Therapists in southern California are highly trained to provide mental health care to clients both online and in person. The process to become a therapist differs depending on the type of degree the professional has, but generally, they complete a master’s degree along with clinical hours to meet licensing requirements. For example, in California, a family therapist associate must complete 3,000 hours of supervised professional experience over 104 weeks to obtain a license to practice independently. 

If you want to speak to a qualified therapist in El Monte, CA, consider using an online platform like BetterHelp. With BetterHelp, you can work with a licensed clinical psychologist or other professionals in the mental health field by attending sessions virtually from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time for no additional fee until you find the right therapist with whom you feel a personal connection.

Therapy can help you learn to manage the symptoms of mental health conditions like eating disorders or personality disorders, support you through challenges like family conflict, or guide you through premarital counseling. 

Make an appointment with one of the professionals below to work on personal growth with a wonderful therapist or licensed psychologist in North or South El Monte.

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Psychologist Mazda Lakpour providing different types of therapy in El Monte

Mazda Lakpour

Clinician
License Type(s): CA LMFT 90471
Mental Wellness Specialties: Coping with life changes
14 years offering treatment

Hello, My name is Mazda Lakpour. I am a Licensed Marriage and Family Therapist in the state of California. My goal is to help people have better relationships, get their feet on the ground and see life as is. My specialty areas are mood and anxiety, anger and stress management, co-occurring disorders, adjustment issues, personal growth and self-esteem. I am experienced with adults, teenagers, couples and families. I utilize an integrative approach of Solution Focused, Cognitive Behavioral and hypnotherapy interventions. I combine elements of psychology, hypnosis, meditation, and imagery with a pledge to always maintain the highest level of integrity, confidentiality, and wisdom. I do this work because I believe that the world becomes a better place when we assist each other towards our individual goals of greater happiness.

Psychologist Lorena Borella-Clements providing different types of therapy in El Monte

Lorena Borella-Clements

Clinician
License Type(s): CA LMFT 84543, OR LMFT T1166
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
17 years offering treatment

We all inherently harbor the capability to heal from emotionally painful experiences. I utilize an eclectic approach to psychotherapy based on where one is emotionally, physically and spiritually. I have experience in treating and helping clients reduce and better manage symptoms of stress, anxiety, lingering symptoms of trauma/PTSD and in coping with grief, loss and depression. I provide a safe and empathetic place for healing. Your thoughts, feelings and experiences can be brought to light, without fear of judgment. I provide coping skills and techniques on how to improve emotional health and well being. It takes courage to initiate the process of healing and to identify that something is not working for ourselves. I am here to support & empower you, during your journey towards healing and emotional well being. I have been practicing and providing psychotherapy for 16 years. I'm a multicultural therapist. I was born in Argentina and immigrated to the United States, when I was 6 years old. I grew up in the Bay Area of California. I provide psychotherapy in both English and Spanish. I have a Bachelor's degree in Sociology from UC Santa Cruz and a Master's degree in Counseling Psychology from Sofia University in Palo Alto, California. Documentation for courts, custody/DHS and HR are outside the scope of my practice.

Psychologist James Goodwin providing different types of therapy in El Monte

James Goodwin

Clinician
License Type(s): NC LMFT 2018, CA LMFT 51474
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years offering treatment

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Pawel Boyd providing different types of therapy in El Monte

Dr. Pawel Boyd

Clinician
License Type(s): CA Psychologist 26663
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
12 years offering treatment

As a Licensed Psychologist and Board-Certified Diplomate of the American Academy of Experts in Traumatic Stress, I bring 12 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate emotional landscapes, with specialized expertise in the treatment of trauma, depression, anxiety, attachment issues, stress management, and personal growth. I offer a compassionate, affirming approach that honors each person's unique journey. My work focuses on addressing diverse experiences including communication challenges, life transitions, self-esteem, isolation, workplace dynamics, and interpersonal relationships. My therapeutic approach is collaborative and person-centered, designed to help you develop deeper self-understanding, build resilience, and create meaningful personal transformation. I believe in creating a supportive environment where you can explore your experiences, heal from past challenges, and develop stronger, more authentic connections with yourself and others. I am particularly passionate about utilizing evidence based psychotherapeutic techniques like CBT, EMDR and ISTDP in my practice with a goal of moving you towards achieving your therapeutic goals. As a formally certified EMDR therapist, I use the EMDR protocol—a powerful tool that incorporates bilateral stimulation (e.g., eye movements)—to help the mind effectively reprocess and heal from traumatic memories. Whether you're struggling with personal growth, relationship dynamics, attachment issues or navigating complex emotional terrain, I'm here to support you with warmth, empathy, respect, and professional guidance.

