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Heather Mangold

Clinical therapist offering therapy in CO, Rockvale
Counselor License Type(s): MS,LPC
Stress, AnxietyFamily conflictsSelf esteemDepression
13 years of experience as a mental health therapist serving Rockvale

I am a Licensed Professional Counselor in Colorado with a degree in Marriage, Couples, and Family therapy from Capella University. I have over 10 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, gender identity, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic/holistic, solution-focused, mindfulness and Dialectical Behavior therapies. I also practice Emotionally focused Couples therapy and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs. My husband and I recently moved back to Iowa after living in Colorado for the past 9 years. We have 2 children and 3 dogs, a few cats, goats, chickens and ducks. We love the outdoors and try to spend as much time in it as we can. We enjoy hiking, camping, snowboarding, snowshoeing, having family bike rides, and just soaking up the fresh air, sights and sun! I also enjoy baking, photography, and learning new things. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Andrea Schmidt

Clinical therapist offering therapy in CO, Rockvale
Counselor License Type(s): MSW,LCSW,LAC
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years of experience as a mental health therapist serving Rockvale

I am a Licensed Clinical Social Worker and Licensed Addiction Counselor in the state of Colorado and have worked with diverse populations for over 15 years. No matter the issue whether it is substance abuse, trauma, relationships, family of origin, parenting, depression, anxiety, or fear; developing clarity around reasons we behave and react as we do is vital in self-examination. When we develop awareness around problem behaviors and responses to circumstances, we begin the evaluative process of returning to right-mindedness (seeing vs. defending against). Correcting thoughts and observing our perceptions and projections allows us to do the work necessary to modify what isn't working. My approach to working with clients is relational and client focused. This means I meet you where you are while listening and guiding sessions so you feel heard and understood. My primary objective is to support you with practical solution-focused strategies as you progress toward your treatment goals. Transformation only happens when we are willing! Asking for help demonstrates your willingness to look inside and use your strengths and resources to take responsibility for your life. Willingness allows you to consider a different way to self-examine so you create the life that you desire! One free from isolation, shame, guilt, and blame. A return to loving yourself! I look forward to hearing from you!

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Melissa Adcock

Clinical therapist offering therapy in CO, Rockvale
Counselor License Type(s): MSW,CSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
11 years of experience as a mental health therapist serving Rockvale

Hello, my name is Melissa and I am an MSW and LCSW, with more than 15 years in the mental health field. I graduated with honors in 2005 from Indiana University with a Bachelor of Arts degree in psychology. In 2009, I obtained a master's degree in social work from Indiana-Purdue University. I received my clinical social work license from the state of Indiana in 2011 and then from the state of Colorado in 2015 after I traded in cornfields for mountains. Over the last 15 years I've been lucky enough to work with a lot of different populations in many different settings. I sort of feel like I've done it all, like if the mental health field was a menu I've ordered almost everything on it. I hope that means that I bring many years of well-rounded experience to the table. A famous author once said, “The most important things are the hardest to say… because words diminish them. Words shrink things that seemed limitless when they were in your head to no more than living size when they are brought out.” That’s why I’m so glad you’re here. Therapy and talking to someone about your fears and anxieties and other things you’re going through can be really helpful. Those thoughts and feelings that seem really overwhelming? You may realize they are actually pretty tiny when we bring them into the light and take an honest look. Or maybe they’re not. Maybe they’re as big as you thought they might be. And, we can do something about those, too. My therapy style is a relaxed mix of CBT (thinking about thinking), DBT, solution-focused, and motivational dialogue. But, maybe the most important thing to know up front is that therapy and therapists are not a ‘one size fits all’. If we talk and you decide I’m not quite what you need, that is absolutely okay because you are the most important part of this process. You are the driver. This is your time to get to know yourself better in a safe and confidential space so that you can live a life that feels like it’s really yours. I’m really glad you’re here.

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Barbara Mutagamba

Clinical therapist offering therapy in CO, Rockvale
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience as a mental health therapist serving Rockvale

