Surrounded by the Santa Monica Mountains, Simi Hills, San Gabriel Mountains, Chalk Hills, and Verdugo Mountains, the City of San Fernando is nestled within the Valley to which it lent its name as the region’s first town. No matter where you look, there are amazing picturesque views.  

However, if you have a mental illness like depression, you may have trouble just getting yourself out of bed, let alone appreciating the gorgeous landscape. It is important to get treatment for your depression to prevent it from getting worse. Talk to one of the San Fernando mental health professionals to see what you can do to feel better. 

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 8

Kiaundra Jackson has been recently featured in The New York Times, Vice, Bustle and The Huffington Post as one of the '10 Black Female Therapists You Should Know.' She is a trusted Licensed Marriage and Family Therapist that gets results. As a graduate of Azusa Pacific University, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are: Premarital and Marital issues, Anxiety, Depression, Life Transitions, Grief, Loss and Bereavement, and Faith Based Counseling. Her therapeutic approach is holist...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 7

My name is Elisabeth and I am a Licensed Marriage and Family Therapist from California. I’ve done therapy in Los Angeles, Philadelphia and New York City but was educated at the University of Southern California. I am eager to hear about how you are doing. I have worked with clients for over seven years, specializing in relationship issues, parenting, and managing stress, anxiety and depression. Life challenges can really knock us down and make it hard to move forward. I am here to be your support. With compassion and empowering conversation, we can work togeth...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 17

Greetings! My name is Dr. Carmen Majied and I am pleased that you've chosen to visit BetterHelp! A little about me... I come to you as a Doctor of Clinical Psychology, a Licensed Marriage and Family Therapist as well as a compassionate clinician with 17 years of professional experience providing individual and couples counseling. In my work with individuals and couples who are seeking support and guidance, I assign top priority to establishing a solid therapeutic alliance with each client who chooses to share the intricacies of his/her personal journey wi...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 8

Welcome, My name is Daniel Romo and I am in the field of helping people feel that they matter. I was born and raised in Southern California. I completed my undergraduate degree in Psychology at California State University Fullerton and Masters of Marriage and Family Therapy (MFT) with a Specialization in Trauma and Latinx Studies at Pacific Oaks College. I started practicing therapy and completed my trainee-ship providing School-Based services to elementary and secondary schools in the Pasadena area and DIS Designated Instructional Services for a non-public school...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 10

Hello and welcome. Deciding to reach out for support is a really important first step in the process of moving forward with your life. Working with a skilled therapist can give us an ability to see our lives from a different perspective which often leads to new and creative insights about how we get stuck, what we really want and how to get there from here. I have been a Social Worker for 14 years and a licensed psychotherapist since 2009, working in the fields of Treatment Foster Care, Substance Abuse Recovery, Community Mental Health and Private Practice. In...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 25

Hello, life is beautiful!! I know we may not always feel that way and if you need help to feel that way again, let me help you. I have over 25 years experience in helping people reach their goals in life. I am compassionate, positive, and love helping people see how amazing they are. We all have minds that help us, but often get in the way of our ability to see and create the joy in life that we seek. I love helping people understand their competencies, self-worth and strengths and how they can use these to achieve there goals in a lasting way. I take great...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

Trained at Loma Linda University licensed as Marital and Family Therapist and Ordained as Minister, I have experience working in both outpatient and inpatient settings with youth and adults dealing with a variety of mental health issues. Licensed in California, with over 12 years of experience I specialize in treatment for Anxiety, Depression, Medical professionals' mental health, Premarital counseling, Spirituality & religion based issues. My approach to psychotherapeutic treatment resembles a gym workout: first there is the hard, challenging and often frus...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 26

I am a licensed therapist with over 26 years of experience helping clients of all ages address a wide range of issues, such as depression, anxiety, stress, family conflicts, parenting issues, intimacy and relationship struggles, low self-esteem and self-confidence, life transitions and personal growth. My style as a therapist is both eclectic and dynamic, and I am committed to providing an environment that is safe, comfortable and free of judgment or labeling. It takes great courage to address one's own struggles in order to achieve a more fulfilling and happier ...

Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 14

I am a licensed clinical social worker in the state of California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief and loss, motivation, self esteem, confidence, & coping with life changes. I believe that you have the resources you need inside to move through life’s challenges and together we will explore how to utilize these strengths. Taking the first step to sign up for therapy takes courage and I am grateful to be with you on this journey.

Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety
Years of Experience: 3

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Coaching
Years of Experience: 35

I am a licensed California psychologist with 35 years of professional work experience. I have experience in helping clients, in particular clients of color, with stress and anxiety, relationship issues, family conflicts, & anger management. In terms of relationship issues, I have worked with couples in interracial relationships who have experienced issues of cultural differences. I am also an organizational psychologist and have done executive coaching as well as conducted workshops in improving communication and conflict management. I believe in treating everyone...

Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 3

I am a social worker licensed in California with several years of experience working as a school social worker. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship issues, parenting problems, behavioral problems, etc. My work primarily has been with adolescents and children. My therapy style is warm, interactive, and person-focused. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution f...

How To Find Counseling In Your Area

Finding the right therapist close by in San Fernando can feel intimidating. Once you narrow your search for a counselor near the San Fernando area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in San Fernando, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of San Fernando or elsewhere in Los Angeles or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Fernando counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Fernando area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A San Fernando Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in San Fernando due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in San Fernando: $150-$500
  • Counseling with therapists in San Fernando: $100-300
  • Therapy with a psychologist in San Fernando: $100
  • Therapy with a mental health counselor in San Fernando: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of San Fernando and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around San Fernando virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

San Fernando has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In San Fernando, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Fernando counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in San Fernando, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 91341 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in San Fernando can be a great option.

How Should I Prepare For My First Session With A San Fernando Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the San Fernando area, including:

  • CBT in San Fernando
  • DBT in San Fernando
  • Substance use therapy in San Fernando
  • Couples therapy in San Fernando

A woman meets with a therapist online in her home city of San Fernando.

Below are some of the zip codes served by BetterHelp therapists in San Fernando:

91340, 91341