Therapists in Dunedin, FL

My practice is dedicated to empowering women, mothers, and young adults through compassionate, evidence-based therapy. As a woman and a mother, I know that "balancing it all" is easier said than done. I provide a safe, non-judgmental space for women and young adults to trade chronic stress for sustainable emotional wellness. I am deeply passionate about helping you explore self-love, uncover your life’s purpose, and cultivate lasting emotional wellness. Having navigated the worlds of retail, corporate offices, and small business ownership, I have a unique perspective on how workplace stress can bleed into your personal life. I provide a gentle, non-judgmental sanctuary where you can safely explore your experiences. I don't believe anyone should have to live in a constant state of anxiety or stress. By meeting you exactly where you are, we will identify what is serving you and let go of what isn’t—equipping you with the tools to move forward into the life you’ve always envisioned. I offer a warm, supportive environment where growth feels natural. Clients often report feeling significant relief after just a few sessions, noting that my style combines the comfort of a trusted confidant with the clinical expertise of a seasoned professional often walking away with the resilience and strategies needed to overcome depression, anxiety, and major life transitions. It is a profound honor to walk alongside my clients on their journeys toward healing.

I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Mental Health Counselor in Florida. I have been working in the mental health field since 1993. I have worked with different populations and settings. I obtained my bachelor's degree from The University of Miami and my masters degree from Barry University. My approach is eclectic, using cognitive behavioral techniques, mindfulness, client centered therapy, solution focused therapy, rational emotive therapy etc., I believe that I can help clients meet their needs and improve quality of life. My purpose is to empower clients so that they can live a happy life. It takes courage to seek help but it's worth it. I encourage you to take the first step seeking professional help in order to experience happiness. I hope that you give me a chance to work with you.

I am a licensed Mental Health Counselor in the state of Florida. I graduated with a Bachelor’s in Psychology from Bishop’s University in Quebec, Canada and a Master’s in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, USA. I have been counseling for the past 10 years. My experience consists of providing individual therapy in an outpatient setting and via telehealth, and facilitating group therapies for adults and adolescents in residential and outpatient treatment settings. Life can get messy, unmanageable and even unbearable at times. As your therapist, I’ll provide you with support, psychological education and guidance to help navigate through those difficult, challenging times. I chose this profession to help individuals improve their quality of life. I care about my clients and their welfare. Dealing with a disorder or making changes can be a difficult, challenging process. I’m here to help. I am well versed in several therapeutic evidenced-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical behavioral therapy, and Stress Management/Mindfulness. I have experience working with individuals struggling with depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustments issues, relationship problems, ADHD, anger management, domestic violence, adoption, Borderline Personality Disorder, parenting issues, acculturation problems, and communication skills.

I am a licensed professional counselor in Missouri and I have worked in a variety of settings with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, and PTSD. My experience working in a community mental health center that served survivors of sexual abuse or assault allowed me to gain experience in PTSD, substance abuse, and personality disorders. Furthermore, I have also gained experience working with individuals with severe and persistent mental illness and dual diagnosis in a diverse population. I am dedicated and passionate about providing the most effective care that takes all aspects of the individual into consideration in the context of their cultural identity. My therapeutic style is warm and empathetic. My approach depends on the needs of the client and what brought them to therapy; however, some of the approaches I utilize include cognitive-behavioral, humanistic, psychodynamic, attachment-based, and dialectical behavior therapy. Therapy is a journey and I look forward to walking on that journey with you!

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida with over three decades of experience, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, addressing a wide range of emotional and psychological concerns including depression, anxiety, trauma, relationship dynamics, and personal growth. I am deeply committed to helping clients navigate difficult transitions, heal from past experiences, and develop stronger emotional resilience. My therapeutic style integrates evidence-based practices with a warm, understanding approach that honors each person's unique journey. My expertise spans diverse areas such as stress management, addiction recovery, communication challenges, life purpose exploration, and supporting individuals through significant life transitions. Whether you're struggling with social anxiety, processing trauma, or seeking personal transformation, I provide a supportive and non-judgmental space for healing and growth. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with empathy, respect, and professional guidance as you work towards your personal and emotional wellness goals.

I am licensed in Florida with 4 years of professional work experience. My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will always prioritize a therapeutic relationship with you and lead you towards positive change.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I require live sessions - chat, voice, or video - for the majority of our work together. I am available for live sessions in the evenings and on the weekends. Live sessions are typically 30-45 minutes in length. You can see my schedule using the schedule tab in your counseling page. Between live sessions, we can use the messaging system to discuss scheduling and outside assignments, share thoughts and questions that come up between sessions, and share and discuss journal entries (if you use that feature).

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & sleeping disorders. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, LGBTQ2+ related issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will work to understand you, what you need, and will develop a treatment plan to meet your unique and specific needs. It takes courage to seek help and to want to make changes in your life. I am here to support & empower you in that journey.