Burr Ridge is known as one of the 300 wealthiest communities in the U.S. The true wealth in life, though, is not monetary but has more to do with your emotional and mental wellness. When you don’t have the mental and emotional resources you need to thrive, your life is a constant struggle.
You face circumstances every day that threaten to destroy your inner peace and mental wellbeing. Until you learn how to deal with the problems you have, you can’t find a better life. Talk to a counselor in the Burr Ridge area to find the abundance within you.
Terra Ogle
I have been working in Behavioral Health for over 20 years. I received my undergraduate degree and Master of Social Work degree from the University of Illinois. Since then I have primarily treated issues such as suicidal ideation, depression, anxiety, and trauma history. My style is warm and supportive. I see myself as your tour guide as we navigate through the issues you want to work on. Being a social worker, I believe that the change has to happen both within a person and in their environment. I focus on capitalizing on existing strengths, or building new ones. I use a lot of Cognitive Behavioral Therapy which primarily means that we learn how our thoughts, feelings, and behaviors are connected and how to deal with that. I try to help a person get to the core of where their anxiety derives from in order to quiet the body and the mind. My newest area of passion is trauma. We have all been through “stuff” and often we minimize the effects of that in our lives. However with my knowledge of how trauma affects our brain and therefore our moods and behaviors, I can assist you in coming at things from a direction you might not have thought of in the past. Please note: while I will provide assistance, guidance, and support, this is YOUR therapy and you should expect to do most of the talking :) My style is reflective with gentle nudging, and a dash of humor :) I look forward to working with you!
Rebecca Paruszkiewicz
Hello! Thanks for checking out my profile! I have been a practicing psychotherapist for 5 years, working in a community mental health agency in Chicago. I'm originally from Wisconsin, but have an adventurous spirit that keeps taking me elsewhere!! I'm happy to have the chance to provide therapy to those that may not have the time or energy to go sit in someone's office for an hour a week! Working in community mental health, I've helped individuals address a variety of mental health and environmental problems, such as life stressors, anxiety, depression, attention issues, family conflicts, parenting support, etc. In addition, the context of this work was with low-income families who had limited resources and high stress in meeting their families' needs. As human beings, we are never dealing with one thing at a time, and I believe as a therapist, it's important to understand the nuances of how someone's symptoms, environment, and other stressors interact in order to provide the best therapy. I approach each of these issues with a very empathic ear, and learned what I could about the individual in order to provide the best care possible. I take a very strong psycho-educational approach, helping clients to understand the patterns that are ineffective for them, and helping them to develop and understand coping skills, what their function is, and how to utilize them effectively. I believe that the more empowered we are, the more control we can take over our own reactions to stressors and symptoms, and the bigger impact we can have on our own mental health. Thanks for listening, and if you like what you hear, let's talk! I'd love to meet you and support you in the best way that I can!!
Jewel Kristine (Kristy) Hemmele
Hello, my name is Kristy. I have been a licensed clinical professional counselor for over 25 years. Everyone has a story to tell. Everyone also has encountered struggle of some type.. I use primarily solution focused techniques and my faith to help individuals, couples and families find help and feel empowered. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a great deal of courage to take that first step to reach out and ask for help when going through struggles and attempting to make life changes. I commend you for taking that step and I look forward to hearing your story.
Luanne Maniacek
Hello! I applaud you for taking this step to move forward in your life seeking alternative solutions and support. My name is Luanne Maniacek and I have over 25 years of experience helping those motivated who struggling with stress, anxiety, depression, addictions or those of family members, co-dependency, and care giving concerns. As a Licensed Clinical Social Worker in the State of Illinois and Certified Alcohol and Drug Addictions Counselor, I’ve worked successfully with a wide spectrum of age groups, cultural back grounds, sexual orientation, and beliefs. I also have experience supervising graduate level therapist interns and therapist counselors working in community mental health centers as well as leading crisis intervention teams. My approach to therapy is strength based. I’d like to help you identify and capitalize on your strengths and find ways create new resources and skills in order to overcome your struggles. I use Interpersonal and Humanistic Modalities of treatment. For those struggling with addictions, I encourage either a disease model or harm reduction, whichever is clinically appropriate. My style is empathic and supportive, yet I'll challenge you at times, to promote your growth and movement towards positive change and success. I’m highly skilled at Motivation Interviewing and "listening between the words." In working with you, my first priority is coming to a complete understanding of your perspective, struggles, history, style, expectations, goals, and needs in therapist. Moving forward, open communication about your progress is vital, essential, and ongoing. Let’s get started working together!
