Life can feel like a mountain. For some, they can easily scale the mountains of life and can make it to the summit. For others, depression, anxiety, their doubts, and other problems are avalanches that send the climber to the bottom. A counselor based in El Monte can help you reach the top and find your own view. 

El Monte means “the mountain.” In order to climb your mountain, you sometimes need help. A counselor can teach you how your mountain can be climbed, and throw out ineffective climbing methods. Speak to a counselor today and see how they can help.

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Anthony (Tony) Roach

Offering therapy in CA
License: MSW,LCSW
Relationship issuesFamily conflictsGriefParenting issuesAnger management
17 years of experience

Hi my name is Tony, I am an LCSW in the State of California. My experience includes over 16 years of experience in various mental health settings. These include community mental health, private psychiatric facilities, doing mobile crisis work and working in multi-disciplinary teams focused on military families. Additionally, I have extensive knowledge working with individuals associated with Child Protective Services. These include foster parents, bio-parents and their children. I have provided therapeutic services in the California State Prison System and in a county jail. My approach is very respectful, nonjudgmental and client-centered. I meet you where you are emotionally, and most importantly, where you are ready to start. My belief is that you are in control of this journey, but not alone. I remain with you to find solutions to life’s difficulties and healing, and to celebrate your successes. My approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness. I also work with addiction issues, anger management and parenting issues. Reaching out for help is not always easy and takes courage. Taking this first step is the beginning of a journey towards achieving your goals. I am here to support, encourage and empower you. I look forward to talking with you.

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Hilary Gordon

Offering therapy in CA
License: LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years of experience

I currently reside in Phx, AZ where I live with my husband & 2 daughters. My mission is to empower individuals in a time of crisis & assist them in personal growth and looking at new perspectives. I can provide a safe & nurturing virtual environment for anyone to open up & seek a better understanding of their feelings. I'm here to help you work through all of the things that get in your way of finding your identity & true connection. We can work through it together in order find a sense of empowerment and peace within yourself, your relationships, and your life. I am and LCSW in CA and in AZ.

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Marielle Beniquez

Offering therapy in CA
License: MS,NCC,LPCC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years of experience

Hello and Welcome! My name is Marielle Beniquez, I am an NBCC-National Certified Counselor and Licensed Professional Clinical Counselor (LPCC) in the state of California. I acknowledge that the process of therapy can be very intimidating. It is a challenge to open ourselves up to feel vulnerable. That is why my approach prioritizes helping you feel safe in a non-judgmental, authentic space. I welcome all those who seek healing, understanding, and peace without any regard to race, color, national origin, sex, creed, handicap, or sexual preference. A holistic approach to mental health and wellness is my primary goal. Integrative psychotherapy is fundamental to promote healing on all levels: physical, emotional, social, spiritual, and mental. Having a sound mind, body, and spirit is a paradigm that signifies the wheel of wellness in its continuum, enriching the various aspects of life for optimal growth and a sense of well-being. First, cultivating our spirituality promotes resiliency, equilibrium, and wellness. It provides a moral compass that affects our thoughts, feelings, and behaviors. As the Serenity Prayer of St. Francis Assisi goes, “God, give me the courage to change the things I can, peace to accept the things I cannot, and wisdom to know the difference..,” renders faith and renewed strength. Second, faith-based counseling along with various treatment modalities is essential to effective therapeutic prevention and intervention. I support the therapeutic approach which best meets my client’s needs that fosters healing, life-giving grace, hope, peace, and love. Lastly, “There is a source within us that always works to bring things into the light.” ~ John A. Sanford I am a USAF veteran, military spouse, and civilian with over 10 years of experience. Specializing in Depression, Anxiety, Stress/Adjustment Relationship Issues, Military Transition/Lifestyle, Grief and Loss utilizing fact-based clinical interventions to include Cognitive/Behavioral, ACT, Spiritually Informed/Faith-based, and Solution-Focused Brief therapies. I look forward to working with you and become part of your life as a mentor and counselor.

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Teresa Cole

Offering therapy in CA
License: LPCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

I am a Licensed Professional Clinical Counselor (LPCC) since 2014. I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, anxiety, relationships, life transitions, spiritual issues, etc. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented, solution based, and goal directed while providing psycho-education and resources. I use a variety of modalities that include EMDR, CBT, Motivational Interviewing, Narrative Therapy, Expressive Arts, couples counseling, addiction counseling, etc. I will help you access your inner strength and build tools to cope, grow, and heal.

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Tracy Dawson Valerio

Offering therapy in CA
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ramón Matos

Offering therapy in CA
LGBTRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with lgbt+-related issues, relationship issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Natalie Fifer

Offering therapy in CA
Stress, AnxietySelf esteemCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. For many people, trusting a stranger with your story, emotions and feelings can be overwhelming. However, psychotherapy can be a useful tool for anyone. Therapy is for anyone looking for outside supportI believe that it is important to build a more dynamic relationship through a collaborative effort utilizing techniques acquired through my years of schooling and experienceI will customize my approach to meet each person's needs. Through empathy we will deepen the therapeutic bond that leads to better results. I will make every effort to make sure you feel understood and supported I will do my best to communicate suggestions concisely and clearlyI will analyze symptoms presented and offer you an explanation of what reasons might be contributing to the symptoms you are experiencing.

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Bryan Williams

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Will Koehler

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years of experience

I'm an LMFT with over 9 years of experience . We would be a good fit if the following resonates with you. You prefer a more interactive therapist over someone that sits and nods. You want to understand yourself or your relationships better. You want to learn more about emotion regulation, organization, focus, and mindfulness. You would like to develop skills that increase focus and attention, facilitate depth in relationships, and manage intense and overwhelming feelings.

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Lisa Bahar

Offering therapy in CA
Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
20 years of experience

I am licensed in California and specialize in Dialectical Behavior Therapy (DBT) which are skills that help clients work through anxiety, interpersonal conflicts, emotion dysregulation, and distress tolerance. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in El Monte

Finding the best therapist close by in El Monte can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in El Monte. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in El Monte, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in El Monte or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater El Monte area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of El Monte, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the El Monte area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed El Monte therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in El Monte due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in El Monte may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in El Monte, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in El Monte above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in El Monte helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified El Monte therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a El Monte therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A El Monte therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91734 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a El Monte counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A El Monte licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in El Monte, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

El Monte has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of El Monte.

Below are some of the zip codes served by BetterHelp therapists in El Monte:

91731, 91732, 91733, 91734, 91735

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