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Psychologist Dr. LaQuanda Wiggins providing different types of therapy in Cardiff

Dr. LaQuanda Wiggins

Clinician
License Type(s): AL LPC LPC04185
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years offering treatment

I am a licensed professional counselor in Alabama with several years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, self-esteem, etc. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. My approach combines cognitive-behavioral, reality therapy, client centered therapy, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I have a desire to help others gain insight, focus on change, and strive to provide therapy that embarks on others meeting their full potential. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Lowell Wallace providing different types of therapy in Cardiff

Lowell Wallace

Clinician
License Type(s): AL LICSW 5086C, ME LCSW LC21414
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
13 years offering treatment

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

Psychologist Vicki Farley providing different types of therapy in Cardiff

Vicki Farley

Clinician
License Type(s): AL LPC LPC00623
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Counselor licensed in Alabama with over 20 years experience working with clients in my private practice and addictions treatment programs. My clients have come from all walks of life and have ranged in age from teens to seniors with problems that were fairly simple to solve to very complex issues that needed thoughtful exploration and innovative solutions. Because I am also a Registered Nurse, some clients have chosen to work with me around accepting and managing a medical problem that they or a loved one are learning to better manage. My approach to therapy is based in my interest in Jung and Adler while my style is founded in a typically Rogerian, client-centered warm approach. My training in Cognitive based therapy leads me to lean into using CBT techniques when the problems presented lend themselves to this approach. Because each person is different, I tend to match my approach to the person seeking help while always believing that my first responsibility is to listen because healing begins with the telling of the story. It takes courage to tell one's story to another and if you choose me to hear your story and journey with you to your answers, I promise to always keep your best interest top of mind and heart. I look forward to meeting you.

Psychologist Dr. Carol R Crowson providing different types of therapy in Cardiff

Dr. Carol R Crowson

Clinician
License Type(s): AL LPC LPC01519
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am a therapist with over 30 years of experience helping others achieve improved mental health. I have experience working with children, adolescents, adults, and geriatric clients in a variety of settings. I obtained a Bachelor's degree in Psychology and Criminal Justice, as well a a Master's of Education degree in Counseling and Guidance from the University of Montevallo, in Montevallo, Alabama. l later completed my Doctor of Education degree at Nova Southeastern University in Ft. Lauderdale, Florida. I believe in not giving up on clients, and equally important, not allowing clients to give up on themselves. I utilize motivational interviewing to identity and enhance the strength of my client while exploring ways in which those strengths can move my client toward improved health and happiness. I am very excited about the prospect of working with you and hope to hear from you soon~

Psychologist Holley Brock providing different types of therapy in Cardiff

Holley Brock

Clinician
License Type(s): AL LPC LPC03129
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
20 years offering treatment

As a licensed therapist in Alabama, I bring over two decades of compassionate, culturally responsive counseling experience. My practice centers on supporting individuals through complex life transitions, trauma recovery, and personal growth. I specialize in addressing challenges related to women's issues, relationship dynamics, self-esteem, and multicultural concerns. My approach is deeply empathetic and holistic, drawing from a rich understanding of diverse experiences. I'm particularly committed to helping clients navigate stress, anxiety, interpersonal challenges, and emotional healing. Whether you're struggling with life changes, workplace dynamics, or personal identity, I offer a supportive, affirming space to explore your unique journey. I believe in empowering clients to develop resilience, self-understanding, and meaningful strategies for personal transformation. My work honors each individual's strengths, cultural background, and inherent capacity for growth and healing.

Psychologist Hannah Strength  providing different types of therapy in Cardiff

Hannah Strength

Clinician
License Type(s): AL LPC LPC04768
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

I have been working in field for 3 years and am licensed in Alabama. I want you to know that you are not alone in this. I want to provide a safe place for you to lift some of this emotional weight off your shoulders. You have the power, and you have the strength. I am here to guide you to your own discovery. I offer therapy to adults & teens. I have a team-mindset which assists the counseling collaboration process. Life can be overwhelming without the right tools, and I want to help you discover those.I enjoy hearing each individuals personal experience. You have something to say, and I want to hear your story. I am excited for your journey, and the path you choose to take from here. If I am lucky enough to hear your experience, I hope to work as a team to provide quality counseling to assist in whatever future you choose.

