Jacksonville Beach has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Jacksonville Beach, FL
Panic attacks can strike anyone and at any moment, usually triggered by something random. Those with anxiety disorders such as social anxiety disorder understand this because just thinking about being in a crowd or speaking in public can cause major stress. Luckily, the Jacksonville Beach therapists understand this too and are able to help.
Living in a resort town like Jacksonville Beach can be really awesome but it can also be stressful because of the crowds of tourists that come to town. Speak with one of the Jacksonville Beach therapists today so you can start getting back into the fun.
Moriah McCarthy
Clinician
License Type(s): FL LMHC MH17677
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesCoping with life changesADHD
10 years offering treatment
Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. Treatment with me blends the exploration of the past and the deepening of insight with more concrete interventions and a forward-focused momentum. I use psycho-education and skills-building to empower clients to support themselves after counseling. Strengths and weaknesses are brought forward to integrate thoughts, feelings and actions into the whole self. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success. When you work with me, I hope that we partner in your treatment. I value your feedback, appreciate you opening to possibilities, and taking action for greater stability. My approach is best described as client-centered and creative. Thank you so much. Let’s get started, M.E.
Renée Thompson
Clinician
License Type(s): FL LCSW SW9407
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
21 years offering treatment
Hello and welcome. I know it's frightening to start therapy and share your private thoughts and emotions with a stranger, but this is the first step to change and healing, so congratulations on this brave move! My name is Renée and I am here to help you be your best self. I believe strongly in the power to change. This means practicing being the person you WANT to be, every day. We are all struggling with the rise of inflation and making ends meet, but I pride myself in getting to the root of your issues, and helping you get back to living a better life, quickly! Whatever your struggles or concerns are, I feel confident that we can identify and overcome them together. My therapy approach focuses on your strengths and resiliency. It recognizes YOU as the expert of your own life. I will support you while we explore and practice making positive changes in your life. With my education, clinical training and experience, I can help you increase self-awareness, tap into your internal strengths and resiliency, learn how to let go of uncomfortable thoughts and feelings, consider new perspectives, and find new ways to cope. I am open-minded, empathetic and non-judgmental. I provide a safe and accepting environment for honest exploration of your areas of personal difficulty. I've provided therapy to end-of-life patients, college students, children, couples and families for a long time, so don't worry, there isn't anything that shocks me. I will give you my professional perspective, encouragement and offer potential solutions to help you navigate through this difficult time. My goal is to help you live your life to its fullest potential! I aim to help you find meaning, purpose, love and peace in your life and to do this within a short period of time. I am ready to do the work for you, are you ready to do the work and make positive changes? About me: I have been a Licensed Clinical Social Worker (LCSW) in Florida since 2009. I graduated magna cum laude in graduate school. I have over 20 years of counseling experience with various populations. I have been working for BetterHelp since May 2020 and find this platform user-friendly and extremely successful in helping clients reach their highest potential. I am an expert in grief counseling, and loss to suicide. I am the co-founder of the Tampa Bay Chapter for the American Foundation for Suicide Prevention (AFSP). This non-profit organization is very close to my heart due to my own loss of a loved one to suicide. I have 10 years of experience counseling hospice and palliative care patients and their families and have been working with children since 2002. It would be a privilege to walk with you through your journey. You are not alone. I look forward to meeting you.
Danica Bokal
Clinician
License Type(s): FL LMHC MH18086
Mental Wellness Specialties: Stress, AnxietyLGBTCareer difficultiesDepressionCoping with life changes
8 years offering treatment
Hello! My name is Danica Bokal and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 8 years experience in the mental health field. I have worked with individuals and families with many different needs and concerns. I have have specific experience working with individuals going through a life transition. This includes alcohol, drug, and other addictive behaviors; depression; anxiety; career changes; coping skills; identity; and trauma. I also am specifically sensitive to LGBTQ+, women's empowerment, and men's mental health specific needs. I approach any of my clients as individuals and seek to learn what they are going through and use evidenced-based interventions towards their goals. My approach is specifically beneficial on this platform as I use a combination of psycho-education and psycho-therapy that my clients can do on their own and together throughout the week. I offer an authentic, empathetic, and warm approach that is also active and directive. As a therapist, my goal is to encourage you towards a better you. I offer a safe, inviting, non-judgmental environment to help you in your personal growth. You have the resources inside of you and I will help show you how to use them. If you are committed to creating a more fulfilling and meaningful life, I look forward to working with you.
