Gardendale is a city in Alabama that takes pride in its family values that allow its residents to “live the good life” in wonderful neighborhoods. Members of the community work together to ensure that the population and city as a whole are well-taken care of. Part of taking care of others means taking care of yourself.

Sometimes, members of the community may get bogged down with the pressure of doing their part for the good of the city. Gardendale-area mental healthcare professionals are willing to help lift some of the weight and pressure off of your shoulders. Consider reaching out to a nearby counselor today.

This is Cheryl Jones's avatar and link to their profile

Cheryl Jones

Offering therapy in AL
License: LICSW,PIP,CAADP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
6 years of experience

Seeking therapy for yourself, your child, or your loved ones is not always easy. I believe, however, that it is a sign of strength and courage. As your therapist, I will strive to connect with you — being honest and non-judgmental as we work together. I am a licensed independent clinical social worker (LICSW) in Alabama with years of experience working with youth, adults and families with a wide range of concerns including relationship issues, parenting problems, depression, career challenges, trauma/abuse, anger control and self-esteem. My counseling style is compassionate and non-judgmental. My approach combines cognitive-behavioral, solution-focused, client-centered, motivational interviewing and strengths-based techniques tailored to meet the client's individual needs. I will work with you to create a treatment plan to meet your unique and specific needs. If you are ready to be on your way to making yourself the best person you can be, I am here to support and empower you. I look forward to working with you!

This is Lois Lambert's avatar and link to their profile

Lois Lambert

Offering therapy in AL
License: MA,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemADHD
25 years of experience

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being! Hello, and welcome to my profile. Read on to learn about my qualifications, credentials, experience, and approach to therapy to help you with the process of choosing a professional therapist. My name is Lois Lambert. I earned my bachelor’s degree in Psychology from Samford University in Birmingham, Alabama. I attended graduate school and earned my master’s degree in Clinical Psychology from Pepperdine University, located in beautiful, sunny, Malibu, California. A full-time student, I also worked 48-hours a week as a residential counselor, completed an internship, and managed graduate teaching assistantship responsibilities, all on a limited income, and absent family support. During that time, my automobile was stolen twice and I was shaken by an earthquake. While I have encountered many more and greater adversities since that time, I share those few to convey that I have considerable experience effectively handling intense pressure and stress, and it is my position that with sufficient motivation, perseverance, and endurance, obstacles can be overcome and dreams achieved! I am a Licensed Professional Counselor in the state of Alabama with 20+ years of experience providing individual, family, and group therapy services to children, adolescents, and adults. I also hold national certification as a Trauma-Focused Cognitive Behavioral Therapist. Knowledgeable and proficient in treating a wide range of problems, I am known for my expertise in trauma treatment, child and adolescent disorders, mood, and anxiety disorders across the lifespan. I have worked with individuals and families who have endured traumatic experiences, ranging from automobile accidents, sudden violent deaths, shootings, and dog bites to rape and childhood abuse, and all have reported significant improvements. Over the past 2 years, I have had the great privilege and delight to provide Virtual Therapy to people from 23 countries around the globe! I am so impressed by the courage of those who reach out, Daring Greatly as they allow their vulnerability to show. And even more so, I am thrilled to see the resulting growth, strength, and happiness that they take into their future! As a person who also has a great interest in brain science, I have spent considerable time and research learning how to optimize its function over the course of a lifetime, and I integrate this knowledge into therapeutic interventions to greatly enhance effectiveness. It is important to realize that good and effective therapy requires compassion for humanity, science, art, and skill, and this emerges as a therapist progressively understands the complexity of the human mind and condition which is the result of biology, heredity, learning, social environment, and millions of interactions amongst all of these things over the course of a lifetime. My therapeutic approach is informed by science, art, knowledge, and experience. I strive to help people define and realize their dreams, to see obstacles as opportunities for creating a great life story, and to encourage growth, learning, and prosperity. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, contact me now. The future depends on what you do in the present; begin now.

