If you’re looking for a therapist in Pasadena, CA, consider an online platform like BetterHelp. BetterHelp has more than 30,000 qualified therapists ready to support you. While a therapist is not the same as a life coach or career coach, some of the therapists on the platform are certified in life coaching, which gives you plenty of options for supporting your mental and spiritual growth.

There are many therapists to choose from in the Pasadena area, but finding the right one can be challenging. With BetterHelp, if you don’t feel like the therapist you’re matched with is a good fit, you can switch to one of the other therapists on the platform anytime for no additional fee.  The right therapist can help you work through many life-changing challenges, like family conflict, childhood trauma, and work or school problems. If you’re ready to make a positive change, connect with a Pasadena-based therapist below to learn more.

 

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Jilla Lavian

Clinical therapist offering therapy in CA, Pasadena
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years of experience

I am a licensed clinical social worker in California, with nearly 20 years of experience working with diverse communities on a wide range of issues. I attended the University of Southern California for my dual masters in Social Work and Jewish Communal Service. I am also trained as a transformational life coach. I believe that self-exploration is an investment in you and your future. When we learn to pay attention to our thoughts and feelings with kindness and compassion, we gain insight and a true understanding of our authentic selves. We experience a sense of inner-peace, find deeper meaning, and become more nurturing to ourselves and others without judgment. My mission is to get to know the core of who you are and understand your inner experiences. Together we will explore your emotional state. I will listen and validate your feelings within a safe space with empathy. My intention is to help you set new goals and take steps towards achieving them. I will work with you to gain a true understanding of your strengths and help you restore your sense of clarity, direction, and creativity. I use different approaches in my work depending on the needs of my clients, including: client-centered, cognitive behavioral with psychodynamic perspective, mindfulness, and strength-based therapy. Specialties: Life coaching Stress, anxiety Women’s issues Self esteem Acculturation Coping and adjustment Depression Relationship issues Parenting Languages: English Farsi

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William Watson

Clinical therapist offering therapy in CA, Pasadena
Counselor License Type(s): MA, LCSW
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
30 years of experience

I am a Licensed Clinical Social Worker licensed in California with over 30 years of experience working as a Psychiatric Social Worker and Psychotherapist. I have worked with forensic clients with a wide range of concerns including major mental illness, depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and helped those who have instigated physical trauma or emotional abuse. My clients have included both men and women My counseling style is warm and interactive. I believe in treating all humans with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am an attentive listener and a clear communicator. My work is to hear your concerns and to empower self-improvement. I understand that fear often accompanies the need for self-development. Very often life becomes more manageable simply through a sense of self-understanding. Few activities can match the serenity of being comfortable in one’s self-knowledge. If this feel right for you, then I look forward to talking with you. Specialties • Stress, Anxiety • Addictions • Relationship issues • Trauma and abuse • Depression Also experienced in: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self-esteem , Career difficulties , Bipolar disorder , Coping with life changes, Aging and Geriatric Issues, Blended Family Issues , Codependency , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation, Drug and Alcohol Addiction , Family Problems Hospice and End of Life Counseling , Infidelity , Isolation/Loneliness , Jealousy , Midlife Crisis , Money and Financial Issues , Panic Disorder and Panic Attacks , Post-traumatic Stress , Process addiction (porn, exercise, gambling) Licensing LCSW #24174 (Expires: 12/31-2022)

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Peter Jastermsky

Clinical therapist offering therapy in CA, Pasadena
Counselor License Type(s): LCSW
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
35 years of experience

Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.

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Angela Oliver-Comer

Clinical therapist offering therapy in CA, Pasadena
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

Hi. I am a Licensed Marriage and Family Therapist with over 20 years of experience providing therapy services to individuals and families experiencing depression or anxiety, family stressors, grief and loss or relationship issues. I strive to provide a safe, supportive and compassionate therapeutic environment. Exploring counseling and choosing the right therapist is not always an easy task. At times, we all struggle and the stressors of life can be overwhelming. It is my endeavor to help you successfully navigate the challenges you are facing and provide the skills and techniques to help you reach your goals. Congratulations on making the first step towards personal growth and improving your Mental Health. I look forward to working with you.

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Dennis Forfa

Clinical therapist offering therapy in CA, Pasadena
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication skills, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Unleash creativity and problem-solving by exploring new perspectives, embracing your unique talents, and tapping into your deepest artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

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Janette Hernandez

Clinical therapist offering therapy in CA, Pasadena
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years of experience

My name is Janette, LMFT. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 8 years to work with you. I am a licensed Marriage and Family Therapist (LMFT) under the state of California. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, depression, anxiety and other concerns. Utilizing a combination of theoretical approaches, including, cognitive-behavioral therapy, I collaborate with you to meet you where you are. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (Social, Generalized, Panic) • Adjustment Issues • Mood Disorders (Major Depressive Disorder) • Trauma & Stress Related Concerns • Problems related to family/interpersonal relationships

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Dr. Johannes (Jean) Roux

Clinical therapist offering therapy in CA, Pasadena
Counselor License Type(s): PhD LMFT
GriefDepressionCoping with life changesCoachingCompassion fatigue
20 years of experience

