Life can feel like a mountain. For some, they can easily scale the mountains of life and can make it to the summit. For others, depression, anxiety, their doubts, and other problems are avalanches that send the climber to the bottom. A counselor based in El Monte can help you reach the top and find your own view. 

El Monte means “the mountain.” In order to climb your mountain, you sometimes need help. A counselor can teach you how your mountain can be climbed, and throw out ineffective climbing methods. Speak to a counselor today and see how they can help.

This is Elizabeth Lee's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Type Of Therapy License(s): MA,LMFT,AT-R
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 8

Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don't have to. I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creat...

This is Dr. Clare Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Type Of Therapy License(s): PsyD,MPH,DPT
Therapy Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Depression, Coaching
Years of Experience: 11

Hi and thank you for visiting my page. I am a Licensed Clinical Psychologist and a Licensed Physical Therapist. My career started in physical therapy but I realized that when working with an individual, you cannot separate mind and body. The two must be addressed in tandem. I have over 10 years of experience in both Clinical and Organizational Therapy. My second doctorate degree in Organizational Psychology included Executive Coaching. I consider myself a generalist, meaning that I am adaptable and skilled to work with clients from various backgrounds, a...

This is Kimberly Foskett's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Type Of Therapy License(s): LPCC, LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 23

Hi there! I'm so happy that you've taken the first step and reached out. My name is Kim Foskett and I'm a Licensed Professional Clinical Counselor in CA and ME. I know from personal experience that reaching out for help can be scary. It's certainly challenging for many of us to be vulnerable, especially with someone new. The process of uncovering and discovering takes courage. My commitment to you is that I will always meet you with compassion, transparency and an overflowing toolbox from 23 years of clinical experience. Since graduating in 1998 with my M...

This is Diana Medrano's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 10

Welcome! My name is Diana and I am a Licensed Professional Clinical Counselor in the State of California. I have over 10 years’ experience working in the mental health field. I have worked in a variety of settings including residential, school based, adult outpatient, and in the Mental Health Drug Treatment court with Dually Diagnosed individuals. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, panic disorder, manic episodes...

This is Elias Protopsaltis's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Therapy Specialties: Trauma and abuse, Depression, Coping with life changes
Years of Experience: 14

I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition. As your therapist, I am your ...

This is Sharricci Dancy 's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 3

Hi, a little bit about me, when I’m not providing therapeutic services for BetterHelp, I work as a licensed clinical social worker for the county behavioral health program. I have been working with adults and families with mental health concerns for over 10 years, this is my passion. I have a combination of therapeutic approaches I typically use such as: cognitive behavioral therapy, solution-focused therapy, along with client-centered therapy. If the client prefers I can provide psychoanalysis or narrative therapy. My therapeutic style is geared towards what the...

This is Aldemar Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Type Of Therapy License(s): LCSW,CCTP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 3

I am a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. I also have a degree in Psychology, with I believe compliments my clinical and social work skills to formulate a more complete and wholistic approach to therapy. Additionally I am a Certified Trauma Professional, and use Acceptance and Commitment Therapy (ACT) as my primary theoretical approach to trauma. I believe that each individual brings into his/her therapy experience a unique set of skills, which I encourage to identify through Narrative Therapy. Co...

This is Suzanne McMaster's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 5

I am a Licensed Clinical Social Worker with over 10 years of experience. I enjoy helping individuals uncover and get connected to who they really are. I truly believe that each person is their own best expert on their life. I use Motivational Interviewing, Acceptance and Commitment Therapy, Solution Focused and Narrative techniques to help people get connected to their own values and set themselves on a path to live the fulfilling life that they want to live. I find that we often need to uncover conditioned beliefs that have been instilled by culture and famil...

This is Lindsay Parkinson 's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 8

I have a unique experience in a variety of settings; day & residential programs, hospital & crisis settings, as well as private practice. I’ve volunteered in several Countries, offering art & talk therapy individually, in groups, and gained a healthy perspective about culture, gender dynamics, sexual orientation, and non binary identities. I believe that everyone should have reliable, affordable & effective care. Care being the main objective, we all deserve the right to non-biased, non-judgmental service. You want to know you’re being understood and are treated ...

This is Dr. Suzan McEnany's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 25

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Gabriell Leon's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Helen Kim's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

I am a licensed psychologist in California. I specialize in short term therapy (1-3 sessions), with the hope you leave our visits with insights, deeper self understanding, and actionable self kindness. I have 9 years of experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and h...

This is Gina Smith's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Therapy Specialties: Addictions, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 17

I am licensed in California with 17-years of clinical experience. I have helped clients with stress, anxiety, depression, relationships, grief and loss, & motivation, self-esteem, and confidence. I believe that therapy is a collaborative process, and you are the expert of your story! You have many strengths that will assist you in overcoming things that challenge you. I am here to assess, evaluate, analyze and support you in a journey toward personal growth and development. Taking the first step to sign up for therapy can take courage and I am proud of you for ge...

This is Kellie Gonzalez's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 9

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sheila Owens's avatar and link to their profile
One Of Many Online Therapists Serving - El Monte, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Bipolar disorder, Depression
Years of Experience: 6

I am licensed in California with 6 years of professional work experience. I have been fortunate in being able to provide 30 additional years in the mental health field as a case manager/case coordinator. I am a community activist who aids in decreasing the sigma of mental health issues. I have an extensive background in helping clients with stress, depression, anxiety, relationship concerns, motivation, and self-esteem, and confidence issues. I have experience working with an array of adult mental health diagnoses and treating individuals who are experiencing li...

Having A Hard Time Selecting A Mental Health Professional In El Monte?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the El Monte area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in El Monte and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of El Monte or elsewhere in Los Angeles or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified El Monte therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A El Monte Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in El Monte due to a higher cost of living.

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of El Monte and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around El Monte to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

El Monte has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In El Monte, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A El Monte therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in El Monte, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 91733 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around El Monte Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in El Monte:

91731, 91732, 91733, 91734, 91735

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking El Monte Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.