Psychologist Dr. Robert Hunt providing different types of therapy in Cardiff

Dr. Robert Hunt

Clinician
License Type(s): AL LPC LPC02230
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
26 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through a wide range of life challenges. With a Doctorate Degree in Counseling my approach is compassionate and comprehensive, addressing issues such as depression, anxiety, stress, self-esteem, addictions, and relationship dynamics. I have extensive expertise in helping clients navigate complex emotional landscapes, including communication problems, social anxiety, trauma recovery, and personal/spiritual growth. My therapeutic practice focuses on understanding each person's unique journey. Whether you're struggling with social anxiety, workplace challenges, trauma recovery, healing from past experiences, or seeking deeper self-understanding, I'm committed to providing thoughtful, personalized guidance. I understand that seeking therapy takes courage, therefore I believe in creating a supportive environment where clients can explore their challenges, develop resilience, and work toward meaningful personal transformation. My goal is to help you build stronger coping skills, enhance self-awareness, and move toward a more fulfilling life. With a commitment to creating a safe, non-judgmental space, I welcome individuals from all backgrounds who are ready to embark on a path of healing and personal growth.

Psychologist Megan McCroskey providing different types of therapy in Cardiff

Megan McCroskey

Clinician
License Type(s): AL LICSW 5186C
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
5 years offering treatment

I am a Licensed Independent Clinical Social Worker with over 6 years of experience helping clients with stress, anxiety, coping with grief and loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jonathan Cottrell providing different types of therapy in Cardiff

Jonathan Cottrell

Clinician
License Type(s): AL LICSW 4168C, CO LCSW CSW.09926749
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
9 years offering treatment

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

Psychologist Lisa Patton providing different types of therapy in Cardiff

Lisa Patton

Clinician
License Type(s): AL LPC LPC04503
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
7 years offering treatment

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Janisia Evans providing different types of therapy in Cardiff

Janisia Evans

Clinician
License Type(s): AL LPC LPC05523
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years offering treatment

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Justin Hughes providing different types of therapy in Cardiff

Justin Hughes

Clinician
License Type(s): AL LICSW 6681C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
3 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients explore life purpose, work through feelings of guilt and shame, and develop pathways toward healing and personal growth. With expertise in addressing depression, anxiety, stress, family dynamics, and trauma, I offer compassionate guidance tailored to each individual's unique journey. My therapeutic practice creates a safe, non-judgmental space where clients can authentically explore their challenges and strengths. Whether you're seeking support from a Christian perspective or prefer a more secular approach, I'm committed to meeting you exactly where you are in your healing process. Drawing from evidence-based practices, I aim to empower clients to develop resilience, cultivate self-understanding, and move toward meaningful personal transformation. I believe in the inherent strength within each person and am honored to walk alongside you as you navigate life's complexities.

Psychologist Chan-Tal Wilborn providing different types of therapy in Cardiff

Chan-Tal Wilborn

Clinician
License Type(s): AL LPC LPC05760
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
10 years offering treatment

Life experiences influence how we think, feel, and respond to the world around us, but they do not determine who we are or who we can become. My approach to therapy is rooted in the belief that while our experiences may shape our story, they do not have to define our future. I believe every individual possesses strengths, resilience, and purpose that can be uncovered and strengthened throughout the healing process. I provide a warm, supportive, and nonjudgmental environment where individuals feel seen, heard, valued, and empowered. Together, we will explore the connection between the heart and mind, gaining insight into how life experiences influence thoughts, emotions, behaviors, and relationships. My goal is to help clients build resilience, develop healthy coping strategies, and move beyond survival toward restoration, purpose, wellness, and wholeness.

Psychologist Jocelyn Graham providing different types of therapy in Cardiff

Jocelyn Graham

Clinician
License Type(s): AL LICSW 6621C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With a background in trauma-informed care, I work with clients navigating depression, anxiety, stress, relationship difficulties, and the lasting effects of trauma and abuse.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Cardiff, Alabama

Finding a therapist near you in Cardiff, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Alabama

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Alabama

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Cardiff.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Cardiff, Alabama

Ready to begin? BetterHelp can match you with a licensed therapist serving Cardiff and the surrounding AL area. When you are ready to take the next step, get started.

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