Surrounded by the Santa Monica Mountains, Simi Hills, San Gabriel Mountains, Chalk Hills, and Verdugo Mountains, the City of San Fernando is nestled within the Valley to which it lent its name as the region’s first town. No matter where you look, there are amazing picturesque views.
However, if you have a mental illness like depression, you may have trouble just getting yourself out of bed, let alone appreciating the gorgeous landscape. It is important to get treatment for your depression to prevent it from getting worse. Talk to one of the San Fernando mental health professionals to see what you can do to feel better.
I received my M.A. in Clinical Psychology, Marriage and Family Therapy Specialization in 2011. Since then, I have worked with children and adults both individually as well as with couples and families in Residential, Intensive Outpatient and Outpatient settings. I tailor my approach to what would be best for the client needs at the time. As a result, I have experience providing both brief and more solution focused therapy as well as therapy geared towards exploration and insight with the potential for deeper change. I believe the therapy journey is a collaborative...
Come ride the Self-Improvement Bus with me! I am a Licensed Clinical Social Worker (LCSW). My main niche is working with people who suffer from anxiety. My main tool to combat anxious thoughts is Cognitive Behavioral Therapy (CBT) which basically boils down to making sure your current thought process is building you up instead of working against you. CBT has a very logical approach to bring subconscious, negative thinking into the conscious world in order to change thinking patterns that aren't working for you any longer. I am very focused on how stories of the pa...
Hello there! I am so glad you are here. My name is Courtney and I am a Licensed Marriage and Family Therapist who has been working in the mental health field since 2010. I have experience working with individuals, couples, and families who are experiencing difficulty with life transitions, stress, anxiety, depression, ADHD, grief/loss, professional and career challenges, partner/relationship stress, life crises, adjustment issues, and a variety of other challenges. My clinical approach is person-centered and humanistic in nature. When we begin our work togeth...
I am a licensed mental health professional in California with over 10 years of experience working as a Psychotherapist and Marriage & Family counselor. Born and educated in the UK, I bring a wealth of life experience from living and working in Europe before moving to the US. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive...
My name is Shelley Smith and I have been a licensed Marriage Family Therapist in Los Angeles, California for over 20 years. I also ran a very successful and respected fertility program California. I enjoy helping people transform their lives, and I would love to help you find ways to make your life better. There are a lot of opportunities and tools I can show you as you guide me through your life. I work from a humanistic model, holding my clients in high regard, and collaborating together to find the tools and strategies to complement their uniq...
Hello! I am an individual therapist who works with adults and elders. I was educated at Argosy University in the San Francisco Bay Area, and am Licensed to practice in the State of California. I’ve been practicing mental health for 13 years. I specialize in anxiety, LGBTQ+ issues, women’s issues, parenting, and disordered eating. I use a client centered approach and focus on your needs. I am warm and approachable, and very much enjoy my work. I am trained in EMDR, Hypnotherapy, intuitive eating, Coherence therapy, and CBT among others. I look forwar...
Hello future clients! Please take a minute and appreciate yourself as this is the first step in your health journey. The initial step of recognizing the desire for change and acting on it, can be the most difficult for some. A little about myself, I’m a Licensed Clinical Social Worker with over 15 years of counseling/social work experience. I believe in partnering with each client to reach specified structured goals and I look forward to partnering with you. As a women of color, mother, wife, supervisor and employee I have experienced juggling multiple expecta...
I am a licensed Marriage and Family Therapist in California. I work with clients who have a wide range of concerns including -- depression, anxiety, addictions, self esteem, lack of motivation, relationship issues, parenting problems, career challenges, loneliness and feelings of isolation. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive, mostly using approaches that combine cognitive-behavioral, DBT and humanistic counseling techniques, but I also use a few other eclectic methods when appropr...
With over thirty years experience working in the mental health/human services field, and as a graduate of Pepperdine University School of Education and Psychology specializing in Clinical Psychology with an Emphasis in Marriage and Family Therapy , I am currently serving as private practitioner working with a broad spectrum of clients. Among my areas of expertise are depression, anxiety, addictions, eating disorders, grief and loss, trauma, relationship, pre-marital, divorce, family and couples issues.
I am a family and marriage therapist licensed in California with over 20 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, low confidence, self-harming behaviors, addictions and parenting problems. I also helped many people who experienced some form of trauma, including first responders, victims of crime, victims of natural disasters, and emotional abuse. I have worked with a wide range of ages; from toddlers to the elderly. I have worked with in...
Hello! My name is Katherine Holley. I am a Licensed Mental Health Clinician with over 14 years of experience. I began my career in counseling in 2009 as a therapist at a not for profit agency assisting people to make difficult transitions often facing depression, anxiety, job loss and trauma. My positions that followed were that of an Outpatient Therapist, Intensive Outpatient Group Facilitator, and Cognitive Behavior Therapy instructor and Dialectical Behavior Therapist. As you can see, I have been honored to help people in many different life situations. I beli...
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. My intention is to help you discover what is right with you not what is wrong with you. My approach is holistic, focusing on the mind and body. Through a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness I help you move toward your goals. My work is gentle and compassionate, meeting you where you are. If you desire change and healing in areas of your lif...
I am licensed in California with 21 years of professional work experience. I have experience in helping clients with coping with addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I'm so glad you took the first step. I am here to support you in that process. Let's get started talking through things and getting a plan in ...
Hi there, I'm a Licensed Clinical Social Worker specializing in young adults struggling with anxiety, depression as well as relationship issues. We all experience challenging times at one point or another but we don't have to do it alone. Therapy provides an unbiased perspective and encourages introspection using evidence-based practices. My approach is person-centered and family systems oriented. I believe that you are the expert of yourself and my role is to provide support, whether you're looking to heal from trauma or find solutions to problems. I utilize CB...
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a licensed bicultural clinical psychologist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, bipolar disorder, and career difficulties. In my work, I will create an open and safe environment where you can share anything without fear of judgment. I will help you achieve greater insight and acquire skills to better manage your emotions, behaviors, and relationships. My goal is that you will gain clarity, relief, and a renewed sense of purpose from our work together.
I am licensed in California with 12 years of professional work experience. I have seen 30 clients per week for 12 years. I have experience in helping clients with stress, panic attack, phobia, anxiety & trauma and PTSD, addiction, and abuse via EMDR therapy, mindfulness, somatic experiencing and Pranic Healing (non touch energy psychotherapy). I have experience in helping clients with stress and anxiety & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique an...
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hi there! I’m Desiree, and I am a licensed therapist in the state of California. I have 10 years of experience working with children, adults, students, and families in a variety of areas. I have experience in helping clients with stress and anxiety, depression, trauma, intimacy related issues, parenting issues, and adjusting to & coping with life changes. My personal mission is to encourage and motivate my clients through sustainable life changes that lead to whole person healing. I am compassionate and encourage growth through collaboration. I’m intentional a...
Having A Hard Time Selecting A Mental Health Professional In San Fernando?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Fernando area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in San Fernando and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Fernando or elsewhere in Los Angeles or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Fernando therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Fernando due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Fernando and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Fernando to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In San Fernando, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Fernando, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 91341 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Fernando:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near San Fernando, CA
- Santa Clarita, CA
- Burbank, CA
- Los Angeles, CA
- Glendale, CA
- West Hollywood, CA
- La Cañada Flintridge, CA
- Beverly Hills, CA
- Hidden Hills, CA
- Calabasas, CA
- Simi Valley, CA
- Santa Monica, CA
- Pasadena, CA