In life, it can feel like no one will listen to you. When you're depressed, it can be hard to get those feelings out, and no one seems to understand. If you're anxious, people may wonder what you have to worry about. It can be hard to get your feelings out, but one person who can help you is a counselor based in Montebello. 

Montebello is a good place to live, but if you need help, it can feel like you're living in a nightmare. One person who can help you is a counselor based in Montebello. Speak to one today and see what you can do.

This is Misty Walsh's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): MA, LPC, LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 20

My formal journey in psychology began in 1992, with one of my college majors, human communication. I went on to study Marriage & Family Therapy at Antioch New England before finishing a masters degree in Counseling Psychology at Webster University. Throughout my life I have traveled within 49 states; of those, I lived in the Midwest, the south, New England, the east coast & the west coast. Some of the places I lived were urban, some of them rural. Most of my last two decades have been urban. My roots though are rural. Very rural. During the last twenty years,...

This is Manisha Chulani's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): MS, LMFT, PPS
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem
Years of Experience: 4

Hi, My name is Manisha and I am a Licensed Marriage and Family Therapist based out of California. My style of counseling is empathetic, non-judgmental, and patient. I feel our lives have patterns starting from childhood and I hope to uncover some of those patterns in your life. Also, we tend to live in a very fast past world and with a lot of images of how we should be. I try to help you uncover your true essence and for you to gain self compassion and love. It is to help you gain that secure sense of self. As a teenager, I used to like to go online and chat ...

This is Jennie Jensen's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

Hi, my name is Michelle Jensen and I'm glad you've taken the first step in seeking therapy. It can be a difficult thing to trust a stranger with your most intimate thoughts, feelings and concerns. I can assure you that I never judge. I am there for you, to help you through whatever the issue/issues might be in your life. I have a license in Marriage and Family Therapy, which means I can help with just about any kind of issue, not just marriages and family issues. I have been practicing professionally for 7 years, and the approaches I use in therapy are CBT (Co...

This is Cherie Felzer's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 11

Life is a journey of continually coming home to ourselves. Come home to yourself. to your soul. I have spent the last 20+ years working and playing with conscious personal growth, traversing pathways of dark and light, with 15+years of dance and movement meditation as my main spiritual practice. Throughout many years of traveling, I have learned so much from life, different cultures, and teachers of indigenous traditions, and finally, moved to the bay area in 2007 to pursue graduate studies in somatic counseling psychology, and complete licensure in Marriage a...

This is Leslie Sigala's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: LGBT, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 10

I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities. My counseling experience is warm and interactive. I am a woman of color, I believe in treatin...

This is Shelley Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): MA, MFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 20

My name is Shelley Smith and I have been a licensed Marriage Family Therapist in Los Angeles, California for over 20 years. I also ran a very successful and respected fertility program California. I enjoy helping people transform their lives, and I would love to help you find ways to make your life better. There are a lot of opportunities and tools I can show you as you guide me through your life. I work from a humanistic model, holding my clients in high regard, and collaborating together to find the tools and strategies to complement their uniq...

This is Donald Mauro's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): MS, MFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 18

I've been practicing for close to twenty-years. Like most therapists, I've been trained to treat depression, anxiety, loss, and a host of other issues. But I have found that most clients show up with the concern that their lives are not meeting their own expectations. Often their disappointment comes from the belief that they're in the wrong relationship or they can't seem to get what they need from a relationship. And most often, they need a therapist who can help them evaluate and learn to trust their own decisions. If this is the kind of work you want to do, t...

This is Tom (Thomas) Carter's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 10

My name is Tom Carter and I'm a licensed Marriage & Family therapist in California with ten years of experience in the counseling field. I've worked with a diverse group of people challenged by depression, anxiety, grief, trauma, substance abuse, and family conflict. In my work, seeing people overcome significant odds, has driven home the belief we are all resilient and have a healthy capacity for change. Live experiences influence who we are but they don't need to define us. I believe all people are worthy of compassion and respect. I will take active steps to...

