The quaint town of South Pasadena has been the setting for many films such as La La Land, The Player, Freaky Friday, Halloween, Back to the Future, and The Terminator. It is also the setting for many television series’ such as Cold Case, CSI, Parenthood, and Desperate Housewives. In addition, there are quite a few awesome therapists based in South Pasadena. 

If you or someone you know is having trouble with anxiety, depression, or another mental health condition, it is essential that you talk to a professional. Contact one of the dedicated South Pasadena therapists right away to get treatment. 

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Tiffanie Turner

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am a Licensed Marriage and Family Therapist practicing in the state of California. I have vast knowledge working with clients experiencing anxiety, depression, self-esteem, phase of life, and/or relationship conflict issues. My clients range from students learning to navigate college to adults learning to navigate retirement. Wherever they are in their life, I always consider it a blessing to walk that road with them. My approach is to meet the client where he or she is and develop a safe space for sharing, exploring, and discovering one’s own truth. I mainly work from a Psychodynamic and Cognitive Behavioral perspective. Considering that each individual is different, I tailor interventions to meet the specific need of the client. I believe the client is the expert of their own truth, and the therapist is the navigator to assist the client in discovering that truth. As the two embark upon this journey together, the client begins to break down barriers and open new doors to reaching their fullest potential. As a therapist, I consider it a privilege to be on this journey with each client that grants me this permission. So let's begin the journey!

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Dorian Dixon

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
14 years of experience

I am a Licensed Marriage and family therapist in California. I have been working as a therapist since 2006. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, divorce, Bipolar, Schizophrenia, and ADHD. I also helped many people who have experienced physical and emotional trauma. Prior to my work in mental health i worked as an EMT for 5 years in the emergency room and on an ambulance. My style is eclectic, I don't think there is a one size fits all. So, I think it is important to use all the tools in your tool box. I also think it is important to meet people where they are. I've worked with lots of different populations and I understand that your life makes you unique and may come with many different challenges. I've worked with people who come from lower socioeconomic status dealing with immigration issues to people from urban and rural areas. I think it is my job to learn about you so that I can, as I said before meet you where you are to help you get to where you want to be. I know for some cultures going to therapy can be hard. If you've read this far it seems you are ready to do the work to get to where you would like to be. I 'd love to help and be a part of your journey. I look forward to working with you!

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Meghan Carroll

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!

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Jeremee (Mimi) Bouchard

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
15 years of experience

As a therapist, I create a warm, safe, nonjudgmental environment for people to be able to open up and share their feelings and make sense of what is troubling them. I strive to empower people and help them realize the strength and potential they possess. My experience has prepared me well to be able to interact and connect with a wide variety of individuals from diverse backgrounds. I have 21 years experience working in the mental health field, 18 years of which as a therapist. I have a great deal of experience focusing on areas like relationship issues, parenting, communication skills, mood management, and conflict resolution. In my practice, I utilize a number of theoretical orientations and therapy styles, as I find that different techniques work with different people. I primarily draw from humanistic, positive psychology, cognitive behavioral, and solutions focused theories. My approach to therapy is meeting the client where they're at, I follow your lead. I begin by asking questions to get a sense of what kinds of things you're struggling with, and see if we can figure out a direction we want to move in. We go at a pace that you're comfortable with. Sometimes just having someone to talk with to help you identify and process your feelings can provide some relief, especially if there's a lot of stuff bottled up. Then we can work toward identifying areas of your life that you're not satisfied with, and develop some basic goals to drive our work together. *Please note that I currently only have availability Monday - Friday in the mornings/early afternoons.

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Janelle Alexander

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

I am licensed clinician in California and Florida with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, PTSD, abuse, motivation, empowerment, self esteem, and confidence. I believe in treating everyone with respect and dignity. Showing compassion and being sensitive to each other is also important. My therapeutic approach is of an eclectic style which means i use different treatment modalities while we work together. Taking the first step to sign up for therapy can take courage and I commend you for getting started!

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Rebecca Hanson

Offering therapy in CA
Stress, AnxietyTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
25 years of experience

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & depression. Working for the military since 1992, and having been in the military (way back in 88), I got a richness I didn’t expect (both because of how bad it can be, and how good it can be). I am grateful even with the ugly parts. Every moment makes us who we are. I love working with as many different cultures, beliefs, ages and oddities as I can experience. If you feel very much a part of the world, then I am fascinated with how you did that, and can share in the joy of how it feels to take a strong role in making one self a part of the world….and if you feel isolated, I can very much relate to that, having spent decades feeling that way. I tend toward tailoring the experience toward the individual, so if you are logical we can go that way, or spiritual, or sensual, or artistic in your endeavors, all that appeals to me. Even each session can be different depending on what your sense is that day. I have some training in various therapeutic efforts such as Coaching style, EMDR, Somatic Experiencing (body-based therapy), mindfulness and meditation. I love the challenge of making the session your very own and will ask for your input and feedback each time, if you want to give it. If you want to explore and excavate and get curious, we might be a match for teamwork on your counseling experience. Bring your story, your cherished values, your strengths and your weaknesses. Let’s begin a heroic journey about your life and toward what truth and authentic self you will return.

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Sheila Cano

Offering therapy in CA
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience

I am a Professional Clinical Counselor licensed in California. I have experience helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Theresa Searles

Offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
7 years of experience

My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges. I enjoy getting to know my clients, then working together to create a reasonable treatment plan where my client can feel confident moving forward with changes in their life. I specialize in trauma informed mental health therapy, which I realize is at the forefront of most of our life problems. I am looking forward to offering compassion, validation, and encouragement to my clients. Change can be challenging but not impossible, especially with extra support. I am trained in Eye Movement Desensitization Reprocessing therapy, hypnotherapy, Internal Family Systems (IFS), Trauma Informed Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play Therapy. I look forward to connecting with you and helping personalize a treatment plan that beats suites your needs.

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Mandana Shahoveisi

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bonnie Mills

Offering therapy in CA
GriefSelf esteemCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in South Pasadena

Finding the best therapist close by in South Pasadena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South Pasadena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South Pasadena, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in South Pasadena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater South Pasadena area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Pasadena, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Pasadena area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed South Pasadena therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in South Pasadena due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in South Pasadena may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in South Pasadena, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in South Pasadena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in South Pasadena helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified South Pasadena therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South Pasadena therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South Pasadena therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91031 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a South Pasadena counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A South Pasadena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in South Pasadena, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

South Pasadena has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of South Pasadena.

Below are some of the zip codes served by BetterHelp therapists in South Pasadena:

91030, 91031

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