I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and have been providing both individual and couples counseling services for over 10 years. I received my Masters in Counseling Education from the University of Central Florida (CACREP Accredited) and have a certificate in Marriage and Family Counseling. I have a background working with a variety of issues but have specialized in working with clients with anxiety, depression, addiction, and relational issues. More specifically, I have experience working with clients with trauma, low self-esteem, grief and loss, relationship issues and those who are going through life changes. I also enjoy teaching life and coping skills, assertive communication, boundary setting, identifying core beliefs and doing relationship counseling. Along with a base of person-centered therapy, while taking into account how society, culture, and family shape us, I may use cognitive behavioral therapy, and solution focused therapy depending on what is a right fit for the client. I believe no two clients are ever alike, and finding a rapport and trust with each client is a top priority. I create a safe space for you to explore who you are, your experiences in life, and what you would like to become or experience by providing a non-judgmental, respectful, calm, stable, and positive atmosphere as your counselor. I will allow and guide you to be your authentic self. Thank you for taking the time to read a little about me and most importantly, thank you for taking the first step! It can be difficult to take care of ourselves even when everything is going great, reaching out when things are hard is a big step.

A warm hello and congratulations on taking this important step in improving your well-being and enhancing your future. Life's circumstances, our ongoing internal struggles, or both, can result in situations where we are compelled to reach out for help. This is a natural part of the human experience, especially today, in complicated times. I have 17 years of experience providing clients with compassionate guidance to identify realistic solutions for the challenges that face us all. I use varying approaches to build and enhance the therapeutic relationship. I am consistently mindful about a person's capacity and readiness to explore growth. Therapy can be invigorating and lead a person to emerge from frustrating, and, at times, demoralizing ruts. Chronic anxiety, depression, anger, drug and alcohol abuse, process addictions (shopping, food, TV are examples) are distressing and rob us of enjoying what life has to offer. There are proven pathways to well-being. In some cases, despite great effort, we are not able to see the way through a difficult situation by ourselves. This is the moment for professional intervention. By the time people seek therapy typically they have been struggling with their issues for a long while and have not been able to attain meaningful resolution. My breadth of knowledge and experience will permit us to begin working right away. I can help you get on your way to a fuller, happier life. My approach is primarily Existential Therapy, which means discussion about what is meaningful for you in the present. This involves understanding relevant parts of the past, with a view towards the future. I am well-versed in Psychodynamic and Attachment theories, which help pinpoint places in our history where false narratives about the self and the world may have taken root, leading to problems in the present. Finally, Client-Centered Theory is always part of the therapeutic environment, meaning that I will consistently monitor your timing for change and provide non-judgmental feedback and support as we go. I am a Master's graduate of a private, well-respected and accredited university where I was trained in both mental health and marital, couple, and family therapy. I also hold a certification in Addiction Counseling from another major private institution. Addictions can be more than drugs and alcohol, which means they can be overlooked or underestimated in their harmful effects. I continually read and become educated in my field to add to my fund of knowledge to serve my clients better. Let's get started finding real solutions now.

As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through life's complex challenges. My professional journey is deeply rooted in understanding human relationships, communication dynamics, and personal growth. I specialize in helping clients navigate stress, anxiety, relationship issues, family conflicts, and challenges related to self-esteem. My approach is particularly attuned to attachment dynamics, communication patterns, and the unique experiences of individuals touched by adoption and foster care. I create a compassionate, non-judgmental space where clients can explore their emotions, develop healthier coping strategies, and build more fulfilling connections with themselves and others. Drawing from evidence-based practices and a client-centered philosophy, I'm committed to walking alongside you as you discover your inner strengths and work towards meaningful personal transformation. Every individual's journey is unique, and I'm dedicated to providing personalized support that honors your specific experiences and goals.

As a licensed therapist in Florida, I bring 25 years of dedicated experience supporting individuals through complex life challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing stress, anxiety, relationship dynamics, self-esteem, and addiction recovery. I am committed to creating a compassionate, inclusive therapeutic space that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate intricate emotional landscapes, including social anxiety, trauma recovery, life transitions, and personal growth. My professional approach integrates evidence-based techniques with deep empathy, supporting clients in developing stronger communication skills, building self-love, and addressing underlying emotional patterns. Whether you're confronting workplace challenges, relationship issues, or seeking personal transformation, I'm dedicated to walking alongside you with respect and genuine care. I welcome individuals from all walks of life and am passionate about supporting holistic healing across various life stages and experiences. My goal is to empower you to discover your inner strength and create meaningful, sustainable change.

