In life, it can feel like you don’t have the best of luck. No matter what you do, things just don’t seem to go your way, and it can make anyone want to lose hope in themselves. When you feel like this, who can help? One person who can is a counselor based in Baldwin Park. 

Baldwin was named after a businessman who was known for being lucky. We can’t all be lucky, but we can still control our circumstances by improving ourselves and striving for our goals. A counselor can help you do just that. Speak to one today.

This is Douglas Mitchell's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Coping with life changes, ADHD
Years of Experience: 8

Welcome! I would be honored to work with you! I am a psychotherapist (LMFT) licensed in California with my graduate degree in Expressive Arts Therapy from CIIS in San Francisco. I have many years of experience working as a counselor and I'm a Coach U graduate. I have worked with clients using cognitive approaches to work with depression, anxiety, relationship issues, sexuality, and ADHD. I'm sensitive to those who have suffered or experienced physical trauma or emotional abuse. I'm LGBTQ sensitive, and culturally aware. I also work with those in kink and altern...

This is Dr. Janai Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

I am a licensed clinical social worker in both California and Illinois with over nine years of experience working as a therapist and life coach. I also have my doctorate in clinical psychology. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, life skill development, effective communication skills and conflict resolution, relationship issues, parenting problems, career challenges, ADD/ADHD, and various additional areas. I have worked with clients throughout all life stages: from children in school settings,...

This is Ruben Martinez Jr's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): MS, LMFT
Therapy Specialties: LGBT, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 14

Ruben Martinez Jr. is an experienced Bicultural and Bilingual Licensed Marriage & Family Therapist. Ruben is skilled in behavioral and mindfulness therapies and conducts individual counseling, family counseling, and life-skills counseling. He is also trained and experienced in Early Childhood Services and has experience working with youth and adolescents and adults adjusting to important life domains including self-care, home living, academic, health, self-direction, leisure, spirituality, social/interpersonal skills, use of community resources, and vocation. Rube...

This is Rosa Gomez Duque's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 6

This is Rosa Gomez. I am a Licensed Marriage and Family Therapist. I was born in Colombia where I completed my bachelor Degree in Psychology before moving to the US in 2005. Being fluent in both Spanish and English allows me the to work with diverse populations. In 2012 I completed a Master’s degree in Marriage and Family Therapy. I have worked for nonprofit organizations as a therapist working with children, adolescents and adults. My focus areas are: depression, anxiety, grief and loss, stress management, relationships difficulties, trauma, cultural issues....

This is Cecilia Vasquez's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): MSW,LCSW,PHD
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 5

Hi and welcome to BetterHelp! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. My name is Cecilia Vasquez, and I'm a Licensed Clinical Social Worker in the State of California. I earned my Bachelors Degree in Psychology and Masters in Social Work (MSW) Degree, PHD in International Psychology and Doctorate in Business Administration (DBA) from accredited higher educational institutions. I have worked in many different settings with individuals and families who have a variety of personal issues suc...

This is Dr. Lusa  Hung's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 12

Hello there and welcome to BetterHelp! Thank you for reading about me and the work that I do. I am Dr. Lusa Hung and I am a licensed Clinical Psychologist serving clients who reside in California, Washington, and New York. I received my Doctor of Psychology (Psy.D.) degree at Argosy University/Honolulu in 2005, with a specialization in Diversity. I have been a licensed psychologist since 2008. Psychology has always been a passion of mine in some shape or form. Helping people live their most vibrant and fulfilling lives with meaning and purpose is my aim. ...

This is Renate Kohlmann's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 20

Hello and Welcome! Congratulations on taking the first step towards feeling better! Whatever the issue or issues are you wish to work on, it takes courage to make that first move. My name is Renate Kohlmann, and I have been a licensed Marriage and Family Therapist for 24 years. My approach is always client-centered and supportive. Because everyone's needs are different, I do incorporate different therapy styles into my approach as needed - psychodynamic and cognitive-behavioral are two that come to mind. If you are interested in learning more and seeing...

This is Samantha  McMullen's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Compassion fatigue, ADHD
Years of Experience: 7

My name is Samantha McMullen LMFT. I am a Licensed Marriage and Family Therapist in the state of California. I have worked in the mental health field for 7 years ranging from experience working with substance abuse, families involved with children services, youth in group homes, group therapy for child abuse, anger management, child sexual abuse, marital conflict, and have spent the past 4 years working in Crisis Services with people who are suicidal, homicidal and gravely disabled. I have experience working with depression, anxiety, personality disorders, addicti...

This is Marielle Beniquez's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): MS,NCC,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 3

Hello and Welcome! My name is Marielle Beniquez, I am an NBCC-National Certified Counselor and Licensed Professional Clinical Counselor (LPCC) in the state of California. I acknowledge that the process of therapy can be very intimidating. It is a challenge to open ourselves up to feel vulnerable. That is why my approach prioritizes helping you feel safe in a non-judgmental, authentic space. I welcome all those who seek healing, understanding, and peace without any regard to race, color, national origin, sex, creed, handicap, or sexual preference. A holist...

