Many of us can benefit from mental health services at some point in our lives. From working parents to graduate students, we all experience stress and change that can get overwhelming at times. When it comes to finding a therapist, Pueblo, CO may offer a greater variety of choice than surrounding rural areas, but finding counseling services isn’t always easy even in more populated areas. 

One reason for this is that in the field of psychotherapy there are a number of evidence-based approaches and techniques. Which will be most effective can depend on the treatment plan, the challenge itself, and the preferences of the individual. While a nearby clinic may offer counseling services, they may specialize in play therapy which is not necessarily effective for eating disorders or substance misuse. Like traditional medicine, psychology has many specializations, and it can be essential to find a therapist with experience in treating your population.

That’s where online therapy can help. With online therapy through a platform like BetterHelp you get access to over 30,000 mental health professionals who have expertise in a variety of specialties, and experience working with diverse populations. Simply fill out an online questionnaire, and BetterHelp will match you with a therapist that meets your individual needs. And because therapeutic alliance can be so key to success, if you need to change therapists, you can do so at no additional cost. 

Online therapy with BetterHelp can also be a solution for those who don’t have the time or bandwidth to attend in-person sessions. Online sessions fit easily into any busy schedule. And for those who are concerned about finding a safe and non-judgmental space, video chat, and text messaging options allow you to talk to your therapist from the comfort of your own home or office. Although not covered by insurance, for many people, therapy costs can be more affordable through BetterHelp, due to lack of office overhead cost. 

If you are part of the Pueblo community and have been thinking about therapy for any reason--to process past experiences, heal the breach with a family member, or gain the tools necessary to manage the stress of daily life, reach out to BetterHelp for a simple way to get started on your wellness journey. 

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Lisa La Rose

Clinical therapist offering therapy in CO
Counselor License Type(s): MA,LPC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience as a mental health therapist

Thank you for visiting my profile page! I’d like to share a little bit about myself, and I know that selecting a counselor is an important decision. I have been a Licensed Professional Counselor since 2001, and I have worked with clients from diverse backgrounds with many different challenges and concerns. I have a Bachelor of Arts degree in Psychology and a Master of Arts degree in Counseling from the University of Colorado. I'm also working on a PhD in Psychology at Northcentral University. In addition to my clinical work, I also enjoy teaching psychology classes at our Community College. Personally, I'm a native of Colorado, and I absolutely love the outdoors and nature. I enjoy hiking, reading, painting and playing with our dog, Luna. Perhaps you can meet her online! I also love to travel with my husband. My philosophy in counseling is to meet my clients where they are and discover the strengths they have to help them make the changes they want to make. In my experience, people come to counseling because something needs to change, and maybe they're feeling stuck. They may want to change how they feel, how they behave, or how they think about things. I take a compassionate and practical approach to counseling, which enables clients to see results quickly. I believe that what happens between sessions is as important as what happens in sessions, and I give clients tools to put into practice right away. I view the counseling relationship as a collaboration with you, and YOU are the expert in your life. “When we are no longer able to change a situation, we are challenged to change ourselves”. Viktor Frankl My specialties and experience include work with clients on decreasing depression and anxiety, overcoming trauma, and improving self-esteem and confidence. I have also worked successfully with many clients to change habits and behaviors that are not serving them. This includes substance use disorders and other addictions (e.g. gambling, eating, shopping, etc.). I also have experience working with first responders (law enforcement, fire, and paramedics) and their families. Often, relationships are also part of the reason for seeking counseling, and I have specialized training and experience in helping people communicate more effectively, resolve conflicts, and become more assertive, personally, and professionally. Finally, my work with clients is often during times of grief and loss or transition in their lives, and I help people see the opportunities in change, even when the change is unwelcome or even scary. My Approach: I have training and experience in a variety of approaches to work with clients. I believe that counseling interventions should be solidly grounded in research. I like to use these approaches: * Cognitive -Behavioral Therapy * Dialectical Behavior Therapy * Solution Focused Therapy * Meaningful Life Therapy * Existential Psychology * Mindfulness-Based Interventions * Acceptance & Commitment Therapy * Japanese/Eastern Approaches to wellness (e.g. Morita Therapy) Seeking help takes courage and I commend you for taking this step! I would be honored to work with you as you take the next steps in your journey! -Lisa

