
Dr. Alwyn (AL) Whitehead
My 20 years as a clinical psychologist working with adult men and women have taught me a lot. First, that we all carry a burden. Second, our burdens are lighter when we share them with others. And finally, we can be set free from our burdens, or, regardless of them, live happily. I enjoy working with clients wanting to overcome depression, anxiety, alcohol and/or drug addictions, posttraumatic stress disorder, stress, panic disorders, or relationship challenges. My clients say that I am easy to talk to and give them a sense that “there is a way out.” Most clients leave the first session feeling greatly relieved that they have been understood. And, have the beginnings of a mutually agreeable plan of action that will give them relief. I have great respect for my clients. They have courageously come forward in spite of their burdens and made the first step toward getting the help and relief they desire. My therapeutic techniques are based on the American Psychological Association’s “Professional Practice Guidelines”. These criteria are designed to assist in the use of the best methods for addressing mental health issues. Let’s walk this road together.

Richard Tragasz
While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: "I believe I am worthless due to my history of sexual abuse as a child."), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!

Bonnie Define
Hi! I am a Licensed Professional Counselor in the state of Missouri, and a Licensed Mental Health Counselor in the state of Florida. I earned my Bachelor's Degree from the University of South Florida, and my Master's Degree in Counseling from Florida Gulf Coast University and have been working in the field since 2001. I have worked inpatient and outpatient hospital settings, non-profit agencies, and in private practice. My experience is extensive, having done much work with couples working to strengthen and preserve their relationship, supported clients who are healing from divorce or other traumatic life events, and worked with individuals who are struggling with depression, anxiety or chronic stress. I have worked with clients who have a significant mental health diagnosis, as well as individuals who are in crisis. You will find me to be compassionate and thoughtful as we work together to sort through your issues and experiences in order to gain a healthy perspective and healing. Please message me if you're interested in talking before setting up a session.

Ruth Carter
Hello. My name is Ruth Carter and I am a Licensed Professional Counselor with 13 years experience in this field. Before becoming a counselor, I was a teacher who found many of her students in need of emotional guidance as well as intellectual development. I began to think that if I was going to help my students, I needed to know more. I left teaching to seek a degree in Counseling. Over the years, I have seen people whose problems ranged from making a tough decision to changing their life; people who suffered from a situational depression to a major mental illness; people who struggled with poor decision making to living with an all consuming addiction. No change is easy, but they are possible. Talking with a therapist is not easy for most people, and I applaud your decision to reach out. I have been trained in different therapeutic approaches, but my primary job is to listen. I must also provide you with a safe environment for your explorations. I will always treat you with respect and compassion. And sometimes I will challenge your thinking. Together we will find meaningful and useful strategies within your strengths that deal with your concerns. Whether or not you come to see me, I am pleased that you are seeking assistance. I wish the very best for you.

Shelley Zimmerman
Peace of Mind...You deserve it! Many people say they want to feel content and in control of their lives. I work with individuals who want to make changes and experience more enrichment and satisfaction. Therapy is a relationship that is safe, non-judgmental, warm, and rewarding; a way to find peace. Therapy can provide insight and new perspectives into life's challenges and can help open up new possibilities and options for approaching difficult situations. Some of the benefits available from therapy include: * Developing new skills for handling stress and anxiety * Modifying unhealthy behaviors and self-defeating patterns * Increasing confidence and overall quality of life * Enhancing new ways to manage anger, depression and moods. I am a licensed professional counselor and board certified art therapist working for the past 25 years with individuals of all ages. I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual. Being an art therapist, I also use the creative therapies to gain insight in a non-verbal way as images are sometimes easier than words. I have experience in Play Therapy, Sand Tray and Theraplay. In essence, I begin where you are and tailor the treatment approach to your need. I am will be sensitive to how your individual life experiences impact your decisions and beliefs. This is a journey we will take together to increase your quality of life!

