A therapist can help you work through a variety of challenges, from difficult life transitions to changing sexual orientations to behavioral issues to parenting problems. Finding the right therapist in Jacksonville, FL can be challenging; BetterHelp can make the process more streamlined and convenient. This online therapy platform matches you with a therapist who uses evidence based practices and therapeutic techniques to help you learn healthy coping skills using a collaborative approach to treatment. Your therapist or counselor LMHC will be an excellent listener, helping you work toward personal growth. 

Every BetterHelp therapist must have completed at least 2,000 hours of clinical supervision with a qualified supervisor and be fully licensed by the state board. If you’re looking for a qualified therapist based in the Jacksonville-Orange Park area, get started with one of the following therapists.

 

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Psychologist Jan Hernandez providing different types of therapy in Jacksonville

Jan Hernandez

Clinician
License Type(s): FL LCSW SW15345, PA LCSW CW014290
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
35 years offering treatment

I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

Psychologist Renée Thompson providing different types of therapy in Jacksonville

Renée Thompson

Clinician
License Type(s): FL LCSW SW9407
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
21 years offering treatment

Hello and welcome. I know it's frightening to start therapy and share your private thoughts and emotions with a stranger, but this is the first step to change and healing, so congratulations on this brave move! My name is Renée and I am here to help you be your best self. I believe strongly in the power to change. This means practicing being the person you WANT to be, every day. We are all struggling with the rise of inflation and making ends meet, but I pride myself in getting to the root of your issues, and helping you get back to living a better life, quickly! Whatever your struggles or concerns are, I feel confident that we can identify and overcome them together. My therapy approach focuses on your strengths and resiliency. It recognizes YOU as the expert of your own life. I will support you while we explore and practice making positive changes in your life. With my education, clinical training and experience, I can help you increase self-awareness, tap into your internal strengths and resiliency, learn how to let go of uncomfortable thoughts and feelings, consider new perspectives, and find new ways to cope. I am open-minded, empathetic and non-judgmental. I provide a safe and accepting environment for honest exploration of your areas of personal difficulty. I've provided therapy to end-of-life patients, college students, children, couples and families for a long time, so don't worry, there isn't anything that shocks me. I will give you my professional perspective, encouragement and offer potential solutions to help you navigate through this difficult time. My goal is to help you live your life to its fullest potential! I aim to help you find meaning, purpose, love and peace in your life and to do this within a short period of time. I am ready to do the work for you, are you ready to do the work and make positive changes? About me: I have been a Licensed Clinical Social Worker (LCSW) in Florida since 2009. I graduated magna cum laude in graduate school. I have over 20 years of counseling experience with various populations. I have been working for BetterHelp since May 2020 and find this platform user-friendly and extremely successful in helping clients reach their highest potential. I am an expert in grief counseling, and loss to suicide. I am the co-founder of the Tampa Bay Chapter for the American Foundation for Suicide Prevention (AFSP). This non-profit organization is very close to my heart due to my own loss of a loved one to suicide. I have 10 years of experience counseling hospice and palliative care patients and their families and have been working with children since 2002. It would be a privilege to walk with you through your journey. You are not alone. I look forward to meeting you.

Psychologist Shelley Schneider providing different types of therapy in Jacksonville

Shelley Schneider

Clinician
License Type(s): FL LCSW SW5508
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years offering treatment

As a licensed therapist with extensive experience serving individuals in Florida, I specialize in adults and geriatrics. My professional background spans over three decades, during which I've developed deep expertise in addressing depression, anxiety, codependency, self esteem, shame, grief, and significant life changes such as divorce and aging, I am a problem solving based therapist. I believe understanding one’s thinking is the foundation for changing one’s behavior and quality of life. I aim to have a calm, supportive and respectful environment, balancing empathy and nurturing with honesty and directness.