This is Vladimira Lumley's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): MA
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 3

I am a Marriage Family and Child Therapist licensed in California and Colorado with over 25 years of experience working in this field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, life challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is eclectic, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cogniti...

This is Gregory Harbaugh's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Career difficulties, Depression
Years of Experience: 15

Hello and welcome! I know from experience that sometimes it takes a great deal of courage to take the step to contact a therapist. So, thank you for reading! I am a graduate of the University of Southern California (also the University of Michigan) with over fifteen years’ experience as a psychotherapist treating individuals, couples/partners, children/adolescents, families and groups. My clinical training was at Saban Community Clinic, treating a diverse array of patients with wide ranging conditions. I enjoyed the team approach at Saban, which include...

This is Kimberly Warmsley's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

Kimberly Warmsley, LCSW is a proud licensed clinical social worker that has a wide range of experience in working with families, adolescents, and adults. Her specialty includes mental health issues, trauma, grief/loss, violence, physical/sexual abuse, co-occurring disorders, parenting issues, communication problems, and marital issues. Kimberly is also the proud owner of Kimberly Warmsley’s Therapeutic and Trauma Services, where she works diligently to serving individuals who are suffering from emotional distress and trauma. As a clinical therapist, Kimberly work...

This is Marta Perez's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 10

My name is Marta, and I'm a Licensed Clinical Social Worker in California with experience providing individual, group, and family therapy. I work with individuals impacted by depression, anxiety, grief and loss, trauma, parental stress, adverse life events, unhealthy communication, and family conflict. My approach is calm, deeply caring, and respectful of each person's unique goals, struggles, and strengths. My goal is to provide a safe, accepting place to reflect, process, and heal. I hope to empower you to reconnect with and cultivate your inner wisdom and stren...

This is Stephanie Doss's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LCSW, MSW, MDIV
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 7

I have worked with my clients in areas such as anxiety, depression, grief, loss, co-dependency, OCD, parenting, work issues, trauma, sexuality, and struggles related to religion/faith. My approach is eclectic. I like to focus on my clients’ strengths and build from there. I use psychodynamic, cognitive-behavioral, motivational interviewing, and trauma-informed therapies to help people harness those strengths for life’s challenges. I have training in EMDR and am working on becoming a certified EMDR therapist. I also look at life's challenges from a spiritual le...

This is Daniel Villanueva's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LMFT, CCTP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 3

Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues, or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy, and life coaching sessions virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist, I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals. As a Therapist, I inte...

This is Traci Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LPCC,M.Ed
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 7

Welcome to Betterhelp. I am pleased you are taking this time in your life to seek self care and support. I am a licensed professional clinical counselor in California with over 20 years of experience working as a counselor in both nonprofit and public school settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life transition and career challenges. My primary objective in therapy is to develop a trusting and warm connection. Once that foundation of trust and respect is es...

This is Jennifer Hill's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

The best counselors in San Diego are those that have gone through trials and tribulations- then to survive, overcome, and teach others how to do the same. I grew up as a caretaker for my single mother who suffered from mental health issues. She committed suicide when I was only fifteen after struggling with several debilitating symptoms. This initially motivated me to get through college to become a special education teacher working with students in public middle schools. I absolutely loved my students; however, being a teacher prevented me from becoming closer ...

This is Brandon Breault's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, grief, depression, relationship issues, family conflicts, & motivation, self esteem, and confidence. Additionally, I am a certified meditation instructor and can offer these techniques to assist clients in working towards using your mind as a tool and not your mind using you as one. All up to you of course. I see myself as a collaborator and believe that a non judgmental ear is sometimes all we need in order to trust ourselves en...

This is Luis Flores's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Therapy Specialties: Relationship issues, Intimacy-related issues, ADHD
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & concentration, memory and focus (ADHD). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also work with specific populations including youth, TAY, teens, and people of color. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kimberly Gladysz's avatar and link to their profile
One Of Many Online Therapists Serving - Baldwin Park, California (Baldwin Park, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 25

I am licensed in Hawaii with 25 years of professional work experience. I have experience in helping clients managing feelings of stress, anxiety, and depression. I believe in focusing on our strengths to participate in life with self-awareness and self-empowerment. With a trauma informed lens, I also specialize in working with clients to create a safe environment to explore with thoughts and feelings and to find creative solutions to problems. I would be honored to support you in your personal goals!

Having a hard time selecting a mental health professional in Baldwin Park? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Baldwin Park area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Baldwin Park' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Baldwin Park, or elsewhere in the Los Angeles county or state of California.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Baldwin Park therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Baldwin Park counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Baldwin Park, CA ranges from $85-$150.
 
Some therapists in the state of California will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Baldwin Park and elsewhere throughout the state of California, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Baldwin Park offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Baldwin Park has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Baldwin Park, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Baldwin Park therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 76464 people in the city of Baldwin Park, CA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 91706 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Baldwin Park Make Online To Get Help From A Mental Health Professional Near You:

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To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Baldwin Park therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Baldwin Park, California can serve:

91706

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Baldwin Park' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Baldwin Park's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Baldwin Park, California?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in California?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?