Megan Lewis
Hello and welcome to Better Help! I am a Licensed Clinical Social Worker (LCSW) in Missouri. I earned my Master of Social Work degree from Missouri State University in 2012. I have worked in several different settings with individuals and families who have been challenged by issues such as depression, anxiety, parenting challenges, trauma/abuse, relationship issues, and more. I have worked with clients in an office setting, in their homes, and via telehealth (online). My approach is solution focused, client centered, and strengths based. We all want to be able to share our personal truths and be accepted and understood. It's very important to me to be open-minded and non-judgmental when someone shares their personal story or experiences with me. I really believe that therapy is a collaboration between the therapist and client and clients are the experts of their own stories. I strive to meet clients where they are and team up with them to help them achieve their goals and make positive changes. I have immense respect for those who have the courage to ask for help and I will do my best to honor your efforts, commitment, and time. It would be a privilege to be present with you and provide a safe, non-judgmental space so you are able to process and grow from the challenges life has thrown your way.

Jeremy "Jer" Case
Hello! My name is Jer (he/they). I have experience working with all age groups but specialize in adolescents and adults. I have worked with people struggling with symptoms of depression, anxiety, ADHD/Autism, trauma, difficulties with sleep, stress, spirituality/religion, and many other areas of concern as well. I have also specifically worked with youth and adults of the LGBTQ+ and poly communities. I pride myself in being a safe space for all and particularly for those who align with every letter of the LGBTQIA+ community. Not just a safe space, but a member of these communities as well. I hold a Bachelor of Arts (BA) in Business Administration and a Master of Arts (MA) in Professional Counseling both from Ottawa University. I’m licensed to provide mental health therapy services in Oklahoma (LPC #7262) and Missouri (LPC #2021018466). I am a Veteran of the United States Navy (USN). I’m also an Indigenous American and a member of the Ottawa (Adawe) Tribe of Oklahoma. Treatment Modalities and Certifications: Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI); Mindfulness Based Therapies; Internal Family Systems (IFS); Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Energy healing techniques such as Reiki (Certified Reiki Master); Spiritual Counseling (Non-Religious Ordained Minister by Universal Life Church); and Life Coaching. “It is my belief that mental/behavioral health services be available to all who seek it. Finding a provider that meets your needs can be a challenging process and it is one I am personally familiar with. Today, with the political turmoil, social and environmental injustices and more, it can be quite daunting to find a provider who understands what those being directly impacted by all the issues are experiencing. It is important to feel understood by your provider. It is my belief as a person and professional that BLACK/ASIAN/NATIVE/LGBTQ+/TRANS LIVES MATTER & We only have 1 Earth – We should treat it like it is our home. Because it is.” I would be honored for the opportunity to help you navigate through life toward discovering your purpose and overcoming any barriers you may find in your path. Reach out today! Let's get through this together!

Shaleen Robertson
I am licensed in Missouri with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Elizabeth Allen
I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rachel Welch
If you are feeling stuck, overwhelmed, or anxious, therapy can help you uncover lasting relief and deeper self-understanding. Maybe you find yourself replaying conversations, questioning your choices, or feeling like you’re never enough. If you’re here, you might wonder why it’s so hard to break free from the same struggles. Together, we’ll work toward helping you feel more confident, connected, and in control of your life. I am licensed in Missouri and work with adolescents, young adults, and adults. I specialize in treating anxiety, depression, self-esteem, and life transitions. My approach is tailored to you, exploring how your past shapes the present, offering practical tools for growth, and focusing on your unique needs. I’m here to provide a space where you feel heard, respected, and understood. Together, we can explore what’s holding you back and create a path forward.
Find a therapist serving clients in Missouri
What types of therapists are available to clients in Riverview?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Riverview that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Riverview available through BetterHelp are accredited as psychologists to help individuals and couples. Riverview therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Riverview therapists are trained in any type of therapy in the Riverview region and in the state of Missouri.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Riverview can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Riverview may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Riverview offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.