Dr. Amary Alcide
Clinician
License Type(s): FL LCSW SW11225
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
16 years offering treatment
Office Hours (please measage before scheduling to ensure availability) * Messaging sessions: Sunday-Thursday 5am-7pm * Video/Phone Conferencing: Sunday-Thursday 7am-2pm * Closed: Friday-Saturday Dr. Amary Alcide provides integrative emotional wellness support as well as mental health therapy to women and couples. She specializes in: * Relationships (Dating, Marriage, & Divorce) * Women's health (pregnancy, postpartum, perimenopause/menopause, & aging) * Role stress * Home & time management * Character refinement * Career & life skill development * Family dynamics Her therapeutic model focuses on enhancing quality of life based on the unique strengths of each individual as well as their family, social, and environmental systems to be able to thrive in their daily lives. As a published academic scholar, she maintains a keen sense of how to translate research into practice. She is a highly skilled licensed clinical social worker with expertise in various interdisciplinary settings who utilizes her knowledge in research to provide services that are scientifically sound and that yield measurable outcomes. And with research interests in the fields such as health and wellness, human behavior and development, as well as program evaluation, she can assist clients in turning abstract goals into practical, tailored action plans for success. Dr. Alcide's approach is practical, engaging, and most importantly empowering to help women actively lead a meaningful and purpose driven life. Now is the time to take action. Don't just be alive, THRIVE!
Sharon Ehrlich
Clinician
License Type(s): FL LCSW SW7985
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years offering treatment
As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through life's complex challenges. My professional journey is deeply rooted in understanding human relationships, communication dynamics, and personal growth. I specialize in helping clients navigate stress, anxiety, relationship issues, family conflicts, and challenges related to self-esteem. My approach is particularly attuned to attachment dynamics, communication patterns, and the unique experiences of individuals touched by adoption and foster care. I create a compassionate, non-judgmental space where clients can explore their emotions, develop healthier coping strategies, and build more fulfilling connections with themselves and others. Drawing from evidence-based practices and a client-centered philosophy, I'm committed to walking alongside you as you discover your inner strengths and work towards meaningful personal transformation. Every individual's journey is unique, and I'm dedicated to providing personalized support that honors your specific experiences and goals.
Estela Guardo
Clinician
License Type(s): FL LMHC MH18978
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
11 years offering treatment
I am a licensed mental health counselor and a marriage family therapist for 11 years. I've worked in mental health agencies and private practice. I have experience working with issues relating to; depression, anxiety, self-esteem, relationships, family, and much more! I believe each client is unique and should be treated as such. I am able to connect to my clients regardless of: age, gender, race, and socioeconomic status. What's most important to me, is the ability to attend to my clients' needs and encourage them to reach their goals, which we will formulate together- as a team! I look forward to assisting you, in your journey to healing. Some of the theoretical approaches I use, but not limited to are: Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing Therapy (and much more). I look forward to meeting you and working together to achieve your goals!
Lila Vaughn
Clinician
License Type(s): FL LCSW SW11252
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment
I am a licensed Clinical social worker with 20+ years experience in the field. I believe in a client centered approach where I take my cues from the client and start where the client is. I am a good listener and have suggestions as to how you can move forward. There is no problem too small or too big. I use many approaches as whatever works is best. I have a 12 step orientation as well as a feminist orientation. My therapies are mindfulness therapy, client centered therapy, solution focused therapy, cognitive behavioral therapy, narrative therapy, dialectical behavioral therapy, psychodynamic therapy, music therapy, art therapy and yoga therapy.
