Therapists in Downey, CA
Life circumstances don’t always unfold in a way that is beneficial to mental health and well-being. Many of us can feel overwhelmed by life at times, and sometimes we can use mental health support. When it comes to finding a therapist, Downey, CA can offer a wider variety of options than surrounding rural or suburban areas, but finding the right therapist can be difficult, even in a metro area.
One reason for this is that there are a number of evidence-based therapeutic approaches within the wider field of psychotherapy. How effective these are can depend on the mental health challenge being addressed, as well as individual preferences. What you need in mental health support may not be accessible or available nearby.
That’s where online therapy can help. With an online therapy platform like BetterHelp you get access to over 30,000 mental health professionals with experience providing services in a large variety of specializations, and who enjoy working with diverse populations. Whether you are seeking guidance in solving family conflict with a family member, or interested in personal growth, you can find what you’re looking for. Simply fill out an online questionnaire and BetterHelp will connect you with a therapist that meets your individual needs. And because therapeutic alliance can be key to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
Therapy can be beneficial to almost anyone. If you live in the Downey area and have been thinking about therapy for any reason, from learning to cope with life change, to focusing on self-reflection, reach out to BetterHelp to get started on your wellness journey.
Dr. Lusa Hung
Clinician
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment
Hello there and welcome to BetterHelp! Thank you for reading about me and the work that I do. I am Dr. Lusa Hung and I am a licensed Clinical Psychologist serving clients who reside in California, Washington, and New York. I received my Doctor of Psychology (Psy.D.) degree at Argosy University/Honolulu in 2005, with a specialization in Diversity. I have been a licensed psychologist since 2008. Psychology has always been a passion of mine in some shape or form. Helping people live their most vibrant and fulfilling lives with meaning and purpose is my aim. I have 12 years of clinical experience working with culturally diverse populations in international and domestic settings. I would describe my approach to be mindfulness-based with a blend of cognitive behavioral strategies, a person-centered stance, and Motivational Interviewing techniques. I have expertise treating a wide range of psychological and life challenges spanning the spectrum of depression, trauma, anxiety, life adjustments, grief and loss, relationship challenges, and improving health behaviors, serving people across the lifespan and in different clinical settings. I have served individuals in the U.S., China and Germany and have come to understand how universal and connected all human experiences are. At the same time, I also appreciate how each person has a unique way of living these shared experiences. I am mindful about any contributions from the individual's social-cultural background, taking time to see from that person's perspective and not my own assumptions. My clients are my biggest therapy teachers, helping me balance theory with what really works in real life. Not only do my clients learn from me, I also learn from them, both as my clients and as fellow human beings. Therapy is a dance between the client and the therapist, sometimes the client leads, sometimes they follow. The journey is not always pleasant or easy but with openness and courage, you will find that things will become more clear and you can then set your intention and take purposeful steps to live life in the way you actually want. I believe that the therapist can provide guidance, support and expertise within a unique and safe relationship and can shape the conversations to promote the changes that the client wants to make. I help people reframe challenging and often painful events in their lives so that not only does the frame change, so does the picture. Turning pain and loss into wisdom, guilt into gratitude, and shifting from avoidance to awareness are ways that can be helpful. I wish you luck on your journey of well-being. I hope I can be of help to you. Be well!
Erica Smith Jimenez
Clinician
License Type(s): Master's Degree in Couple and Family Therapy,Bachelor's Degree in Psychology,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
23 years offering treatment
About Hi! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist. I work with individuals of all ages, couples, and families specializing in support for teens and parents. I enjoy working with clients with a focus on assisting them in managing emotions, developing positive coping strategies, deepening relationships with others and navigating conflicts in their lives while fostering improved self-esteem. I offer a safe space to dig into issues that are causing stagnation, sadness, frustration, pain, loneliness, and/or fear and focus on helping to foster more positive emotions with a non-judgmental and strength-based perspective. My style is direct, nurturing and down to earth. I bring an engaged and authentic presence to each session. I have seen, throughout my experience, how much positive change can occur when the optimal support is available, and I will routinely offer that to all my clients. It is with empathy, compassion, humility, experience, training and skill that I offer my clients a therapeutic relationship and tools for working through their struggles. Each person is unique with their own specific needs and I tailor my approach dependent upon those needs. My goal is to provide my clients with tools needed so they can live a happier and healthier life!
Cinda Salas
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyDepression
3 years offering treatment
I am a Licensed Clinical Social Worker with experience in a Clinical setting, Medical Social Work, Child Protective Services and a Foster Family Agency. With my vast array of skills, I may have the knowledge to help you in your time of need. My approach is a matter of fact and direct. I feel people may need to hear things their friends are apprehensive to tell them. Additionally, I am an active listener who ensures my clients are heard with respect and dignity. I earned a Master of Social Work degree in 2014 from Loma Linda University - a Christian based program. I am comfortable speaking with others about their religious beliefs and traditions. If you are ready to take a new journey in your life, I would be honored to support you towards your goals.
Marilyn Ramirez-Torres
Clinician
Mental Wellness Specialties: LGBTTrauma and abuseGriefSelf esteemDepression
9 years offering treatment
I am licensed in California with 9 years of professional work experience in Mental Health Services. I have experience in helping clients with trauma and abuse, lgbtq+ related issues, coping with grief and loss, motivation, self esteem, depression, anxiety, borderline personality disorder and bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nathaly Alva
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment
I am licensed in California. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Ramos
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
18 years offering treatment
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marc Kitano
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in California and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Raymond Diaz
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepression
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jose Rey
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years offering treatment
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Concepcion Guitron Topete
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
13 years offering treatment
I am licensed in California with 13 years of professional work experience. I specialize in helping clients navigate challenges such as stress, anxiety, family conflicts, trauma, abuse, grief, loss, motivation, and self-esteem. I believe in fostering a respectful, sensitive, and compassionate therapeutic environment, tailoring our work to your unique needs. Taking the first step towards therapy is a courageous act, and I commend you for starting this journey.
Find a therapist serving clients in California
What types of therapists are available to clients in Downey?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Downey that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Downey available through BetterHelp are accredited as psychologists to help individuals and couples. Downey therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Downey therapists are trained in any type of therapy in the Downey region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Downey can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Downey may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Downey offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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