I am a clinical therapist who is licensed in the state of Florida and North Carolina. I have over 9 years of clinical experience. I have worked with clients who have a range of concerns such as feelings of depression and anxiety, relationship issues, parenting problems, low self-esteem and bullying. I also helped many people who have experienced trauma such as abuse or neglect. I also have worked with individuals who have special needs. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I use modalities such as cognitive-behavioral therapy and trust-based relational therapy. Together, we will form a treatment plan and goals to meet your specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! If you need a different time or day than what is available for live sessions let me know and we can schedule a session that works.

I am licensed in Florida with more than 35 years of professional work experience as a therapist for adults, adolescents, and children. I currently specialize in work with women of all ages. I have experience in helping clients with anxiety and stress, trauma and abuse, self esteem and confidence, depression, loss, coping with changes, and navigating relationships in your life. The most important relationship is your relationship with yourself- learning to know yourself, past influences, and identifying what you need to optimize your happiness and sense of peace. Across ages, clients continually point out that "you really listen," "you're real and put me at ease," and "you really care." I am honored by their trust. Helping one to feel safe and supported is my top priority, so sharing thoughts and feelings are free from fear of judgement. A little sprinkle of humor along the way helps too. Taking the first step to sign up for therapy can take courage and faith, and I applaud you for getting started! (Please know I only do video sessions.)

As a licensed therapist in the state of Florida, I bring over two decades of clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and life transitions with empathy and understanding. I specialize in supporting individuals through personal growth journeys, focusing on self-love, communication skills, and discovering a life of meaning and purpose. My approach integrates faith-based perspectives for clients seeking spiritual guidance, creating a holistic and nurturing therapeutic environment. Drawing from extensive professional training, I am committed to walking alongside clients as they develop resilience, heal emotional wounds, and cultivate deeper self-understanding. My goal is to provide a supportive, affirming space where individuals can explore their experiences, build meaningful coping strategies, and move toward personal transformation.

I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, ADHD, OCD, relationship issues, sexual identity, trauma and abuse, spiritual issues & coping with grief and loss. I work with individuals and couples, children and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With 20 years in law enforcement and a Master's in Clinical Mental Health Counseling, I specialize in helping first responders and military personnel manage trauma, anxiety, and addiction. My approach is compassionate, practical, and built on real-world experience you can trust.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Arizona and Florida, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience addressing challenges like anxiety, depression, relationship dynamics, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for healing. I draw from evidence-based approaches to help individuals navigate life transitions, build self-esteem, and cultivate resilience. I am committed to working with diverse populations and understanding the nuanced intersections of identity, culture, and personal experience. Whether you're struggling with social anxiety, relationship issues, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise. My goal is to empower you to discover your inner strengths, challenge limiting beliefs, and create positive, sustainable change in your life. Together, we can develop practical tools that support your emotional well-being and personal growth.

Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don't have to figure everything out by yourself. I'm someone who believes in the power of feeling seen, heard, and understood. I believe that therapy should feel like a real conversation where you can breathe, think, and be real, not a clinical checklist. I believe you deserve a space where you don't have to pretend, perform, or be "put together". Therapy with me is about helping you feel safe enough to be your real, unfiltered self. The parts that feel strong and the parts that feel messy. I'm a Licensed Clinical Social Worker based in Florida and for over 6 years I've helped adolescents and adults navigate anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. A lot of the people that I work with are tired of wearing masks- the "strong one", the "fun one", the "reliable one". Underneath, they feel overwhelmed, anxious, numb, or disconnected from who they used to be. I help create a space where you can take those masks off without fear. You don't have to know the right words. You don't have to have everything figured out. You just have to show up as you are. Together, we'll work through what you're carrying and build tools that feel realistic and fit your real life. If you're tired of pretending and ready for a space where you can just be real, I'd love to support you.