Hello, my name is Barbara and welcome. If you are experiencing tension, stress, depression, anxiety, self-image issues, co-dependency issues, other effects of trauma, or trouble in your relationship or relationships, or feeling rejection, abandoned, disappointed, hopeless, shame, breach of trust and many other feelings, or you are looking for perspective, a good listener, and/or a nonjudgmental, approachable atmosphere to share your pain and gain some insight into your story, you are not alone. Over the years we accumulate various life experiences, acquire patterns and behaviors, and then develop certain ways of looking at ourselves and others. Most issues that people bring to me are an exploration and healing of relationship trauma or disruption of connection with a significant other or people in their lives. I like to think of myself as a therapist who disassembles people’s narratives, experiences, and emotions and then help them put them back together in a way that feels better in order to improve lives and find hope during difficult times. You have taken a huge step towards finding tools to deal with the issues that you are struggling with. I know that beginning therapy can sometimes be hard, but it is often an act of courage, hope, self-care, and self-determination. If this is your first-time seeking therapy, or even if it is not, you might be nervous, or you might have some apprehension. I just want to assure you that this is normal. MY PHILOSOPHY: I believe that therapy should be a safe, comfortable place where you should feel heard, validated, and accepted as you are so that you can be honest about what is troubling you. It should be a place where you feel understood and feel comfortable to work out unwanted feelings and behaviors. I also believe that therapy should address physical, spiritual, psychological, and relational aspects. Because of this, my treatment plan for each client is unique and is designed specifically for each individual needs. I am committed to providing services that help reduce the stressful symptoms that led to you seeking out therapy, whether these challenges are recent challenges or longstanding challenges, whether you are looking to improve your relationships with your significant other or others, whether you are searching for strategies to improve your mood and manage depression, or increase your self-worth, or increase positive coping skills for anxiety, or identify triggers and replacement behaviors, or even strategies to cope with difficult emotions or understanding and processing traumatic experiences. My goal is not to get you to who you were before the issues started, but to integrate the lessons learned and expand your ability to experience a deeper connection with yourself, partners and other. WHAT MY CLIENTS SAY ABOUT ME: I am a great listener, very insightful, genuine, welcoming, honest, compassionate, empathetic, and approachable. I have a nurturing and gentle approach in helping you set your goals and achieve them. I have spent a lot of time learning about issues that bring people to therapy. I use practical tools that are helpful in resolving conflict, improving communication, and finding solutions. I partner with you to create trusting relationships through honest interactions. Most of all we have fun! There are difficult parts of therapy, but we laugh too. WHY I LOVE WORKING AS A THERAPIST: I understand how debilitating some of the life experiences can be and how they can keep us from living life to the fullest. I put a lot of dedication into learning different practice models so that I can help you feel less alone, help you heal and celebrate finding strength and knowledge to become a survivor, help you gain perspective about life’s stressors and disappointments, take control of your life, overcome poor self-image, establish a healthy feeling of hope and faith, help you learn to see your family or relationships as a team and not a burden, help you become less resentful and be yourself again. I consider it a blessing and honor to walk with you through these trying times. I am very relatable, and clients feel understood when they work with me and so can talk freely. EXPERIENCE: I have been a social worker for 20 years in various settings. This has ranged from working in mental health settings, to family sessions, child welfare, school setting, working with individuals struggling to start or keep relationships, people adjusting to parenthood, people coping with infidelity, same-sex couples, depression, anxiety, self-esteem issues, life transitions, trauma, or substance abuse. My experience has taught me that we all experience things in our lives that may impact our lives in different ways and bring us to a crossroad where we get stagnant because we are not sure which direction to take. With a little help and assistance from people who are genuine, empathetic, and accepting we begin to experience a deeper connection with ourselves, our partners, and others. We all have inner strengths that help us through life, and I believe that many people can grow and build on those strengths through encouragement and empowerment. My goal is to work collaboratively with you to identify strengths, patterns, coping skills, discover practical solutions and tools to help you make positive changes in your life. MY COUNSELING STYLE: My counseling style is very client-centered, interactive, empathetic, warm, strength based and holistic. I focus on building a safe, non-judgmental environment utilizing a multi-dimensional approach that not only explores your thoughts, your emotions, and behaviors as they relate to different situations in your life, but also explores solutions with the goal of enhancing your ability to achieve stability and growth. The direction we take is determined by your individual needs but there are different theoretical approaches that I draw from. I incorporate evidence-based techniques such as emotionally Focused Therapy, Strength-based therapy, Psychodynamic Psychotherapy, Problem Solving therapy, Cognitive Therapy, Interpersonal Psychotherapy, Behavioral Therapy, Solution-Focused Therapy as well as Narrative Therapy. EDUCATION: University of Denver: Master’s degree in social work. Certificates: Family engagement, Family sensitivity, positive behavior supports, strengthening resiliency, system values, trauma informed practice, cultural competency, grief and loss counseling. I have over 20 years of experience helping adults, families, youth and couples dealing with anxiety, relationship issues, intimacy-related issues, parenting issues, family issues, grief, loss, addiction, adjustment issues, abuse, anger-management, trauma, career difficulties, as well as self-esteem issues. LICENSE INFORMATION: I am a Licensed Clinical Social Worker in the state of Colorado: CSW# 09926714 I look forward to working with you.