Psychologist Eileen Maxwel providing different types of therapy in El Monte

Eileen Maxwel

Clinician
License Type(s): CA LMFT 50173
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jamula Taylor providing different types of therapy in El Monte

Jamula Taylor

Clinician
License Type(s): CA LMFT 129183
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christine Block providing different types of therapy in El Monte

Christine Block

Clinician
License Type(s): CA LMFT 42751, FL LMHC Mh16966
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCareer difficulties
20 years offering treatment

As a licensed therapist in California and Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients exploring challenges related to stress, anxiety, relationships, and personal growth. I bring deep expertise in supporting LGBTQ+ individuals, addressing workplace dynamics, and helping clients work through life transitions. My approach is rooted in understanding each person's unique journey, with a particular focus on issues like social anxiety, communication challenges, self-love, and personal identity. My therapeutic style emphasizes collaborative healing, drawing from evidence-based practices to help clients develop resilience, insight, and meaningful strategies for emotional well-being. I'm committed to supporting diverse experiences, including those related to sexuality, cultural identity, and personal transformation. Whether you're confronting relationship difficulties, managing anxiety, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Psychologist Carrie Frey-Davis providing different types of therapy in El Monte

Carrie Frey-Davis

Clinician
License Type(s): CA LCSW 122336, AZ LCSW LCSW-22106
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years offering treatment

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Peter Hilliard providing different types of therapy in El Monte

Peter Hilliard

Clinician
License Type(s): CA LCSW 7475
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseAnger managementCoping with life changes
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ashby "Brooks" Larsen providing different types of therapy in El Monte

Ashby "Brooks" Larsen

Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cristina Dawes providing different types of therapy in El Monte

Cristina Dawes

Clinician
License Type(s): CA LMFT 45948
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoaching
25 years offering treatment

Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Jillian Barna providing different types of therapy in El Monte

Dr. Jillian Barna

Clinician
License Type(s): CA LMFT 149545
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
19 years offering treatment

I’m a licensed mental health professional in California with 19 years of experience supporting individuals on their path to healing. Much of my work has focused on helping people navigate the challenges of addiction, as well as stress, anxiety, depression, relationship issues, and LGBTQ+ concerns. Addiction and other mental health challenges can feel isolating and overwhelming, but you don’t have to face it alone. I believe you are the expert of your own story, and I see the strength it takes to even begin considering change. My goal is to walk beside you with compassion and respect, helping you rediscover hope, build resilience, and create meaningful progress—one step at a time. Taking that first step toward a healthier, more fulfilling life is an act of courage. I’m here to support and empower you as you move forward in your journey.

Psychologist Wendy Glass Givens providing different types of therapy in El Monte

Wendy Glass Givens

Clinician
License Type(s): CA LCSW 21318
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
7 years offering treatment

As a licensed therapist in California, I bring over seven years of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My approach is rooted in understanding and addressing challenges like depression, anxiety, family dynamics, grief, and self-esteem issues. Drawing from a Christian-informed perspective, I create a supportive therapeutic environment that honors each client's unique spiritual and emotional journey. I believe in providing empathetic, personalized care that helps individuals develop resilience, insight, and meaningful strategies for personal growth. My goal is to walk alongside you with genuine understanding, offering professional guidance that respects your individual experiences and supports your path toward healing and emotional well-being. Together, we can explore your strengths, navigate challenges, and cultivate hope and transformation.

Psychologist Grace Lu providing different types of therapy in El Monte

Grace Lu

Clinician
License Type(s): CA LMFT 151683
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in El Monte, California

Finding a therapist near you in El Monte, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in El Monte.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in El Monte, California

Ready to begin? BetterHelp can match you with a licensed therapist serving El Monte and the surrounding CA area. When you are ready to take the next step, get started.

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