This is Dr. Mariel Moore's avatar and link to their profile

Dr. Mariel Moore

Offering therapy in AL
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSleeping disordersDepression
8 years of experience

ABOUT ME Hello, I am Mariel Moore. I'm a licensed LPC, License Practical Counselor in the state of Alabama. I am so happy that you are reading about me. I have been in the counseling field for over ten years. I have worked with independent agencies doing substance abuse counseling. The substance abuse counseling was inpatient and outpatient. I am presently in private practice. I work with children, teenagers, and family units. I graduated from Amridge University with a PhD. in Family Therapy in 2016. My primary therapy orientation is personal-centered as well as Cognitive Behavioral Therapy. I believe in a personal center approach and utilizing positive regard for all clients. I like to use a cooperative approach with the clients. I love for the client to set goals and objectives for future progress. I desire all the therapy sessions to be authentic and balanced. I incorporate great listening skills and empathy. I work with my client to maintain progress from session to session. I understand each client is different and has their own personality. I utilize individual treatment plans for each client. I gather new materials from research to make every session new for each client. I worked with children, teenagers, and adults suffering from depression, anxiety, ADHD, Conduct Disorder, Adjustment Disorder, Grief, and other childhood disorders. I also work with local physicians’ offices with some patients managing terminal illnesses. I utilize the integrated approach with medicine and counseling to help the client and their families adjust to their present reality. I have also worked with clients involving some career path, self-esteem building, coping skills, team-building skills, and transitions in everyday issues that have some stuck. My passion and goals are to help clients find their authentic self and to improve their relationship with self and others to find peace and a deeper appreciation of self. With children and under adults I work with the family system as I believe that if one family member is impacted, all the members are impacted in certain ways. Specialties Depression Trauma Grief Self-esteem Family Also experienced in LGBTQ relationships Clinical Approaches: Attachment Disorder Cognitive Behavior Therapy Motivational Interviewing Trauma-Informed Care Solution Focus Therapy Pastoral Counseling

This is Daniel Maddox's avatar and link to their profile

Daniel Maddox

Offering therapy in AL
License: M.Ed,NCC,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience

I am a Licensed Professional Counselor (LPC) with 6 years of experience providing counseling for families, individuals, couples and teens. I have provided services in-home, in office and online. I have worked with clients with many different concerns including depression, anxiety, relationship issues, parenting problems, career challenges, confidence, transitions, grief and loss, coping challenges, behavioral issues and ADHD. I have also helped many individuals who have experienced trauma, abuse and crisis. My experience has enabled me to work with people from many different backgrounds and cultures. My counseling style is warm, interactive and focused on my client. I believe in treating everyone with respect, sensitivity, and compassion. I aim to make each individual and couple feel heard and understood. My approach for individuals combines cognitive-behavioral, person-centered, humanistic, and rational-emotive counseling. When working with couples, I utilize systems therapy and solution-focused therapy. I will focus our interactions and treatment plan on meeting your unique and specific needs. It’s not always easy to seek help to find a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to help support and empower you. I am looking forward to working with you!

This is Melissa Fountain's avatar and link to their profile

Melissa Fountain

Offering therapy in AL
License: LICSW
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
26 years of experience

I am a Licensed Independent Clinical Social Worker with over 25 years of experience in public agency and in private practice as a treatment provider for depression, anxiety, bipolar, ADHD, parenting, life change, grief and career counseling. In life, we can all be dealt challenging life events and emotional struggles. It is my desire to work WITH you to improve your social and emotional life. I am looking forward to helping you remove barriers to improve your mental health!

