*******I am currently NOT doing couples counseling******* I have been providing counseling in various settings for over 20 years, with 14 years as a licensed professional. I am a counselor who provides services in the state of GA and Utah. I hold a Doctorate of Theology in Christian Counseling and I am a Licensed Clinical Social Worker (LCSW). I have worked closely with Veterans, people suffering from adjustment disorder, depression, anxiety, personality disorders, couples, empty nesters and other persons who are experiencing loss or grief or relationship problems. My style of counseling includes cognitive behavioral therapy; helping you to improve your mental clarity by thinking and developing coping mechanisms to overcome the issues that are concerning to you. My approach utilizes motivational interviewing. I want to point out the incongruence in what you say versus what you do; so we can begin to realign your thoughts with your actions and behaviors. Help in whatever area you are struggling with is just an email, click, text or phone call away. What are you waiting for; lets help you become your best self.

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

I am a Licensed Professional Counselor who has been working in this field for over 24 years. I have a Masters Degree from Georgia State University and The Psychological Studies Institute. I have also garnered a Specialist degree from Georgia State University. I have worked in a multitude of settings and I am well prepared to help you with your specific needs. The counseling process is a safe place where you can grow in areas of your life and come to a greater sense of well-being over time. I come from an Adlerian and Cognitive Behavioral background. From our time together we will look at core thoughts and beliefs and beliefs that you have exhibited throughout your life. We will examine how these patterns have affected you in the past and how they are affecting you now. We will also process where these patterns may have come from and how they may have formed. I want you to know that counseling is a process of self-discovery and you are the one in charge of the path that we go. I will be a guide assisting you along this path and encouraging you to push deeper so that you can reach the goals that you have stated. The pace will be up to you but be reminded that you will get out what you are willing to put into the process. I truly do look forward to working with you on this journey and speaking to you in future sessions.

As a licensed therapist in Georgia, I bring over two decades of compassionate, culturally-responsive mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma. I am deeply committed to creating a supportive, affirming therapeutic environment that honors each client's unique identity and lived experiences. My background includes extensive work supporting women, individuals navigating workplace challenges, and those experiencing social isolation, relationship conflicts, and multicultural concerns. My therapeutic style integrates evidence-based practices with a holistic, person-centered approach. I strive to help clients develop meaningful coping strategies, build emotional resilience, and cultivate personal growth. Whether you're struggling with mood disorders, life transitions, or seeking support through difficult experiences, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on addressing addiction, family dynamics, and personal growth. I bring expertise in helping clients work through communication barriers, manage guilt and shame, and develop healthier relationship patterns. My practice focuses on supporting individuals struggling with process addictions, substance use challenges, chronic health conditions, and interpersonal dynamics. I understand that healing is a deeply personal journey, and I'm committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for change. Drawing from evidence-based practices, I work collaboratively with clients to build self-awareness, enhance coping skills, and support sustainable personal transformation. My goal is to empower individuals to reconnect with their inherent strengths and create more fulfilling lives.

I am licensed in Georgia with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have been licensed in Georgia for 8 years and am experienced in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy requires courage and I am proud of you for getting started!

I'm licensed in Georgia with 14+ years as a professional social worker. I have experience in helping clients of all ages with stress and anxiety, relationship issues, coping with grief and loss, trauma history, parenting and other behavioral issues. I strive to treat everyone with acceptance, respect, and sensitivity. I will tailor your time with me to meet your unique and specific needs as you prioritize them. Taking the initiative to sign up for therapy can take courage and I'm proud of you for getting started- I look forward to working with you!

As a licensed therapist in Georgia, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and strategic insight. I specialize in addressing depression, anxiety, trauma, and self-esteem concerns, with a deep commitment to helping people reconnect with their inner strength and purpose. My approach is holistic and culturally responsive, particularly attuned to the unique experiences of women, young adults, and individuals facing midlife transitions. I create a supportive environment where clients can explore difficult emotions, develop healthier coping mechanisms, and cultivate meaningful personal growth. Whether you're struggling with social anxiety, workplace stress, or navigating significant life changes, I'm here to walk alongside you with understanding and professional guidance.

I am a licensed professional therapist licensed in Georgia with over 10 years of experience working in the mental health field. I work with clients who experience a wide range of symptoms and concerns, including multicultural related issues, depression, anxiety, relationship and career issues, OCD, ADHD, trauma, sexual issues and more! As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through compassionate, culturally-responsive care, with a deep commitment to addressing challenges like depression, anxiety, trauma, and relationship dynamics. My approach honors each person's unique journey, creating a supportive space where healing and personal growth can flourish. I bring expertise in addressing issues related to self-love, communication, social anxiety, workplace challenges, and multicultural experiences. Drawing from evidence-based practices, I help clients develop resilience, explore identity, and cultivate meaningful connections. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in client growth through behavioral change, support, patience and motivation. It takes bravery and self-awareness to seek a more joyful and fulfilling life and look at you now, already taking the first steps towards that change. If you are ready to take the next steps in your growth, I am here to support and empower you. With a focus on adult experiences and diverse lived realities, I strive to provide affirming, inclusive therapeutic support that respects individual strengths and experiences. My goal is to walk alongside you as you navigate life's complexities, build self-understanding, and move toward greater emotional wellness. I look forward to working with you soon.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex life transitions and personal growth. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and build resilience through challenging experiences. I have extensive experience addressing relationship dynamics, grief, self-esteem challenges, and emotional regulation. My therapeutic work focuses on empowering individuals to overcome social anxiety, explore life purpose, and heal from experiences of shame, guilt, and interpersonal conflict. I am particularly passionate about supporting men through unique emotional journeys, including fatherhood, midlife transitions, and relationship challenges. Drawing from a trauma-informed and culturally responsive framework, I create a compassionate, affirming space where clients can explore their experiences, develop healthier coping strategies, and cultivate meaningful personal transformation. My goal is to walk alongside you as you rediscover your strengths and create the life you desire.