychologist Jenny Bell providing different types of therapy in Cardiff

Jenny Bell

Clinician
License Type(s): AL LICSW 4695C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
12 years offering treatment

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ebony Heard providing different types of therapy in Cardiff

Ebony Heard

Clinician
License Type(s): AL LPC 4807
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Alabama with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Natalia Koulichova providing different types of therapy in Cardiff

Natalia Koulichova

Clinician
License Type(s): AL LPC LPC02012
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years offering treatment

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Warnie Robertson providing different types of therapy in Cardiff

Dr. Warnie Robertson

Clinician
License Type(s): AL LICSW 2138C
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
12 years offering treatment

I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Joshua (Josh) Harris providing different types of therapy in Cardiff

Joshua (Josh) Harris

Clinician
License Type(s): AL LPC LPC05546
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ferendez Lowery providing different types of therapy in Cardiff

Ferendez Lowery

Clinician
License Type(s): AL LICSW 6383C
Mental Wellness Specialties: LGBTSelf esteemDepressionCoachingADHD
3 years offering treatment

As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on LGBTQ+ experiences, personal identity, and mental wellness. My practice centers on helping clients develop self-love, overcome social anxiety, and explore life purpose with compassion and understanding. I bring a dedicated approach to addressing challenges like depression, self-esteem, and isolation, drawing from evidence-based strategies tailored to each individual's unique journey. My work is deeply rooted in creating affirming, supportive spaces where clients can explore their authentic selves and build meaningful connections. My therapeutic approach emphasizes holistic personal growth, with specialized expertise in supporting LGBTQ+ individuals, managing ADHD, and developing robust emotional resilience. I'm committed to walking alongside my clients as they discover their inner strength and create transformative pathways toward healing and self-discovery.

Psychologist Sierra Slay providing different types of therapy in Cardiff

Sierra Slay

Clinician
License Type(s): AL LICSW 6978C, MT LCSW BBH-LCSW-LIC-88047
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work and over seven years of experience in clinical practice. Throughout my career, I have worked with clients navigating a diverse range of concerns, including anxiety, depression, relationship challenges, and complex life transitions. My background as a college professor also allows me to bring a unique, educational perspective to our work together, helping to break down complex emotional patterns into manageable insights. My therapy style is warm, authentic, and highly collaborative. I believe that you are the expert on your own life, and my role is to provide a grounded, compassionate space where you feel seen and respected. I am deeply committed to a non-stigmatizing approach, focusing on your inherent strengths rather than just a set of symptoms. I utilize an integrative approach, pulling from various evidence-based modalities to ensure our work is specifically tailored to your goals. Whether you are navigating the complexities of modern dating, managing parenting hurdles, or seeking personal growth, I will adapt our dialogue to meet your unique needs. Taking the first step toward change requires significant courage. If you are ready to explore a more fulfilling path, I am here to support and empower you throughout that journey. I look forward to working with you!

Psychologist Dorothy Moore providing different types of therapy in Cardiff

Dorothy Moore

Clinician
License Type(s): AL LPC LPC05979
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
4 years offering treatment

Hello! My name is Dorothy, and I am an LPC practicing in Alabama. I have years of experience working with trauma/abuse, depression, anxiety, bipolar, and OCD. I meet my clients where they are and tailor treatment towards the individual. When I'm not working, I love reading, traveling with my husband, cuddling our fur-babies, and spending time with friends and family.

Psychologist Dewayne Pinkney providing different types of therapy in Cardiff

Dewayne Pinkney

Clinician
License Type(s): AL LPC LPC03537
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesAnger managementCoping with life changesCoaching
13 years offering treatment

I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate stress, anxiety, and anger while building healthier communication patterns and deeper connections with themselves and others. I specialize in guiding people through life transitions, intimacy concerns, and the process of finding forgiveness and self-compassion. Whether you're working through isolation, exploring your life's purpose, or addressing control patterns and body image concerns, I'm here to help you develop the coping skills and self-love needed to move forward. My approach is grounded in coaching and therapeutic support that honors your unique perspective and experiences. I believe in meeting you where you are and working collaboratively toward meaningful change at your own pace. Taking the first step toward therapy takes courage, and I'm genuinely honored to walk alongside you on your journey.

Psychologist Maegan Williams providing different types of therapy in Cardiff

Maegan Williams

Clinician
License Type(s): AL LPC LPC05817
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteem
5 years offering treatment

Life can feel overwhelming sometimes, especially when relationships become complicated, family dynamics feel heavy, or you’re struggling to see yourself with the kindness you deserve. You don’t have to navigate those moments alone. I’m passionate about helping people build healthier relationships both with the people they love and with themselves. Together, we’ll explore the patterns that shape your relationships, understand how your past may be influencing your present, and work through difficult emotions like guilt, shame, forgiveness, and self-doubt with curiosity and compassion. Whether you’re navigating a relationship transition, family conflict, caregiver burnout, low self-esteem, or simply feeling stuck and searching for purpose, therapy can be a place to reconnect with yourself and create meaningful change. My goal is to create a space where you can show up exactly as you are without judgment or pressure to have it all figured out. I value your unique story, identity, and beliefs, and I believe therapy should feel like a collaborative conversation, not a one-size-fits-all experience. Healing isn’t about becoming someone new; it’s about reconnecting with the person you’ve always been beneath the stress, pain, and expectations. I’d be honored to walk alongside you as you build stronger relationships, deeper self-understanding, and a life that feels more aligned with who you are.

Psychologist LaWanda VanHorn Rossell providing different types of therapy in Cardiff

LaWanda VanHorn Rossell

Clinician
License Type(s): AL LICSW 4749C
Mental Wellness Specialties: Self esteemCareer difficultiesCoaching
30 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's pivotal transitions and challenges. My work has centered on helping clients build confidence, navigate tough decisions, and develop meaningful strategies tailored to their unique goals. I have a deep commitment to serving older adults, military veterans, and caregivers facing the stress and emotional weight of their roles. I understand the complexities of aging, the sacrifices made by those who've served, and the profound demands of caregiving. My approach honors the wisdom and resilience my clients bring to our work together. I believe in meeting you where you are—with genuine respect for your experiences, identity, and perspective. I create a space where you can explore your strengths, work through self-doubt, and chart a path forward with clarity and purpose. Whether you're facing career crossroads, managing caregiver responsibilities, or seeking to reconnect with your sense of self, I'm here to support your journey with compassion and authenticity.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Cardiff, Alabama

Finding a therapist near you in Cardiff, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Alabama

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Alabama

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Cardiff.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Cardiff, Alabama

Ready to begin? BetterHelp can match you with a licensed therapist serving Cardiff and the surrounding AL area. When you are ready to take the next step, get started.

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