Are you struggling with indecision or confusion? Maybe you are just tired all the time or feeling sad and lonely? These can be signs of a mental condition called depression. Luckily, there are many dedicated mental health professionals in Cudahy, California who are trained to diagnose and treat depression and other mental illnesses. 

Cudahy is named after its founder, Michael Cudahy, who bought almost three thousand acres in 1908 and sold pieces of it to families, building a community. Trying to get along with your everyday life when you have depression can be tough so talk to one of the mental health professionals in Cudahy about getting treated right away. 

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Psychologist Gema Martir providing different types of therapy in Cudahy

Gema Martir

Clinician
License Type(s): CA LMFT 98858
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Nancy Montes providing different types of therapy in Cudahy

Nancy Montes

Clinician
License Type(s): CA LCSW 26312
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

I am a Licensed Clinical Social Worker in California with 22 years of professional work experience. I am Bilingual (Fluent in English & Spanish), Bi-Cultural and believe in being cultural sensitive. I have helped individuals from diverse socio-economic backgrounds, including Hispanic populations, at-risk children, adolescents, adults, families, couples. I am skilled in assisting clients work through and resolve issues with grief/loss, trauma, depression, anxiety, ODD, truancy, life and social skills, anger, and parenting. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion.

Psychologist Dr. James Decker providing different types of therapy in Cudahy

Dr. James Decker

Clinician
License Type(s): CA LCSW 9715
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
45 years offering treatment

I am licensed in California with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Therese Schmoll providing different types of therapy in Cudahy

Therese Schmoll

Clinician
License Type(s): CA LMFT 50082
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
30 years offering treatment

With over thirty years experience working in the mental health/human services field, and as a graduate of Pepperdine University School of Education and Psychology specializing in Clinical Psychology with an Emphasis in Marriage and Family Therapy , I am currently serving as private practitioner working with a broad spectrum of clients. Among my areas of expertise are depression, anxiety, addictions, eating disorders, grief and loss, trauma, relationship, pre-marital, divorce, family and couples issues.

Psychologist Dr. Susan Graysen providing different types of therapy in Cudahy

Dr. Susan Graysen

Clinician
License Type(s): CA Psychologist 11434
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesDepression
30 years offering treatment

I am a licensed doctor of psychology practicing in Beverly Hills for 20+ years. I have a credential from the UCLA Neuropsychiatric Institute, Human Sexuality Program. I would very much be available to treat many human sexuality problems which plague relationships and individuals: Disorders of Desire; Arousal Disorders; Relationship Problems which may lead to Lack of Intimacy and/or Confidence. Any of these issues may lead to Depression and/or Anxiety. You do not have to face these problems alone. I am here to listen carefully to you. I have many approaches with which to help you. My approach is a collaborative one. I will give you the tools and insights that make sense to you. You and your needs come first. It is important to me as your therapist that you feel heard!

Psychologist Ekaterina V Shkurkin providing different types of therapy in Cudahy

Ekaterina V Shkurkin

Clinician
License Type(s): CA LCSW 88110, WA LICSW LW00005230
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
40 years offering treatment

I am licensed in California and Washington with 40 years of professional work experience. I have experience in helping clients with managing stress, anxiety, addictions, relationship issues, coping with grief, and with loss. I also have experience working with adjusting to the many transitions in life. I seek your strengths and strongly believe in self-determination. We'll gently do work that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, but I encourage you to take that step, knowing that we are not meant to take these journeys alone.

Psychologist Dr. Dale DiMascio providing different types of therapy in Cudahy

Dr. Dale DiMascio

Clinician
License Type(s): CA Psychologist 24212
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
12 years offering treatment

Having a relationship with a therapist can be vital in avoiding pitfalls and taking advantage of new opportunities. A therapist can help a client attain goals by detecting and confronting mental illness, relationship conflicts and other challenges in a timely manner. I strongly believe that attaining one's goals is significantly more likely with the support and expertise of a therapist. I have been fortunate in that I have interacted with both clients and people in my personal life with a great variety of cultural, socioeconomic, and sexual orientation backgrounds. I have aimed to become sensitive to the prejudice and fear many people face. My work with past clients has reinforced for me that successfully overcoming these and other barriers is essential in improving the odds of their experiencing happy, fulfilling lives. I am experienced in assisting clients in facing and overcoming past and present conflicts. I am also well-versed in helping clients with relationship issues, goal achievement, motivation and self-image. I know it is necessary to provide clients with a safe environment. The demands of coping with everyday life necessitate a therapeutic setting where clients feel secure in trusting that their best interests are the highest priority. This allows current challenges and past conflicts to be addressed in a non-threatening and helpful way. I try to monitor if anyone has any difficulties with the therapeutic environment they are experiencing. My aim is to create an environment that is filled with trust and security. This trusting is something I want maintained in all interactions throughout the therapeutic process. Addressing your challenges is no small task and you should take great pride in your courage to seek an expert helper in your pursuits.

