Panic attacks can strike anyone and at any moment, usually triggered by something random. Those with anxiety disorders such as social anxiety disorder understand this because just thinking about being in a crowd or speaking in public can cause major stress. Luckily, the Jacksonville Beach therapists understand this too and are able to help. 

Living in a resort town like Jacksonville Beach can be really awesome but it can also be stressful because of the crowds of tourists that come to town. Speak with one of the Jacksonville Beach therapists today so you can start getting back into the fun. 

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Psychologist Joshua Plantz providing different types of therapy in Jacksonville Beach

Joshua Plantz

Clinician
License Type(s): FL LMHC MH10394
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
23 years offering treatment

My name is Josh and I am a licensed mental health counselor practicing in Florida for over the past 21 years. I earned my undergraduate degree in psychology from Clemson University. I earned my graduate degree in mental health counseling from Nova Southeastern University. I have extensive experience working with addictions and recovery with adults, as well as working with adults with mental health concerns, including depression, anxiety, bipolar disorder and adjustment disorder. I also have experience working with adults suffering from a history of abusive relationships (physical, mental and sexual), as well as PTSD that results from these abusive histories. I prefer using a collaborative, solution-oriented approach, as well as using cognitive behavioral therapy techniques to help my patients work through their problems in an effective, time-efficient manner.

Psychologist Latrice Scott providing different types of therapy in Jacksonville Beach

Latrice Scott

Clinician
License Type(s): FL LMHC MH17162, GA LPC LPC014176
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
13 years offering treatment

My name is Latrice Scott and I’m a Licensed Mental Health Counselor in Florida with 13+ years of experience in the Counseling field. I obtained two Master’s degrees in Mental Health Counseling and School Counseling from Webster University in 2012. I have experience working with children, teenagers, and families in the areas of stress, anxiety, grief and loss, PTSD, anger management, depression, and adjustment to life changes. I have worked in various settings such as residential, outpatient, in-home, and substance abuse treatment. I believe that it’s important to meet each individual where they are. Therefore, there is no exact science to healing through therapy. My goal is to guide you in attaining clarity regarding your personal situations. My counseling approach is person-centered. I also utilize techniques such as Cognitive Behavioral, Dialectical Behavioral, and Solution-focused. I look forward to beginning this journey of growth and positive change with you!

Psychologist Margaret Mortensen providing different types of therapy in Jacksonville Beach

Margaret Mortensen

Clinician
License Type(s): FL Psychologist PY4165
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesEating disordersDepression
33 years offering treatment

Congrats on choosing psychotherapy! I am an experienced and compassionate psychologist. I treat mood disorders, trauma and grief survivors, anxiety/depression issues, as well as eating disorders. I also enjoy working with couples and families. The work we will do together includes cognitive-behavioral treatment and person centered therapy. I bring empathy, acceptance and compassion. Oh yeah, some humor too. I truly enjoy people and I love helping them navigate their worlds. I welcome teens, adults, seniors, couples and families. Just schedule a session to see if i am the right therapist for you.

Psychologist Cletus Deller providing different types of therapy in Jacksonville Beach

Cletus Deller

Clinician
License Type(s): FL LMHC MH10772
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
25 years offering treatment

My name is Cletus (Clete) Deller and I am a Licensed Mental Health Counselor (20 + years experience) who started out my professional career as a teacher. I use both Cognitive Behavioral Therapy (CBT), Action and Commitment Therapy, (ACT). I am NOT a Talk Therapist. I like to focus on immediate concrete changes in your life. I have two Graduate Degrees (an MS in Psychology and Counseling, and an MBA), Post Graduate Certification in Forensic Psychology, and certification as a Sexual Therapist. I am strongly focused on treating trauma, anxiety, addiction, and the trauma from Narcissistic and Borderline relationships. I am trained and certified in the evidenced-based scientific treatments for both PTSD and CPTSD. I have additional certifications in Addiction, Anger Management, Anxiety, Complex Trauma, Grief, Narcissistic Abuse, and Borderline Treatment (Dialectical Behavioral Therapy). I am a not a Christian counselor, but I am a Counselor who is a Christian. What that means is that I can use both scientifically validated approaches and combine science and spirituality, if requested. The goal is always to craft the right plan, for the person that is seeking help. I believe you will find me nonjudgemental, empathetic, patient, and understanding. Unlike most other therapists, I have personal experience in my areas of expertise. I know what it feels like to struggle with narcissistic and borderline relationships, and the pain of addiction and trauma. Please feel free to find out more about me and my techniques, at my website sciencepsychologyanddeliverance.com or email me at dellerclete@gmail.com I look forward to working with you!

Psychologist Dr. Jean Kerry providing different types of therapy in Jacksonville Beach

Dr. Jean Kerry

Clinician
License Type(s): FL Psychologist PY5577, FL LMFT MT1288
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years offering treatment

With extensive years of professional experience, I’m here to guide you thru work place stress and through life’s toughest moments with both compassion and clinically proven strategies. Together, we’ll work to create real, lasting change in your life—not just by focusing on diagnoses, but by giving you the tools and mindset to find your true path forward. As a renowned expert in relationships, conflict resolution, and creating lasting life changes, I specialize in helping individuals navigate the complexities of personal challenges. Whether you’re struggling with stress, anxiety, trauma, abuse, or issues with self-esteem, I’ll help you develop the skills to resolve conflicts and strengthen relationships. Through compassionate guidance and proven strategies, you'll build a life that brings lasting fulfillment, empowering you to create the happiness and peace you deserve.

