As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotions. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, social fears, workplace stress, and life transitions. My practice focuses on empowering young adults and women through compassionate, evidence-based therapeutic techniques. I'm particularly passionate about helping individuals explore self-love, discover life purpose, and build emotional wellness. Whether you're struggling with panic attacks, career difficulties, or personal identity questions, I offer a warm, gentle, safe, non-judgmental, understanding, supportive space to explore your experiences and develop sustainable coping skills. I believe each person's journey is unique, and my role is to walk alongside you, offering professional guidance while honoring your individual strengths and potential for transformation. Together, we can work towards creating the meaningful, balanced life you desire.

I have worked as a mental health counselor for over 30 years. My locations of employment are Florida and Pennsylvania. I have worked in Residential Mental Health and Residential Substance Abuse. I was a school teacher for 16 years teaching students with learning differences, emotional issues, autism and developmentally delayed (adults, teens and children). While working as a a teacher I had a private practice in the evenings and weekends. I have knowledge in the area of Religious trauma syndrome and faith transitioning. In Pennsylvania. I worked in homes and day treatment facilities with children and adults. There were people of all ages during my private practice and working for agencies. There are different ways to address issues for each of us. What works for one may not work for another. Working as a team helps us all to deal with our issues to make our lives more peaceful and calm. There are many times we can make a few changes in our life to acquire these. Life is a journey. We have the opportunity to learn ways to cope with our lives. Change is a process on our journey. Many times we have control only of our actions and our response to these changes. Our critic can be our worst enemy and can be relentless in beating us up. Our critic was educated from childhood. My goal for my life for quite some time has been to disarm my critic and love myself. I am looking forward to working to build trust and make it safe environment for you to express your feelings without feeling judged.

My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

As a licensed therapist with two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and significant life transitions. I have deep expertise working with diverse populations, including young adults, military veterans, first responders, and individuals experiencing major life changes. My approach is compassionate and tailored, focusing on understanding each person's unique journey. I'm particularly skilled in addressing sensitive issues such as postpartum experiences, blended family dynamics, and end-of-life counseling. I create a supportive environment that honors individual experiences and promotes healing, personal growth, and emotional resilience. Drawing from extensive clinical experience, I help clients develop robust coping strategies, rebuild self-esteem, and move toward more fulfilling lives. My therapeutic style emphasizes empowerment, respect, and collaborative healing, ensuring that every individual feels heard, validated, and supported throughout their therapeutic journey.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

With over three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My therapeutic approach is directive yet compassionate, and tailored to each client's unique journey, focusing on areas like self-esteem, relationship dynamics, stress management, and personal growth. I have extensive expertise in addressing a wide range of concerns, including anxiety, depression, communication difficulties, and interpersonal relationships. My practice centers on empowering clients to develop resilience and navigate personal challenges with greater confidence and clarity. Drawing from years of professional practice, I offer a supportive, non-judgmental space where individuals can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My goal is to help clients discover their inner strength and create positive, transformative change in their lives.

I have been clinically licensed approaching seven years in Georgia and Florida. I have been in the Social Work profession for twenty-three years. Throughout that time I have worked with diverse as well as marginalized populations at various phases of life. I have clinical experience with Active Duty Military, Veterans, Healthcare Professionals, and the General Public. I am veteran, as well as former Law Enforcement Officer. I have used every opportunity to be a resource to my community. My approach is simple. Strength based, trauma informed, and goal oriented. I have been away from Telehealth for a few years working directly in my community. I look forward to the opportunity to now support you along this journey.

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In order for me to work with you, you must live in the state of Florida.

I am licensed in Florida with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York and Florida and have been a psychologist for 40 years. I have experience in helping patients with stress and anxiety, LGBTQ+ related issues, coping with grief, loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to begin therapy in order to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey. I am to provide each patient with a safe and nonjudgmental place to explore their issues, change their perceptions and create a repertoire of healthy and productive behaviors.

I am a licensed clinical social worker in Florida. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I utilize various therapeutic approaches, including cognitive behavioral therapy, psychodynamic therapy, narrative therapy, family therapy, and mindfulness-based interventions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a former professional athlete and licensed clinical social worker, I bring a unique and empowering perspective to therapy. My background in competitive sports shaped my belief in the power of discipline, inner strength, and resilience, values I now integrate into my clinical work with clients facing life’s most difficult challenges. I specialize in supporting individuals navigating grief and bereavement, trauma, and chronic or terminal illness. I understand how overwhelming it can feel to carry emotional pain, loss, or fear of the unknown, and I’m here to provide a compassionate and grounded space for healing and self-discovery. My therapeutic approach is collaborative, strengths-based, and practical. I incorporate a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients better manage distress, build emotional regulation skills, and move toward meaningful change. Together, we’ll identify what’s working, what’s getting in the way, and how to create realistic, values-driven steps forward. I believe deeply in every person’s capacity for resilience and growth—even in the face of adversity. If you’re ready to begin (or continue) your journey toward healing and personal clarity, I’d be honored to support you. My approach is warm, compassionate, and collaborative. I strive to create a safe space where we can explore your story together and develop meaningful, sustainable strategies for healing and growth. I truly believe in the capacity for resilience within every person, and I’m passionate about helping you uncover yours. If you’re ready to begin or continue your healing journey, I would be honored to walk alongside you.