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Lynne Klaus

Clinical therapist offering therapy in CO, Rockvale
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
25 years of experience as a mental health therapist serving Rockvale

Hi! I am glad you are here! My name is Lynne and I am a licensed clinical social worker. I have worked in the mental health field for over 20 years. My experience has included working with a vast array of people challenged by life situations and experiencing anxiety, depression, problems with substance abuse, trauma, grief and loss just to name a few. It is my belief that if suffering and uncertainty are inherent in our humanness, so too is joy, growth and the ability to heal through connectedness. People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness or shame. Or one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If anxiety, sadness, irritability, anger or grief is impacting your quality of life; or, if you have been managing uncomfortable emotions with substances and questioning your relationship with alcohol or drugs, I’d like to help. I offer my clients the opportunity to explore who they are, who they want to be, and importantly, a partnership in forging the path toward healing and change.

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Janet Muse

Clinical therapist offering therapy in CO, Rockvale
Stress, AnxietyFamily conflictsGriefParenting issuesCoaching
11 years of experience as a mental health therapist serving Rockvale

I am licensed in Colorado with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, chronic illness, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Beth Russell

Clinical therapist offering therapy in CO, Rockvale
Stress, AnxietySleeping disordersSelf esteemDepression
9 years of experience as a mental health therapist serving Rockvale

We live life in relationship to others which can be quite challenging at times. We often end up feeling lonely, withdrawn, and wondering if we're good enough, when those challenges arise. Then, when we lose an important relationship for whatever reason, we can go into a deep and complicated grief. We act in ways we never thought we would and can't figure out why. We may get angry easily, withdraw from everyone, look for comfort in drugs, alcohol or food, or have difficulty sleeping. Sometimes we question everything we believe. You have taken a very positive step by deciding to seek therapy. There are no miracle cures. I cannot promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself. My experience has been in helping clients with relationships, stress and anxiety, sleeping disorders, motivation, self esteem, and confidence. I also have experience working with depression and substance misuse problems. I believe healthy relationships with others and ourselves are foundational to better mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach is client-centered and holistic in that I take a look at all aspects of who you are to understand where you are now and how we can get to where you want to be. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! In therapy I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Emotion-Focused Therapy, Forgiveness Therapy, Grief and Loss, Hope-Focused Couples Counseling, and The Gottman Approach. I will tailor tools and techniques to you to best meet your needs. I will meet you where you are and provide a safe, nonjudgmental space for you to be able to work through these issues that have brought you here today.

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Enros Manaligod

Clinical therapist offering therapy in CO, Rockvale
Counselor License Type(s): MA,MFT,IMFT
Stress, AnxietyRelationship issuesTrauma and abuse
8 years of experience as a mental health therapist serving Rockvale

Currently, my availability on BetterHelp is Mondays only. If more availability is required, another provider may better fit your needs. Welcome! My name is Enros, and I am a licensed Marriage and Family Therapist (MFT). I work with individuals (children, adolescents, and adults), families, and couples. I welcome all families, traditional and non-traditional. I am fully licensed in Arizona, California, Colorado, Idaho, Florida, Nevada, Ohio, and Vermont. My specialties include relationships, families, grief, and trauma. Additionally, as a military veteran, I have a unique perspective of veterans: separation, deployment, and the rigors of military life. I approach therapy as a collaborator, not an expert. I find the most joy in learning about you directly from you. Relationships are complicated, especially the relationships that are most important to us. Many of us feel the need for connection, security, and love. However, sometimes we end up hurt and alone. Relational pain can show up as anxiety, fear, depression, or grief, among other things. I firmly believe that relationships, empathy, and humor are the most powerful tools for helping clients experience lasting change. My most significant reward as a professional helper is watching my clients go from despair to possibility. I look forward to working with you!

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This is Silvia Flores Pasillas's avatar and link to their profile

Silvia Flores Pasillas

Clinical therapist offering therapy in CO, Rockvale
Stress, AnxietySelf esteemDepression
3 years of experience as a mental health therapist serving Rockvale

I am a Mexican-American first generation licensed social worker in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Angela Heersink's avatar and link to their profile

Angela Heersink

Clinical therapist offering therapy in CO, Rockvale
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience as a mental health therapist serving Rockvale

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Rockvale

Finding the best therapist close by in Rockvale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rockvale that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rockvale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rockvale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rockvale region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Rockvale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Rockvale therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rockvale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Rockvale therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rockvale, elsewhere in Fremont, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rockvale area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rockvale therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rockvale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rockvale may not take health insurance, some therapists in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Rockvale online therapy platform verified?

Therapists in Rockvale, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Rockvale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Rockvale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Rockvale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Rockvale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rockvale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Rockvale?

One of the potentially rewarding aspects of working with a Rockvale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Rockvale therapy sessions.

Rockvale therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rockvale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rockvale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81244 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rockvale counselor?

Before seeing your Rockvale therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Rockvale therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Rockvale.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Rockvale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Rockvale counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rockvale, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rockvale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Rockvale, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Rockvale therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rockvale.

Below are some of the zip codes served by BetterHelp therapists in Rockvale:

81244

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