When you're dealing with life’s troubles, it can feel like you're roasting in the hot sun. No water, no shade, and nothing else for you to grab ahold of. Stress, anxiety, and other problems in life can bake you. However, a counselor can be someone who gets you to shelter and cools you down. 

South Gate is known for its dry summers. While they can be great, you should always seek shelter if you're burning up. A counselor can help you when it comes to sheltering yourself from other life troubles that may come your way. 

This is Julia Gunderson's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): LMFT, LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression
Years of Experience: 10

I believe that one of the most important factors for most people is to feel understood and heard. As a MFT and a LPCC working with individuals, couples and adolescents, I provide a safe and trusting environment. I take into account that everyone is different and comes from a different background involving it's own issues and your perception of it. I have been trained in many evidenced-based practices and have been in practice since 2007. I am bilingual in Spanish and I will provide treatment to help you make sense of the feelings and behaviors that you are experi...

This is Sydney Erskine's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Addictions, LGBT, Grief, Self esteem, Coping with life changes
Years of Experience: 20

My name is Sydney. I am a licensed MFT in the state of California. I completed my Masters in Psychology in 1994 and received my license as of January 2000. I have worked in centers for addiction treatment, dual diagnosis, and private practice in the bay area. I utilize a holistic approach with my clients customizing treatment as appropriate for the individual. This allows for the integration of our bio-psycho-social-spiritual self. My theoretical background includes, but is not limited to, in brief, Psychodynamics, and Bowen; investigating the systematic learned...

This is Parisa Asadnejad's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 3

I am a licensed marriage and family therapist who has a genuine desire to help others. My approach to therapy begins with deep compassion toward each person's unique struggle. Nobody's life is perfect and we are all on separate roads with different obstacles through this journey. Whether you are struggling with anxiety, depression, or are having difficulty adjusting to life events, I strive to create a non-judgmental environment where you can feel safe, comfortable and free to express yourself in an honest way. I believe this is a very important element in our par...

This is Dr. Frederick  Smoot's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): PhD ,MDiv,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Compassion fatigue
Years of Experience: 5

I am a licensed Marriage and Family Therapist (CA #12959) with over 15 years of experience counseling/ accompanying persons through difficult parts of their life-journeys. I have worked with a wide range of concerns including Isolation. loneliness, fearfulness, anxiety, intimacy/relationship issues, parenting and career challenges, addiction, physical and emotional abuse and life transitions. My counseling style is warm, curious and appropriately truth-telling.. I treat others with respect and consistent presence. I work to sustain and shame-free context that...

This is Veronica Dover Hoffman's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 27

I am a licensed marriage and family therapist with over 25 years of experience. I love working together with clients to achieve their goals. My approach is warm, welcoming and affirming with a client centered perspective. I have experience with a wide range of issues including partner relational issues, parenting, anxiety and depression, coping with life changes, handling stress (both personal and professional) and many more. I have experience working with client of all ages,. I’m certified in Parent Child Interaction Therapy which focuses on work with both p...

This is Sally Millsap's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): MSW,LCSW,CCM
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 30

Hi, My name is Sally. I have been a social worker for over 30 years. I attended Graceland College and graduated with a BSW in Social Work and a minor in Psychology. I attended the University of Iowa and graduated with a Masters in Social Work. Most of my work has been as a medical social worker. I have worked in four different states. My first job after graduate school was at an inpt. Rehab Center. I counseled patents and their families who had strokes, spinal cord injuries and head injuries. I then worked at a high risk OB unit and a NICU. I worked with drug exp...

This is Rachel Giles's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am a warm and accepting counselor licensed in California with 10 years of experience working with adults. I have worked with people who experience a wide range of concerns including anxiety, depression, relationship issues, life transitions, and career challenges in the nonprofit sector. I have a passion for working with people and believe deeply in working together to develop a healing place where growth, self- exploration, and change can happen. My style is accepting, nonjudgmental, and interactive. I believe change begins with curiosity and willingness to...

This is Melissa Macgown's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 14

Hello! My name is Melissa and I love what I do! Counseling people is my life's work and I've been doing it 14 years. Whatever it is you are going through, I can assure you, I have worked with someone who has dealt with something similar. I specialize in treating addiction issues, as I've worked in 5 different in-patient drug and alcohol treatment centers/rehabs in my career. Though I have years of professional experience working with an array of all kinds of issues and different populations. I greatly enjoy working with individuals and families. I also have se...

This is Julissa Caballero's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am a licensed clinical social worker in California with 7 years of experience working as a therapist. I have worked with diverse populations including, BIPOC, LGBTQ+, transition age youth, substance abuse, severe and persistent mental illness, moderate symptoms, working professionals, chronic conditions, and HIV. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting concerns, education and career challenges. I have also worked with many people who have experienced emotional abuse, physical, sex...

This is Joshua  Merrill's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Type Of Therapy License(s): LMFT #125025
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

My name is Joshua Merrill, I am a Licensed Marriage Family Therapist. I have a passion for helping others and have worked in the field of mental health for 5 years. When conducting therapy I use techniques from cognitive behavioral therapy, solution focused brief therapy, humanistic approaches, and other strength based approaches. I first found a passion for helping others when working as a personal trainer and majoring in kinesiology. Later, I stumbled upon sports psychology which caught my interest and ultimately I switched my major to psychology. Eventually I f...

This is Kayla Haberern's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Therapy Specialties: Stress, Anxiety, Parenting issues, ADHD
Years of Experience: 12

Kayla is a Licensed Professional Clinical Counselor and a Registered Dance/Movement Therapist with more than 2 decades of creative and leadership experience and many years of clinical therapy experience working with all ages and many different mental health struggles and diagnoses. She specializes in working with infants and children ages 0-8, families, and women who are pregnant or have postpartum mental health struggles. The mental health struggles that Kayla focuses on are Autism, ADHD, Developmental delays, Psychosomatic issues, Anxiety, Depression, Mental hea...

This is Carolyn Rivera's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 11

I am licensed in California with over 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I have worked in a wide variety of settings with very diverse populations including young at-risk children, teens, families in crisis and older adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happi...

This is Susan Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Years of Experience: 5

I have over 5 year of practicing therapy with clients who experienced homelessness, substance use disorders, domestic abuse, and other forms of trauma, as well as anxiety, depression, and other mood disorders. Using practical mindfulness and other evidence-based forms of treatment, including Brainspotting, my goal is to support and guide you as you discover how to heal. If you are seeking coping skills, greater wellbeing and self-efficacy, I encourage you to take the difficult next step and ask for help. The only expert on you, is you; my job is to help you learn ...

This is Monica Turner's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem
Years of Experience: 16

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Marcela Gonzalez's avatar and link to their profile
One Of Many Online Therapists Serving - South Gate, CA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 6

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In South Gate?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the South Gate area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in South Gate and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of South Gate or elsewhere in Los Angeles or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified South Gate therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A South Gate Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in South Gate due to a higher cost of living.

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of South Gate and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around South Gate to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

South Gate has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In South Gate, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South Gate therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in South Gate, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 90280 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around South Gate Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in South Gate:

90280

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking South Gate Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.