Exeter is well-known for its many murals depicting the history and culture of the city. The mural you paint as you go through your days is a vivid expression of the struggles you’ve faced. When relationships sour and daily stresses increase, the painting can become smudged with emotional pain.

When your personal situation is out of control, you feel powerless to make it better. Sadness and worry distract you from your goals. As your mental health deteriorates, you need help with your struggles. Talk to a counselor in the Exeter area to master the art of living well.

This is Leah Finn's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Depression, Coping with life changes
Years of Experience: 8

Hello and welcome! My name is Leah Finn. I am a marriage and family therapist based out of the San Francisco Bay Area and licensed in California. My goal is to help you achieve your goals. Since 2010, I have worked with clients from a variety of backgrounds and life experiences to effectively manage and cope with a wide range of concerns including depression, anxiety, and relationship issues. I have also helped many people who have experienced trauma, emotional abuse, and/or disability. In 2018, I founded Healing Solutions Psychotherapy. My counseling style is ...

This is William Munce's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes
Years of Experience: 8

We all have difficulties in our lives and sometimes we need help identifying and exploring them as well as learning tools to help address them and arrive at a new way of feeling and thinking. I have had my own challenges which enables me to ‘walk the walk not just talk the talk.’ I am a licensed mental health therapist in California and have been counseling for 8 years. I am compassionate, an empathetic listener, and I connect well with clients. I am nonjudgemental and don’t believe in labeling. My work has included the areas of career challenges, life transition...

This is Rosie Pescador's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Bipolar disorder, Depression
Years of Experience: 13

Hello, my name is Rosie Pescador, I am a licensed marriage and family therapist, licensed in the state of California. I have been a therapist for more than 12 years and have worked with children, adolescents, and adults with different backgrounds and orientations. I use a multi-pronged approach that will incorporate Cognitive Behavioral Therapy (CBT), Dilectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and a strength based approach. I have extensive experience working wit...

This is Jason Shepherd's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Addictions, LGBT, Trauma and abuse
Years of Experience: 10

Hello, my name is Jason Shepherd and I'm a licensed Marriage and Family Therapist who is passionate about providing services online to people in need. I earned my Master’s Degree in Counseling Psychology from the Wright Institute in Berkeley, California, in 2009, and I have been a qualified clinical supervisor since 2016. My areas of focus are substance use, systemic and acute trauma, and self-esteem/identity challenges. I primarily utilize Narrative Therapy and Motivational Interviewing, to help my clients review their own life stories and identify what elemen...

This is mary allen's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 27

Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-...

This is Maria Lozano's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LCSW,CLE,RYT-200
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 3

I am a Licensed Clinical Social Worker who has been dedicated to providing therapy for the past 8 years, with a total of 20 years of experience in the field of mental health and social services. In my time, I have been able to combine my passion for mental health and reproductive health justice to include post partum doula as a dual role to my title. I have worked with individuals address trauma, family dynamic difficulties, and regaining empowerment to reach their optimum goals. In my dual role as mental health clinician and post partum doula I help new parents a...

This is Andres Hoyo's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 8

Hi, my name is Andres Hoyo. I am a Marriage and Family Therapist licensed in California with over 7 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, interpersonal relationship issues, parenting challenges general life stressors, and adverse perceptions of self-esteem. My counseling style is client-centered and non-judgmental. I believe in allowing my clients to take more of a lead during sessions, and I perceive the therapeutic process as a collaborative effort between ...

This is Stacy Vitale's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 14

I was drawn to the helping profession through my passion for relationships, experiences, and a desire to understand the emotional processes of healing. Life experiences have provided me with an ability to understand common patterns which affect most people in their journeys. I have a passion for emotional healing that improves relation and overall quality of daily experiences for individuals and family. I am a licensed Marriage and Family Therapist and have been practicing since 2000. I initially started therapeutic services with under represented minority groups...

This is Diane Salka's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LMFT,MBA
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 8

Congratulations on your decision to grow and excel. Whether your challenges are individual, interpersonal, or professional, I am here to help. I have extensive experience and education to help you on YOUR journey. Together, we will move the obstacles in your life so you can move forward to find peace, fulfillment, and achievement. I am a licensed Marriage and Family Therapist who chose this profession after a successful career in the business world due to my own desire to learn how to create a better life/work balance and to grow personally and to have more fu...

This is Karen Aguilar's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Coaching
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in tha...

This is Mya Little's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Therapy Specialties: Stress, Anxiety, Addictions, Depression, Coping with life changes, Coaching
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Cecilia Bueno's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 23

Let’s be real. Everyone has problems, and no life is devoid of problems. Perhaps this will be your time to figure it out. What can be done to reduce the quantity of your troubles.? I am here to support, bear witness to, & empower you to do just that. How, you may ask? Let’s start with my age. 60 years old. You may be shocked that I actually told you my age, but I think of it a positive observation. I have been through many valleys and stood on mountaintops. I have raised a family. I have been divorced. I have been heartbroken. I have felt extreme joy. Just lik...

This is Dr. Anita  Rice's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Therapy Specialties: Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 23

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shelly Statz's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 24

Hello, my name is Dr. Shelly Statz. I am a licensed clinical social worker in Wisconsin with nearly 25 years of professional work experience. I have experience in helping clients struggling with stress and anxiety, depression, relationship issues, trauma and abuse, bipolar disorder and other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You are in the driver's seat. Taking the first step to sign up for therapy can take courage and I am proud o...

This is Katherine Hughes's avatar and link to their profile
One Of Many Online Therapists Serving - Exeter, CA
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 7

My focus is working with individuals. I am an experienced Baby Boomer having endured multiple losses and difficult life transitions. I have tremendous empathy for those trying to maneuver life's valleys. My style is attentive, respectful, and non-judgmental. I have earned two Masters degrees and four Post-Masters, all to better help clients. If you desire to change aspects of your life, you can start a journey in therapy and explore the answers you may already hold. Clients often have the answers, but they just need to process them. I was taught to liste...

Having A Hard Time Selecting A Mental Health Professional In Exeter?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Exeter area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Exeter and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Exeter or elsewhere in Tulare or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Exeter therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Exeter Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Exeter due to a higher cost of living.

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Exeter and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Exeter to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Exeter has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Exeter, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Exeter therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Exeter, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 93221 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Exeter Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Exeter:

93221

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Exeter Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.