This is Dr. Mandip Grewal's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am a licensed clinical psychologist in the state of CA. I have helped people from all walks of life discover the power they have within themselves. All people experience difficulties and challenges at some point in their lives. It’s how we respond to these difficulties and challenges, that can help create the space for a more fulfilling and happier life. This can be both difficult and rewarding, so I can appreciate the courage needed to take those first steps toward change. I am a firm believer that we can only change when we make a conscious decision to do so. ...

This is Tanishia Santana's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 6

Hi, I am Tanishia Santana, licensed clinical social worker and life coach. I specialize in helping individuals heal from trauma related mental health issues to include sexual assault, domestic violence, and PTSD to name a few. I completed my MSW and the University of Southern California, specializing in Mental Health and Military Social Work. Trying to fulfill your goals and identify your purpose can be difficult when you’re struggling with mental health issues like depression, anxiety, and panic disorders. I have helped many individuals in your shoes, overcome th...

This is Geoffrey Faustman's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I offer a direct, active, goal-oriented approach in helping you find relief from the anxiety, anger, depression, shame, or whatever it is that leaves you feeling stuck. By taking a look at 1) What are you trying to achieve? 2) What are you trying to preserve? 3) What are you trying to avoid? and 4) What are you trying to eliminate? we can highlight the sometimes-complex interaction among your thoughts, decisions, actions and outcomes. Knowing yourself, making use of your personal strengths & your tools at hand while allowing your values guide you, you can propel y...

This is Patricia Daruwala's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): LPCC,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Sleeping disorders, Parenting issues, ADHD
Years of Experience: 8

I began this path in 2006 working as a parenting coach for a social service agency which provided support to parents and children involved in the child welfare system. I continued in this area for eleven years and during this time, earned my Master's Degree in Clinical Counseling and began working as both an individual and family counselor. My next move was working as a clinical supervisor in residential inpatient and then outpatient treatment for substance use. Both of these areas taught me so much about working with individuals who are struggling with differe...

This is Jessica  Ramey's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): LPCC,LPC-MHSP,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 3

I am a professional clinical counselor and I am here to collaborate with you in gaining autonomy in dealing with any difficult change in your life. If you are reading this right now, I respect your courage and wisdom in seeking guidance in dealing with that struggle challenging you. I will support you from your perspective and I am confident as we effectively collaborate in honing a tailored therapeutic process, you will begin to gain solace and understanding. I am a retired educator with over thirty-five years experience in working with preteens, adolescents, a...

This is Katherine Warner's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 11

Hello! I'm Katherine. I received my Masters in Counseling Psychology in 2011 from the Institute of Transpersonal Psychology (now Sofia University). Before pursuing my Masters degree and MFT license, I worked for many years as an educator specializing in leading youth retreats. It was through the facilitation of hundreds of retreats that I came to realize that young people (and people in general) have an amazing capacity to clue us into their true needs and wants, if only we can listen and create space for them. I began developing curriculum for teens and teachin...

This is Mary Tesoro's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 17

I'm licensed in California with 17 years experience helping clients move through anxiety, depression, relationship issues, trauma, abuse, and overwhelming stress. With respect, sensitivity, and compassion. I will tailor our dialogue and treatment to meet your unique and specific needs. I know what it feels like to need, but not have, a strong and caring connection with an understanding other. I also know the level of healing and transformation that occurs when we have such a connection. This is the therapeutic relationship, and I deeply appreciate my role withi...

This is Francisco Olmos's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coaching
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Marion Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues
Years of Experience: 16

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Erika Hernandez's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 12

I am licensed in California and Utah with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Chu Hui Cha's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with anxiety, depression, stress, relationship concerns, life transitions, work stress, grief and loss, and identity concerns. I approach therapy from an affirming and compassionate lens.

This is Charlene Sims's avatar and link to their profile
One Of Many Online Therapists Serving - Montebello, California (Montebello, CA)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 5

I am licensed in California and Nevada with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Montebello?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Montebello area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Montebello and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Montebello or elsewhere in Los Angeles or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Montebello therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Montebello due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Montebello and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Montebello to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Montebello, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Montebello, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 90640 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Montebello:

90640

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.