I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, teens and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and starting where they are at. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am an IL Licensed Clinical Professional Counselor (LCPC) with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am excited that you have decided to start improving your own mental health.

Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a compassionate and caring counselor who loves to help people navigate through difficult times. Through CBT, emotional and solution focused based therapies, I can help you create and achieve milestones one small step at a time to recognize your own potential. I have 15 years experience with a wide range of clients from all areas of life. For example I have volunteered and worked paid positions for individual counseling, groups therapy as well as teaching with the homeless in shelter programs, male ex felons at a prison ministry and regularly serve at a local food pantry. I have ran specific counseling programs as well as supervised other counselors. I also have my own private practice on the side and am currently supervising a counselor in internship with Walden University. I am a respectful counselor with a good listening ear that encourages clients to incorporate self reflective and stress management activities in between sessions. I am creative at problem solving and love counseling. Hope to support you to achieve milestones soon!

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, trauma, self-esteem challenges, and mood disorders. Please note that Better Help (or any specialty site) is not appropriate if you are in crisis or require immediate support. In such situations, please contact 911 or local emergency services. Alternatively, you can call 1-800-273-TALK (8255) to speak with a crisis counselor immediately. I offer a supportive space for exploring life's most profound challenges, including social anxiety, relationship dynamics, personal growth, and healing from past experiences. My therapeutic style centers on understanding individual strengths and creating meaningful pathways toward emotional wellness. My practice embraces diverse experiences and perspectives, with a commitment to providing affirming, respectful care. Whether you're struggling with workplace stress, relationship transitions, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of collaborative healing, where we work together to uncover your inherent resilience and develop practical strategies for sustainable emotional well-being. My goal is to help you cultivate self-understanding, build meaningful connections, and move toward a more fulfilling life.

As a natural helper, I have committed myself and my knowledge towards helping others manage mental health symptoms & improve overall functioning in a safe & healthy way. My ideal client is one who is committed to achieving goals and is willing to work towards prioritizing him or herself toward positive change. Everyone is different, & as a therapist I do not believe there is a quick fix prescription for symptoms & diagnosis. I use a strength based approach to empower and encourage each client towards the achievement of their goals. As a LCPC (licensed clinical professional counselor) with over 10 years of experience in the field of counseling, I have found that it is most important to facilitate the best environment for change. If you are reading this, I commend you for taking a major step toward changing your life for the better. I strive to partner with my client to discover inconsistencies and plan for solutions through evidence and faith based interventions. With my formula to decrease your unwanted symptoms and increase your coping skills, I will help you to become the best version of yourself. My faith in God is what has been a cornerstone in my life and I have overcome many obstacles that seemed impossible and unbearable. I believe God has equipped me with several gifts and allowed to me combine the expertise of mental health counseling with biblical truths, and prayer to help improve of the lives of His children. I use proven mental health modalities along with Christian counseling (when requested) to provide a treatment plan with realistic and timely goals. *Graduated 2012 - Masters of Arts in Community Counseling - Argosy University Chicago *Licensed Clinical Professional Counseling - State of IL - #180013083

I'm Brenda Rice, LCSW, and I've spent more than three decades helping people heal and reclaim their lives. I began my career in 1987 working with teen mothers, and soon discovered a deep calling to support children, adolescents, and families navigating ADHD, behavioral challenges, trauma, and crisis situations. Since 2007, my work has centered on adults overcoming anxiety, depression, and the lasting impact of trauma-the area I'm most passionate about and consider my true expertise. I believe healing starts with empowerment, and from our very first session, you'll know that you set the pace. My role is to walk beside you with compassion, empathy, expertise, and genuine care, never to push you where you're not ready to go. Helping people release shame, rebuild self-worth, and step into a life of confidence and peace is both my purpose and my honor. I'm grateful for the opportunity to know you and support you on your healing journey.

As a licensed therapist in Illinois, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, stress, anxiety, and LGBTQ+ experiences. I am deeply committed to helping clients navigate personal growth, relationship dynamics, and intersectional identity challenges. My approach honors each person's unique journey, focusing on building self-love, improving communication, and addressing issues like isolation, workplace stress, and multicultural experiences. My therapeutic work spans a wide range of focus areas, including supporting individuals through life stages such as young adulthood, midlife transitions, pregnancy, and family dynamics. I offer empathetic guidance for those experiencing trauma, relationship difficulties, and personal transformation, always centering the client's inherent strengths and resilience.

I am licensed in Illinois with 25 plus years of professional work experience. I have experience in helping clients with stress, life work issues, anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. People come to counseling for many different reasons. For you, it may be an unresolved past issue, a current relationship problem, a clearly defined challenge or an undiscovered struggle. Regardless of your reasons, you should be proud of yourself for taking that step to begin therapy. Counseling should be a safe place for people to receive support, examine challenges and obstacles, explore relationships, reduce stress, facilitate healing, and discover a path to a meaningful and satisfying life. I look forward to helping you on that journey!

I am licensed in Illinois and Indiana with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Many people come to therapy feeling overwhelmed, exhausted, or disconnected from themselves after years of carrying too much. You may be navigating chronic stress, past experiences that still live in your body, or the pressure of holding everything together while caring for others. Therapy with me is a space to slow down, breathe, and feel supported as you begin to make sense of what your nervous system has been responding to all along. My approach is trauma-informed, culturally responsive, and rooted in both clinical experience and real-world understanding. I work with adults who are managing anxiety, burnout, complex trauma, and life transitions, especially when stress feels constant or healing feels out of reach. Together, we focus on building safety, strengthening emotional regulation, and reconnecting you to your body’s natural capacity for resilience—at a pace that honors your lived experiences. I integrate talk therapy with somatic and mindfulness-based practices to help reduce overwhelm, increase clarity, and support sustainable change. Our work is collaborative and practical, centered on tools you can use in everyday life—not just in session. Whether you’re learning how to set boundaries, process long-held experiences, or simply feel more present in your own life, therapy is a space where you don’t have to carry it alone. Healing doesn’t mean pushing harder or “fixing” yourself. It means being met with care, understanding, and respect as you learn new ways to relate to stress, your body, and your story. My role is to walk alongside you, offering guidance, information, tools, structure, and compassion as you move toward greater ease, balance, and self-trust.