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Theresa Yu

Clinical therapist offering therapy in CO
Counselor License Type(s): MS,NCC,LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
6 years of experience as a mental health therapist

Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclectic approach to therapy and address your needs by using various traditional approaches including Cognitive Behavioral therapy, Person Centered Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychoeducation, Trauma Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, and Rapid Resolution Therapy. My therapeutic in style involves helping you to achieve insight and strategies and tools that you can use to begin to make immediate positive changes in your life. I will be there to help guide you, encourage you, and possibly even challenge you, to overcome obstacles to stand in your way. My experience includes providing online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, complex developmental trauma, special needs, Autism Spectrum Disorders/Asperger’s, oppositional defiant disorder, and other behavioral problems/issues. I also work with adults, couples and families for a variety of issues, including stress, anxiety, depression, self-esteem, relationship problems and coping with life changes. I have worked in several fields including as a social worker, foster/adoptive specialist for child protective services, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager. I am a mother to 4 girls, ages 25, 23, 19, 14 & have guardianship of 1 boy age 17. I also host and place foreign exchange student in the community and love to learn about their different cultures. I am also an avid pet lover with 4 dogs and two cats. Two of my dogs are currently training to be therapy dogs. I look forward to meeting with you and working together to develop a plan to helping you live your most authentic live. Please feel free to contact me if you have questions or would like to talk more. I understand that finding the right therapist can take time, so it’s OK to try this out and see if it’s a good fit for you. Overall I value honesty and want you to feel empowered to do what’s best for you.

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Layla Hernandez

Clinical therapist offering therapy in CO
Counselor License Type(s): MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience as a mental health therapist

Welcome to Betterhelp! My name is Layla, and I am a licensed professional counselor in the state of Colorado. I have been working in the mental health field for 8 years, and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I became a counselor because I believe that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I have worked in military and civilian settings as both a therapist and first responder for mental health crisis. I attended Regis University, where I earned a master's degree in mental health counseling. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lenore Gray

Clinical therapist offering therapy in CO
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
16 years of experience as a mental health therapist

My education includes a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio and an undergraduate degree from Indiana University. I have experience counseling individuals, couples and families using a variety of modalities including cognitive behavioral therapy, directed imagery and grief counseling. I have over 10 years experience working with people suffering from mood disorders (e.g. anxiety and depression), grief, and issues stemming from trauma, abuse, neglect, poor communication, etc. My professional skills and training rest on a solid foundation of life experience and a close walk with Jesus. My mission is to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others. I'm a native of downstate Illinois. I am a single mother and grandmother with two married adult children and two granddaughters. I love walking in nature, gardening, art, sewing and raspberry ice cream with dark chocolate chips.

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Alexa Argianas

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW,MSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist

Do you find yourself struggling to manage overwhelming moments or thoughts? Have previous life experiences left you with feelings of confusion and self-doubt? Life itself is stressful enough, no one should have to navigate the change process on their own. I specialize in work with teenagers and adults, pairing cognitive and behavioral strategies to re-frame current issues and practice skills that will encourage the self-empowerment needed to make long-term changes. I have over 5 years of experience working with primary and secondary victims of childhood sexual abuse and human trafficking. As a licensed clinical social worker, with specialties related to abuse, neglect and family conflict I utilize strategies from Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy to guide clients as they navigate their own thoughts, feelings and behaviors. As a certified social caseworker I am especially skilled in navigating internal and external resources to help clients help themselves. We will work together to determine what goals and changes are most important to you, and how you can achieve them. I root my practice in the belief that partnership, transparency and a client’s self-determination are most important. I strive to create a supportive connection that allows opportunity for validation, challenge, and growth. I will cultivate a supportive relationship, follow your lead, and hold you accountable to the changes you’d like to see in your life. I look forward to working with you to identify what your goals are and a potential plan to empower you to reach them.

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Susanne Short

Clinical therapist offering therapy in CO
LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
15 years of experience as a mental health therapist

I am licensed in New Mexico, Colorado, and Minnesota with over 20 years of professional work experience. I have experience helping clients with trauma, interpersonal conflict, relationship and intimacy struggles, and self-esteem issues. I enjoy working with adolescents, adults, and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about supporting and guiding people as they heal from trauma and find joy and meaning in a new life. Therapy can be hard, at times, but it can also be filled with humor, connection, and fun!

