Your mental state can feel like a library at times. You just can’t seem to find the information you're looking for, and when you search, it feels as though everything you want is checked out. As you search, you want to find a good librarian to assist you so you can find a way to stop your depression, anxiety, and other problems you're dealing with. 

A counselor based in Simi Valley can be the person who helps. Simi Valley is known for the Ronald Reagan Presidential Library. Your mind can feel even bigger than that library, and if you want to search, a counselor can help.

This is Katherine November's avatar and link to their profile

Katherine November

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues

I am a Licensed Clinical Social Worker with over 10 years of experience working as a Clinical Social Worker. I have assisted adults, children and families struggling with issues of depression, anxiety, parenting challenges, child abuse and trauma, low self-esteem and coping with life's ups and downs. I also have experience helping individuals and families cope with a new medical diagnosis, disability or loss. My goal is to empower you with the skills you need to cope with life's challenges. I am empathic and caring and treat everyone with dignity and respect. I want to understand your perspective, in order to fully assist you. You are the expert in your life. We will develop goals and work together to achieve them. My approach is a combination of Cognitive-Behavior therapy, problem-solving therapy and a humanistic approach. I also utilize relaxation and mindfulness techniques. Reaching out for help is a huge step and takes a lot of courage. I look forward to supporting you.

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Jane Winston Doman

Offering therapy in CA
License: M.A. Clinical Psychology
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

Hello, I am Jane Winston Doman a Licensed Marriage Family Therapist in the state of California. I look forward to helping you find ways to reach your goals. I made a career change later in life knowing that I wanted to be in a helping profession. I went back to school and received my Master of Arts in Clinical Psychology from Antioch University in 1993. Being an older student with life experience was one of the best decisions I have ever made although not an easy one. I understand how difficult it can be to make changes in your life and to ask for help along the way. Since then I have worked individually with adults, couples and many older adults and adult children caring for a parent. I consider it a privilege to get to know my clients and build a trusting and supportive relationship. I have additionally worked in community mental health, assisting older adults and caregivers coping with stress and existential issues. My approach is to provide a safe, caring atmosphere while exploring ways that are most helpful for you to gain insight while encouraging growth and healing. We will work collaboratively to find appropriate coping strategies to help you with your goals. I use an integrated approach to treatment drawing from Client Centered, Cognitive Behavioral Therapy, Mindfulness, Family therapy and Existentialism. I look forward to meeting you and working together. SPECIALTIES Anxiety, Panic disorder Depression Self esteem Crisis management Grief and Loss Adult children caring for parents Older adult issues Family dynamics and relationship issues

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Kim Hurley

Offering therapy in CA
License: Masters in Social Work, LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

I am a Licensed Clinical Social Worker licensed in California and Wisconsin, with over 25 years of experience working as a Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma and self esteem concerns. I also helped many people who have experienced physical trauma or emotional abuse. I have been trained in motivational interviewing and Trauma Informed Care. I have worked with individuals and groups from a variety of different culture's. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client centered and psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Estela Rodriguez Jebril

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
15 years of experience

Welcome to the BetterHelp community! My name is Estela Rodriguez Jebril, I am a Bilingual (Spanish) and Bicultural practicing licensed therapist in California. I am also a transformational coach. I have been providing psychotherapy for a wide variety of issues and populations for 10 years. I graduated from California State University of Long Beach in 2008 with a Master in Social Work. For five years, early in my clinical career, I did in-home family therapy with Medi-Cal recipients. I provide services to the elementary, middle school and high school at risk students and their families to help improve communication, improve problem-solving skills and help heal any trauma the student or family had experienced using a variety of therapeutic modalities. Since 2016, I have been working as an Independent Therapist in private practice and offering coaching, all online to women, families, adolescents and couples. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they think and feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with all the stressors life brings. Challenges and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, and it is possible. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Ashley Snyder

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed as a psychologist in California with almost 20 years of professional work experience, in some aspect of the mental health field. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My passions are working on creating a well-rounded fulfilling life, and I practice what I preach. I emphasize deep meaningful therapy sessions along with other aspects such as healthy eating, exercise, hobbies, relationships and time in nature. I have an interesting background, I have worked a wide variety of clients and I have found that the style that works best for me, and is very appreciated by others is an intense therapy style where I am clear on what our goals will be in therapy. You will not ever be left wondering what we are working on, where we are going during our sessions. I am incredibly passionate about my work and find the best progress is made with a strong connection with your therapist and I strive to provide this.

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Melinda Clark

Offering therapy in CA
Anger managementCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with anger management & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nora Jennings

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
23 years of experience

I am licensed in California and Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with depression, grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole Thomas

Offering therapy in CA
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristine Rezny

Offering therapy in CA
Stress, AnxietyGriefCoping with life changesCompassion fatigueADHD
8 years of experience

Hello! Thank you for taking the time to read a little bit about your (potential) future clinician. I am a Licensed Clinical Social Worker (LCSW) in California with 8 years of clinical experience. Though currently in California, I was born and raised in the Midwest which lends to my caring and quirky personality, and mild accent, which former clients have reported appreciating and connecting with. In my 8 years of practice, I have had the opportunity to gain experience working with a wide variety of incredible clients. Some examples of what I have been able to support clients with include: stress and anxiety, coping with grief and loss, identity development, coping with life changes, compassion fatigue, mental health issues associated with being an injured athlete, sports psychology, Autism Spectrum Disorder, school-based counseling, and much more. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage! If you think we would be a good fit based on your needs, I would love to start working together. I am SO proud of you and am here to support you in this journey. Take care!

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Gali Barak

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
13 years of experience

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Simi Valley

Finding the best therapist close by in Simi Valley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Simi Valley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Simi Valley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Simi Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Simi Valley area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Simi Valley, elsewhere in Ventura, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Simi Valley area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Simi Valley therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Simi Valley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Simi Valley may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Simi Valley, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Simi Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Simi Valley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Simi Valley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Simi Valley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Simi Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93099 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Simi Valley counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Simi Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Simi Valley, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Simi Valley has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Simi Valley.

Below are some of the zip codes served by BetterHelp therapists in Simi Valley:

93062, 93063, 93065, 93094, 93099

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