What is your mission in life? To get the best job possible? To make your family proud? To live a good life? Many of us have a mission, but don’t know how to go about it. Or if we don’t have a mission, this can be due to depression or apathy. Either way, a counselor based in San Gabriel can help. 

San Gabriel’s motto is “A City With a Mission.” Having a mission in life is important, and a counselor can help you find one and make a plan for you to accomplish your mission. Speak to a counselor today. 

This is Krista Wilts's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Addictions
Years of Experience: 5

I am a licensed Marriage and Family Therapist with 5 years of experience working as a counselor in California. I have experience working with a number of issues including depression, anxiety, substance abuse, relationship and family conflict, co-parenting, trauma and abuse, OCD, and more. I am comfortable working with individuals, couples, families and group therapy. I work with clients using a nonjudgemental, warm and compassionate approach. I am interactive with my clients and believe in working collaboratively to achieve their goals. I use a mix of Cognitiv...

This is Raquel Buchanan's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Hello and Welcome! My name is Raquel Buchanan and I am a licensed marriage and family therapist (LMFT #118976) and doctoral candidate at Grand Canyon University. I specialize in treating self-esteem issues related to interpersonal trauma focusing on the impact that childhood abuse or neglect has on emotional and mental health. I am a self-esteem therapist who focuses on building coping skills, finding your hidden strengths and talents, and getting you out of negative thought patterns that keep you stuck. I have assisted many of my clients overcome issues like ...

This is Lori Baber's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 10

I am a licensed clinical social worker, licensed with the state of California. I also hold a Certificate in Sexual Health and Sex Therapy from the University of Michigan. I have been providing therapy/counseling services to individuals, families, and groups for more than eleven years. I have experience working with depression, anxiety, cancer, multiple health diagnoses, trauma, sexual health, body image, grief/grieving and many other types of concerns that are impacting the lives of the people that seek my services. I have provided individual and group therapy t...

This is Joyce Caroll's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 22

I am a Licensed Marriage and Family Therapist in California and Nevada. I have worked with individuals, couples and families over the past 20 years in both private practice and community agencies. I have supervised over 100 interns and held clinical director titles. I returned to counseling therapy last year to assist people with a wide range of needs and concerns including depression and anxiety, physical and emotional abuse, couples counseling, career challenges and recently Pandemic fear and overwhelm. My counseling style is compassionate yet directi...

This is Dr. Karin Hudson's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): PsyD,MA
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 15

Welcome and congratulations on taking this step. I am a licensed Clinical Psychologist in California and have been working in the counseling field for close to 20 years. Prior to my counseling career I was an International Montessori Teacher for more than a decade. I am originally from Austria and moved to California 25 years ago. I have also worked a great deal in animal assisted therapy including Equine Therapy and am strong believer that animals provide meaningful emotional support. My training is deeply rooted in attachment theory and I have an exist...

This is Rashida Black's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): LCSW,CHT
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 9

Hi there! I'm glad that you're here. I'd like to offer my support on your journey to stabilize and navigate your current challenges. After reading my profile to see if you think we're a good fit, we can chat about your therapy objectives and create a plan to achieve your goals. I am a licensed clinical social worker in California. While being attentive, affirming, and positive has always been my personality, counseling wasn't my profession. I have degrees in music performance and research that allowed me the opportunities to explore myself and others in various...

This is Jennifer Dunn's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): M.S,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Regina Phelps's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Family conflicts, Career difficulties, Coping with life changes
Years of Experience: 9

Hello! I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working in the social services field for approximately 25 years, and have been a licensed therapist since 2012. I have experience conducting individual, couples and group therapy, in both residential and outpatient settings. Clients I see have presented with a variety of challenges, including anxiety, relationship and parenting issues, grief/loss, addiction, trauma, and dealing with life’s transitions. My approach to therapy is person/client centered in nature, ...

This is Berenice Estrada's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): Masters of Science (MS),Licensed Marriage and Family Therapist (LMFT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 3

I am a Licensed Marriage and Family Therapist in the state of California. I have over 14 years’ experience in social services settings/mental health as a bi-lingual (Spanish/English) therapist working with a variety of individuals, children, families and couples from different backgrounds presenting issues ranging from domestic violence, substance abuse, and post-traumatic stress Disorder (PTSD) to school and family issues. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, eating disor...

This is Nicole Grayson's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Depression, Coping with life changes
Years of Experience: 7

I am a marriage and family therapist licensed in Indiana, Kentucky, Wisconsin, and California. I have been practicing for 6+ years. I have worked with clients of all ages and who are struggling with a wide range of problems. I have worked with domestic violence, sexual assault, trauma, eating disorders, self harm, depression, anxiety, borderline personality disorder, and more. My approach is warm and inviting. I believe in treating each individual with respect. I also believe each individual I see has the ability to change and get well. My stance as a therapist ...

This is Te'Ha Demps's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 6

I am a licensed clinical social worker in the state of North Carolina with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and narrative counseling. I will tailor our dialog and trea...

This is Amanda Yates's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 6

A cornerstone of my approach to therapeutic work is the power of relational healing. By being in healthy, authentic connection and communication with others we can discover more about ourselves and heal wounds of disconnection. Disconnection from our true selves, emotions, bodies, desires and needs, as well as, difficulty connecting in a fulfilling way with others, is a common aspect in trauma and mental illness. We all hold within us the capacity to heal. Supported self-exploration can lead us to greater self knowledge and empowerment, that when paired with thera...

This is Sashan  Finnikin's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Evelyn Serna-Balderas's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 4

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Patrice Levy's avatar and link to their profile
One Of Many Online Therapists Serving - San Gabriel, CA
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, ADHD
Years of Experience: 11

I am licensed in New York and Colorado with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family issues, adolescent/teen specific issues, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to check out my profes...

Having A Hard Time Selecting A Mental Health Professional In San Gabriel?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Gabriel area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in San Gabriel and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Gabriel or elsewhere in Los Angeles or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Gabriel therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A San Gabriel Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in San Gabriel due to a higher cost of living.

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Gabriel and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around San Gabriel to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

San Gabriel has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In San Gabriel, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Gabriel therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in San Gabriel, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 91776 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around San Gabriel Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in San Gabriel:

91775, 91776, 91778

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking San Gabriel Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.