William "Bill" Blundell
Hello! Thank you for looking at my profile and considering me for counseling services. A bit about me, I have been a Licensed Clinical Professional Counselor (LCPC) in the State of Illinois since 2010. Prior to that I was licensed as a Licensed Professional Counselor (LPC) beginning in 2007. Along with counseling, I have been working as an Adjunct Professor for Bradley University (Peoria, IL), in their counseling program, teaching courses on substance abuse, grief and loss and human growth and development. I currently work in the field of Probation (since 2018) and keep my counseling skills sharp by teaching and consulting. I feel I have great skill in counseling and want to be able to continue to help people through the medium of counseling. So, that is why I am here, to continue to help those who are looking for an unbiased, non judgmental person to listen. I am a very opened minded person who is willing to help anyone in any position they are in. This is not to say I know how to manage every issue that may cross my path but I am willing to help others and listen. I have spent much of my counseling career helping people with depression, anxiety, stress, anger management, relationships and many other issues people face every day. I have also spent extra time learning, understanding and helping people with OCD. While it may be difficult to help clients with OCD on this type of platform, as exposure therapy is a key component, I am hopeful to continue to help those experiencing issues related to OCD. No matter where you are in life, who you are, what you believe, I am here to help you. Counseling is a difficult journey but a fruitful one for most that embark. I am a laid back counselor, with a good sense of humor (I am a firm believer that humor is therapeutic) and willing to meet you were you are emotionally and mentally. Counseling is not about me telling you how to live your life or the changes you have to make. My hope is for my clients to make the changes they would like to see happen and my role is to help them get there, not do everything for them to feel like they are there. You have taken the important first step of seeking help for whatever issue you are experiencing. Even if you do not choose me to help, I encourage you to keep looking and be willing to start the counseling journey. If you do choose me to start your counseling journey, I will do what is needed to help you feel heard and make changes to help you both short and long term. I look forward to working with you. :-)
Angela Roiko Bogust
My name is Angela and I’m a Licensed Clinical Social Worker in the state of Illinois. I have 20 years of experience working with survivors, caregivers and family members following brain injuries and other neurological disorders and diagnosis. I have assisted individuals with processing and moving towards accepting the many changes that follow a major injury or illness often include psychical, cognitive, emotional and relationship changes. My counseling style is genuineness, unconditional positive regard and empathetic understanding. I approach counseling through a client-centered approach. I believe in listening and focusing on your needs. We will work together to tailor your dialog and treatment plan to meet your unique and specific needs. I look forward to working with you.
Rachel Sumrall
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients in coping with addictions, grief and loss, mental illness, and issues with the family construct and dynamic. I also have experience working with clients struggling with concentration, memory and focus (adhd) and postpartum anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Regina Thomas
I am licensed in Illinois, Utah and Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Julie Diaz
I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Damion Walker
I am Licensed Clinical Social Worker in Illinois. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you and helping you become the best version of yourself.
How to find counseling in Burr Ridge
Finding the best therapist close by in Burr Ridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Burr Ridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Burr Ridge, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Burr Ridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Burr Ridge area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Burr Ridge, elsewhere in DuPage, or in the greater state of Illinois.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Burr Ridge area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Burr Ridge therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Burr Ridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Burr Ridge may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Burr Ridge, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Burr Ridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Burr Ridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Burr Ridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Burr Ridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Burr Ridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60527 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Burr Ridge counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Burr Ridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Burr Ridge, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Burr Ridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Burr Ridge:
60527