Sandra Rico
Clinician
License Type(s): FL LMHC MH10434
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
16 years offering treatment
As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse personal experiences. I specialize in working with LGBTQ+ individuals, addressing relationship dynamics, family conflicts, and intimate personal growth. My therapeutic approach honors each person's unique journey, with expertise in areas including social anxiety, trauma recovery, life transitions, and multicultural concerns. I'm particularly passionate about supporting young adults, women, and individuals exploring identity, sexuality, and self-love. Drawing from evidence-based practices, I help clients develop meaningful communication skills, process challenging emotions, and build resilience. Whether you're confronting workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with empathy, respect, and professional guidance. I'm fluent in both English and Spanish, allowing me to provide culturally responsive care that meets you exactly where you are in your healing journey.
Shirley Colee
Clinician
License Type(s): FL LMHC MH3465
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefDepression
20 years offering treatment
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tahria Gipson
Clinician
License Type(s): FL LCSW SW9851
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
21 years offering treatment
I am a Licensed Clinical Social Worker with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self-esteem and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Page Harper
Clinician
License Type(s): FL LMHC MH15304
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years offering treatment
I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, ADHD, OCD, relationship issues, sexual identity, trauma and abuse, spiritual issues & coping with grief and loss. I work with individuals and couples, children and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Esta Tudela
Clinician
License Type(s): FL LCSW SW22029
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
6 years offering treatment
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brandy Torretta
Clinician
License Type(s): FL LMHC MH18051
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
Hello! I'm Brandy, a licensed intuitive holistic psychotherapist, mental health counselor + transpersonal life coach, conscious relationship coach, + integrative nutrition holistic health + wellness therapist in the state of Florida with over eight years experience working in community mental health, mental health non-profits, + private practice. I work with individuals + couples needing support, feedback, guidance, + tools to help with stress, anxiety, + depression, relationship conflicts + building emotional intimacy, motivation, self-esteem + confidence, relational trauma, + PTSD. I provide a non-judgmental + emotionally safe environment where thoughts + feelings can be freely expressed + explored without fear. My role is to provide a sacred space for self-exploration + discovery, + guide you in developing a healthier + more conscious relationship with yourself + the quality of life you choose to create. Taking the first step to work through challenges preventing you from experiencing a more fulfilling + happier life takes courage- I'm so glad you've decided to take the first step in your wellness journey here! I'm here to support you every step of the way through your healing + growth journey so you can feel grounded + hopeful while we work together to help you move into alignment with your goals, wants, + needs. It's important to understand therapy is not just a space for emotional support, it's also a space to receive feedback + guidance for personal growth to create the changes you seek from an empowered place. It's important to understand therapy is about self-reflection, self-evaluation, self-development specifically around self-empowerment, + inner growth, + I'm here to guide you through this process. Our greatest challenges are our greatest opportunities for developing a more authentic + aligned life that feels secure. Remember, change is ALWAYS possible- it's just a matter of what we're willing to do to grow into the healthiest version of ourselves in order to create the life we want. ***PLEASE READ***: Once you've matched with me please do not move forward with scheduling a session until I give the green light because I need to review the basic information you provided in order to determine if I'm the best fit for your needs. Therapists specialize in different areas so it's best to not schedule with me before I've had a chance to review your information and history. Once you've matched with me I'll review your information within 24 hours and send a message that you're all set to schedule your first session. I appreciate your understanding and respect for this boundary. If you'd like to learn more about my work + how I support my clients' healing + growth, please visit www.alchemaicounseling.com + follow me on Instagram at https://www.instagram.com/alchemaicounseling/. I look forward to connecting with you + supporting you in this sacred space.
Sofia Larraz
Clinician
License Type(s): FL LCSW SW2912
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflicts
40 years offering treatment
I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Jacksonville Beach, Florida
Finding the best therapist close by in Jacksonville Beach can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Jacksonville Beach region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Jacksonville Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville Beach area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville Beach, elsewhere in Duval, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville Beach area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jacksonville Beach due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Jacksonville Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Jacksonville Beach online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Jacksonville Beach psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jacksonville Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Jacksonville Beach therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Jacksonville Beach is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32250 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Jacksonville Beach therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Jacksonville Beach therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jacksonville Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jacksonville Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Jacksonville Beach provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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