Psychologist Eric Aldaco providing different types of therapy in Cudahy

Eric Aldaco

Clinician
License Type(s): CA LMFT 116682
Mental Wellness Specialties: Self esteemCoping with life changes
16 years offering treatment

I am licensed in California with 14 years of professional work experience. I believe that you are the expert of your life journey and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process. I am a Christian therapist and my approach to therapy is from a biblical perspective. I look forward in meeting you and collaboratively engaging in a strength base therapeutic model in treatment.

Psychologist Pauline Padrul providing different types of therapy in Cudahy

Pauline Padrul

Clinician
License Type(s): CA LCSW 25630
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
25 years offering treatment

Hello! I am a licensed clinical social worker in the state of California with over twenty years of professional work experience in behavioral health treatment. I also have a Master's degree in Public Health with a strong interest in behavioral epidemiology. I have worked with clients who typically present with stress and anxiety, eating disorders, motivation, self esteem issues & depression. I believe that you are the expert of your story and that you have many strengths with which to overcome challenges and build resilience. PLEASE NOTE: I am only taking new clients for the chat or message mode; this modality is not usually covered by insurance.

Psychologist Alexandra "Lexy" Spett providing different types of therapy in Cudahy

Alexandra "Lexy" Spett

Clinician
License Type(s): CA LMFT 37465
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
24 years offering treatment

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

Psychologist Taylor Holmes providing different types of therapy in Cudahy

Taylor Holmes

Clinician
License Type(s): CA LMFT 152559
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionADHD
5 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, depression, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Marc Sherman providing different types of therapy in Cudahy

Marc Sherman

Clinician
License Type(s): CA LMFT 141246
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in California with over 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Christiane Soehnlein providing different types of therapy in Cudahy

Christiane Soehnlein

Clinician
License Type(s): CA LMFT 51417
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years offering treatment

I am a California-licensed therapist with20 years of professional experience. I support clients who are navigating depression, anxiety, stress, relationship challenges, fertility concerns, trauma, abuse, and intimacy-related issues. I believe in treating every person with respect, sensitivity, and compassion Together. we will tailor our conversations and treatment plan to reflect your unique personality, history, and needs. It takes courage to seek a more fulfilling and meaningful life, and to take steps necessary for change Im here to support, guide, and empower you on that journey.

Psychologist Donnise Powell providing different types of therapy in Cudahy

Donnise Powell

Clinician
License Type(s): CA LCSW 126885
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
6 years offering treatment

As a Licensed Clinical Social Worker (LCSW), I am passionate about supporting youth & young adults as they navigate life’s challenges and move toward healing, growth, and greater emotional well-being. I believe therapy is not about having someone solve your problems for you—it’s about having a supportive guide who walks alongside you as you discover your own strength, resilience, and path forward. My approach to therapy is warm, authentic, and relational. I’ve never been one to feel comfortable in overly formal therapeutic settings, and I strive to create a space that feels welcoming, safe, and genuine. Many clients describe my style as conversational, down-to-earth, and easy to connect with. My goal is to make therapy feel less like sitting across from an expert and more like having a meaningful conversation with someone who truly cares about your well-being and growth. I believe healing happens through connection, honesty, and self-discovery. While I bring clinical knowledge and evidence-based practices to our work together, I also recognize the power of lived experience. When appropriate, I may share personal insights and testimonies that help foster connection and remind you that healing is possible. Supporting others on their healing journeys continues to strengthen and deepen my own. As a woman of faith, I welcome opportunities to incorporate spirituality and Christian values into therapy for clients who desire that perspective. At the same time, I honor and respect each client’s unique beliefs, values, and experiences. I also believe that humor, laughter, and moments of joy are important parts of the healing process. Life can be heavy, and sometimes a little laughter creates the space we need to breathe, reconnect, and move forward. Whether you’re struggling with anxiety, depression, life transitions, relationship challenges, self-esteem, trauma, or simply feeling overwhelmed, my hope is that you will find a supportive, nonjudgmental space where you can show up exactly as you are. Together, we’ll explore your challenges, build on your strengths, and work toward the life you want to create.

Find a Therapist Near You in Cudahy , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Cudahy.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Cudahy can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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