I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

My name is Dr. Art Magana, and I am a licensed clinical psychologist practicing in Sacramento California. I have been working in the field of mental-health for over thirty years and have been licensed since 2002. I believe I have a strong foundation in the field of psychology, benefiting from training at the University of California, Antioch University, and at the School of Professional Psychology in San Francisco. I have balanced this background with early doctoral work at The Institute for Integral studies in San Francisco as well as years of training and workshops which allow me to consider myself as a multi-modal therapist, drawing upon various schools of thought which inform my worldview and understanding of human nature. I have worked in the field of child protection, Early Child Development and Infant Toddler Mental Health, Foster Care and Adoption, inpatient psychiatric, as well as years as a social worker and a supervisor for social service programs. I have been on staff at numerous counseling centers over the years and worked with a broad range of clients and their presenting problems and needs. I have practiced at the Institute for Bi Polar Spectrum Disorders in Folsom California .This background has given me a unique experience and perspective to look at the whole person beyond the confines of the patient therapist interaction. My approach as a psychologist includes genuine respect for all my clients and a desire to help them. I try to hear beyond their words to take in the person's emotional reality , their strength, and their sense of trust and safety as they move forward. I feel that humor has an important place in the healing and growing process. The research backs me up. I am a father, a husband, a teacher and a Latino therapist. I'm comfortable working in conversational Spanish however my writing skills...well not so much. Thank you for taking a moment to tell you about myself. Now it's your turn! I hope we have the opportunity to work together.

Welcome to Betterhelp! I am a Marriage and Family Therapist licensed in California with over 12 years of experience in providing high quality care to individuals seeking to become the best version of themselves. I am certified in Evidence Based Programs such as Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Managing and Adapting Practice (MAP), and Seeking Safety Treatment Model. I have worked with clients with a wide range of concerns including depression, anxiety, relationship challenges, parenting problems, and toxic self-image beliefs. I also helped many people who have experienced physical/sexual trauma or emotional abuse. My counseling style is warm using empathetic listening and creating an atmosphere in which my clients feel safe. I believe in treating anyone with respect, sensitivity, and compassion. I want clients to feel understood rather than being judged. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychodynamic, trauma-focused CBT, and teaching individuals how to be kind to self. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. I look forward to working with you.

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, my name is Mark A. Daniels, and I am a Licensed Clinical Social Worker. I have over 45 years of direct clinical experience in the public and private sector. I have worked with consumers with a wide range of challenges and concerns that include depression, anxiety, relationship issues, self-esteem, career issues, and anger management. I also have expertise working with culturally diverse consumers, and consumers who have experienced physical and emotional trauma. I have also worked extensively with consumers within the forensic psychiatric arena including state prisons, county jails, and state hospitals. My therapeutic interventions are supportive, interactive, validating, and nonjudgmental. I embrace treating everyone with respect, compassion and with unconditional positive regard. My approach combines cognitive behavioral interventions, humanistic, mindfulness, and psychosocial interventions. I will tailor our dialogue, and treatment plan to meet your unique and specific needs. Everyone has value and are important in life's journey, sometimes we need to share each other's strength to make it from Monday to Tuesday. Congratulations on your decision to seek empowerment and to enhance your current emotional being. I appreciate your courage and look forward to assisting you on this journey. Together we will work to access your inner strength, wisdom and talent to help you become stronger and better than ever before. You don't have to do this alone. Sincerely, Mark A. Daniels, LCSW

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed California Marriage and Family Therapist with 20 years of experience providing therapy to individuals, couples and families. I work with clients to create a warm and trusting environment where they can explore and find solutions for stress and anxiety, trauma and abuse, grief and loss, as well as intimacy and relationship issues. I have extensive experience working clients and families who have lost loved ones to suicide. Taking the first step to creating a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Joseph De Vico. Let’s talk. We’ll work together until that unsolvable problem is history, until that overwhelming pain is bearable, until the dream future that seems a million miles away is right in front of you. You’ve always been strong, resourceful, and intuitive. I’m just going to help clear away the junk you’re trapped beneath so you can actually feel that way: false beliefs that make life seem harder than it really is; stories about yourself that are so outdated, they have nothing to do with who you are now; distractions that keep you from deciding what is most meaningful to you; power imbalances that take away good things that are rightfully yours. This stuff has to go. What will you feel when you feel better? Peaceful? Hopeful? Whole? Decisive? Free? Seen, validated, grounded, elevated, invigorated, triumphant? Just plain better? When do we start?

I am licensed in California with 50 years of professional work experience. I am Bilingual, Spanish, I have experience in helping clients with family conflicts, parenting issues, motivation, self-esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I congratulate you for getting started! I offer my services to help you work on issues that may be taking away from your ability to live a joyful life. We can look at how you can feel that you have control over your experiences and manage how to deal with disappointments, if they take place in your life. When you find yourself stuck in a place in your life, it often helps to have another person help you analyze what is the cause of that feeling and often this is a path to clear blocks in your life. These are tools that will be useful in your life. We are born with many resources and often most are not used in dealing with our issues. By helping you tap into your capacity to manage your life, we can work on gradually mastering your strengths so that you will be the one in charge. Learn about what subtle messages you have accepted that guide your life and only accept the positive ones. When you take on the role of a therapist, you make a commitment to the person who seeks your help. You learn to become attuned to what drives that person in their lives and help them become a guide to choosing what they need to find fulfillment in their life. My work ends when you master control over what works for you in your life.

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in California, I bring over seven years of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My approach is rooted in understanding and addressing challenges like depression, anxiety, family dynamics, grief, and self-esteem issues. Drawing from a Christian-informed perspective, I create a supportive therapeutic environment that honors each client's unique spiritual and emotional journey. I believe in providing empathetic, personalized care that helps individuals develop resilience, insight, and meaningful strategies for personal growth. My goal is to walk alongside you with genuine understanding, offering professional guidance that respects your individual experiences and supports your path toward healing and emotional well-being. Together, we can explore your strengths, navigate challenges, and cultivate hope and transformation.

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.