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Psychologist Penny Howland providing different types of therapy in Palmdale

Penny Howland

Clinician
License Type(s): FL LCSW SW1238
Mental Wellness Specialties: AddictionsRelationship issuesGriefDepressionCoping with life changes
40 years offering treatment

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

Psychologist Tammy Horn providing different types of therapy in Palmdale

Tammy Horn

Clinician
License Type(s): FL LMHC MH5884
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
25 years offering treatment

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

Psychologist Monica Van Nort providing different types of therapy in Palmdale

Monica Van Nort

Clinician
License Type(s): OH LPCC E.0602063, FL LMHC MH18965
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
10 years offering treatment

Hi, my name is Monica. First, let me say that it takes a level of fortitude to ask for help from anyone, let alone a stranger. It is different than the bravery it takes to protect our country or our cities, different than the bravery it takes to walk into a room full of people, and even different than what it takes to perform on stage or on an athletic field. So please take a moment to acknowledge your inner strength! I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Mental Health Counselor in the state of Florida. I have worked in the mental health field for 21 years in some capacity, including community mental health, forensic assessment, and school counseling. What I find most gratifying is that "light bulb" moment when the person in front of me realizes and understands their worth, their strength, or that sense of connecting the dots which is so empowering for growth. I work with the individual to help them see past the personal obstacles that brought them to me in the first place and be able to find the happiness or feel relief they seek. I listen, I accept, and I coach you into a better state of mental balance. My approach to therapy is to challenge thoughts and behaviors that impede productive living. Having said that, I also like to tailor my technique to the person I'm interacting with. I place most of my focus on our therapeutic relationship, which is the key to our success. I have training in Emotional Freedom Technique (Tapping) and EMDR (Eye Movement Desensitization and Reprocessing). I work with those struggling with anxiety, grief, life changes, stress, or whatever else might interfere with living the life you deserve. So pull up a "couch" (your favorite chair or happy place, because with BetterHelp, you can do this wherever you feel most comfortable and safe) and let's get started. I am ready to listen and do what I can to help.

Psychologist Nita Scott providing different types of therapy in Palmdale

Nita Scott

Clinician
License Type(s): FL LMFT MT1838
Mental Wellness Specialties: Family conflictsIntimacy-related issues
30 years offering treatment

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with family conflicts & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Karrie Dolan providing different types of therapy in Palmdale

Karrie Dolan

Clinician
License Type(s): FL LCSW SW16927
Mental Wellness Specialties: GriefCoping with life changesCompassion fatigue
20 years offering treatment

I am a Licensed Clinical Social Worker with 20 years of experience working with clients with grief and loss, perinatal and maternal issues such as grief and loss and fertility issues, caregiver and caregiver burnout support, support for parents or caregivers with children with autism and clients who have been diagnosed with complex medical issues. I believe that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming your challenges. My approach is solution focused, client centered, and draws heavily from Cognitive Behavioral Theory. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am looking forward to working together to identify your goals and work to achieve them!

Psychologist Caitlin Riggins providing different types of therapy in Palmdale

Caitlin Riggins

Clinician
License Type(s): CO LCSW CSW.09933551, FL LCSW SW18355
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years offering treatment

I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, self harm and suicidality, and trauma processing. I use a collaborative approach in therapy sessions with the overall belief that you are the greatest expert on you! I utilize cognitive behavioral approaches with a solution focused lens. Ultimately, I will be there to support you in achieving whatever you identify as your goal. It takes courage and insight to take the first step in reaching out for more support, and I’m grateful to be able to be a part of your journey toward the you that you envision for yourself!

Psychologist Pamela Johnson providing different types of therapy in Palmdale

Pamela Johnson

Clinician
License Type(s): FL LCSW SW8187
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
21 years offering treatment

As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through stress, anxiety, trauma, addiction, and life transitions with compassion and expertise. I have deep experience supporting older adults, women, veterans, and caregivers through challenging personal journeys. My approach centers on addressing guilt, shame, and healing from past experiences, with a particular emphasis on fostering self-esteem and personal growth. My therapeutic style is rooted in understanding each person's unique story. I work collaboratively to help clients develop resilient coping strategies, process difficult emotions, and move toward meaningful personal transformation. Whether you're struggling with addiction, managing life changes, or healing from past trauma, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Robert Shackelford providing different types of therapy in Palmdale

Robert Shackelford

Clinician
License Type(s): FL LMFT MT3360
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
10 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I will do my best to build upon that effort.

Psychologist Donna Williams Welch providing different types of therapy in Palmdale

Donna Williams Welch

Clinician
License Type(s): FL LMHC MH21418
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, depression, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Diandra Ortiz providing different types of therapy in Palmdale

Diandra Ortiz

Clinician
License Type(s): FL LMHC MH21995
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
5 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping young adults and individuals experiencing anxiety, trauma, addiction, and interpersonal struggles. With a deep commitment to culturally responsive care, I create a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. My approach integrates evidence-based practices to address diverse concerns, including social anxiety, mood disorders, communication challenges, and issues related to self-esteem and identity. I am particularly passionate about supporting individuals through transitions, healing from past experiences, and cultivating self-compassion. Fluent in both English and Spanish, I strive to provide inclusive, personalized therapeutic support that honors each client's unique journey and cultural background. My goal is to empower clients to build resilience, discover their inner strengths, and create positive, sustainable change in their lives.

Psychologist Lillian Cunningham providing different types of therapy in Palmdale

Lillian Cunningham

Clinician
License Type(s): FL LMHC MH5388
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
30 years offering treatment

If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.

Psychologist Jennifer Sanders providing different types of therapy in Palmdale

Jennifer Sanders

Clinician
License Type(s): FL LCSW SW11660
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoachingCompassion fatigue
10 years offering treatment

I am licensed in Florida with multiple years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Heidi Collins providing different types of therapy in Palmdale

Heidi Collins

Clinician
License Type(s): FL LMHC MH24634
Mental Wellness Specialties: AddictionsFamily conflictsEating disordersAnger managementSelf esteem
12 years offering treatment

I am a mental health and addictions counselor, licensed in Florida as a Licensed Mental Health Counselor (LMHC) and Certified Addiction Professional (CAP) with over 12 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including addictions, eating disorders, depression, anxiety, family conflicts, anger management, motivation, self-esteem, relationship issues, ADHD and more. My therapy style is warm, caring and interactive. My Christian worldview forms the lens through which I view clients. I believe that every person has dignity since they were made in the image of God. I also believe that everyone has depravity due to sin. I believe in treating everyone with respect, sensitivity, and compassion, and will never shame you for anything you share with me. It takes a lot of courage to share the painful and shameful parts of yourself, and I will always hold your heart gently during those times of sharing. I want to know the whole you and will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive-behavioral therapy, motivational interviewing, and emotion focused therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Adrienn Nagy providing different types of therapy in Palmdale

Adrienn Nagy

Clinician
License Type(s): FL LCSW SW12331
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
15 years offering treatment

I am licensed in Florida with 15 + years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Palmdale, Florida

Finding a therapist near you in Palmdale, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Palmdale.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Palmdale, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Palmdale and the surrounding FL area. When you are ready to take the next step, get started.

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