Psychologist Tammy Horn providing different types of therapy in Jacksonville

Tammy Horn

Clinician
License Type(s): FL LMHC MH5884
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
25 years offering treatment

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

Psychologist Cheryl Freimuth providing different types of therapy in Jacksonville

Cheryl Freimuth

Clinician
License Type(s): FL LMHC MH 7465
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
25 years offering treatment

Welcome to a peek into my life. I am a licensed mental health counselor (LMHC), in the beautiful sunshine state of Florida. I have been blessed to have many tassels on my hat of life. I began teaching Anatomy/Biology at the high school level over 36 years ago, then became an adjunct professor in the mental health program, where due to my background in Biology I was asked to teach Human Sexuality to the counseling students. I have practiced mental health counseling for 25years, and during that time have had the opportunity to develop a great bag of tools to help with my client's metamorphosis into a confident individual. As a mental health counselor, I mainly work with couples who are dealing with communication issues as well as intimacy issues. I am often called upon to assist people dealing with parenting dilemmas. During my year's teaching and counseling, I have been blessed to develop a common sense and eclectic style of therapy. I always tailor my mode of therapy to the client's best interest. I firmly believe the client must be the focus, therefore Client-Centered Therapy is always the foundation, as I believe respect, trust, and self-awareness is essential to the client-finding their answers to their concerns. I feel each person has all the answers or solutions to their concerns or stressors within, just where God has placed them. I want to assure you that there isn't too much under the sun that I haven't seen, heard, or experienced as a counselor. I also want to assure you that this road that we are about to embark upon is a journey that we will take together; Hand in hand, side by side. I am here to support and help you as you travel this amazing trail to self-awareness I am very aware of the courage and strength that one has in order to ask a stranger for help, in such major life's trials and tribulations. I admire you for taking these first difficult steps and am excited to embark on this healing process. I am excited to get started walking along beside you as we continue to once again find your place of peace.

Psychologist Dale Eichenberg providing different types of therapy in Jacksonville

Dale Eichenberg

Clinician
License Type(s): FL LMHC MH23687, MI LPC 6401011293
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

Hello I have been a counselor for approximately 12 years. During those 12 years I have dealt with marriage and family issue, have5 plus years in this area alone. I have worked with parents and families involved in the foster care system, as well as Individuals with Major Depression and some alcohol use and abuse, just to name a few. I am a well rounded counselor who is openminded and nonjudgmental. I have a Master's in Arts from Siena Heights University in Community Counseling and attended the DBT Institute in Michigan . My treatment approaches are eclectic and include, Cognitive Behavior Therapy, Dialectic Behavioral therapy, and some reality therapy.

Psychologist Claire McGuire providing different types of therapy in Jacksonville

Claire McGuire

Clinician
License Type(s): CO LPC LPC.0020458, FL LMHC MH16704
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
9 years offering treatment

Hello, in an effort to introduce myself, I am a licensed mental health counselor in the state of Florida. I became involved in counseling because my husband was a Vietnam veteran that suffered from chronic PTSD and unfortunately Agent Orange. Initially, I wanted to only work with veterans' administration but there were other opportunities in life for me. I have worked in the prison system here in Florida, I have also worked at a community counseling centers and I have also had the pleasure to work with children, most of which were in the DCF program. Children are incredibly resilient. I have worked with clients that have suffered from depression, anxiety, anger management, abandonment issues, ADHD, and trauma. Counselling for me is a way to help people reconnect to who they are, encourage faith, compassion and sensitivity and respect for who they are. I work to develop an empathetic working relationship based on trust. It takes courage to reach out and ask for help and change is hard, but incredible rewarding. Reach out and take the first step. I look forward to hearing from you!

Psychologist Deborah Smart providing different types of therapy in Jacksonville

Deborah Smart

Clinician
License Type(s): FL LMHC MH11155
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
22 years offering treatment

I am a dedicated mental health professional with a BS in Education, an M.Ed. in School Counseling, and an MA in Mental Health Counseling. My personal and professional journey has been shaped by the mentorship of others, and I consider it a blessing to now offer that same guidance to those seeking growth and healing. Across my lifetime of experience, I have worked in multiple counseling settings and developed expertise in trauma, depression, anxiety, mood disorders, and family-related challenges. I believe that every person carries some degree of brokenness, and that healing requires understanding our past and present pain so we can grow into our fullest potential. Within this realm, I also include Christian Counseling within my approach for those who desire it. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I help individuals learn to communicate from the heart, listen to understand, and take tangible steps toward relieving emotional pain and discomfort. It is my honor to walk alongside each client, using evidence-based therapeutic approaches to support their movement toward wholeness, clarity, and renewed purpose. Please check out my available times and know that I can make many more times available to you when you contact me. Just let me know times that you have that work for you and I will do my very best to find times in the morning, afternoon, or evening that work for us both! Then I will personally schedule you for those times.

