The quaint town of South Pasadena has been the setting for many films such as La La Land, The Player, Freaky Friday, Halloween, Back to the Future, and The Terminator. It is also the setting for many television series’ such as Cold Case, CSI, Parenthood, and Desperate Housewives. In addition, there are quite a few awesome therapists based in South Pasadena. 

If you or someone you know is having trouble with anxiety, depression, or another mental health condition, it is essential that you talk to a professional. Contact one of the dedicated South Pasadena therapists right away to get treatment. 

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 20

My formal journey in psychology began in 1992, with one of my college majors, human communication. I went on to study Marriage & Family Therapy at Antioch New England before finishing a masters degree in Counseling Psychology at Webster University. Throughout my life I have traveled within 49 states; of those, I lived in the Midwest, the south, New England, the east coast & the west coast. Some of the places I lived were urban, some of them rural. Most of my last two decades have been urban. My roots though are rural. Very rural. During the last twenty years,...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Coping with life changes, Coaching
Years of Experience: 25

It's very difficult to be in stressful situations that can cause lots of anxiety and self-doubt. Perhaps you're looking for something more than advice from family and friends. If you're looking for a warm and inviting counseling atmosphere, I am eager to work with you to develop effective coping skills and a greater self-awareness to reach your full potential. Together, you and I can work to set goals that are appropriate and attainable for you, at your pace. For therapy to be effective for you, I work hard to build genuine and long lasting trust. I worked at non...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 23

I am a Licensed Clinical Social Worker in the state of California with a Doctoral Degree in Clinical Psychology. I have been working as a therapist for over 21 years. I have worked in outpatient as well as inpatient settings, including hospitals, clinics, group homes, and private practice. Many of my clients are high achieving people who find themselves surprised to be struggling with a problem. By drawing upon their strengths, I assist them in making meaningful changes that can make a significant difference in their lives. My clients bring a wide range of conce...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 21

Shannon Lee is a Licensed Marriage & Family Therapist. Shannon has over 30 years of experience working with children and families in various settings. Shannon has worked with high profile families, including royalty, traveling to different countries, broadening her understanding and appreciation for the cultural variety and cultural differences that exist in the world.   She has over 20 years of experience working as a therapist with a highly diverse population of individuals, couples, children, adolescents, and families. Shannon has a positive, supportive mann...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

I’m Here to Help ! My goal is to create a safe space for you to share your pain. I strongly believe working together in a strong supportive, professional relationship is an important key to a great outcome. For 20 plus years, I have had the joy of helping individuals, groups and families to resolve a wide range of problems and r...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Self esteem
Years of Experience: 7

My name is Alyssa Vida and I'm a Licensed Marriage and Family Therapist (LMFT#96704). I’m so glad you’ve made the decision to start personal therapy through BetterHelp. Not only is therapy a wonderful opportunity for problem solving, but it can also serve as a catalyst for personal growth and improved quality of life. I strongly believe most problems have solutions and sometimes all it takes is a fresh perspective. I also believe that you are the “expert of you,” meaning you know yourself best. My approach is collaborative, so I will let you set the agenda for ea...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am a family and marriage counselor licensed in California with over 10 years of experience working as a psychotherapist both privately and in the clinic setting. I have had the honor of working with clients from children to senior adults, couples and groups. In this experience, I have worked with clients who have had visits of depression; anxiety; trauma; family issues; religious crisis; parenting challenges and self-harm thoughts. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR). My preferred approaches include: Cognitive Behavior...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 4

I am Licensed Marriage and Family Therapist (LMFT13476) with 4 years of experience providing psychotherapy to individuals and families. I received my Bachelor’s of Science in Psychology with an emphasis in Counseling and Social Change from San Diego State University and my Master’s of Science in Marriage and Family Therapy at the University of La Verne. During graduate school I worked for a behavioral company and gained 3 years of experience working with children and adolescents with developmental delays to develop social skills and manage social anxiety. I gain...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 7

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 15

I am licensed in California with almost 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: LGBT, Trauma and abuse, Intimacy-related issues, Self esteem
Years of Experience: 8

Starting therapy can be a scary thing. For some people they may see it as admitting to being broken or too weak to handle their problems on their own. Others may see therapy as a waste of time or money. In reality we just need help or feel like the world is just too confusing and scary to understand or cope with. That makes total sense if we stop and look at the world around us. Sometimes life hits us so hard that we don't know what to do next. And I am here to help you figure it out along the way. Quick facts about me: My chosen name is Jess (my name right now ...

Specialties: Stress, Anxiety, Relationship issues, Sleeping disorders, Self esteem, Depression
Years of Experience: 4

My therapeutic approach aims to meet my clients where they are at with what they are struggling with. Whether that is stress, depression, anxiety, sleep related issues or motivation, the goal is improvement and tools to manage these issues. I look to provide support with the situations that are currently affecting client’s health and progress towards a better life and more positive future. I am trained in art therapy techniques as well as sleep healthcare. I excel in finding personal strengths, support and strategies to manage life’s difficulties in a non-judgment...

Specialties: Stress, Anxiety, Depression, ADHD
Years of Experience: 25

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have significant experience administering ADHD evaluation’s for the purpose of recomm...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Coping with life changes
Years of Experience: 15

I am licensed in California and Montana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 18

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in South Pasadena can feel intimidating. Once you narrow your search for a counselor near the South Pasadena area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in South Pasadena, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of South Pasadena or elsewhere in Los Angeles or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified South Pasadena counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Pasadena area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A South Pasadena Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in South Pasadena due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in South Pasadena: $150-$500
  • Counseling with therapists in South Pasadena: $100-300
  • Therapy with a psychologist in South Pasadena: $100
  • Therapy with a mental health counselor in South Pasadena: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of South Pasadena and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around South Pasadena virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

South Pasadena has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In South Pasadena, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South Pasadena counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in South Pasadena, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 91031 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in South Pasadena can be a great option.

How Should I Prepare For My First Session With A South Pasadena Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the South Pasadena area, including:

  • CBT in South Pasadena
  • DBT in South Pasadena
  • Substance use therapy in South Pasadena
  • Couples therapy in South Pasadena

A woman meets with a therapist online in her home city of South Pasadena.

Below are some of the zip codes served by BetterHelp therapists in South Pasadena:

91030, 91031