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Elizabeth Wasserman

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
5 years of experience as a mental health therapist

I'm a psychotherapist in private practice - licensed in Colorado - with a combined 16 years of both therapy-based and professional work experience. My graduate degree is in clinical social work from New York University (NYU). I also hold a BA in Psychology from UCLA, as well as a health coaching certification from the Institute for Integrative Nutrition (IIN). I have experience helping clients with relationship issues, health and wellness concerns, family conflicts, marriage and parenting challenges, women's issues, aging and mid-life support, as well as stress, sleep, and generalized anxiety management. I believe that you are the expert of your own story, and that you have many strengths that will assist you in understanding and managing life's challenges. Taking the first step to sign-up for therapy can take courage. I'm proud of you for getting started, and look forward to working with you!

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Denver Dellalucia

Clinical therapist offering therapy in CO
Stress, AnxietyCareer difficultiesDepression
3 years of experience as a mental health therapist

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Lara Neely

Clinical therapist offering therapy in CO
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am a Doctor of Behavioral Health, a Licensed Professional Counselor, and a Certified Clinical Hypnotherapist. I am licensed to practice in Texas and Colorado. I have worked with clients suffering from stress and anxiety, trauma and abuse, depression, and those struggling to cope with life changes. I have experience working with severely mentally ill patients in a psychiatric emergency treatment center and a community behavioral health clinic. I have spent the majority of my time, however, in private practice. My clients range in age from 13 to 99! I enjoy helping people from all walks of life. Many people come to me because they are suffering from anxiety. It seems like COVID really pushed a lot of people over the edge, especially those who were already struggling with relationships or mental health issues. Panic attacks, depression, sleep disorders, and mood swings are common issues I see in clients. A lot of moms used to have a glass of wine at night and now many are admitting to needing a whole bottle! Many people tell me they feel fearful of things that are happening in the world and do not know how to cope with feeling out of control. Others tell me that they are struggling financially or dealing with health issues. I have had many teens tell me that they feel suicidal and hopeless. I have also seen an increase in those struggling with gender dysphoria and relationship issues. A lot of my older clients are sad about the world they will be leaving to their children. I understand and empathize with all of these situations! From OCD to PTSD, there really isn't much that I haven't encountered as a therapist. Veterans, homeless, addicts, abusers, victims, parents, children, CEOs, athletes, cancer patients, EMS workers, young and old, rich and poor... you name it...I have worked with people from all walks of life. What I can say is that I bring the same level of compassionate care to everyone I encounter. There is no judgment. It is humbling to realize that for many people, I am the one person they feel safe confiding in, and I take that trust very seriously. Regardless of the issues and their severity, I work closely with every client to help find solutions that make life more manageable and enjoyable. I believe that every person needs a toolbox that is full of ideas and strategies for coping with the stressors of life. As the saying goes, if all you have is a hammer, then everything will look like a nail. There are plenty of other tools out there, and when you own them, it is so empowering! Soon, you will be building and creating the life that you want for yourself! You are unique, valuable, and worthy of healthy relationships, happiness, and love. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey!

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Dr. Ariel McGrew

Clinical therapist offering therapy in CO
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
11 years of experience as a mental health therapist

I am Dr. McGrew, licensed in Colorado and New Mexico with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Pueblo

Finding the best therapist close by in Pueblo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Pueblo that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pueblo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pueblo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pueblo region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pueblo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pueblo area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Pueblo therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pueblo, elsewhere in Pueblo, or in the greater state of Colorado.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pueblo area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pueblo therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pueblo due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pueblo may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Pueblo online therapy platform verified?

Therapists in Pueblo, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pueblo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Pueblo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pueblo helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Pueblo therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pueblo therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Pueblo?

One of the potentially rewarding aspects of working with a Pueblo therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Pueblo therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pueblo therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pueblo therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81003 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pueblo counselor?

Before seeing your Pueblo therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Pueblo.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Pueblo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Pueblo counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pueblo, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pueblo has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pueblo, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pueblo.

Below are some of the zip codes served by BetterHelp therapists in Pueblo:

81001, 81002, 81003, 81004, 81005, 81008, 81009, 81010, 81011, 81012

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