Psychologist Sandra Sunter providing different types of therapy in Jacksonville

Sandra Sunter

Clinician
License Type(s): FL LMHC MH2470
Mental Wellness Specialties: GriefSelf esteemDepressionCoping with life changesCompassion fatigue
37 years offering treatment

I am licensed in Florida with 37 years of professional work experience. I have experience in helping clients with coping with grief and loss, challenges of being a caregiver, end of life issues and coping with serious illness, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kathleen Tilman providing different types of therapy in Jacksonville

Kathleen Tilman

Clinician
License Type(s): FL LCSW SW25209, NV LCSW 01683-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
31 years offering treatment

I am licensed in Nevada with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kitty Bartley providing different types of therapy in Jacksonville

Kitty Bartley

Clinician
License Type(s): FL LMHC MH10053
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
20 years offering treatment

I have been a Licensed Mental Health Counselor in Florida for the past 18 years, but I began my career as a Social Worker in Ohio. Due to experiencing personal issues in my own life, I sought out therapy. It changed me in a positive way, so I decided to become a social worker and therapist myself. Through Therapy and education, I learned the skills and techniques to successfully maneuver the trials and tribulations of my life. My hope and aim are to now provide my clients with the same information, tools and techniques they can use for the rest of their lives. To help others reprogram those negative scripts in their heads to more positive and healthy thoughts. I will help you reprogram your Bio computer- your brain.

Psychologist Penelope Surber providing different types of therapy in Jacksonville

Penelope Surber

Clinician
License Type(s): FL LMHC MH21834
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment

I have been licensed in Florida for less than one year but have 6 years of experience working as an adult trauma therapist at a recovery center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, mid-life crises, stress, low self-esteem, abandonment issues, empty nesters, coping with addictions, trauma and abuse, motivation, grief, good girl trauma, self-esteem, codependence, and confidence. I have also helped many women who have struggled with childhood trauma to include all forms of abuse. My therapy style is warm, person-centered, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectical behavioral, psychodynamic, gestalt, solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to ask for help and take the first steps towards change. To seek a more fulfilling and happier life through transformation and growth. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Kareen Anderson providing different types of therapy in Jacksonville

Kareen Anderson

Clinician
License Type(s): FL LCSW SW19487
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
20 years offering treatment

I am licensed in the state of Florida with over 20 years of professional work experience. I provide Christian counseling to individual with interest. I have experience in helping clients with stress and anxiety reduction, relationship issues, motivation, self-esteem, trauma, confidence, & depression, communication and conflict resolution . I’m also a Certified Health & Wellness Coach with experience working with coping with life changes and overall wellness .I’m Certified as an Anger Management Specialist and have trained and conducted group work around Intimate Partner Violence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe taking the first step to sign up and reach out for therapy does take courage, and I am proud of you for getting started!

Psychologist Dawn Stewart providing different types of therapy in Jacksonville

Dawn Stewart

Clinician
License Type(s): FL LCSW SW9536
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
23 years offering treatment

As a licensed therapist in Florida, I bring over two decades of compassionate mental health experience to my practice. My approach centers on supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, relationship dynamics, and trauma recovery. I'm deeply committed to creating a supportive, non-judgmental therapeutic environment where clients can explore their challenges and cultivate meaningful personal growth. My work focuses on helping individuals develop stronger communication skills, overcome social anxiety, and build profound self-understanding and self-compassion. Drawing from evidence-based practices, I tailor my therapeutic approach to each client's unique needs and experiences. Whether you're struggling with stress, relationship difficulties, or seeking to develop more effective coping strategies, I'm dedicated to walking alongside you with empathy, respect, and professional guidance. I'm fluent in both English and Spanish, allowing me to serve a diverse range of clients with culturally sensitive and personalized support. My goal is to empower you to discover your inner strengths and create positive, sustainable changes in your life.

How to find a licensed therapist serving clients in Jacksonville, Florida

Finding the best therapist close by in Jacksonville can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Jacksonville region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Jacksonville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville, elsewhere in Duval, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jacksonville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Jacksonville may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Jacksonville online therapy platform verified?

Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Jacksonville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jacksonville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Jacksonville therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Jacksonville is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32233 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Jacksonville therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Jacksonville therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jacksonville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jacksonville, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Jacksonville provider

Jacksonville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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