Psychologist Thasia Allen providing different types of therapy in Jacksonville Beach

Thasia Allen

Clinician
License Type(s): FL LMHC MH16146
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
13 years offering treatment

As a licensed therapist in Florida, I bring more than a decade of compassionate mental health experience to my practice. My professional journey is dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, trauma, addiction, and LGBTQ+ wellness. I understand that healing is a deeply personal journey, and I approach each client with cultural sensitivity, respect, and genuine understanding. My therapeutic approach centers on creating a safe, affirming space where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients to uncover their inherent strengths and develop practical strategies for emotional well-being. Whether you're struggling with stress, processing past experiences, or seeking support in your personal journey, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Pamela Sherwin providing different types of therapy in Jacksonville Beach

Pamela Sherwin

Clinician
License Type(s): FL LCSW SW9242
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
35 years offering treatment

I have been working with clients for over 30 years to help them make better choices so that they can be happier and more content, realize what strengths and good qualities they already posses, and to add coping behaviors to build upon those positive attributes. I utilize a variety of approaches that focus on the present and coping with current stressors, as well as identifying when any past issues needs to be addressed further to free up one’s energy to move in the direction they would like to go. I like to identify practical, manageable, as well as possible changes with my clients that can be reached by making changes they have control over - in small steps or leaps, respecting the pace a client wants. I include some practical coping behaviors from CBT, assertiveness and boundary setting, mindfulness and DBT types of treatment, as well as evaluating life style choices when changes in self care that may be advisable (but up to the client, of course). I also keep in mind the bigger picture of a client’s background and current life situation. For example, making changes in the middle of a pandemic may need a somewhat different focus, as well as with other life events like illness, divorce, moving, etc. I have worked with clients from young adulthood to elderly and of various ethnicities with respecting individual, family, and cultural values and issues. I am always willing to learn more from an individual’s experiences and welcome feedback as we work together In their counseling. I am available for morning and afternoon sessions

Psychologist Sandra Sunter providing different types of therapy in Jacksonville Beach

Sandra Sunter

Clinician
License Type(s): FL LMHC MH2470
Mental Wellness Specialties: GriefSelf esteemDepressionCoping with life changesCompassion fatigue
37 years offering treatment

As a licensed therapist in Florida with nearly four decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from grief, and rebuild self-esteem. I have extensive expertise in supporting women, caregivers, young adults, and older individuals facing significant life changes. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on addressing issues like isolation, communication challenges, workplace stress, and personal growth. Whether you're struggling with life transitions, chronic health conditions, or seeking deeper self-understanding, I provide a supportive, non-judgmental space for healing and transformation. I am committed to helping clients rediscover their inner strength, develop healthier coping mechanisms, and create meaningful paths forward. My work emphasizes self-love, forgiveness, and empowerment, guiding individuals toward more fulfilling and authentic lives.

Psychologist Ivonne Fraga providing different types of therapy in Jacksonville Beach

Ivonne Fraga

Clinician
License Type(s): FL LMHC MH22487
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) in Florida with over 8 years of experience working with individuals, couples, and families. I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, family conflict, parenting concerns, life transitions, low self-esteem, and stress-related issues. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or uncertain about how to move forward. My goal is to provide a supportive and nonjudgmental environment where you can openly explore your thoughts, feelings, and experiences while developing practical tools to create meaningful and lasting change. My therapeutic approach is warm, collaborative, and tailored to each client's unique needs. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Gottman Method interventions, mindfulness techniques, trauma-informed care, and Solution-Focused Therapy. I believe that healing happens when people feel heard, understood, and empowered. Whether you are struggling with anxiety, relationship difficulties, family challenges, trauma, grief, or major life changes, therapy can provide the support and guidance needed to move toward a healthier and more fulfilling life. Taking the first step can be difficult, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing, growth, and greater emotional well-being.

Psychologist Crystal Scott providing different types of therapy in Jacksonville Beach

Crystal Scott

Clinician
License Type(s): LA LPC 10959, FL LMHC MH22781
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
8 years offering treatment

Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience helping individuals navigate life’s challenges and achieve emotional wellness. My passion lies in creating a safe, supportive, and empowering environment where you can explore your unique story and unlock your inner strengths. Specialties & Areas of Expertise I specialize in assisting clients with: • Stress and Anxiety: Techniques to reduce overwhelm, build resilience, and restore balance. • Depression: Helping you find hope, purpose, and joy. • Anger Management: Developing healthy ways to express emotions and manage triggers. • Self-Esteem & Motivation: Building confidence and empowering personal growth. • Panic Disorders: Providing tools to navigate and reduce panic attacks. • Behavioral Challenges: Addressing patterns and promoting positive change. • Trauma: Healing emotional wounds and fostering resilience through evidence-based strategies. My Approach I firmly believe that you are the expert of your own narrative. Within you lies a wealth of strengths and resources that can help you overcome obstacles and create the life you envision. My approach is collaborative and client-centered, combining evidence-based techniques tailored to your individual needs. Together, we’ll identify your goals, work through challenges, and celebrate your progress. Why Choose Me? • Experience You Can Trust: Over 8 years of proven expertise in the mental health field. • Personalized Care: Tailored strategies to fit your unique needs and circumstances. • Compassionate Support: A warm, nonjudgmental style that fosters trust and ease. • Proven Results: A commitment to helping you achieve meaningful and lasting change. Let’s Begin Your Journey Whether you’re feeling stuck, overwhelmed, or simply seeking guidance, I’m here to help. Together, we can work toward improving your mental health, enhancing your well-being, and building a stronger, more empowered version of yourself. Take the first step toward a brighter tomorrow—schedule a session today. Let’s work together to unlock the potential that’s already within you.

Psychologist Karanequa Bagnerise providing different types of therapy in Jacksonville Beach

Karanequa Bagnerise

Clinician
License Type(s): FL LCSW SW26080, TX LCSW 109080
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a Licensed Clinical Social Worker with nearly a decade of experience supporting adults navigating mental health challenges, life stressors, and complex personal situations. My work focuses on helping individuals who feel overwhelmed, stuck, or misunderstood—especially those living with serious mental health concerns, high stress, or the emotional impact of difficult life experiences. I have worked across a variety of settings, including community and integrated care environments, which allows me to bring a grounded, practical approach to therapy. I specialize in assessment, crisis support, emotional regulation, and helping clients build stability during times of transition or distress. I work collaboratively with clients to identify goals, strengthen coping skills, and create realistic, sustainable paths forward. My therapeutic style is trauma-informed, supportive, and client-centered. I believe in meeting people where they are, providing a non-judgmental space, and balancing compassion with accountability. I value clear communication, trust, and consistency, and I work to ensure therapy feels safe, respectful, and meaningful. At the core of my practice is the belief that you are more than your diagnosis, past experiences, or current circumstances. Therapy with me is focused on helping you feel heard, supported, and empowered as you move toward healing, clarity, and lasting change.

Psychologist Christy Evans providing different types of therapy in Jacksonville Beach

Christy Evans

Clinician
License Type(s): FL LCSW SW8726
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
10 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals through life's complex emotional landscapes. My professional approach centers on helping clients navigate challenging experiences, including depression, anxiety, grief, and significant life transitions. I have extensive experience working with diverse populations, from children to young adults to older individuals facing midlife challenges. My therapeutic practice focuses on addressing communication difficulties, feelings of isolation, and struggles with purpose and identity. I am particularly passionate about supporting women through various life stages, including pregnancy, postpartum experiences, and workplace dynamics. My work also encompasses helping individuals heal from trauma, manage relationship challenges, and develop healthy coping strategies. I believe in creating a compassionate, collaborative space where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth. My goal is to empower individuals to understand themselves more deeply and build stronger, more fulfilling connections in their personal and professional lives.

Psychologist Sandra Matthews Woods providing different types of therapy in Jacksonville Beach

Sandra Matthews Woods

Clinician
License Type(s): FL LMHC MH5839
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
30 years offering treatment

As a seasoned therapist with three decades of professional experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, stress, and significant life transitions. I bring deep expertise in addressing family dynamics, communication barriers, and personal growth. My approach is particularly attuned to women's issues, young adult experiences, workplace challenges, and midlife transitions. I offer compassionate guidance for those struggling with social anxiety, attachment concerns, guilt, shame, and posttraumatic stress. My therapeutic style emphasizes self-love, personal empowerment, and developing healthy coping strategies. I'm committed to creating a supportive environment where clients can explore their emotions, heal from past experiences, and build resilience. Whether you're facing relationship conflicts, workplace stress, or personal transformation, I'm dedicated to walking alongside you with understanding and professional insight.

Psychologist Barbara Mann providing different types of therapy in Jacksonville Beach

Barbara Mann

Clinician
License Type(s): FL LCSW SW9344
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
28 years offering treatment

I am a Licensed Clinical Social Worker with nearly 30 years of experience. I have successfully helped my clients navigate through challenging life circumstances and begin the process of healing to achieve a more fulfilled life. I am down to earth and easy to talk to. My communication style is direct, but is balanced by my sense of humor. I am a sympathetic listener and honest motivator. I will help you identify the areas of your life that need improvement and teach you how to recognize patterns of behavior. I will challenge your thinking and help you become your best self. Seeking therapy is the first step toward positive change and my easy going, realistic approach enables me to create a comfortable environment conducive to building relationships that enable my clients to change their lives.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Jacksonville Beach, Florida

Finding a therapist near you in Jacksonville Beach, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Jacksonville Beach.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Jacksonville Beach, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Jacksonville Beach and the surrounding FL area. When you are ready to take the next step, get started.

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