The quaint town of South Pasadena has been the setting for many films such as La La Land, The Player, Freaky Friday, Halloween, Back to the Future, and The Terminator. It is also the setting for many television series’ such as Cold Case, CSI, Parenthood, and Desperate Housewives. In addition, there are quite a few awesome therapists based in South Pasadena. 

If you or someone you know is having trouble with anxiety, depression, or another mental health condition, it is essential that you talk to a professional. Contact one of the dedicated South Pasadena therapists right away to get treatment. 

This is Gail St.James's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Career difficulties, Depression
Years of Experience: 18

Do you feel hopeless, confused about personal issues, and wondering how life became so difficult, so confusing, and just so lonely? I am a humanistic therapist with an extensive background in mental health and crisis counseling. Over the past 16 years, I have worked in this field with adults, children, and families, and am also an instructor of Psychology at the local college. I find healing works wherever we meet, and you are welcome to meet with me in my practice, face-to-face or with online chat, whichever is most comfortable for you. The first step is to make...

This is Starr Lee's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 9

Hello, my name is Starr Lee, a Licensed Marriage Family Therapist (LMFT) in the state of California. I have nine years of experience as a clinical therapist, working with individuals and families from diverse communities. I worked with a wide range of clients struggling with PTSD, trauma, grief and loss, stress, anxiety, depression and relationship issues. I provide person-centered therapy with the focus of self-awareness and self-acceptance to encourage growth. My therapeutic stance is to encourage self-exploration of thoughts and feelings, looking at every as...

This is Carissa Baker's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): M.S. MFT,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 9

Hi there, my name is Carissa Baker and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. My goal is to come along side you in a safe, nonjudgmental environment to help you navigate the "white rivers" of life. I consider being a therapist not just a "job" but a true calling and passion of mine in life. It is a great privilege to “sit in the mud” with someone while helping them get “unstuck”. Often times, the bravest step is the first step in seeking outside help. I am a positive thinker and seek to try creative alternatives to help...

This is Angie Stewart's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hello! My name is Angie Stewart. I am a Licensed Clinical Social Worker and completed my Masters in Social Work degree at California State University, Long Beach. I am currently practicing in the state of California and have worked in the field of mental health and wellness for the past 9 years. Most of my time working in mental health and wellness has been with adults and older teens experiencing mental health disorders/issues. The majority of my work has been with clients experiencing depression, anxiety, and mood disorders. The topics I am most versed in rela...

This is David Di Sano's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Career difficulties, Depression, Coping with life changes, Coaching
Years of Experience: 13

Welcome to taking the first steps towards self-improvement! Life is often challenging and finding a well matched clinician is tough. I am very person centered in my approach, typically addressing the psyche objectively by respecting your lived experience. In practice we work to develop a deeper connection with your unconscious, through reflection on thoughts, fantasies, and dreams. It is in analysis of the psyche, that we can uncover a greater awareness of our process and purpose to begin to witness and realize grace and our particular calling. As a Jungian A...

This is Vicki Hart's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): MA, MSW, LCSW
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes, Coaching
Years of Experience: 15

Hello! My name is Vicki, and I am a licensed clinical social worker (LCSW), executive coach, and management consultant. I began my career in the Neuropsychology Department at Baylor College of Medicine where I conducted cognitive tests for patients with memory impairments. Over the next 15 years, I held progressively responsible clinical and management positions in medical research centers, hospitals, and community settings, working with individuals and families. We focused on managing stress, relaxation techniques, and coping with aging parents, as well as care...

This is Jillian Sorkin's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 12

I am licensed in California & South Carolina with 12 years of professional work experience. I believe all parts of the self play an important role in your ability to be at your highest level of functioning. Responsibility and self-awareness are key in identifying unconscious patterns, thoughts and beliefs that may be inhibiting your ability to live your life to the fullest potential. Stress, unresolved trauma, family and/or relational conflict, anxiety, depression, and burnout can severely diminish your quality of life. Therapy can provide you with a fresh opport...

This is Julia Josling's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 5

I am a licensed therapist in Michigan and California with five years of professional experience. I have experience in helping clients facing LGBTQ+ related issues, relationship issues, grief and loss, trauma, and PTSD. I offer a warm listening ear and a variety of therapeutic approaches depending on your needs and goals. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to signing up for therapy can take courage, and I am proud of you for getting star...

This is Diane Cullen's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Grief, Compassion fatigue
Years of Experience: 15

I am a Licensed Clinical Social Worker with more than 30 years of experience in the Human Services field. I am based out of the Los Angeles, CA, area, My interest as a clinician is to work as a therapist who is resourceful, motivated, passionate, approachable, non- judgmental, diverse and informed. I have the interest and ability to offer assistance through the various stages and experiences of life as well as mental health issues for you. . My ability is to bring education, resources, hope and comfort to you. I will provide positive regard, respect, hone...

This is Andrea Foerster's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 12

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Preve...

This is Caron Trataris's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 5

Welcome! Thank you for taking the time to read a little bit about me – sometimes just getting this far can be a lot of work, and I understand that. My name is Caron Trataris, and I am a California Licensed Marriage and Family Therapist/LMFT. I work primarily with adults. Many of my clients engage therapy because they are experiencing emotional pain or may be feeling overwhelmed, either by symptoms of anxiety or depression, resulting in a limited ability to connect with others, or realize opportunities for personal growth. In session I utilize Cognitive Behaviora...

This is Ellen Golding's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Eating disorders, Depression
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jamie Pereira's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Bipolar disorder, Depression
Years of Experience: 4

I am licensed in California with 20 years of professional work experience in the mental health field, medical field and 5 years as a Clinical social worker. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, mood disorders, trauma, & PTSD. I also specialize in post partum depression, coping and adapting to complex medical diagnosis and co-occurring disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I...

This is Inez Devillo's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 4

I am a licensed therapist in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Marie Louise  Bosin's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 36

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I am an active therapist who will listen and prescribe ideas. Ultimately, you will have to take action to get better. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Melinda Clark's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Anger management, Coping with life changes
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with anger management & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Iria Sebastiao's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 10

Are you struggling with feeling stuck, lost, or overwhelmed? Do you have angst because life doesn't feel right, or could it be better? Do you want to have better and healthier relationships? If you're motivated to do personal work and move toward a better-feeling life, I'm here to help. As a licensed therapist in California with a decade of professional experience, I have the expertise and compassion to guide you toward healing and personal growth. But that's not all - I'm also a certified life coach and intuitive healer. This means that I can offer you a holis...

This is Eufemia Plimpton's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, ADHD
Years of Experience: 15

Hello and congratulations on taking the brave first step of seeking out support. I am a licensed clinical social worker with over 15 years of experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also have experience helping people who have experienced trauma, emotional abuse, and those suffering from behavioral disorders. My counseling style is client-centered and goal-oriented. I utilize CBT as my pr...

This is Chandler Norton's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 18

I am licensed in California with 20+ years of professional work experience, while also being a former student-athlete. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Loretta Parker's avatar and link to their profile
One Of Many Online Therapists Serving - South Pasadena, California (South Pasadena, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In South Pasadena?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the South Pasadena area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in South Pasadena and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of South Pasadena or elsewhere in Los Angeles or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified South Pasadena therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in South Pasadena due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of South Pasadena and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around South Pasadena to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In South Pasadena, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in South Pasadena, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 91030 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in South Pasadena:

91030, 91031

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.