About me: I am Dr. Johannes (Jean) Roux, Ph.D., LMFT and I am a Licensed Marriage and Family Therapist/Psychotherapist. I provide personalized Tele-Psychotherapy and Behavioral Health Coaching that is culturally sensitive and inclusive. I create an environment that is compassionate, accepting, and non-judgmental. I have worked with individuals, couples and families seeking Psychotherapy and Coaching for over 20 years in my private practice and in hospital settings. Please read more about my background, education, experience and Psychotherapy approach by clicking on my name above our messages. My private practice hours are on Tuesdays, Wednesdays and Thursdays. I generally check messages once or twice per day on Tuesday -Thursday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other patient or client professional responsibilities. Clinical Approach: Cognitive-Behavioral, Brief Strategic Psychotherapy, Caring Science and Narrative Therapy. Education: I earned my Bachelor of Science and Master of Arts degrees from the University San Francisco and I have a PhD degree in Clinical Health Psychology and Behavioral Medicine, from Northcentral University in La Jolla, California. I completed an Executive Leadership Program at Stanford University in Strategic Human Resources Management and I hold certifications in Clinical and Organizational Psychology, Executive Coaching, and am a HeartMath and Caring Science Caritas Certified Coach. I welcome you and look forward to partnering with you on your journey to optimum-well-being.

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Dr. James Fishback

Clinical therapist offering therapy in CA, Pasadena
Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementCoping with life changes
33 years of experience

Hello, my name is Dr. Fishback, a licensed psychologist. It takes courage, curiosity, and commitment to reach out for help. I know because I have experienced my own psychotherapy, and it took a lot of work and a lot of truth about myself. I have done therapy work in California for the last 33 years, with many different people, children, teens, young and older adults, in places including my offices, schools, courts, prisons, outdoor settings, and online, with males and females, and with many different races, This has given me some deep experience and insight into humans and a large cross-section of our society. I have many years of experience in helping clients with stress, anxiety, depression, relationship issues, intimacy, abuse, and simply not knowing where U are going in life. I find that helping people solve their problems is a marvelous challenge for me. I work very hard for my clients, and I am honest with them, including if they seem to miss seeing something important. My therapy style is to be there for my clients in their way -- do they want me to primarily listen, or help problem-solve, or empathize in the moment, it's their call... But I also find that people who do improve their issues always work harder than me. With some guidance it is the client who figures things out and has the ah-ah experiences, not the therapist. Otherwise, the client can never fully own their own insight and understanding, and go on to reliably and accurately manage their own life problems. Those are my goals. I work on all weekdays except Fridays, so I can see clients on most days. In addition, I find that I can help others best when I communicate with them by live video or phone… (I don't do live chat, except messaging between sessions, because I am too slow a typist). You can read more about my background, education, experience, and therapy approach on this website. I would look forward to work with you on your issues, Dr. Fishback

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Sandra Huerta

Clinical therapist offering therapy in CA, Pasadena
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed marriage and family therapist fluent in Spanish with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, life changes, motivation, self-esteem, confidence, grief, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a client centered approach to help create an empathetic non-judgmental environment and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Leticia Miramontes Pelayo

Clinical therapist offering therapy in CA, Pasadena
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

With 12 years of professional work experience (Certified: Individual-CBT, Alcohol and Drug Counselor {12 step Based}, CRC-Certified Rehabilitation Counselor, and licensed in California), and working with various communities with children, adolescents, adults, couples, and families. I am aware and clear that you are the one who makes the decisions for your life. Supporting your growth with patience, and kindness, as well as acknowledging and reminding you of the value and importance you hold is my goal . With a collaborative approach, we will help identify and remediate cognitive, mental, and emotional issues, including personal growth, adjustment to disability, and psychosocial and environmental problems. Having overwhelming stress and anxiety, having experienced past trauma and abuse, lacking motivation, lowered self esteem, and confidence, & depression needs nurturing and understanding. Aiming to Understand adds balance to life. Empowering individuals to deal adequately with life situations, reduce stress, experience growth, change behavior, and make well-informed rational decisions is important. Being in an open and safe environment where thoughts and feelings can be shared without fear of judgment is the created safe space that is waiting for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Pasadena

Finding the best therapist close by in Pasadena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pasadena that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pasadena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pasadena, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pasadena region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pasadena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pasadena therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pasadena area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pasadena, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pasadena area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pasadena therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pasadena due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pasadena may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pasadena online therapy platform verified?

Therapists in Pasadena, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pasadena psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pasadena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pasadena provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pasadena?

One of the potentially rewarding aspects of working with a Pasadena therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pasadena therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pasadena therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91117 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pasadena counselor?

Before seeing your Pasadena therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pasadena therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pasadena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pasadena counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pasadena, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pasadena has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pasadena, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pasadena therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pasadena.

Below are some of the zip codes served by BetterHelp therapists in Pasadena:

91101, 91102, 91103, 91104, 91105, 91106, 91107, 91109, 91110, 91114, 91115, 91116, 91117, 91121, 91123, 91124, 91125, 91126, 91129, 91182, 91184, 91188, 91189, 91199

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