This is Maria Eijo's avatar and link to their profile

Maria Eijo

Clinical therapist offering therapy in FL
Counselor License Type(s): MS general Psycology,MS LMHC
LGBTTrauma and abuseGriefBipolar disorderDepression
25 years of experience as a mental health therapist

As a Mental Health Counselor with over 23 years of experience, I have worked with individuals with multiple life challenges. I am experienced in providing therapy across various platforms as well as face to face working with depression, anxiety, issues of self-esteem, and lack of confidence issues. I also have experience in assisting clients who are adult survivors of abuse, HIV, and end of life issues as well as grief and those individuals who are going through a serious illness. I have worked extensively with the LGBT community. As a therapist, my main focus is on helping individuals identify their strengths and promote wellness and understanding that the best is yet to come. Service offered: Phone therapy Online therapy

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Derylene Proctor

Clinical therapist offering therapy in FL
Counselor License Type(s): MS,LMHC
AddictionsRelationship issuesSelf esteemDepression
30 years of experience as a mental health therapist

As a Licensed Mental Health Counselor I believe that self care is vital to your overall wellbeing, I have worked with adults and adolescents in the private and public sector providing a wide array of culturally diverse services. With a strong focus on helping you identify the goals you would like to achieve while improving your overall mental health and wellbeing. I can assist those who may be experiencing anxiety, depression, self-doubt, at home or in the work place. I have over 30 years experience in the social service sector. I have a Master’s in Clinical Mental Health Counseling and a Bachelor’s in Corrections and Theology with a minor in Psychology. I understand what it means to recover from traumatic and challenging life events. My integrated therapeutic approach is Person Centered, drawing from Psychodynamic, Mindfulness Based- Cognitive Behavioral, and Whole Person Systems Perspectives. Together we will work as a team building on your strengths, working toward a healthier, happier and fulfilling life.

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Dr. Marie Cesar

Clinical therapist offering therapy in FL
Counselor License Type(s): PhD, LMHC, CAP
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience as a mental health therapist

I am a Licensed Mental Health Counselor, Certified Addiction Professional, and Psychologist with over 20 years of helping children, families cope with emotional, mental, and relationship issues. My ability to use counseling and coaching methods have proven helpful in working with people with addiction, depression, anxiety, anger, trauma, and life transition difficulties. People seek counseling for several reasons. Seeking counseling does not have to happen in time of crisis. Seeking counseling is a sign of strength that you have insight into issues you would like to work on. Having someone to help you through the difficult times can feel like a weight has been lifted off your shoulders. I provide a safe and trusting environment while focusing on the concerns that are bothering you. While working with me you can let go of what has been holding you back and focus on the journey ahead. I inspire hope, ensure well-being, and support to help you master the challenges of life. My goal is to provide services in an ethical manner; without regard to sex, race, creed, religion, nation of origin, or sexual orientation and in a culturally sensitive manner. We are in this together!

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Crystal Willson

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,CAP
Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
13 years of experience as a mental health therapist

Hello! Welcome to exploring yourself on another level. I am sure you are searching for the right counselor for you. It is important to take some time and explore your options. I, too, did that when seeking options to provide online counseling services. I will share a bit about myself so you can decide if I am the right fit for your needs. First, I believe everyone can benefit from therapy! I believe we all have the opportunity to learn and grow at all phases our of lives. I am a Licensed Mental Health Counselor and a Certified Additions Professional living and working in Florida. I have been working in the mental health and substance use community in different capacities since 2006. I finished my Bachelor's in Psychology from The University of South Florida in 2006 and immediately started working in the field. I completed my Master's of Science in 2008 from Troy University. I followed that by completing my Certified Addiction Professional credential in 2011 and my Licensed Mental Health Counselor in 2015. In that time, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance use disorders. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines motivational interviewing skills, cognitive-behavioral with the goal of creating solutions for life's challenges. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Margaret Johnston

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a LMHC therapist, public speaker community organizer, social and environmental activist and have been listening for decades. I received my formal education at University of North Florida as Master of Clinical Psychotherapy, 2013. I also took a 9-month internship under Ed Wilder, in Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded Warrior for 8 months- the warriors talked; I listened. Did you go through trauma? Are you, right now, in a high stress situation? Do you keep losing your patience or your professionalism at the wrong moment and you don’t know why? Do you keep getting in your own way? I use Trauma Supportive Therapy to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses at all the wrong moments, in your present. I can be that supporting presence who will help sort it out by listening- really hearing you. Reflect your depth of feelings back to you. Validate what are your unmet emotional needs. I practice the therapy of defining personal meaning, so, together we will facilitate your thinking of your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasure/wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.

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Alison Mondares

Clinical therapist offering therapy in FL
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience as a mental health therapist

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with many issues including stress, anxiety, and depression. My true passion is assisting individuals in coping with grief and loss. I use motivational interviewing to work on self-esteem and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to supporting and empowering you in that journey.

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Kimberly Lalota

Clinical therapist offering therapy in FL
Counselor License Type(s): masters of counseling
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
22 years of experience as a mental health therapist

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Phoebe Maisto's avatar and link to their profile

Phoebe Maisto

Clinical therapist offering therapy in FL
Stress, AnxietyAddictionsEating disordersDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & eating disorders. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Cheryl Crusse's avatar and link to their profile

Cheryl Crusse

Clinical therapist offering therapy in FL
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
30 years of experience as a mental health therapist

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Danielle Arbutina's avatar and link to their profile

Danielle Arbutina

Clinical therapist offering therapy in FL
Self esteemCoping with life changes
17 years of experience as a mental health therapist

I am a licensed clinical psychologist in Florida with 17 years of professional work experience. I empower clients to effectively manage stress, develop an unshakeable foundation, create awesome goals and visions for their lives, manage emotions, build healthy connections, increase motivation, and build confidence for more joyful and successful living. I'm a firm believer that mindset and intentionality are everything and with these in place and healthy guidance, you can create the joy-filled life you always wanted. My cognitive approach addresses core beliefs and unhealthy patterns that are keeping you from living out your best life. I love that you are taking this courageous first step toward actively changing your life and expanding yourself. Let's make this happen!

How to find a therapist for counseling in Hilliard

Finding the best therapist close by in Hilliard can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Hilliard that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hilliard. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hilliard, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hilliard region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hilliard or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hilliard area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Hilliard therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hilliard, elsewhere in Nassau, or in the greater state of Florida.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hilliard area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hilliard therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hilliard due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hilliard may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Hilliard online therapy platform verified?

Therapists in Hilliard, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hilliard psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Hilliard above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hilliard helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Hilliard therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hilliard therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Hilliard?

One of the potentially rewarding aspects of working with a Hilliard therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Hilliard therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hilliard therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hilliard therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32046 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hilliard counselor?

Before seeing your Hilliard therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Hilliard.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Hilliard licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Hilliard counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hilliard, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hilliard has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hilliard, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hilliard.

Below are some of the zip codes served by BetterHelp therapists in Hilliard:

32046

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