Hello and Welcome, In my experience, people seek counseling for many different reasons. Although life can be challenging and sometimes difficult, I believe that with support and effective strategies, we can all find a way to thrive in any situation at any stage of life. There are times when we need help processing losses and painful situations as well and I believe therapy can help anyone find relief from pain in these distressing situations. Through non-judgmental and supportive listening it may be possible to help you identify the causes of your distress as well as to explore strengths you can use to improve your overall sense of well-being when life’s difficulties confuse and overwhelm you. The use of long term and short term goals can also be very helpful for anyone in determining treatment strategies and the direction of therapy. I have found Dialectical Behavioral Therapy to be very effective in strengthening self-esteem and confidence, as well as increasing independence, and in improving decision making, relationship health, emotion regulation, and a more positive mood. Cognitive Behavioral Therapy can be very effective in helping you to identify and replace damaging, distressing and ineffective thinking patterns with those that can help you achieve your goals in life and improve your emotional health. My name is Toni Kooy and I am a Licensed Professional Counselor in the state of Colorado. I have been working in the substance abuse and mental health field since 2004. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Counseling, both, from the University of Colorado. I have worked with clients primarily, in the rural and urban community mental health center setting and have worked with a variety of clients from the age of 4 years old to the age of 80 years old . I have extensive training and experience with clients who struggle with problems related to mood and emotions as well as trauma and grief. I have received extensive training in trauma, which included EMDR. Thus, I have worked with many clients who were experiencing the symptoms of trauma in my past employment. In the past, I have worked as a musician, a construction worker, a nanny, a home-maker, and an assembly worker as well as my current 21-year career as a therapist, so I bring a varied and non-judgmental life perspective to the therapeutic process as well as a flexible schedule. You have already gained insight into your situation and have utilized strength to seek help. If you would like to continue in your journey toward a life in which you can thrive, I would be honored to join you in your walk.

Hi, I’m Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking and current situation to find the best way to move forward to achieve progress and find peace. I use Cognitive Behavioral Therapy with most clients suffering from depression and anxiety. I work with you to identify the exact feelings you are experiencing. Then we work on identifying the thought behind the feeling. After we find the exact issue prompting your emotions, we work to change the thoughts. We discuss coping skills to help you find relief in the midst of your intense emotions. If you are experiencing more extreme emotions I use Dialectical Behavior Therapy. For DBT, I walk you through the different stages of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Distress tolerance and mindfulness are both a good place to start to help you find some relief from your symptoms. Then you can move forward to work on recognizing and regulating your emotions. Interpersonal effectiveness can also be very helpful. This helps you learn how to relate to others in your life in a healthier way. I graduated from Colorado Christian University with a Masters in Counseling. I have worked in Community Mental Health Centers, Treatment Facilities and I have a private practice. I am married with 4 children, whom I homeschool. Most of my time is spent with my family outdoors. We also have pigs, goats, dogs, chickens, bees and I garden. I look forward to finding out more about you and how I can help.

I am a Licensed Professional Counselor in Denver, CO who works with individuals and couples on issues including depression, anxiety, relationship problems, infidelity, and divorce recovery. As a therapist, I believe that change happens when we take ownership of our thoughts, feelings, and actions and choose to do something different. I believe that by approaching our pain with honesty, humor, and honor, we can take control over them without allowing them to define us. I want to help you find the tools and learn the skills you need to face your struggles. I want to help you find your place in your challenges so that you can walk through them with courage, power, and wisdom.

As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

Hi. My name is Sandra DeCarolis and I am a Licensed Professional Counselor and National Certified Counselor in Colorado. I hold a Bachelor’s degree in Psychology from CU Denver and a Master’s degree in Counseling from Regis University in Denver. I am also a Certified Trauma Informed Care Practitioner. I have worked with a variety of clients ages 16 - 100 that present with a variety of issues and concerns including but not limited to: trauma, grief, anxiety, depression, PTSD, bipolar, mood disorders and substance abuse. Or, they may be dealing with communication issues, self-esteem or social anxiety problems. I am integrative in my approach to therapy in that I utilize Person Centered, Solution Focused, Psychodynamic and Cognitive Behavioral Therapies to assist during the sessions; whatever feels appropriate. My treatment approach is based on developing a therapeutic relationship with the client that has its foundation in trust. I will also utilize your strengths to help you achieve your desired changes and treatment goals. I believe people have enormous potential and it is my desire to help them achieve the happiness, wholeness and the balance they desire in their lives by facilitating awareness and by introducing them to a variety of coping skills that they can utilize in times of duress. I applaud your courage for reaching out for assistance and I look forward to witnessing your healing and evolution.

As a licensed therapist in Florida, I bring over a decade of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience and effective strategies for managing depression, anxiety, stress, and life transitions. I specialize in supporting individuals working to improve self-esteem, develop healthy coping mechanisms, and cultivate emotional balance. My therapeutic practice is grounded in compassionate, evidence-based techniques that empower clients to understand their inner experiences and create meaningful personal growth. I believe in meeting each person exactly where they are, offering a supportive and non-judgmental space to explore challenges and discover personal strengths. Through collaborative and personalized counseling, I'm committed to helping individuals build emotional skills, process difficult experiences, and develop sustainable strategies for mental wellness. My goal is to support you in creating positive, lasting changes that enhance your overall quality of life.

Many of the clients I work with come to therapy carrying challenges that are rooted in relationships—past or present. While trauma can occur in many ways, it most often develops within the context of our connections with others. My ideal clients are those who sense that their life isn’t where they want it to be, even if they can’t yet identify the “how” or “why.” The beliefs they’ve developed about their experiences can lead to distorted views of themselves and their worth, making it difficult to form the deep, meaningful relationships they desire. In our work together, my first goal is to build the trust and rapport needed for a genuine therapeutic relationship. From there, I’ll help you identify what needs to change and support you in taking the steps necessary to create that change—while also holding you accountable in a compassionate, encouraging way. Many people are used to mistaking criticism for motivation, especially from themselves, but that pattern can shift. I truly love what I do, and I strive to create a therapeutic space where you can feel grounded, safe, and fully yourself. Together, we’ll address the work ahead in a way that feels both manageable and empowering. If you’re ready to begin your path toward healing, I’m ready to walk that journey with you. I look forward to meeting you and getting started.

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida and Colorado with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed as a therapist in Colorado, and I have over 10 years of professional work experience. I have experience in helping clients, especially teens, with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have the strengths and skills that will assist you in overcoming your challenges. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here for you, and I would love to support you in that journey.

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 28 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello and welcome, thank you so much for considering my services. I specialize in professional counseling services for individuals grappling with depression, anxiety, grief, relationship conflict, medical complexity and life transitions. I provide therapy in a judgment free environment and enjoy working with people with different backgrounds, belief systems and sexual orientations. I am also a certified life-coach and provide coaching to enhance goal setting and quality of life in many different life areas. I specialize in person-centered therapy and cognitive-behavioral techniques, offering a compassionate, judgment-free healing space. My approach is holistic and a blend of therapeutic expertise with coaching skills to help clients set and reach goals and build a more satisfying life.