While many of us associate mental healthcare with the treatment of anxiety, depression, and other conditions, most people can actually benefit from therapy at some point in their lives. A therapist offers effective coping skills that can resolve family conflict and relationship challenges, manage stress, improve well-being and support a better life all around. 

When it comes to finding a therapist, Montebello, CA may offer more variety than surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that within the wider field of mental health care, there are a number of therapeutic approaches and specializations. A holistic approach, solution-based therapy, women’s issues, play therapy, CBT, and many more. There’s no guarantee that what you want or need as a therapy approach will be available in your area. And even if there is a practice that specializes in what you need, they may have a waiting list or may not be taking new patients. That’s where online therapy can help. 

BetterHelp is an online platform that offers Southern California-based online mental health providers that specialize in a broad range of approaches and techniques, and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home or office. 

If you’ve been thinking about therapy for any reason, contact BetterHelp to get started, or check out the list of Montebello-based online professionals below for more information.

Psychologist Scott Underwood providing different types of therapy in Montebello

Scott Underwood

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
23 years offering treatment

I'm an older, more conservative therapist. My first experience in the field was with the Army as a Behavioral Science Specialist in 1984. I have worked in Community Mental Health, Psychiatric Hospitals, private practice, and most recently service mostly active duty Air Force at Nellis and Creech Air Force base. I'm well trained and experienced working with trauma, depression, and anxiety. I can help with problem solving, anger management, and other issues. I am experienced treating people with very serious conditions, and, highly functional people that have hit a rough spot. Counseling does not have to be heavy, serious and intimidating. Under the right circumstances, we can both find humor in a situation and release tension with laughter instead of tears. For the new client, you may have a better experience and have your expectations met if you have an idea what you want out of therapy. With my experience on this site, I have some observations. Some of you very much enjoy the convenience of this platform. And, however you choose to receive counseling, teleconference, phone, or chat, that is what you will get. There are some that enjoy the almost complete anonymity of the internet platform. There are some that are interested in an assessment, diagnosis, and consultation or treatment recommendations based on the diagnosis. There are some that very much want a good listener. If you let me know what you want, I'll lock in. If you change your mind about what you want, I'll be flexible. If you want short-term counseling, let me know the number of sessions, and we'll get as much done as we can. If therapy is going to be a part of your long-term growth, let me know that as well. Of course, there is the possibility that you just want to sample therapy to see what it's all about. I think that's great!

Psychologist Christie Carol Spahr providing different types of therapy in Montebello

Christie Carol Spahr

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
26 years offering treatment

I am a LMFT in California with 26 years of professional work experience. I have experience in helping clients with getting to know Who You are, practicing self compassion, tolerance, trust & confidence to better manage painful life experience, stress, sadness, melancholy, depression anxiety, relationship issues, existential angst, and refocusing on knowing & believing in Your Self. I work in Humanistic, Existential, Person centered, Motivational, Narrative, spoken word approaches with my clients to create an open hearted ~ open minded safe environment where thoughts, emotions & feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I Am Here with respect to support you on that Journey. I graduated from the University of Oregon, have a BA in Religious Studies ~ emphasis on Cultural, Sociological, Indigenous, and Philosophical world view.s Went back to graduate school after being in sports marketing, studying Indigenous cultures in Australia, and U.S. and received my graduate degree ~ MA in Psychology with a speciality in Marriage & Family Therapy. I have been a runner my whole life, have run Marathons around the world, I am grateful for my "lifestyle, as it taught me to Never Give Up, who I Am, realized it's amazing whats thought impossible until it's done, and simply you just can't lie to yourself through the marathon of life or 26 miles 385 yds. I love my work as a therapist & look forward to meeting you.

Psychologist Brian Fernandez providing different types of therapy in Montebello

Brian Fernandez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years offering treatment

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, and building self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Pamela Kesler providing different types of therapy in Montebello

Pamela Kesler

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
48 years offering treatment

I am licensed in California with 48 years of professional work experience. I have experience in helping clients with stress ,anxiety, trauma, depression & coping with grief and loss. I enjoy watching the rapid growth that is attainable thru the use of E.M.D.R. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Leslie Watson providing different types of therapy in Montebello

Leslie Watson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years offering treatment

My name is Leslie, and I am a licensed in California with over 9 years professional experience. I have experience in helping clients with stress, anxiety, trauma, lack of motivation, self-esteem, and depression to name a few. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgement. Taking the first step to signing up for therapy takes courage and I am extremely proud of you for getting started! Even if we never speak, I wish you the best in your journey of healing!

Psychologist Giancarlo Pia providing different types of therapy in Montebello

Giancarlo Pia

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
19 years offering treatment

I am licensed in Michigan (LMSW-Clinical, in 2014) and California (LCSW, in 2008). I have experience supporting clients with anxiety, trauma, & depression, family conflict, coping with grief and loss, parenting challenges & needs, and substance use/recovery. I also have also worked significantly with members of the LGBTIA+ community and with those who identify as gender fluid or non-binary. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Thomas May providing different types of therapy in Montebello

Thomas May

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
41 years offering treatment

I am a licensed Clinical Social Worker in California with over 40 years of professional work experience. I have experience in helping clients with health and disability changes as well as coping with grief and loss. My experience also includes working with clients with relationship and family changes and conflicts. I have enjoyed helping my clients with employment issues and work changes along with finding what motivates you. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Making changes or looking at yourself takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist David Rhone providing different types of therapy in Montebello

David Rhone

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ginette Walker providing different types of therapy in Montebello

Ginette Walker

Clinician
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesCoping with life changesCompassion fatigue
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, parenting issues, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Karinna Sanchez providing different types of therapy in Montebello

Karinna Sanchez

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
3 years offering treatment

Hello! My name is Karinna and I am a Licensed Marriage and Family Therapist. I have 3 years of experience working with various mental health concerns such as anxiety, depression, trauma, negative body image, low self-esteem, and interpersonal conflicts. Initial sessions with me are about getting to know the person and then getting to know the problem later. I firmly believe that a diagnosis is not the person, a diagnosis gives us a guideline of what symptoms to target and what possible interventions may work. My main focus as a therapist is to accompany you in your healing process and help you tune into your wisdom. Together, we will work on identifying what is no longer serving you, develop goals and a plan that work for you to make changes to reduce, and even eliminate, these feelings and behaviors causing pain and distress in your life today. It takes a lot of courage to ask for help, and it is an honor to be trusted with your healing journey.

Find a therapist serving clients in California

What types of therapists are available to clients in Montebello?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Montebello that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Montebello available through BetterHelp are accredited as psychologists to help individuals and couples. Montebello therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Montebello therapists are trained in any type of therapy in the Montebello region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Montebello can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Montebello may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Montebello offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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