In life, you may have a mental state that is strong as steel. Nothing can seem to bring you down, no matter how hard it tries. Then, your steel melts, bends, and everything comes crashing down. When you're faced with this situation, who can help? A counselor based in Pueblo can be the person who does just that. 

Pueblo is known for being the city of steel. Tons of steel is manufactured every year so that buildings and other structures can have a strong foundation. If you want to improve the foundation of your own life, a counselor can be the steelworker who helps you do just that. Speak to one today.

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Nicole Cheleotis

Offering therapy in CO
License: LPC,LMHC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
7 years of experience

I work with adults who are having a difficult time dealing with anxiety, depression, grief, and major transitions within their day to day lives. Knowing how life is constantly throwing us curve balls, I look towards each issue with an evidence-based approach, and do my best to view it from all perspectives. My primary goal is to work with adults within the community to accompany them on their path of growth to better themselves and their skills. I know the importance of creating a safe and accepting place for someone to come and express their thoughts, as well as emotions. Developing strong trust, and working together as a team is my philosophy in order to truly gain the skills we need to get passed difficult times. I take a holistic approach to therapy, using strategies such as cognitive behavioral therapy, play therapy, art therapy, as well as mindfulness.

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Kelly Owens

Offering therapy in CO
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

Welcome! My name is Kelly and I am a licensed Professional Counselor in Colorado, and a licensed Mental Health Counselor in New York. I have over 10 years experience working in the mental health field, and about 8 years of experience doing individual therapy. I went to college at the University at Buffalo, and then graduate school at Hofstra University. I have experience working in a variety of mental health settings, and I am well-versed in virtual teletherapy. I specialize in treating anxiety, depression, and complex trauma, as well as relationship/family issues, grief and loss, stress, and periods of transition. During sessions with me, you can expect warmth and support, compassion and understanding. It is my job to help understand your goals for therapy and to assist you in achieving them. My approach to counseling will be tailored to each individual based on their specific needs. I know it can be difficult to ask for help, so I will assist you in a non-judgmental way and hope to help you overcome barriers to achieve your goals. I look forward to working with you.

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Dr. Lori Dougherty

Offering therapy in CO
License: DMFT,LMFT,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I am a couples and marriage and substance use counselor licensed in Colorado and Wyoming with 10 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life challenges, and substance use. I will strive to connect and understand you through developing a strong therapeutic relationship, which I believe is of the utmost importance for healing and recovery. My goal is to work to inspire you to develop new approaches and solutions to address issues in your complex life. Working from the belief you have the innate ability to heal yourself, I treat the therapeutic process as an opportunity for you to uncover the tools that will support your personal growth. I understand your know yourself best, therefore your concerns and goals form the basis for counseling strategies as I act as a guide to help you find your strengths, and a coach to help further develop them. While I tailor my approach to meet your unique needs, I combine tenets of client-centered, dialectical behavioral, cognitive-behavioral, mindfulness, solution focused, and motivational interviewing. I understand it takes courage to reach out and ask for support when you are feeling alone. If you're ready to take that step, I look forward to working with you on your journey.

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Stephen Drozda

Offering therapy in CO
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
49 years of experience

Hello, I am Dr. Steve Drozda a Licensed Psychologist in the state of Colorado. I have over 40 years of experience in the mental health field as a psychotherapist, psychological evaluator, administrator, and as a teacher in graduate counseling program. I have worked in a variety of settings including outpatient clinics, hospitals, residential treatment centers, nursing facilities, and in my own office-based practice. I earned my graduate degrees in psychology (M.A. and Ph.D.) at the University of Missouri-Columbia. For the past 33 years I have lived and practiced in the Denver, Colorado area. I provide counseling and therapy services primarily from a cognitive-behavioral and solution-focused orientation. I have also had training in dialectal behavior therapy and incorporate techniques from that approach when appropriate. I work with a variety of age groups, including seniors. Among my areas of primary interest are working with clients whose issues include depression, anxiety, relationship issues, family or parenting problems, coping with trauma, and adjustment to life changes such as those due to loss, health changes, or aging . In my counseling work, I prefer to take an active, problem-solving approach to assist clients to take practical steps toward their goals and equip them to be better prepared for challenges they may face in the future. I maintain my own schedule and generally have appointment availability in addition to the times visible on the BetterHelp site. I conduct most client sessions by video or phone. It is my practice to be available to respond to messages from clients between sessions, usually within a day. I am married and the father of two children who are educators in the performing arts. My interests include travel, a variety of activities in the outdoors, music, theater, and learning new things. For many clients, taking the first step to confront a problem is often the most difficult part of finding a solution. If you are ready to take that step, I am eager to work with you to set and achieve your goals.

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Lee Anne Smith

Offering therapy in CO
License: MA, LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
15 years of experience

I am a Licensed Professional Counselor with over 13 years of experience, and am licensed to practice in Colorado and Texas. I specialize in working with clients with the following issues: depression, anxiety, OCD, ADD/ADHD, Bi-polar disorder, PTSD, and sexual identity issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral with narrative therapy, and I also utilize EMDR. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am creative and flexible. I look forward to working with you!

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Elizabeth (Libby) Maple

Offering therapy in CO
Family conflictsTrauma and abuseParenting issuesBipolar disorderDepression
10 years of experience

Hello, I am so glad you decided to explore talking to someone. I am a licensed social worker in the state of Colorado with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, substance use, parenting issues, and a variety of mental health diagnosis (including but not limited to bipolar disorder, depression, and anxiety). I believe that you are the expert of your story, that your history matters and that you have what you need within you. Deciding to talk to someone and talk about the things that burden you is brave. Whether that means addressing your history and how it affects you, current struggles or worries about the future, I am here to support you in that process and look forward to getting to know you.

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Leslie Flowers

Offering therapy in CO
Stress, AnxietySelf esteemDepression
30 years of experience

I am licensed in Colorado with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, traumatic memories and many other personal issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sherry Perea

Offering therapy in CO
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
21 years of experience

I am licensed in Colorado with 21 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, severe and persistant mental illness, relationship issues, trauma and abuse. I have worked in crisis services, corrections, inpatient and outpatient care. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Donald "Joe" Hupp's avatar and link to their profile

Donald "Joe" Hupp

Offering therapy in CO
Stress, AnxietyRelationship issuesSelf esteemDepression
20 years of experience

I am licensed in over 10 States with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tommy Pool

Offering therapy in CO
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients ages 13 and above with stress and anxiety, coping with chemical and process addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step was to sign up for therapy and it took courage. You just did it! So, let's get started!

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How to find counseling in Pueblo

Finding the best therapist close by in Pueblo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pueblo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pueblo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pueblo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pueblo area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pueblo, elsewhere in Pueblo, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pueblo area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pueblo therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pueblo due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pueblo may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pueblo, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pueblo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pueblo helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pueblo therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pueblo therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pueblo therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81011 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pueblo counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pueblo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pueblo, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pueblo has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pueblo.

Below are some of the zip codes served by BetterHelp therapists in Pueblo:

81001, 81002, 81003, 81004, 81005, 81008, 81009, 81010, 81011, 81012

Popular cities near Pueblo, CO

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