This is Dr. Vaughn Millner's avatar and link to their profile

Dr. Vaughn Millner

Offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
20 years of experience

PROFESSIONAL MISSION My professional mission is to facilitate clients’ ability to live their best lives; to gain clarity on their own vision; and identify/transcend limiting beliefs that may be slowing their progress. Professional counselors should be encouraging, challenging, compassionate, and organized. I support my clients and present myself as an ally. I challenge clients to transcend limiting beliefs and work with them in developing self-efficacy and confidence. THEORETICAL ORIENTATION Being existential/humanistic is my theoretical orientation. As such, I help clients focus on their authenticity and skill development within a respectful, empathic environment. My belief that people have tremendous potential enables me to be optimistic about their possibilities of becoming happy with their lives and I am very respectful of the role I play in their development. EDUCATIONAL AND WORK BACKGROUND I received my Doctorate in Counselor Education from Auburn University, my Master’s of Science in Community Counseling from the University of South Alabama and my Bachelor of Science in Human Development at the University of Alabama. While at Auburn University pursuing the doctorate, I received the national Graduate Student of the Year Award (Glen Hubele) from the American Counseling Association. I published over two dozen research papers in professional peer-reviewed journals and contributed to a book, a book chapter, and encyclopedia entries on various topics of human relations training, human sexuality, and public health. Published work has appeared in professional journals such as the American Journal of Obstetrics and Gynecology, Southern Medical Journal, The Journal of Counseling and Development, and The Family Journal. I have presented and contributed to more than 80 research presentations at international, national, and regional meetings. My research and evaluation work associated with adolescent pregnancy prevention was supported by a grant from the Centers for Disease Control and Prevention. My collaborative work with community groups to extend research to facilitate adolescent pregnancy prevention was chosen by the National Campaign to Prevent Teenage Pregnancy as a national case study to demonstrate the effectiveness of promoting science through university/agency collaboration. I retired as Associate Professor in Clinical Mental Health Counseling at the University of South Alabama. I held this appointment since 2007 and now teach counseling students part-time. I have 10 years experience in higher education administration. I joined the Department of Professional Studies in the College of Education as an Assistant Professor in 2001 and earned the rank of associate professor in 2007 with a joint appointment in the College of Education and the School of Continuing Education and Special Programs. Prior to the faculty position, I was Counselor at USA in Counseling and Testing Services. I have maintained a private practice since 1998. In summary, I am licensed in Alabama with 20 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and this in itself is one of your personal strengths. Note: I am licensed in the state of Alabama, United States. I am happy to receive clients from Alabama. I do not offer services to individuals from other states or countries. Ethically, professional counselors are mandated to protect our clients from harm and ensure they are receiving the most appropriate care. If there is a problem in another region, my ability to reach out to help would be severely restricted.

This is Summer Morton's avatar and link to their profile

Summer Morton

Offering therapy in AL
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sarah Gilbert's avatar and link to their profile

Sarah Gilbert

Offering therapy in AL
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
17 years of experience

I have over 17 years of experience practicing Social Work in the State of Alabama. Using a person-centered approach and cognitive behavioral therapy, let me help you during whatever season in your life you may be in. We will work together at your own pace, to solve whatever challenges you may face. And if the challenges cannot be solved, we will come up with a plan to increase coping skills to make life easier. You are not alone. My goal is to provide you with a safe space to talk about whatever it is you need.

This is Delores Pritchett's avatar and link to their profile

Delores Pritchett

Offering therapy in AL
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
22 years of experience

I am licensed in Alabama and Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nashonda Thomas's avatar and link to their profile

Nashonda Thomas

Offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Gardendale

Finding the best therapist close by in Gardendale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gardendale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gardendale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Gardendale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gardendale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gardendale, elsewhere in Jefferson, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gardendale area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Gardendale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gardendale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gardendale may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Gardendale, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Gardendale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gardendale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Gardendale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gardendale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gardendale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35071 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gardendale counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Gardendale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gardendale, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gardendale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gardendale.

Below are some of the zip codes served by BetterHelp therapists in Gardendale:

35071, 35119, 35181

Find the right therapist for your needs
Match with a qualified therapist